Parenting Counselling in Newark-on-Trent

With 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 12 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process

Hello & Welcome. I often meet people when they are at a point in their lives where life is feeling uncomfortable. Feeling overwhelmed, out of control and unsure how to deal with the uneasy feelings that are being carrying around. Anxiety, depression, low mood, lack of motivation, panic, family breakdowns, relationship issues or endings, betrayal and loss are just some of the issues that can evoke these experiences. I provide a warm, down to earth caring environment for you to have space to speak, be seen and heard, without the fear of judgement. You may be looking to gain some understanding of what is happening for you.

I am Dr Rebecca Money, a HCPC registered and Nottingham-based Clinical Psychologist. I have over 10 years experience of helping individuals and families who have experienced struggles with their mental health. Sometimes people come to see me if they have a specific area in their life they would like to change. Other times it may be to talk and understand previous experiences, or to explore more about themselves. I aim to offer a comfortable, empathic, and non-judgemental environment, asking questions such as 'what has happened?' rather than 'what is wrong?'. I hope that my sessions offer a space where you feel safe and heard.

You are the only person who knows exactly how you feel, which means, you are the only one who knows when something is wrong. When something has happened, big or small, but enough to create feelings of anxiety, stress and depression, it can lead us to feeling isolated and alone. There is a human need to want to get back to that balance of a happy life and that change can only happen when you know and understand what is wrong and why. Sometimes we get so overwhelmed by a situation, current or historical, we cant seem to find a way out. But balance is achievable again, but sometimes we just need a little support to help us get there.

Hi, would you like to address something that is troubling you? You may have a clear idea of what help you want or it may be that you know something isn't right but are unsure what it is and that's okay. Maybe you want to feel better about yourself, reach your potential and feel happier in your relationships? Are you feeling criticised by others? Perhaps you feel invisible, alone and not valued? Maybe you feel dissatisfied with your life, constantly in search of happiness whilst watching others enjoy their lives. Is this affecting your relationships? Are you stuck in this cycle? I know how hard it can be to ask for help.

As an experienced Integrative Psychotherapist I have a successful track record of helping both men and women understand & change the psychological obstacles that prevent them from leading the life they wish. Whether you need help with anger management, low mood/depressed, patterns of unhelpful behaviours, heightened levels of anxiety or developing and maintaining healthier relationships, psychotherapy is one of the best investments you can make in yourself. ​ We will look at what you need right now, develop & practise strategies to make life feel more satisfying whilst exploring your unique story to deepen your sense of self.

Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.

I specialise in working with children & their families, particularly young children. Parents contact me because they are concerned about their child's behaviour or development, sometimes they can see that their child is worried, cross or seems sad. Often parents have questions about how best to respond to their child in different situations, or want to learn more about different parenting approaches. Parents also worry about relationships within the family; whether they feel as close to their child as they thought they would, or whether difficult times have put a strain on relationships. These are all good reasons to get in touch.

I explore practical strategies that support individuals, couples and families dealing with trauma, stress, anxiety, and challenging situations. I delve into the causes of your symptoms and experiences contributing to your current feelings and behaviours. Through a supportive process, you will gain new insights into your situation and acquire new skills to help you cope and move forward. Psychotherapy is relaxed, confidential, and in a safe and friendly environment. Should you feel apprehensive about your first or subsequent sessions, you can bring a friend, parent or partner to the appointment.

Be a lamp, or a lifeboat, or a ladder. Help someone's soul heal'. (Rumi). As a therapist, for me this sums up counselling in one short sentence, which is helping and facilitating the healing process. I am a fully qualified person-centred, and integrative therapist. I offer safe, non-judgemental, confidential therapy for you to explore your concerns and issues. Having a non-judgemental and supportive manner is essential in the work I do with people. I feel this allows people to be more comfortable within the process of therapy and allows them to safely explore the issues they are bringing to therapy.