Life Coaching Counselling in Newark-on-Trent

My specialism is working with children and young people but I am also qualified to work with adults and couples. I am able to work with eating disorders; trauma (children and adults in EMDR), mental health issues (diagnosis and treatment) and with couples whose life has hit a difficult moment. People want to feel strong mentally - free of doubts, guilt and/or shame. I would like to think that I am able to provide a safe, secure space where people of any age can speak openly, feel able to explore difficult areas of their life and be able to define goals for treatment that are achievable and realistic.

I began as an anthropologist, seeking to understand other people's cultures from their own perspectives. Then my desire changed to facilitating direct positive shifts in other people's lives; lives spoilt by trauma, depression, anxiety, abuse, persecuted sexuality and lack of life direction. My work is now with private clients across anxiety and mood problems - generalized anxiety, OCD, PTSD, psychosexual problems and depression. I also work in depth on relationship problems which often link with anxiety. In Islington Mind I worked with LGBT clients including asylum seekers persecuted for their sexuality.

Welcome! My name is Jay Keep. I am a fully qualified, experienced, Counsellor Psychotherapist and Wellbeing Coach. Life can be challenging and we can feel sad, isolated, anxious, angry or numb. Maybe you are suffering from trauma, a bereavement, relationship issues or are being bullied? These are some of the issues I can help with. I will work collaboratively and confidentially with you to achieve your goals. Therapy is known to improve clarity, self-awareness, self-esteem and coping skills. I offer counselling for single, short term issues or psychotherapy for more deeper rooted issues. Call for a free 20 min chat.

As an experienced Integrative Psychotherapist I have a successful track record of helping both men and women understand & change the psychological obstacles that prevent them from leading the life they wish. Whether you need help with anger management, low mood/depressed, patterns of unhelpful behaviours, heightened levels of anxiety or developing and maintaining healthier relationships, psychotherapy is one of the best investments you can make in yourself. ​ We will look at what you need right now, develop & practise strategies to make life feel more satisfying whilst exploring your unique story to deepen your sense of self.

Mental health doesn't have to be scary! I want to take the fear out of mental health and first help you understand your own...what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfil us in the long and short term. Whatever you're struggling with right now, we will work to uncover that sense of self you might have lost.

I'm an extensively experienced, fully qualified BACP registered counsellor for adults and young people. I work with everyone individually, helping you to explore and make sense of your feelings, needs and relationships, and make positive changes in your life . The world can sometimes feel stressful and we can feel sad, confused, disconnected and stuck. I am an integrative therapist which means I can use different methods and techniques to help you explore your needs, uncertainties and fears. I work inclusively and respectfully, validating and accepting your individuality. I am happy to chat with you before booking a session.

Maybe your life has changed significantly, and you're struggling to adapt? Maybe you have a dilemma and you don’t know what to do? Maybe you want to improve your life or relationships but don’t know where to start? Maybe you struggle with a mental health issue, and you’ve heard counselling could help? Thoughts, feelings, emotions, memories and fears all tangled together and you don't know how to deal with them? Would you like to have someone who will be on your side to help you untangle it all?

Mitch works with and runs "Newid Psychotherapy" outside Wrexham. He has nearly 40 year's extensive experience in Mental Health with Individuals, Couples and Groups. For over 10 years he worked as a Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute. He has worked across all areas of adult Mental Health services with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol difficulties, chronic pain, bereavement, relationship difficulties.

Often, individual difficulties are accompanied by the challenges of daily life , which make each person’s experience different and their therapeutic needs unique. Through short or long term therapy, I aim to support meaningful change in areas you would like to work on, with an understanding of the wider picture of how these issues may feature in daily life .

INDIVIDUAL AND COUPLE THERAPY! If you suffer from anxiety, depression, relationship difficulties, trauma, bereavement, abuse or at times you do not feel like yourself I can help you find a “better place”. Together, we can explore challenges in your life ; potential changes that you may wish to make, and to reach decisions about your current situation. In our sessions we will aim to enable you to become more confident and aim for a happier and better life . You are now able to fund sessions through your medical insurance Axa, Aviva, Nuffield etc http://chestertoncounselling.website3.me/

Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.

I am a qualified Counsellor, Coach and Insights Discovery Practitioner based in Scarborough, North Yorkshire. I am a member of the National Counselling Society and The Institute of Leadership and Management. I am fully insured and undertake regular clinical supervision. As a counsellor I have worked at length with individuals with anxiety issues, low mood and depression. I have worked extensively with children and young people in challenging environments, finding ways to overcome difficulties with family life , removing barriers to education and goal setting.

Hello and welcome, having browsed my page, let me tell you what you can expect from me… I offer a safe and confidential space for you to be able to work through your challenges. I understand how overwhelming counselling can feel sometimes and I am happy to go at your pace in a way that allows you to feel comfortable. I offer a relaxed and supportive approach and hold a non-judgemental and culturally sensitive space for you to be present in your experience.

As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing. My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance.

If you are struggling with depression, anxiety, emotional or relationship difficulties, bereavement, trauma or any other mental health problem, then finding the right help is important. I have over ten years of experience working as a psychologist. I have been trained in a range of therapeutic interventions and am able to tailor treatment based on individual need. I specialize in working with people experiencing significant emotional issues and/or distress which can get in the way of pursuing their goals and living a valued and meaningful life .