Life Coaching Counselling in Newark-on-Trent
See all counsellors in Newark-on-Trent
Esther Hastings
Counsellor, MBACP Accred
Verified
Verified
If you feel anxious, depressed, overwhelmed, overworked or confused or if you are experiencing specific difficulties and would benefit from help and support, please get in touch. Perhaps you are faced with an impossible decision? Asking for help can be the hardest step to take in a fast-paced world where you are just expected to cope and to 'get on with it.' Whether you want to make changes in your
life
, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.

Jane Pickersgill
Psychotherapist, MA, MBACP
Verified
Verified
What's the closest crocodile to your canoe? In other words, what's worrying you? Is there something feeling overwhelming that keeps you from going where you want to on your journey through
life
? That's your crocodile. Thankfully though, a canoe is a 2-person boat. At Canoe Counselling, I join you as a guide and help, to go at your pace, in the direction you want, for as long as we choose. Person-Centred therapy holds the idea of relationship at the very centre of the work we do together - I may offer suggestions and guidance, and will support you to the best of my ability, but ultimately you are the one who gets us there!

Simon Littlejohn
Psychotherapist, MSc, MBACP
Verified
Verified
I work with a wide range of issues. My role as a psychotherapist is to listen to you with sensitivity and empathy and without judgement or rushing you. In this way, we can both try to make sense of what has happened up to this point in time. You may be feeling depressed, anxious, stressed or heartbroken because of it. These are natural emotional responses to what has gone on - however if this has been going for a while, or you don't have someone to talk to, I could be able to help.
More Therapists Nearby

Alexis Waitman
Psychologist, MA, AFBPSsS
Verified
Verified
My specialism is working with children and young people but I am also qualified to work with adults and couples. I am able to work with eating disorders; trauma (children and adults in EMDR), mental health issues (diagnosis and treatment) and with couples whose
life
has hit a difficult moment. People want to feel strong mentally - free of doubts, guilt and/or shame. I would like to think that I am able to provide a safe, secure space where people of any age can speak openly, feel able to explore difficult areas of their
life
and be able to define goals for treatment that are achievable and realistic.

Philip Neal Gatter
Counsellor, PhD, MBACP Accred
Verified
Verified
I began as an anthropologist, seeking to understand other people's cultures from their own perspectives. Then my desire changed to facilitating direct positive shifts in other people's lives; lives spoilt by trauma, depression, anxiety, abuse, persecuted sexuality and lack of
life
direction. My work is now with private clients across anxiety and mood problems - generalized anxiety, OCD, PTSD, psychosexual problems and depression. I also work in depth on relationship problems which often link with anxiety. In Islington Mind I worked with LGBT clients including asylum seekers persecuted for their sexuality.

Jay Keep
Psychotherapist, MBACP
Verified
Verified
Welcome! My name is Jay Keep. I am a fully qualified, experienced, Counsellor Psychotherapist and Wellbeing Coach.
Life
can be challenging and we can feel sad, isolated, anxious, angry or numb. Maybe you are suffering from trauma, a bereavement, relationship issues or are being bullied? These are some of the issues I can help with. I will work collaboratively and confidentially with you to achieve your goals. Therapy is known to improve clarity, self-awareness, self-esteem and coping skills. I offer counselling for single, short term issues or psychotherapy for more deeper rooted issues. Call for a free 20 min chat.

Christopher McGill
Psychotherapist, MBACP
Verified
Verified
As an experienced Integrative Psychotherapist I have a successful track record of helping both men and women understand & change the psychological obstacles that prevent them from leading the
life
they wish. Whether you need help with anger management, low mood/depressed, patterns of unhelpful behaviours, heightened levels of anxiety or developing and maintaining healthier relationships, psychotherapy is one of the best investments you can make in yourself. We will look at what you need right now, develop & practise strategies to make
life
feel more satisfying whilst exploring your unique story to deepen your sense of self.
Online Therapists

Kieran Lee
Psychotherapist, MHGI
Verified
Verified
Our work will focus on uncovering the barriers to your emotional needs, creating a fulfilling
life
working in tune with our human nature.
Mental health doesn't have to be scary! I want to take the fear out of mental health and first help you understand your own...what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfil us in the long and short term. Whatever you're struggling with right now, we will work to uncover that sense of self you might have lost.

Sarah Greaves Counselling MBACP
Counsellor, MBACP
Verified
Verified
I'm an extensively experienced, fully qualified BACP registered counsellor for adults and young people. I work with everyone individually, helping you to explore and make sense of your feelings, needs and relationships, and make positive changes in your
life
. The world can sometimes feel stressful and we can feel sad, confused, disconnected and stuck. I am an integrative therapist which means I can use different methods and techniques to help you explore your needs, uncertainties and fears. I work inclusively and respectfully, validating and accepting your individuality. I am happy to chat with you before booking a session.
Waitlist for new clients

Lucas Voclere Counselling & Psychotherapy (Online)
Are you struggling with your
life
, your self-esteem or your relationships? Struggling to understand who you are, what you need, how to cope and what changes you could make to improve your
life
? Haunted by your past? Terrified of your future? Then the humanistic and integrative talking therapy I offer could help you. I hold a safe space of acceptance of everything you are and want to present, honouring your
life
experience and difficulties. I facilitate awareness & will, healing & resilience, and well-being to help you tailor your
life
around your unique identity and needs.

Untangle Counselling and Therapy
Counsellor, MBACP Accred
Verified
Verified
Maybe your
life
has changed significantly, and you're struggling to adapt? Maybe you have a dilemma and you don’t know what to do? Maybe you want to improve your
life
or relationships but don’t know where to start? Maybe you struggle with a mental health issue, and you’ve heard counselling could help? Thoughts, feelings, emotions, memories and fears all tangled together and you don't know how to deal with them? Would you like to have someone who will be on your side to help you untangle it all?

Newid Psychotherapy and Counselling
Psychotherapist, MA, MUKCP
Verified
Verified
It involves admitting that things are not perfect in your
life
and deciding that you want to work on resolving your difficulties.
Mitch works with and runs "Newid Psychotherapy" outside Wrexham. He has nearly 40 year's extensive experience in Mental Health with Individuals, Couples and Groups. For over 10 years he worked as a Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute. He has worked across all areas of adult Mental Health services with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol difficulties, chronic pain, bereavement, relationship difficulties.

Dr Melissa Barkan
Psychologist, DCounsPsych, CPsychol
Verified
1 Endorsed
Verified
1 Endorsed
Often, individual difficulties are accompanied by the challenges of daily
life
, which make each person’s experience different and their therapeutic needs unique. Through short or long term therapy, I aim to support meaningful change in areas you would like to work on, with an understanding of the wider picture of how these issues may feature in daily
life
.
Oxford OX1
& Online

Chesterton Counselling&Psychotherapy, MSc MPhil MA
Psychotherapist, MSc, MBACP Accred
Verified
Verified
INDIVIDUAL AND COUPLE THERAPY! If you suffer from anxiety, depression, relationship difficulties, trauma, bereavement, abuse or at times you do not feel like yourself I can help you find a “better place”. Together, we can explore challenges in your
life
; potential changes that you may wish to make, and to reach decisions about your current situation. In our sessions we will aim to enable you to become more confident and aim for a happier and better
life
. You are now able to fund sessions through your medical insurance Axa, Aviva, Nuffield etc http://chestertoncounselling.website3.me/

Urban Living: therapy and well-being
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I work with people with poor coping skills to deal with
life
's stressors.
Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.

Ellie Johnston
Counsellor, MSc, MNCPS Prof Accred
Verified
Verified
I am a qualified Counsellor, Coach and Insights Discovery Practitioner based in Scarborough, North Yorkshire. I am a member of the National Counselling Society and The Institute of Leadership and Management. I am fully insured and undertake regular clinical supervision. As a counsellor I have worked at length with individuals with anxiety issues, low mood and depression. I have worked extensively with children and young people in challenging environments, finding ways to overcome difficulties with family
life
, removing barriers to education and goal setting.

Rose Wizzard
Counsellor, MBACP
Verified
Verified
I am equally passionate about self-transformation and help clients to re-discover who they are at their core and live their unique
life
expression.
Hello and welcome, having browsed my page, let me tell you what you can expect from me… I offer a safe and confidential space for you to be able to work through your challenges. I understand how overwhelming counselling can feel sometimes and I am happy to go at your pace in a way that allows you to feel comfortable. I offer a relaxed and supportive approach and hold a non-judgemental and culturally sensitive space for you to be present in your experience.

Lucy Shah
Psychotherapist, MNCPS Accred
Verified
Verified
My training & development includes working specifically with those suffering from a range of Anxieties, Depression, Bereavement, Traumatic
life
changes & Sexual Violence.
As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing. My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance.

Dr Malgorzata Anna Bielawska
Psychologist, HCPC - Clin. Psych.
Verified
Verified
If you are struggling with depression, anxiety, emotional or relationship difficulties, bereavement, trauma or any other mental health problem, then finding the right help is important. I have over ten years of experience working as a psychologist. I have been trained in a range of therapeutic interventions and am able to tailor treatment based on individual need. I specialize in working with people experiencing significant emotional issues and/or distress which can get in the way of pursuing their goals and living a valued and meaningful
life
.

Positive Life Coaching and Counselling
Counsellor, MBACP
Verified
Verified
Do you want to live
life
with more love and joy, peace and freedom? I believe that we are meant to live this way.
Life
becomes less than this because of the experiences we have and the beliefs we pick up along our
life
's journey. As a Person centred counsellor I offer you the conditions necessary for you to tap in to your inner wisdom and discover and honour your authentic self. You can then start living
life
more freely, lovingly, peacefully and joyfully....the way you were meant to live. Much love, Jo.
See more therapy options for
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.