Hypnotherapists in Newbury
Integrating Person-Centred Therapy, CBT, Psychodynamic Therapy, Breakthrough Coaching, Timeline Therapy, and Hypnotherapy.
Feeling anxious, low in confidence, or struggling with work, relationships, or grief can be overwhelming. You don’t have to face it alone. I offer face-to-face and online counselling, creating a safe, non-judgmental space to explore your thoughts and emotions. Together, we can work towards clarity, calm, and confidence, helping you take steps to feel more like yourself again.
Integrating Person-Centred Therapy, CBT, Psychodynamic Therapy, Breakthrough Coaching, Timeline Therapy, and Hypnotherapy.
Feeling anxious, low in confidence, or struggling with work, relationships, or grief can be overwhelming. You don’t have to face it alone. I offer face-to-face and online counselling, creating a safe, non-judgmental space to explore your thoughts and emotions. Together, we can work towards clarity, calm, and confidence, helping you take steps to feel more like yourself again.
Life can be overwhelming sometimes, and we can all feel that our fears and issues are controlling our lives and holding us back.Therapy can help to overcome issues that may have a negative impact on our lives and help us to redefine our boundaries in life. Sometimes we need more support with life if we are going through an anxious or stressful time and this is when Therapy can help. I offer a completely confidential and non-judgemental environment to talk and explore your options for taking control of your life and making changes. I specialise in offering support for Relationships, Anxiety, Bereavement and Imposter Syndrome.
Life can be overwhelming sometimes, and we can all feel that our fears and issues are controlling our lives and holding us back.Therapy can help to overcome issues that may have a negative impact on our lives and help us to redefine our boundaries in life. Sometimes we need more support with life if we are going through an anxious or stressful time and this is when Therapy can help. I offer a completely confidential and non-judgemental environment to talk and explore your options for taking control of your life and making changes. I specialise in offering support for Relationships, Anxiety, Bereavement and Imposter Syndrome.
If you are suffering from chronic anxiety, depression, stress, severe work burnout, panic attacks, or persistent exhaustion that rest doesn't fix, I can help you. My approach uses short-term, goal-focused Brief Therapy designed for rapid, sustainable resolution.
If you are suffering from chronic anxiety, depression, stress, severe work burnout, panic attacks, or persistent exhaustion that rest doesn't fix, I can help you. My approach uses short-term, goal-focused Brief Therapy designed for rapid, sustainable resolution.
You thought things would feel easier by the time you reached this age.
Maybe life wasn't supposed to be this hard. You figured you'd feel more settled, more confident, more in control. But instead, something just feels… off. You're tired. Anxious. Like you're stuck, and no matter what you do, it's hard to move forward.
You know you want more from life, you know you're capable of more, but it's hard to explain. You might feel disconnected from yourself or the people around you. Maybe your relationships are struggling, or you just don’t feel like yourself anymore.
You're not alone. I'm here for you if you decide to reach out.
You thought things would feel easier by the time you reached this age.
Maybe life wasn't supposed to be this hard. You figured you'd feel more settled, more confident, more in control. But instead, something just feels… off. You're tired. Anxious. Like you're stuck, and no matter what you do, it's hard to move forward.
You know you want more from life, you know you're capable of more, but it's hard to explain. You might feel disconnected from yourself or the people around you. Maybe your relationships are struggling, or you just don’t feel like yourself anymore.
You're not alone. I'm here for you if you decide to reach out.
More Therapists Nearby
Is there something in your life you want to change? Do you feel lost, unable to get on with your life? Are you looking to conquer a fear, break a habit, make a change in your life or simply want to manage the stresses of everyday living. Take a look at my website and make the first step in creating the positive changes you want in your life. Given the current COVID - 19 situation and also our busy lives and hectic schedules I offer confidential online therapy using Skype or Zoom. I am also seeing clients face to face both in my Reading and London locations.
Is there something in your life you want to change? Do you feel lost, unable to get on with your life? Are you looking to conquer a fear, break a habit, make a change in your life or simply want to manage the stresses of everyday living. Take a look at my website and make the first step in creating the positive changes you want in your life. Given the current COVID - 19 situation and also our busy lives and hectic schedules I offer confidential online therapy using Skype or Zoom. I am also seeing clients face to face both in my Reading and London locations.
99% successful positive outcomes reviews research publications.
Are you struggling yourself/kid's emotion and hyperactivity? I am here to help you.
I am San Vtgotsky Wong. I am a Senior Clinical Psychotherapist and University Supervisor, expert in ADHD, PTSD, Autism, for 30 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history, to emphasis on the relationship between therapist and client, including their cultural context and systems. I am very interested in using symbolic representations to assist clients on their reflections and self-awareness.
99% successful positive outcomes reviews research publications.
Are you struggling yourself/kid's emotion and hyperactivity? I am here to help you.
I am San Vtgotsky Wong. I am a Senior Clinical Psychotherapist and University Supervisor, expert in ADHD, PTSD, Autism, for 30 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history, to emphasis on the relationship between therapist and client, including their cultural context and systems. I am very interested in using symbolic representations to assist clients on their reflections and self-awareness.
I use psychotherapy and hypnotherapy in a flexible, practical way depending on what you need.
Do you feel like you are managing everything on the outside, but internally you are overwhelmed, exhausted, or constantly trying to hold yourself together?
Maybe your mind never really switches off. Maybe your emotions feel intense, unpredictable, or difficult to regulate. Or maybe you are simply tired of feeling like you have to “push through” while quietly struggling underneath. This is often the case for people navigating ADHD, autism, PMDD, anxiety, trauma, or major life transitions that have disrupted their sense of stability or identity.
I use psychotherapy and hypnotherapy in a flexible, practical way depending on what you need.
Do you feel like you are managing everything on the outside, but internally you are overwhelmed, exhausted, or constantly trying to hold yourself together?
Maybe your mind never really switches off. Maybe your emotions feel intense, unpredictable, or difficult to regulate. Or maybe you are simply tired of feeling like you have to “push through” while quietly struggling underneath. This is often the case for people navigating ADHD, autism, PMDD, anxiety, trauma, or major life transitions that have disrupted their sense of stability or identity.
I offer warmth, empathy and a professional skill in combining hypnotherapy with other psychotherapeutic interventions to help people to make the best of themselves.
I see clients from across all ages, ethnicities and with an extremely wide range of issues. I help clients to come to grips with substance abuse, depression, all forms of anxiety and much more besides. I help my clients to summon the strength to put their issues behind them. I help them to find new ways of feeling, thinking and behaving. Whatever their goals might be, I help them to realise that they're strong enough, good enough and able to achieve them. I particularly specialise in working with clients on the high functioning end of the autistic spectrum.
I offer warmth, empathy and a professional skill in combining hypnotherapy with other psychotherapeutic interventions to help people to make the best of themselves.
I see clients from across all ages, ethnicities and with an extremely wide range of issues. I help clients to come to grips with substance abuse, depression, all forms of anxiety and much more besides. I help my clients to summon the strength to put their issues behind them. I help them to find new ways of feeling, thinking and behaving. Whatever their goals might be, I help them to realise that they're strong enough, good enough and able to achieve them. I particularly specialise in working with clients on the high functioning end of the autistic spectrum.
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
My approach combines CBT, hypnotherapy, and spiritual life coaching.
I work with clients experiencing anxiety, depression, PTSD, social anxiety, stress, or low self-esteem, who feel stuck in unhelpful patterns, overwhelmed by their emotions, or impacted by past experiences. Many people come to my practice when they notice that worry, low mood, or self-doubt is affecting their daily life, relationships, work, or sense of self, and they are looking for a way to better understand what is happening and how to move forward.
My approach combines CBT, hypnotherapy, and spiritual life coaching.
I work with clients experiencing anxiety, depression, PTSD, social anxiety, stress, or low self-esteem, who feel stuck in unhelpful patterns, overwhelmed by their emotions, or impacted by past experiences. Many people come to my practice when they notice that worry, low mood, or self-doubt is affecting their daily life, relationships, work, or sense of self, and they are looking for a way to better understand what is happening and how to move forward.
Typically I use person-centred, IFS, somatic and hypnotherapy, drawing on other modalities as appropriate.
You may be suffering with anxiety, depression, or more specific issues such as relationship issues, anger or burnout. With psychotherapy, we quickly get beneath the symptoms and to the underlying causes, so that you can start to see what might be holding you back. Perhaps you have had counselling/CBT or medication already and found it didn't really work. Perhaps this is the start of your healing journey. What ever your situation, I would be happy to speak to see if we are a good therapeutic fit. I see Muslim clients, people of other faiths and those of no faith.
Typically I use person-centred, IFS, somatic and hypnotherapy, drawing on other modalities as appropriate.
You may be suffering with anxiety, depression, or more specific issues such as relationship issues, anger or burnout. With psychotherapy, we quickly get beneath the symptoms and to the underlying causes, so that you can start to see what might be holding you back. Perhaps you have had counselling/CBT or medication already and found it didn't really work. Perhaps this is the start of your healing journey. What ever your situation, I would be happy to speak to see if we are a good therapeutic fit. I see Muslim clients, people of other faiths and those of no faith.
I work with adults across the UK who may be feeling overwhelmed, stuck, or struggling to make sense of their emotions. You might be dealing with grief, life changes, or a sense that something isn’t quite right, even if you can’t fully explain why. I offer a warm, non-judgemental space where you can talk openly and feel heard. Together, we gently explore your experiences, helping you gain clarity, process difficult feelings, and move forward at a pace that feels right for you.
I work with adults across the UK who may be feeling overwhelmed, stuck, or struggling to make sense of their emotions. You might be dealing with grief, life changes, or a sense that something isn’t quite right, even if you can’t fully explain why. I offer a warm, non-judgemental space where you can talk openly and feel heard. Together, we gently explore your experiences, helping you gain clarity, process difficult feelings, and move forward at a pace that feels right for you.
Whether you're dealing with anxiety, depression, relationship challenges, or simply looking to grow and thrive, I offer a confidential and non-judgemental space for you to explore your feelings to help you find balance and wellbeing. I’m committed to helping you navigate life's challenges in a way that feels right for you. I believe in the power of a supportive and collaborative therapeutic relationship. Because you are the best expert in yourself and your life, so your solutions lie within you. I’m here to listen, guide and empower you.
Whether you're dealing with anxiety, depression, relationship challenges, or simply looking to grow and thrive, I offer a confidential and non-judgemental space for you to explore your feelings to help you find balance and wellbeing. I’m committed to helping you navigate life's challenges in a way that feels right for you. I believe in the power of a supportive and collaborative therapeutic relationship. Because you are the best expert in yourself and your life, so your solutions lie within you. I’m here to listen, guide and empower you.
My name is Christine and I have been a practising counsellor and psychotherapist in the Thames Valley, (Sonning Common) near Reading, RG4 and in Paddington, London W2 for over twenty years. I am fully committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment.
My name is Christine and I have been a practising counsellor and psychotherapist in the Thames Valley, (Sonning Common) near Reading, RG4 and in Paddington, London W2 for over twenty years. I am fully committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment.
With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life.
You can experience a confidential, unbiased, non-judgemental space where we can work together to get you back on track. I have experience of the private, public and educational sectors. For the past 20 years I have specialised in working with Trauma, Anxiety and Depression, helping my clients return to a normality that works for them.
With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life.
You can experience a confidential, unbiased, non-judgemental space where we can work together to get you back on track. I have experience of the private, public and educational sectors. For the past 20 years I have specialised in working with Trauma, Anxiety and Depression, helping my clients return to a normality that works for them.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
Whilst counselling is at the heart of my therapeutic work my unique combination of Reiki, Hypnotherapy, EFT, Matrix Reimprinting can facilitate healing at a deeper level.
I help Individuals and Couples with many different concerns. They often want to be able to feel and cope better, to improve their relationships, their wellbeing and their lives. Perhaps you are trying to cope with a bereavement or have suffered another loss such as the breakdown of a relationship. You may feel that with support, you are ready to tackle some trauma you have suffered or you may need help with your current situation. Or maybe you just feel a little lost and need some help to get yourself back on track or you don't really know where to start and feel anxious about talking to someone about your problems. I can help.
Whilst counselling is at the heart of my therapeutic work my unique combination of Reiki, Hypnotherapy, EFT, Matrix Reimprinting can facilitate healing at a deeper level.
I help Individuals and Couples with many different concerns. They often want to be able to feel and cope better, to improve their relationships, their wellbeing and their lives. Perhaps you are trying to cope with a bereavement or have suffered another loss such as the breakdown of a relationship. You may feel that with support, you are ready to tackle some trauma you have suffered or you may need help with your current situation. Or maybe you just feel a little lost and need some help to get yourself back on track or you don't really know where to start and feel anxious about talking to someone about your problems. I can help.
I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone - whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.
I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone - whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.
I work with clients who are in search of more in life, feeling stuck, struggling with anxiety, facing life transition or unclear about their direction in life. You may be simply wanting to further nourish mental well-being, but unsure how. As a pluralistic psychotherapist I use a variety of therapeutic approaches such as psychodynamic, CBT, humanistic and gestalt, to meet you where you are with your therapeutic preferences. I respect your process, your pace in a safe, confidential and private online space as you have taken this brave step to consider how to improve your well being,
I work with clients who are in search of more in life, feeling stuck, struggling with anxiety, facing life transition or unclear about their direction in life. You may be simply wanting to further nourish mental well-being, but unsure how. As a pluralistic psychotherapist I use a variety of therapeutic approaches such as psychodynamic, CBT, humanistic and gestalt, to meet you where you are with your therapeutic preferences. I respect your process, your pace in a safe, confidential and private online space as you have taken this brave step to consider how to improve your well being,
Nearby Hypnotherapy Counsellors Searches for Newbury
- Abingdon
- Basingstoke
- Bracknell
- Henley-on-Thames
- Maidenhead
- Marlow
- Oxford
- Reading
- Swindon
- Winchester
- Witney
- Wokingham
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.