EMDR Counselling in Newark-on-Trent
See all counsellors in Newark-on-Trent
Kate Dewar CBT
Psychotherapist, MBABCP
Verified
Verified
Hello. I am a qualified
EMDR
& BABCP Accredited Cognitive Behavioural Therapist. CBT helps us to understand the relationships between our feelings, thoughts, behaviours and environment, and the ways in which these can become problematic. With an understanding of how mental health difficulties develop and are maintained I use an evidence-based (NICE guidelines) and goal-orientated approach to help support change. The emphasis is on finding solutions that work for the individual, so that you can improve emotional health & become your own therapist by applying new skills and techniques to old patterns of thinking and behaving.

Jordan Mcphail
Psychotherapist, MBABCP
Verified
Verified
Hi, I’m Jordan! As a CBT and
EMDR
therapist I can help you if you’re ready to make change and take some practical steps to overcome the problems you are currently experiencing. Approaching therapy is similar to embarking on a new healthy lifestyle plan in many ways; it requires you to take small actions on a consistent basis in order to see results! It can be a real challenge, which is why I’m here to help you figure out where to start and to overcome any issues along the way.

Dr Sarah Toft Flourish Psychological Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Having worked for 20 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.
More Therapists Nearby

Kate Carr Therapy & Associates
Psychotherapist, MBABCP
Verified
Verified
I am trained in using CBT and
EMDR
to help with a range of emotional difficulties.
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and
EMDR
Therapist and offer face to face, telephone and online appointments. My associate therapists offer counselling, CBT and
EMDR
Therapy.
Not accepting new clients

Kerry Cope
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Are you struggling to cope with your thoughts, emotions, or behaviours? Have you experienced traumatic or painful events, which you are struggling to make sense of or move on from? I am a Clinical Psychologist and
EMDR
therapist with over 12 years experience of supporting people with mental health difficulties including anxiety, self-esteem, and trauma reactions, including PTSD. Alongside my private practice I also work in an NHS perinatal mental health service.

Ali Carter
Psychotherapist, MBACP Accred
Verified
Verified
With 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 12 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process
Online Therapists

Dr Nate Shearman
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Hi, I'm Nate, a senior clinical psychologist &
EMDR
therapist. I am here to help professionals who support the health & wellbeing of others (e.g., health & social care, charity, & emergency response). I know that a career supporting others is rewarding & satisfying, bringing with it a sense of purpose, achievement & competence, & opportunities to show care, compassion & make a difference to the lives of others. I also know that this work is challenging: excessive demands, witnessing trauma, limiting resources & greater client complexity in response to a more unequal society. Our health and wellbeing can suffer and deteriorate.

Jodie Slee
Counsellor, DCounsPsych, COSRT General
Verified
Verified
I am an experienced, fully qualified psychotherapist specialising in Psychosexual, Relationship Therapy and
EMDR
therapy. I am qualified at MSC level and have over 14 years' experience of helping a diverse range of couples and individuals overcome relationship issues, sexual problems or trauma. I operate confidential and judgment free practice using an integrative therapeutic style, tailored to meet the individual needs of each client and work proactively using up to date strategies in psychology and behavioural sciences to help clients meet their therapeutic goals.

Yvonne Bullen
Psychotherapist, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
EMDR
& embodied release unlocks traumatic events & memories to bring relief alongside psychotherapy offering a dynamic therapeutic framework.
As an experienced Psychotherapist, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?

Linda Sunderland
Psychotherapist, MSc, MBABCP
Verified
Verified
I am Accredited by the
EMDR
UK & Europe Association and the British Association of Behavioural & Cognitive Psychotherapies.
Online individually tailored therapy that supports you to better understand yourself and the obstacles creating difficulty or distress, and learn to move towards living the life you desire. Therapy might include CBT, Attachment Informed
EMDR
, Mindfulness, CFT, and can be weekly or in an intensive block. We identify what you require so we meet your needs. Most important is first ensuring you feel safe & regulated in this present moment; with information & techniques that you can practice to understand anxiety problems and distress, improve mood, improve sleep, reduce nightmares, stabalise trauma symptoms, and work towards your goals.

Patricia Yvonne Taylor
Psychotherapist, MSc, MBACP Accred
Verified
Verified
I am an accredited
EMDR
practitioner.
My counselling model is Person-Centred. Many years experience enables me to offer effective individualised, psychological treatment. I treat most emotional disorders and provide a neutral ground My focus is to individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, understanding you and your issues to customise a treatment plan which meets your needs. I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal your pain, and move forward to where you want to be in your life.

Emma Louise Blakemore
Psychotherapist, MBABCP
Verified
Verified
Are you feeling low, anxious or stressed ? Are you feeling unsure where to turn or what kind of therapy may be most helpful? Do you need some impartial advise on your mental health, the care you have received and navigating the mental health system? If so please feel free to contact me at ownyourmental.co.uk for a one off individual consultation/ assessment appointment . I am an experienced Cognitive Behavioral Psychotherapist accredited by the BABCP ( British Association of Cognitive and Behavioral Psychotherapists ) since 2012. I am also a
EMDR
Psychotherapist and a registered mental health nurse ( RMN )
Waitlist for new clients

Dr Rachel Attfield
Psychologist, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I use a range of approaches (including CFT, ACT, CBT,
EMDR
and motivational interviewing).
Hello. I'm Dr Rachel Attfield, an HCPC registered Clinical Psychologist. I have experience in working with people with a range of psychological issues. For over 15 years, I have worked with people who are living with physical health conditions (including life limiting diagnoses). Such diagnoses can impact how someone feels emotionally and it can be important to think about the interaction between physical and mental health. In addition to this, I have experience working with a range of different presentations, including trauma, OCD , depression and people struggling to make the changes that they want in life.
Sheffield S11
& Online
Waitlist for new clients

Sarah Berger
Psychologist, HCPC - Clin. Psych.
Verified
Verified
The approaches I use are Eye Movement Desensitisation & Reprocessing (
EMDR
), Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Mindfulness, Solution Focused Therapy, Compassion Focused Therapy and EMBERS model for menopause.
My clients say that I am warm, caring and someone that they feel comfortable to talk to from early on in our sessions together. My commitment to you as a client is that I will listen to your difficulties and support you to work out and implement a plan for your recovery. Together, we will work at a pace that feels comfortable to you to help you to become happier, more confident and more fulfilled in your life.

Russell Wharton
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
CBT and
EMDR
are evidence based psychological therapies.
I work in collaboration with my clients, using a solution focussed approach. The aim is to identify the problem along with causal factors and to develop a unique, person centred treatment plan. I have many years experience and very good outcome rates - many of my clients come from personal recommendation. I have worked in both the NHS and private settings since 2000 and am also a registered mental health nurse. I have worked with people from all backgrounds. My approach is open, non-judgemental and and down-to-earth.

Sasha Hvidsten
Psychiatrist
Verified
Verified
We offer medication when necessary, but also talking therapy, anxiety management, sensory work, emotion regulation support and DBT informed strategies,
EMDR
.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.

Click Therapies
Psychotherapist, MSc, GMBPsS
Verified
Verified
You will be able to access our extensive experience in providing online (video) CBT,
EMDR
, and Counselling.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...

Craig Jones Therapy
MSc
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor,
EMDR
Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma

Nick Ratcliff
Psychotherapist, MUKCP
Verified
Verified
Therapies I integrate include Humanistic Person-Centred,
EMDR
, mindfulness with anger management as a specialism.
Working on-line, I provide a warm, accepting environment. An authentic, confidential and secure atmosphere for therapy allows the opportunity to explore, understand and work towards your therapeutic goals, with the passion and humour I bring. Dealing with the "difficult stuff" is something we are all capable of avoiding. It needs to feel safe enough to talk about what can feel most vulnerable and hardest to put into words. My role is to create the atmosphere where there's trust in; not being judged, found too much or not enough, being heard and valued. Email is the best way to contact me, I look forward to hearing from you

Ellie Smale
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
My practice is shaped by Art Therapy and trauma processing therapy
EMDR
(www.
We all need support and company, and when life feels like a struggle we it more than ever. When our bodies weigh us down with depression - When our chests fill with the buzzing cloud of anxiety - When thoughts and feelings from the past bursts into our present - We want relationships that are defined, not by the past, by our values and dreams - We want to rediscover ourselves and like who we meet.
See more therapy options for
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.