Counselling for Teens and Adolescents in Newcastle upon Tyne
Counselling is not a one-size-fits-all approach, so I am very mindful of providing a service that meets the needs of the people I support and work with. If you are unsure whether counselling is right for you and would like to understand a little more about how I work, please reach out and book an intro call. I am always happy to share the ways I work and would be keen to understand what you would like to get out of counselling. I really believe that clients are the experts in their own lives and need a space where they can be witnessed, seen, and heard. I aim to offer a space that feels safe, contained and emotionally held.
Counselling is not a one-size-fits-all approach, so I am very mindful of providing a service that meets the needs of the people I support and work with. If you are unsure whether counselling is right for you and would like to understand a little more about how I work, please reach out and book an intro call. I am always happy to share the ways I work and would be keen to understand what you would like to get out of counselling. I really believe that clients are the experts in their own lives and need a space where they can be witnessed, seen, and heard. I aim to offer a space that feels safe, contained and emotionally held.
Does your child find it hard to manage emotions, behaviour, friendships, or struggle with hyperactivity? Play Therapy offers children and young people (ages 4–16) a supportive space to explore their feelings, understand themselves, and make sense of the world around them. Your child can experiment with solutions to difficulties, and develop healthy ways of coping. This not only supports their physical and cognitive growth but also nurtures wellbeing and happiness. By using art, clay, sand play, small world, movement, music and therapeutic story telling, your child can explore even the biggest or most difficult feelings.
Does your child find it hard to manage emotions, behaviour, friendships, or struggle with hyperactivity? Play Therapy offers children and young people (ages 4–16) a supportive space to explore their feelings, understand themselves, and make sense of the world around them. Your child can experiment with solutions to difficulties, and develop healthy ways of coping. This not only supports their physical and cognitive growth but also nurtures wellbeing and happiness. By using art, clay, sand play, small world, movement, music and therapeutic story telling, your child can explore even the biggest or most difficult feelings.
We offer ADHD assessments for young people and adults.
We have over 11 years of specialist experience in ADHD.
Our assessments meet NICE guidelines and are of the highest quality.
We include the QbCheck as standard - not as an expensive add-on.
We offer ADHD assessments for young people and adults.
We have over 11 years of specialist experience in ADHD.
Our assessments meet NICE guidelines and are of the highest quality.
We include the QbCheck as standard - not as an expensive add-on.
Hi,
My name is Viv, My role as a therapist is to provide space for you to explore your difficulties at your own pace, within a safe and non- judgemental relationship.
I am deeply passionate about the work I do and I would feel privileged to accompany you on your path towards healing, growth, and resilience.
People come to counselling for a variety of reasons, to help cope with the stresses of everyday life or following a major life change, bereavement or perhaps to understand themselves better.
Hi,
My name is Viv, My role as a therapist is to provide space for you to explore your difficulties at your own pace, within a safe and non- judgemental relationship.
I am deeply passionate about the work I do and I would feel privileged to accompany you on your path towards healing, growth, and resilience.
People come to counselling for a variety of reasons, to help cope with the stresses of everyday life or following a major life change, bereavement or perhaps to understand themselves better.
I understand it can feel hard to be vulnerable and share your story. I’ll work gently at your pace, checking in to make sure it feels right for you. I’m a registered member MBACP (Accred) psychotherapeutic counsellor for children and young people, with years of experience supporting women too. I often work with those who feel low, worn out, anxious or unseen—who carry quiet feelings of not being good enough, or not truly mattering. Many I support are neurodivergent or tend to care for others while neglecting their own needs, often feeling burnt out, hopeless or uncertain about the future.
I understand it can feel hard to be vulnerable and share your story. I’ll work gently at your pace, checking in to make sure it feels right for you. I’m a registered member MBACP (Accred) psychotherapeutic counsellor for children and young people, with years of experience supporting women too. I often work with those who feel low, worn out, anxious or unseen—who carry quiet feelings of not being good enough, or not truly mattering. Many I support are neurodivergent or tend to care for others while neglecting their own needs, often feeling burnt out, hopeless or uncertain about the future.
I am an Integrative Humanistic Psychotherapist, Counsellor, EMDR Practitioner with specialisation in adults, children and young people. I am an Accredited Member by UKCP and a Registered Member of BACP & EMDR UK. I offer therapy face to face and online. I practice in English and Greek. I work in a relational, attuned, and holistic way with clients. Clients say I am calm, gentle, and warm. In a non-judgmental, safe, caring, and confidential space, i help clients to go through psychological challenges by improving their relationship with themselves and others, as well as cope with everyday stressors and live more fulfilling lives.
I am an Integrative Humanistic Psychotherapist, Counsellor, EMDR Practitioner with specialisation in adults, children and young people. I am an Accredited Member by UKCP and a Registered Member of BACP & EMDR UK. I offer therapy face to face and online. I practice in English and Greek. I work in a relational, attuned, and holistic way with clients. Clients say I am calm, gentle, and warm. In a non-judgmental, safe, caring, and confidential space, i help clients to go through psychological challenges by improving their relationship with themselves and others, as well as cope with everyday stressors and live more fulfilling lives.
I am a trauma-informed, psychotherapist working with adults online & in person in North East England. I offer short or longer term therapy packages that suit you. I also offer clinical supervision & work based wellbeing workshops I can support you with new insights in your relationships, maladaptive behaviours, early lived experience. I can support you during life transitions such as menopause, separation, bereavement? I have over a decade of experience working with adults, alongside specialist trauma informed therapy with adopted children, young people and families.
I am a trauma-informed, psychotherapist working with adults online & in person in North East England. I offer short or longer term therapy packages that suit you. I also offer clinical supervision & work based wellbeing workshops I can support you with new insights in your relationships, maladaptive behaviours, early lived experience. I can support you during life transitions such as menopause, separation, bereavement? I have over a decade of experience working with adults, alongside specialist trauma informed therapy with adopted children, young people and families.
Hello! I am Professor Ewan Gillon, Clinical Director of First Psychology, an independent therapy practice based in Scotland and North East England. Here in Newcastle we have team of highly skilled counsellors, psychotherapists, CBT practitioners and applied psychologists. We offer a variety of therapy options including counselling, CBT, psychotherapy and couples therapy. Our approach is to work in a way that is tailored to your needs, whatever difficulties you are experiencing. We know that coming to therapy can be daunting and we are here to help. Our approach is always kind, friendly, experienced and highly professional.
Hello! I am Professor Ewan Gillon, Clinical Director of First Psychology, an independent therapy practice based in Scotland and North East England. Here in Newcastle we have team of highly skilled counsellors, psychotherapists, CBT practitioners and applied psychologists. We offer a variety of therapy options including counselling, CBT, psychotherapy and couples therapy. Our approach is to work in a way that is tailored to your needs, whatever difficulties you are experiencing. We know that coming to therapy can be daunting and we are here to help. Our approach is always kind, friendly, experienced and highly professional.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems.
Forming strong therapeutic relationships is at the heart of my work, and I pride myself on being able to meet the unique needs of my clients in a way that suits them. In addition to being a fully qualified Clinical Psychologist, I have also trained in a range of different therapeutic approaches including CBT, ACT, EMDR, DBT, and Mindfulness.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems.
Forming strong therapeutic relationships is at the heart of my work, and I pride myself on being able to meet the unique needs of my clients in a way that suits them. In addition to being a fully qualified Clinical Psychologist, I have also trained in a range of different therapeutic approaches including CBT, ACT, EMDR, DBT, and Mindfulness.
A warm, safe and explorative service for adults and teens aged 16 and over.
Life is stressful and relationships confusing - sometimes deeply painful, but the key to navigating all this is firstly understanding ourselves. Afterwords Counselling offers an empowering, adaptable and creative space that fully supports you to explore who you are, where you are in life, how you got there, and where you'd like to be. From the comfort of your own home, or from one of a number of therapy rooms in Newcastle city centre and across Gosforth, find support with relationship issues, low mood and depression, anxiety, low self-esteem, grief, loss and more.
A warm, safe and explorative service for adults and teens aged 16 and over.
Life is stressful and relationships confusing - sometimes deeply painful, but the key to navigating all this is firstly understanding ourselves. Afterwords Counselling offers an empowering, adaptable and creative space that fully supports you to explore who you are, where you are in life, how you got there, and where you'd like to be. From the comfort of your own home, or from one of a number of therapy rooms in Newcastle city centre and across Gosforth, find support with relationship issues, low mood and depression, anxiety, low self-esteem, grief, loss and more.
I specialise in working with adults experiencing anxiety, whether that’s constant overthinking, relationship worries, or a deeper sense of feeling stuck or unsettled.
Alongside my private practice, I work within the NHS as a Psychotherapeutic Counsellor, supporting clients with more complex and long-standing emotional difficulties and trauma. This has shaped a way of working that is both grounded and effective.
I specialise in working with adults experiencing anxiety, whether that’s constant overthinking, relationship worries, or a deeper sense of feeling stuck or unsettled.
Alongside my private practice, I work within the NHS as a Psychotherapeutic Counsellor, supporting clients with more complex and long-standing emotional difficulties and trauma. This has shaped a way of working that is both grounded and effective.
Many of my clients are struggling with anxiety, trauma, low mood, or emotional overwhelm. Some are processing past abuse or loss, while others feel stuck or disconnected and want to understand themselves better. You may be seeking relief, clarity, or a calmer mind. Whether you have clear goals or just need someone to talk to, I offer a supportive, non-judgemental space where we can work at your pace. I primarily work with adult individuals and couples aged 18 and over. In some cases, I also see young people aged 14 and above. My trainee therapy dog Coco (puppy) may be present during sessions, unless you would prefer otherwise.
Many of my clients are struggling with anxiety, trauma, low mood, or emotional overwhelm. Some are processing past abuse or loss, while others feel stuck or disconnected and want to understand themselves better. You may be seeking relief, clarity, or a calmer mind. Whether you have clear goals or just need someone to talk to, I offer a supportive, non-judgemental space where we can work at your pace. I primarily work with adult individuals and couples aged 18 and over. In some cases, I also see young people aged 14 and above. My trainee therapy dog Coco (puppy) may be present during sessions, unless you would prefer otherwise.
You or your child may be feeling overwhelmed by anxiety, caught in cycles of worry and overthinking, or struggling with relationships that leave you feeling hurt, disconnected, or not quite yourself. Sometimes difficult experiences can continue to affect confidence, emotions, and the way we relate to others long after they have passed. You may find yourself putting others first, doubting yourself, avoiding situations that feel difficult, or feeling stuck in patterns that no longer serve you. I work with adults, children, and young people who want to feel more secure, understood, and able to move forward with greater confidence.
You or your child may be feeling overwhelmed by anxiety, caught in cycles of worry and overthinking, or struggling with relationships that leave you feeling hurt, disconnected, or not quite yourself. Sometimes difficult experiences can continue to affect confidence, emotions, and the way we relate to others long after they have passed. You may find yourself putting others first, doubting yourself, avoiding situations that feel difficult, or feeling stuck in patterns that no longer serve you. I work with adults, children, and young people who want to feel more secure, understood, and able to move forward with greater confidence.
Safe Space Psychology - Dr Stephanie
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I have a proven track record of achieving positive outcomes for individuals suffering a range of difficulties across the lifespan, with a particular specialism working with clients to managing the impact of developmental and relational trauma, as well as complex PTSD. I am a DBT, SCM and EMDR therapist with foundation systemic practitioner status and DDP L2
Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I have a proven track record of achieving positive outcomes for individuals suffering a range of difficulties across the lifespan, with a particular specialism working with clients to managing the impact of developmental and relational trauma, as well as complex PTSD. I am a DBT, SCM and EMDR therapist with foundation systemic practitioner status and DDP L2
Hi. My name is Joseph Tyson-Adams, I am a Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner. I have worked in the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past traumas, stress, depression or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.
Hi. My name is Joseph Tyson-Adams, I am a Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner. I have worked in the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past traumas, stress, depression or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.
I have over 20 years experience working as an Integrative Counsellor and over 9 years as an EMDR therapist working with a diverse range of issues relating to personal and work life. I also work as a Couples Therapist and have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
I have over 20 years experience working as an Integrative Counsellor and over 9 years as an EMDR therapist working with a diverse range of issues relating to personal and work life. I also work as a Couples Therapist and have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
Hello, I am an experienced therapist offering counselling sessions for adults and young people aged 14 and over. I provide professional insight and perspectives in approaching problems to enhance well being and create an overall positive change in understanding. This helps make meaning out of life in the "here and now" and also provides support with ongoing benefits in making life choices for the future. When situations or context do not have solutions, supporting the process of emotional healing is the focus of therapy.
Hello, I am an experienced therapist offering counselling sessions for adults and young people aged 14 and over. I provide professional insight and perspectives in approaching problems to enhance well being and create an overall positive change in understanding. This helps make meaning out of life in the "here and now" and also provides support with ongoing benefits in making life choices for the future. When situations or context do not have solutions, supporting the process of emotional healing is the focus of therapy.
I am an experienced Consultant Clinical Psychologist in both the NHS and private practice. My approach is all about helping you to understand and improve your mental health . The sessions will be structured and focused toward understanding why you feel the way you do (your own mental health blueprint), how to recognise unhelpful patterns or triggers in everyday life and successful skills to self regulate. You will be equipped, not only to understand why you feel the way you do, but also how to work toward healthier ways of managing your mental health.
I am an experienced Consultant Clinical Psychologist in both the NHS and private practice. My approach is all about helping you to understand and improve your mental health . The sessions will be structured and focused toward understanding why you feel the way you do (your own mental health blueprint), how to recognise unhelpful patterns or triggers in everyday life and successful skills to self regulate. You will be equipped, not only to understand why you feel the way you do, but also how to work toward healthier ways of managing your mental health.
I provide a safe, supportive, and trauma-informed space where empathy, authenticity, and confidentiality are at the core. No matter your age, background, or life experience, you are welcome here. Together, we will explore your emotions, uncover patterns, and gain clarity about what matters most to you. At a pace that feels comfortable, we will work together to cultivate self-acceptance, build resilience, and strengthen your confidence. My goal is to help you reconnect with your inner resources so you can navigate challenges with greater balance, clarity, and authenticity.
I provide a safe, supportive, and trauma-informed space where empathy, authenticity, and confidentiality are at the core. No matter your age, background, or life experience, you are welcome here. Together, we will explore your emotions, uncover patterns, and gain clarity about what matters most to you. At a pace that feels comfortable, we will work together to cultivate self-acceptance, build resilience, and strengthen your confidence. My goal is to help you reconnect with your inner resources so you can navigate challenges with greater balance, clarity, and authenticity.
I am a Psychotherapeutic Counsellor and Educational Psychologist, with over 17 years’ experience of working therapeutically.
I specialise in supporting people navigating the impact of early trauma, who experience attachment difficulties and unhelpful patterns of relating. My specialism also includes supporting parents experiencing post-adoption issues and the lasting impact of their children's early relational experiences. I am able to combine adult therapy with a package of family support, in such cases. I have expertise in supporting neurodivergent individuals and families, particularly those experiencing SEND-system burnout.
I am a Psychotherapeutic Counsellor and Educational Psychologist, with over 17 years’ experience of working therapeutically.
I specialise in supporting people navigating the impact of early trauma, who experience attachment difficulties and unhelpful patterns of relating. My specialism also includes supporting parents experiencing post-adoption issues and the lasting impact of their children's early relational experiences. I am able to combine adult therapy with a package of family support, in such cases. I have expertise in supporting neurodivergent individuals and families, particularly those experiencing SEND-system burnout.
Nearby Teens Counsellors Searches for Newcastle upon Tyne
- Chester le Street
- Cramlington
- Gateshead
- North Shields
- Ponteland
- Prudhoe
- South Shields
- Sunderland
- Tynemouth
- Wallsend
- Washington
- Whitley Bay
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.