Counselling in Newcastle

Photo of Jenni Grindon, Psychotherapist, MSc, MBABCP
Jenni Grindon
Psychotherapist, MSc, MBABCP
1 Endorsed
I offer mental health support in staffordshire and cheshire. I work with adults who are struggling with how they are feeling, whether that is low mood, overwhelm, anxiety, or trauma. If you notice that you are not feeling like yourself, whether because of past experiences or relationships that are stopping you from living the life you want, or because you feel crippled by anxious thoughts and intrusive worries that affect how you act, therapy can help. Maybe you think you don’t need support; that you are making too much of a fuss? This is common, especially for people who don’t believe they are worthy of care and support.
I offer mental health support in staffordshire and cheshire. I work with adults who are struggling with how they are feeling, whether that is low mood, overwhelm, anxiety, or trauma. If you notice that you are not feeling like yourself, whether because of past experiences or relationships that are stopping you from living the life you want, or because you feel crippled by anxious thoughts and intrusive worries that affect how you act, therapy can help. Maybe you think you don’t need support; that you are making too much of a fuss? This is common, especially for people who don’t believe they are worthy of care and support.
01782 288871 View 01782 288871
Photo of Dr Matt Johnson, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Matt Johnson
Psychologist, PsychD, HCPC - Clin. Psych.
Hello, I’m Matt. I’m a Consultant Clinical Psychologist with over 25 years’ experience. Specialising in ACT (a form of CBT), I help adults struggling with anxiety, depression, trauma, chronic pain, stress, life transitions, and more. FREE, no-obligation consultation.
Hello, I’m Matt. I’m a Consultant Clinical Psychologist with over 25 years’ experience. Specialising in ACT (a form of CBT), I help adults struggling with anxiety, depression, trauma, chronic pain, stress, life transitions, and more. FREE, no-obligation consultation.
01782 493119 View 01782 493119
Photo of Gosia Wzorek, Psychotherapist, MSc, MBACP
Gosia Wzorek
Psychotherapist, MSc, MBACP
Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage – but it's also one of the kindest things you can do for yourself. Whatever you're going through, I'm here to listen and support you with genuine care, understanding, and warmth. As a person-centred counsellor, I believe you are the expert on your own life. My role isn't to tell you what to do but to walk alongside you, offering a safe and nurturing space where you can explore your thoughts and feelings without judgement.
Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage – but it's also one of the kindest things you can do for yourself. Whatever you're going through, I'm here to listen and support you with genuine care, understanding, and warmth. As a person-centred counsellor, I believe you are the expert on your own life. My role isn't to tell you what to do but to walk alongside you, offering a safe and nurturing space where you can explore your thoughts and feelings without judgement.
01782 288965 View 01782 288965
Photo of Maxine Bryce, Psychotherapist, DCounsPsych
Maxine Bryce
Psychotherapist, DCounsPsych
1 Endorsed
Are you feeling overwhelmed by anxiety, self-doubt, trauma, grief, or the impact of past experiences? You may be struggling with heartbreak, loss, or the effects of a difficult or toxic relationship. At times, it can feel as though you are caught in patterns of overthinking, people-pleasing, or emotional exhaustion, wanting things to change but unsure of how to do so. I provide a safe and confidential space where we not only explore what you are experiencing but also work to resolve the underlying causes, helping you feel calmer, more in control, and able to move forward with confidence.
Are you feeling overwhelmed by anxiety, self-doubt, trauma, grief, or the impact of past experiences? You may be struggling with heartbreak, loss, or the effects of a difficult or toxic relationship. At times, it can feel as though you are caught in patterns of overthinking, people-pleasing, or emotional exhaustion, wanting things to change but unsure of how to do so. I provide a safe and confidential space where we not only explore what you are experiencing but also work to resolve the underlying causes, helping you feel calmer, more in control, and able to move forward with confidence.
028 9694 3376 View 028 9694 3376
Photo of Hayley Sutcliffe, Psychotherapist, MBABCP
Hayley Sutcliffe
Psychotherapist, MBABCP
Online Only
Please contact me if you would like someone down to earth to talk to about your mental health. I work with adults and have experience supporting people with a range of difficulites, including depression, low self-esteem and anxiety disorders such as social anxiety, phobias, OCD, PTSD and generalised anxiety disorder. I offer CBT and EMDR and can help you explore the symptoms you're experiencing and develop a treatment plan tailored to your needs.
Please contact me if you would like someone down to earth to talk to about your mental health. I work with adults and have experience supporting people with a range of difficulites, including depression, low self-esteem and anxiety disorders such as social anxiety, phobias, OCD, PTSD and generalised anxiety disorder. I offer CBT and EMDR and can help you explore the symptoms you're experiencing and develop a treatment plan tailored to your needs.
028 9057 1879 View 028 9057 1879
Photo of Dr Dawn Bradley, Psychologist, AFBPSsS
Dr Dawn Bradley
Psychologist, AFBPSsS
Hello. Thank you for stopping to read this. I hope I can help you. I support children, adolescents, and adults affected by trauma, including those who are care experienced, have experienced disrupted or inconsistent relationships, and live with ongoing stress or distress. It may be that you feel stuck in survival mode, on high alert or shut down, and held back from the life you want to live. You may feel wounded, carry emotional pain, or feel overloaded, and tired of holding it alone.
Hello. Thank you for stopping to read this. I hope I can help you. I support children, adolescents, and adults affected by trauma, including those who are care experienced, have experienced disrupted or inconsistent relationships, and live with ongoing stress or distress. It may be that you feel stuck in survival mode, on high alert or shut down, and held back from the life you want to live. You may feel wounded, carry emotional pain, or feel overloaded, and tired of holding it alone.
01782 288631 View 01782 288631
Photo of Jo Shenton - Jo Shenton Counselling and Supervision, Counsellor, MBACP
Welcome. Are you here because you are struggling with something in your life and need some help and support? Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction? Or something else? Would you like someone to listen to you in a confidential, safe place, without judgement? Are you interested in improving your confidence and increasing your self-esteem? Life can really test us at times and we may be unable to find the answers within ourselves or indeed from our family and friends.
Welcome. Are you here because you are struggling with something in your life and need some help and support? Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction? Or something else? Would you like someone to listen to you in a confidential, safe place, without judgement? Are you interested in improving your confidence and increasing your self-esteem? Life can really test us at times and we may be unable to find the answers within ourselves or indeed from our family and friends.
01782 983532 View 01782 983532
Photo of Becky Jenkins-Evans, Counsellor, DCounsPsych, MBACP Accred
Becky Jenkins-Evans
Counsellor, DCounsPsych, MBACP Accred
Life can feel overwhelming at times, especially when relationships become strained or personal challenges start to take their toll.  I offer a calm and supportive space where you can talk openly and feel truly heard. I work with both individuals and couples, helping you untangle difficult emotions, improve communication, and reconnect with what matters most.  Together, we can explore patterns, build resilience, and support you in creating more fulfilling relationships - with yourself and others. I offer an initial free 20-minute consultation to establish if I am a good fit for you and your needs.
Life can feel overwhelming at times, especially when relationships become strained or personal challenges start to take their toll.  I offer a calm and supportive space where you can talk openly and feel truly heard. I work with both individuals and couples, helping you untangle difficult emotions, improve communication, and reconnect with what matters most.  Together, we can explore patterns, build resilience, and support you in creating more fulfilling relationships - with yourself and others. I offer an initial free 20-minute consultation to establish if I am a good fit for you and your needs.
01782 288925 View 01782 288925
Photo of Paul Hammersley, Psychotherapist, MSc, MBABCP
Paul Hammersley
Psychotherapist, MSc, MBABCP
I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
0161 509 6208 View 0161 509 6208
Photo of Karen Harrison - The Therapy Quarters, Psychotherapist, MBACP Accred
The Therapy Quarters
Psychotherapist, MBACP Accred
1 Endorsed
Karen has managed a private practice offering counselling, EMDR Therapy, and Clinical Supervision to clients and practitioners internationally. Karen’s work over more than 25 years has been within charitable, public and private sectors alongside working with trainee practitioners from Universities throughout Staffordshire and Cheshire. Karen has experience working with Police and Emergency Blue Light services, Specialist Domestic Abuse services, NHS and care staff, as well as lecturing for a number of years and providing training to external agencies and organisations.
Karen has managed a private practice offering counselling, EMDR Therapy, and Clinical Supervision to clients and practitioners internationally. Karen’s work over more than 25 years has been within charitable, public and private sectors alongside working with trainee practitioners from Universities throughout Staffordshire and Cheshire. Karen has experience working with Police and Emergency Blue Light services, Specialist Domestic Abuse services, NHS and care staff, as well as lecturing for a number of years and providing training to external agencies and organisations.
01782 493360 View 01782 493360
Photo of Anna Coster, Psychotherapist, MUKCP
Anna Coster
Psychotherapist, MUKCP
Serves Area
Feeling stuck, overwhelmed, or not quite yourself? You may be functioning well on the surface while privately struggling with anxiety, low mood, self-doubt, or difficult relationships. Many people seek therapy when they realise that old patterns, past experiences, or unresolved trauma continue to shape their present lives. I offer a thoughtful, collaborative space where we explore these patterns in depth, helping you develop greater clarity and freedom in how you relate to yourself and others.
Feeling stuck, overwhelmed, or not quite yourself? You may be functioning well on the surface while privately struggling with anxiety, low mood, self-doubt, or difficult relationships. Many people seek therapy when they realise that old patterns, past experiences, or unresolved trauma continue to shape their present lives. I offer a thoughtful, collaborative space where we explore these patterns in depth, helping you develop greater clarity and freedom in how you relate to yourself and others.
01782 288535 View 01782 288535
Photo of Vince Gazy, Counsellor, MBACP
Vince Gazy
Counsellor, MBACP
1 Endorsed
Online Only
I work with adults and Young People aged between 18 to 25. My counselling practice welcomes anyone. You don't need to have specific life experiences or fit any criteria - I will welcome you for who you are. Whilst there can be specific life events that bring someone to counselling (for example a bereavement or job loss) it is more often a combination of life events that prompts people to seek assistance. Every person’s journey is unique and so my aim is to co-create with you an accepting and supportive therapeutic relationship as a base from which we can explore those aspects of your life which are most meaningful to you
I work with adults and Young People aged between 18 to 25. My counselling practice welcomes anyone. You don't need to have specific life experiences or fit any criteria - I will welcome you for who you are. Whilst there can be specific life events that bring someone to counselling (for example a bereavement or job loss) it is more often a combination of life events that prompts people to seek assistance. Every person’s journey is unique and so my aim is to co-create with you an accepting and supportive therapeutic relationship as a base from which we can explore those aspects of your life which are most meaningful to you
01782 288919 View 01782 288919
Photo of Sarah Wilford, Counsellor, BACP
Sarah Wilford
Counsellor, BACP
Serves Area
Are you finding life hard work, struggling with a low mood or losing your temper at the smallest of things? Do you feel out of control and that life is not what it's meant to be? Then maybe I can help. If you'd like to feel more in control, less overwhelmed or anxious then talking therapies can really help. Many of my clients come to me exhausted from trying to take control of their life, struggling to manage their anger and feeling worthless. After a few sessions most clients notice that life begins to feel less stressful, their relationships start to improve and the joy of living begins to return.
Are you finding life hard work, struggling with a low mood or losing your temper at the smallest of things? Do you feel out of control and that life is not what it's meant to be? Then maybe I can help. If you'd like to feel more in control, less overwhelmed or anxious then talking therapies can really help. Many of my clients come to me exhausted from trying to take control of their life, struggling to manage their anger and feeling worthless. After a few sessions most clients notice that life begins to feel less stressful, their relationships start to improve and the joy of living begins to return.
01782 454496 View 01782 454496
Photo of Maxine Braddon - Maxine Braddon Counselling, Counsellor, MBACP
Maxine Braddon Counselling
Counsellor, MBACP
Serves Area
I am an experienced counsellor who is client-led. I have worked across private, charitable, educational, and voluntary sectors with adults, families, and teenagers. Issues I have helped my clients with include: loss, bereavement, illness, anxiety, trauma, anger, domestic abuse, family dynamics, neurodiversity, relationship issues, self-esteem, self-harm, stress, and work-life balance.
I am an experienced counsellor who is client-led. I have worked across private, charitable, educational, and voluntary sectors with adults, families, and teenagers. Issues I have helped my clients with include: loss, bereavement, illness, anxiety, trauma, anger, domestic abuse, family dynamics, neurodiversity, relationship issues, self-esteem, self-harm, stress, and work-life balance.
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Photo of Jacqueline Mcpike, Counsellor, MBACP
Jacqueline Mcpike
Counsellor, MBACP
Serves Area
Who knows if they may need therapy in their lives? If a challenging time arrives and we are having difficulty coping with it on our own, it can be tough to take action. It’s ok to reach out, be assured your counsellor understands. Over the last 16 years in practice my counselling experience has been in both the private and voluntary sectors. I have worked with child/adult sexual abuse, bereavement/ hospice work, domestic violence, addiction, sex workers. Issues I have predominantly worked within are trauma, anxiety, depression, chronic pain and stress illness.
Who knows if they may need therapy in their lives? If a challenging time arrives and we are having difficulty coping with it on our own, it can be tough to take action. It’s ok to reach out, be assured your counsellor understands. Over the last 16 years in practice my counselling experience has been in both the private and voluntary sectors. I have worked with child/adult sexual abuse, bereavement/ hospice work, domestic violence, addiction, sex workers. Issues I have predominantly worked within are trauma, anxiety, depression, chronic pain and stress illness.
01642 053870 View 01642 053870
Photo of Lucy Prokic, Psychotherapist, MBACP
Lucy Prokic
Psychotherapist, MBACP
Serves Area
Life can be hard, right? Do you feel like you're struggling to cope with the day to day, like you don't feel like yourself? Maybe you've experienced trauma and need a safe place to work through that, or are you experiencing mental health difficulties for the first time such as anxiety or depression? Well, these are some of the many things that therapy can help with.
Life can be hard, right? Do you feel like you're struggling to cope with the day to day, like you don't feel like yourself? Maybe you've experienced trauma and need a safe place to work through that, or are you experiencing mental health difficulties for the first time such as anxiety or depression? Well, these are some of the many things that therapy can help with.
01785 335804 View 01785 335804
Photo of Claire Whitney - Whitney Therapy, Counsellor, MSc, MNCPS Acc.
Whitney Therapy
Counsellor, MSc, MNCPS Acc.
Serves Area
I am an NCPS registered Counsellor serving the Crewe, Newcastle under Lyme and Stoke-on-Trent area in face to face and online sessions.  I work at a charity supporting women and men over 16 years of age who have experienced abuse, childhood sexual abuse, rape and domestic violence. I provide staff support for a mental health charity and have ten years of experience working in the NHS and have five years of experience working in corporate environments.
I am an NCPS registered Counsellor serving the Crewe, Newcastle under Lyme and Stoke-on-Trent area in face to face and online sessions.  I work at a charity supporting women and men over 16 years of age who have experienced abuse, childhood sexual abuse, rape and domestic violence. I provide staff support for a mental health charity and have ten years of experience working in the NHS and have five years of experience working in corporate environments.
07826 379292 View 07826 379292
Photo of Melisa Adams, Psychotherapist, MSc, MBACP Snr. Accred
Melisa Adams
Psychotherapist, MSc, MBACP Snr. Accred
Online Only
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
01302 490114 View 01302 490114
Photo of Julia Fletcher, Counsellor, MBACP Accred
Julia Fletcher
Counsellor, MBACP Accred
Online Only
When the Past Meets the Present... Sometimes a decision made years ago starts to weigh heavily when life changes — especially if you’re now facing health concerns or questioning the choices you once thought were right. This can bring up regret, self-doubt, or a deep need to find peace with yourself. I offer a safe, confidential space to explore these feelings, work through the “what-ifs,” and rediscover your sense of strength and self-compassion. You don’t have to face the future carrying the weight of the past alone. Viktor Frankl "When we are no longer able to change a situation, we are challenged to change ourselves".
When the Past Meets the Present... Sometimes a decision made years ago starts to weigh heavily when life changes — especially if you’re now facing health concerns or questioning the choices you once thought were right. This can bring up regret, self-doubt, or a deep need to find peace with yourself. I offer a safe, confidential space to explore these feelings, work through the “what-ifs,” and rediscover your sense of strength and self-compassion. You don’t have to face the future carrying the weight of the past alone. Viktor Frankl "When we are no longer able to change a situation, we are challenged to change ourselves".
07484 890022 View 07484 890022
Photo of Deb Haynes, Counsellor, MBACP
Deb Haynes
Counsellor, MBACP
Serves Area
Hello, I'm Deb Haynes, I work with all sorts of wonderful people, from young children to adults and families. I use a person centered approach but can bring in other techniques which I have trained in, such as play therapy. I understand that attending therapy can sometimes be difficult due to work or commitments you may have, I work daytime, evenings and Saturdays (last session from 2pm) Some of the stressful issues that I have been asked to help with are, anxiety, bereavement (including pet bereavement), trauma, behavioural / trust issues, self-esteem issues, self-harming.
Hello, I'm Deb Haynes, I work with all sorts of wonderful people, from young children to adults and families. I use a person centered approach but can bring in other techniques which I have trained in, such as play therapy. I understand that attending therapy can sometimes be difficult due to work or commitments you may have, I work daytime, evenings and Saturdays (last session from 2pm) Some of the stressful issues that I have been asked to help with are, anxiety, bereavement (including pet bereavement), trauma, behavioural / trust issues, self-esteem issues, self-harming.
01270 906390 View 01270 906390

How does your Counsellor compare?

Number of Counsellors in Newcastle

20+

Average cost per session

£55

Counsellors in Newcastle who prioritize treating:

96% Anxiety
85% Self Esteem
81% Relationship Issues
78% Depression
78% Trauma and PTSD
78% Complex PTSD
74% Stress

Average years in practice

11 Years

Top 3 insurances accepted

83% Bupa
83% Aviva
83% AXA PPP

How Counsellors in Newcastle see their clients

78% In Person and Online
22% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Newcastle?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.