Acceptance and Commitment (ACT) Counselling in Newcastle upon Tyne
My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.
My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.
Hello! I'm Sarah an accredited CBT therapist and EMDR therapist with a range of experience in most areas of mental health over a career that has spanned 20 years with the NHS. I offer treatment to adults across the UK in convenient online sessions and I also offer in person therapy in the north east. I work with anxiety presentations from low self esteem, social anxiety, OCD and health worries among others. I can also support helping people overcome low mood and depression, both by looking at how we can bring about behavioural change and challenging unhelpful thinking styles.
Hello! I'm Sarah an accredited CBT therapist and EMDR therapist with a range of experience in most areas of mental health over a career that has spanned 20 years with the NHS. I offer treatment to adults across the UK in convenient online sessions and I also offer in person therapy in the north east. I work with anxiety presentations from low self esteem, social anxiety, OCD and health worries among others. I can also support helping people overcome low mood and depression, both by looking at how we can bring about behavioural change and challenging unhelpful thinking styles.
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner, Course lead and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are going through.
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner, Course lead and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are going through.
Sex therapy is at the core of the work I do. I offer a focused sex therapy approach that aims for specific, measurable changes. This is often shorter-term therapy, targeting present-day challenges, as opposed to long-term psychotherapy.
While the work may touch on exploratory psychotherapy around underlying patterns and meanings in thoughts and behaviors to gain deeper self-understanding, I do not offer open-ended, long-term, or generic psychotherapy.
Sex therapy is at the core of the work I do. I offer a focused sex therapy approach that aims for specific, measurable changes. This is often shorter-term therapy, targeting present-day challenges, as opposed to long-term psychotherapy.
While the work may touch on exploratory psychotherapy around underlying patterns and meanings in thoughts and behaviors to gain deeper self-understanding, I do not offer open-ended, long-term, or generic psychotherapy.
I am an experienced mental health practitioner with over 20 years experience as a therapist and clinical supervisor working in the NHS. I draw on a range of approaches and work collaboratively to understand your difficulties in a warm, empathetic and understanding way.
I am an experienced mental health practitioner with over 20 years experience as a therapist and clinical supervisor working in the NHS. I draw on a range of approaches and work collaboratively to understand your difficulties in a warm, empathetic and understanding way.
Every day men fall into stress, burnout, and self-sabotage. Just one bad day or poor decision can threaten your health, relationships, and work – or destroy your reputation, peace, and sanity. To outclass your competition, restrain your own ego, and build and protect sound mental health and long-term performance, facing the man in the mirror is no longer optional. My work is to make this as easy as possible. I specialise in male psychology, men's issues, and intersexual dynamics, and have delivered over 5K sessions tackling a broad range of challenges, offering a proven and results-focused approach for those ready to do the work.
Every day men fall into stress, burnout, and self-sabotage. Just one bad day or poor decision can threaten your health, relationships, and work – or destroy your reputation, peace, and sanity. To outclass your competition, restrain your own ego, and build and protect sound mental health and long-term performance, facing the man in the mirror is no longer optional. My work is to make this as easy as possible. I specialise in male psychology, men's issues, and intersexual dynamics, and have delivered over 5K sessions tackling a broad range of challenges, offering a proven and results-focused approach for those ready to do the work.
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Hello, I'm Dane. I am a Clinical Psychologist with over 15 years of experience, specialising in providing compassionate and down-to-earth therapy. I'm a bookworm, rock-climbing gay Northern cat-Dad - I understand the importance of connecting on a personal level. Therapy with me is a journey focused on strengths, resilience, and understanding. I believe that your values are central, and together, we can navigate through storms and nurture the positives in your life. I work with a wide range of clients facing the intense choppy waters of life. We may not know where we will end up, but we'll know which way we are heading.
Hello, I'm Dane. I am a Clinical Psychologist with over 15 years of experience, specialising in providing compassionate and down-to-earth therapy. I'm a bookworm, rock-climbing gay Northern cat-Dad - I understand the importance of connecting on a personal level. Therapy with me is a journey focused on strengths, resilience, and understanding. I believe that your values are central, and together, we can navigate through storms and nurture the positives in your life. I work with a wide range of clients facing the intense choppy waters of life. We may not know where we will end up, but we'll know which way we are heading.
Hi, I'm Cat, thank you for reading my profile. I offer pluralistic counselling either in-person at a central Peterborough location (PE1) or remotely online or via telephone. The work we do will vary according to your needs. Sessions typically take place weekly or bi-weekly. It is possible to work in the short-term (maybe 4-6 sessions) or in the longer-term with an ongoing alliance (1 year+) and anything in between!
Hi, I'm Cat, thank you for reading my profile. I offer pluralistic counselling either in-person at a central Peterborough location (PE1) or remotely online or via telephone. The work we do will vary according to your needs. Sessions typically take place weekly or bi-weekly. It is possible to work in the short-term (maybe 4-6 sessions) or in the longer-term with an ongoing alliance (1 year+) and anything in between!
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
Meet Our Acceptance and Commitment (ACT) Counsellors
Hi, I'm Melanie. Please read on if you are ready to heal from past events and let go of shame and negative beliefs that stop you from thriving. You are not your trauma, you are not broken or deficient, you have a right to heal. If you are frustrated with yourself, repeating patterns in life and relationships that you can't seem to change, I can help. You may even have turned to alcohol, drugs, food, etc, in order to deal with difficult feelings. That is okay, we can work on other ways to cope with life's difficulties. You are safe to bring all of you to our sessions. Let's work together to create the life you want.
Hi, I'm Melanie. Please read on if you are ready to heal from past events and let go of shame and negative beliefs that stop you from thriving. You are not your trauma, you are not broken or deficient, you have a right to heal. If you are frustrated with yourself, repeating patterns in life and relationships that you can't seem to change, I can help. You may even have turned to alcohol, drugs, food, etc, in order to deal with difficult feelings. That is okay, we can work on other ways to cope with life's difficulties. You are safe to bring all of you to our sessions. Let's work together to create the life you want.
I bring more than just academic qualifications to counselling. I also bring my experience from my previous career as a broadcaster to create a unique therapeutic offer. As an integrative therapist I am ready to guide you on your personal path to wellbeing. My style is informal and welcoming. I don't just hear what you have to tell me, I listen and help you find your path by fostering a creative and positve theraputic alliance.
I bring more than just academic qualifications to counselling. I also bring my experience from my previous career as a broadcaster to create a unique therapeutic offer. As an integrative therapist I am ready to guide you on your personal path to wellbeing. My style is informal and welcoming. I don't just hear what you have to tell me, I listen and help you find your path by fostering a creative and positve theraputic alliance.
See more therapy options for Newcastle upon Tyne
Nearby Acceptance and Commitment Therapy (ACT) Counsellors Searches for Newcastle upon Tyne
- Cramlington
- Darlington
- Durham
- Gateshead
- Morpeth
- North Shields
- Ponteland
- South Shields
- Stockton-on-Tees
- Sunderland
- Tynemouth
- Whitley Bay