Life Coaching Counselling in Newbury
I understand how difficult life’s challenges can be, and I provide a space where you can be heard and supported.
Feeling anxious, low in confidence, or struggling with work, relationships, or grief can be overwhelming. You don’t have to face it alone. I offer face-to-face and online counselling, creating a safe, non-judgmental space to explore your thoughts and emotions. Together, we can work towards clarity, calm, and confidence, helping you take steps to feel more like yourself again.
I understand how difficult life’s challenges can be, and I provide a space where you can be heard and supported.
Feeling anxious, low in confidence, or struggling with work, relationships, or grief can be overwhelming. You don’t have to face it alone. I offer face-to-face and online counselling, creating a safe, non-judgmental space to explore your thoughts and emotions. Together, we can work towards clarity, calm, and confidence, helping you take steps to feel more like yourself again.
Proactive, empathetic and warm - if you are questioning what may be holding you back, in work or life, I'd love to work with you.
I am a chartered Psychologist, with over twenty years experience. And a CBT therapist. I work with people to help them achieve clarity in their life, and facilitate their understanding to help them achieve their goals. This may be in over coming stress, understanding relationships, or to overcome hidden barriers to their success.
Proactive, empathetic and warm - if you are questioning what may be holding you back, in work or life, I'd love to work with you.
I am a chartered Psychologist, with over twenty years experience. And a CBT therapist. I work with people to help them achieve clarity in their life, and facilitate their understanding to help them achieve their goals. This may be in over coming stress, understanding relationships, or to overcome hidden barriers to their success.
I believe in therapy being a collaborative experience between the therapist and client and I am respectful and mindful of the life experience the client brings and how we work with that together.
Hi, I am Jane, a warm welcome to my practice. Seeking therapy can feel daunting as you might be finding yourself feeling low or a bit anxious, sad and maybe lonely. You might be having pressures at work, or with family or your partner and confused about the impact this is having on you. You could be struggling with the loss of someone close or even just fed-up feeling something isn't quite right but not sure what to do. My aim is to provide you with somewhere safe and confidential in which to explore the reasons why you decided to seek some support at this time and the initial session will provide a secure place to explore this.
I believe in therapy being a collaborative experience between the therapist and client and I am respectful and mindful of the life experience the client brings and how we work with that together.
Hi, I am Jane, a warm welcome to my practice. Seeking therapy can feel daunting as you might be finding yourself feeling low or a bit anxious, sad and maybe lonely. You might be having pressures at work, or with family or your partner and confused about the impact this is having on you. You could be struggling with the loss of someone close or even just fed-up feeling something isn't quite right but not sure what to do. My aim is to provide you with somewhere safe and confidential in which to explore the reasons why you decided to seek some support at this time and the initial session will provide a secure place to explore this.
I offer a safe and non-judgmental space within which to explore your internal world, your hopes and fears and the past experiences that may affect your interactions and way of being in the present with a view to finding freedom from self-limiting beliefs and patterns of behaviour. My aim is to support you as we work together exploring the challenges you face to find clarity, meaning and purpose, facilitate change and fulfill your objectives and potential. In understanding ourselves, exploring unconditionally all that we are, our needs and wants, what motivates and truly inspires us, we can become our authentic Self.
I offer a safe and non-judgmental space within which to explore your internal world, your hopes and fears and the past experiences that may affect your interactions and way of being in the present with a view to finding freedom from self-limiting beliefs and patterns of behaviour. My aim is to support you as we work together exploring the challenges you face to find clarity, meaning and purpose, facilitate change and fulfill your objectives and potential. In understanding ourselves, exploring unconditionally all that we are, our needs and wants, what motivates and truly inspires us, we can become our authentic Self.
Many people seek a safe space to feel heard, make sense of their experiences, and find ways to cope and fee l better able to face life’s challenges.
With almost 20 years of experience, I offer a warm, supportive space for children, young people, adults, and families. I specialise in helping clients navigate transitions, such as moving abroad or role changes, and support with issues like anxiety, stress, and relationship difficulties. My approach is tailored to your unique needs and circumstances.
Many people seek a safe space to feel heard, make sense of their experiences, and find ways to cope and fee l better able to face life’s challenges.
With almost 20 years of experience, I offer a warm, supportive space for children, young people, adults, and families. I specialise in helping clients navigate transitions, such as moving abroad or role changes, and support with issues like anxiety, stress, and relationship difficulties. My approach is tailored to your unique needs and circumstances.
Whether you need space to unravel thoughts, feelings and emotions, or support to overcome challenging times, I work empathically and compassionately to help you resolve your challenges and move forward in your life.
No matter what you may be dealing with, I provide a grounded, safe, non-judgemental and supportive space to explore and overcome your challenges. I offer in-person, online or telephone sessions and am a clinically supervised accredited member of the National Counselling and Psychotherapy Society (NCPS).
Whether you need space to unravel thoughts, feelings and emotions, or support to overcome challenging times, I work empathically and compassionately to help you resolve your challenges and move forward in your life.
No matter what you may be dealing with, I provide a grounded, safe, non-judgemental and supportive space to explore and overcome your challenges. I offer in-person, online or telephone sessions and am a clinically supervised accredited member of the National Counselling and Psychotherapy Society (NCPS).
Life can feel difficult, and we might not even know why.
As a fully qualified integrative counsellor and BACP Accredited member, and an HR professional with over 15 years experience in multinational companies, I am passionate about personal growth and development. Talking to someone we feel comfortable with, and who does not judge us, can help.
Life can feel difficult, and we might not even know why.
As a fully qualified integrative counsellor and BACP Accredited member, and an HR professional with over 15 years experience in multinational companies, I am passionate about personal growth and development. Talking to someone we feel comfortable with, and who does not judge us, can help.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
The benefits include more of the life you want.
You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.
The benefits include more of the life you want.
You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.
Sometimes life events can become too much and with the 24 - 7 lives we now lead it can impact in all areas of our lives.
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in North Devon, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community.
I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
Sometimes life events can become too much and with the 24 - 7 lives we now lead it can impact in all areas of our lives.
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in North Devon, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community.
I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction.
I help by offering you a private space to talk freely about your worries and concerns. As a professional I do not judge, I do not criticise, I do not discriminate, I do not tell. Building rapport and trust and offering you unconditional support is the starting point. From then we will use your expertise and my skills/knowledge to tailor your therapy.
Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction.
I help by offering you a private space to talk freely about your worries and concerns. As a professional I do not judge, I do not criticise, I do not discriminate, I do not tell. Building rapport and trust and offering you unconditional support is the starting point. From then we will use your expertise and my skills/knowledge to tailor your therapy.
I can provide help and support you need to overcome the issues that maybe preventing you from living the life you want.
I strive to provide a positive experience for my all of my clients, whether you are struggling with relationship difficulties or anxiety and depression. The services I provide are unique to each client. It is important that the people and I work with feel respected, understood and validated. I pride myself on providing a safe and calm environment, where we can work together towards a happier more productive future, always at a pace that is comfortable for you.
I can provide help and support you need to overcome the issues that maybe preventing you from living the life you want.
I strive to provide a positive experience for my all of my clients, whether you are struggling with relationship difficulties or anxiety and depression. The services I provide are unique to each client. It is important that the people and I work with feel respected, understood and validated. I pride myself on providing a safe and calm environment, where we can work together towards a happier more productive future, always at a pace that is comfortable for you.
I am a qualified counsellor dedicated to supporting individuals navigating anxiety, depression, trauma, identity exploration, LGBTQ+ matters, and the pressures of modern life.
I bring 3 years of experience working within an NHS clinical setting, backed by comprehensive training at the Metanoia Institute in London.
I provide psychotherapy for adults facing life’s challenges, including anxiety, depression, low self-esteem, trauma, relationship difficulties, bereavement, life transitions, and LGBTQ+ matters.
I am a qualified counsellor dedicated to supporting individuals navigating anxiety, depression, trauma, identity exploration, LGBTQ+ matters, and the pressures of modern life.
I bring 3 years of experience working within an NHS clinical setting, backed by comprehensive training at the Metanoia Institute in London.
I provide psychotherapy for adults facing life’s challenges, including anxiety, depression, low self-esteem, trauma, relationship difficulties, bereavement, life transitions, and LGBTQ+ matters.
Whether you are just starting out in life or an elite performer wanting to achieve the last 1%, you can learn practical and effective ways to get unstuck.
Having worked in elite and grassroots sport, and as a leader in business, I have seen the transformative impact that comes from learning skills to handle difficult thoughts and feelings more effectively, so they have less impact and influence over you.
Whether you are just starting out in life or an elite performer wanting to achieve the last 1%, you can learn practical and effective ways to get unstuck.
Having worked in elite and grassroots sport, and as a leader in business, I have seen the transformative impact that comes from learning skills to handle difficult thoughts and feelings more effectively, so they have less impact and influence over you.
I came to counselling late in life and bring years of life experiences as a result.
I have been working with Cruse Bereavement for the past year supporting many people suffering from the horrors of grief and loss. It has been compounded by the isolation created by the Covid pandemic. The levels of anxiety have increased as a result. It has been so rewarding to walk the path together with my clients and see the changes in them.
I came to counselling late in life and bring years of life experiences as a result.
I have been working with Cruse Bereavement for the past year supporting many people suffering from the horrors of grief and loss. It has been compounded by the isolation created by the Covid pandemic. The levels of anxiety have increased as a result. It has been so rewarding to walk the path together with my clients and see the changes in them.
More Therapists Nearby
If you are feeling stuck, overwhelmed or dissatisfied with your current situation, I provide transformational coaching and therapy to help you to move forward with confidence and clarity.
As a Clinical Psychologist, CBT Therapist and Coach with over 15 years' experience using cognitive-behavioural, acceptance and commitment and mindfulness-based approaches, I combine psychological therapy with effective coaching strategies to help clients to overcome difficulties, improve their mental well-being and thrive in all aspects of their lives.
If you are feeling stuck, overwhelmed or dissatisfied with your current situation, I provide transformational coaching and therapy to help you to move forward with confidence and clarity.
As a Clinical Psychologist, CBT Therapist and Coach with over 15 years' experience using cognitive-behavioural, acceptance and commitment and mindfulness-based approaches, I combine psychological therapy with effective coaching strategies to help clients to overcome difficulties, improve their mental well-being and thrive in all aspects of their lives.
I have many years experience providing a service to people from all works of life and feel that my speciality is people, as I recognise that we are all unique.
If you are looking for someone to really listen to what you have to say in a non-judgemental way as well as being able to make suggestions for healthy responses, I think I could be the person you are looking for. With over eighteen years as a therapist and over twenty-five years membership of the British Psychological Society (with a degree in psychology and masters in cognitive science) I have the knowledge and experience to offer a high level service.
NB I also see BUPA clients and can offer online and walking therapy too.
I have many years experience providing a service to people from all works of life and feel that my speciality is people, as I recognise that we are all unique.
If you are looking for someone to really listen to what you have to say in a non-judgemental way as well as being able to make suggestions for healthy responses, I think I could be the person you are looking for. With over eighteen years as a therapist and over twenty-five years membership of the British Psychological Society (with a degree in psychology and masters in cognitive science) I have the knowledge and experience to offer a high level service.
NB I also see BUPA clients and can offer online and walking therapy too.
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
Through this, I developed the ability to quickly analyse situations, constantly solve problems, help people remain calm in stressful situations and develop people, using both mentoring and coaching techniques.
I am a qualified, experienced counsellor registered with BACP. I work with adults experiencing emotional, relationship or work-related difficulties, who want to gain perspective and make changes.
Through this, I developed the ability to quickly analyse situations, constantly solve problems, help people remain calm in stressful situations and develop people, using both mentoring and coaching techniques.
I am a qualified, experienced counsellor registered with BACP. I work with adults experiencing emotional, relationship or work-related difficulties, who want to gain perspective and make changes.
My mission is to provide highly effective life changing and personalised care to individuals so that they can lead a more productive and satisfying life.
I work with clients that are often operating under sustained psychological load inciting stress, anxiety, burnout , decision fatigue, emotional isolation, relationship issues, or a nervous system that has learned to stay on alert. My clients are not looking for someone who just listens to them , gives reassurance, or surface-level strategies.
They come to me for clarity without judgement, depth and intensive short term results and a space where insight leads to real, sustainable change. I am very active in the session and offer results
My mission is to provide highly effective life changing and personalised care to individuals so that they can lead a more productive and satisfying life.
I work with clients that are often operating under sustained psychological load inciting stress, anxiety, burnout , decision fatigue, emotional isolation, relationship issues, or a nervous system that has learned to stay on alert. My clients are not looking for someone who just listens to them , gives reassurance, or surface-level strategies.
They come to me for clarity without judgement, depth and intensive short term results and a space where insight leads to real, sustainable change. I am very active in the session and offer results
Nearby Life Coaching Counsellors Searches for Newbury
- Abingdon
- Andover
- Basingstoke
- Didcot
- Henley-on-Thames
- Hungerford
- Marlborough
- Odiham
- Reading
- Thatcham
- Wallingford
- Wokingham
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.