Acceptance and Commitment (ACT) Counselling in Newark-on-Trent

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Photo of Dr Naomi Boycott, Psychologist in Newark-on-Trent, England
Dr Naomi Boycott
Psychologist, HCPC - Clin. Psych.
Verified
I work mainly from an Acceptance and Commitment Therapy ( ACT ) perspective, which explores new ways of managing the difficult thoughts and emotions you may experience.
I am a Clinical Psychologist and I specialise in working with people who are feeling burnt out, stressed, depressed or anxious. I have worked in the NHS for over 15 years, with 10 years of experience as a Psychologist working with people who experience health anxiety, people wanting to return to work after a period of psychological struggle and people with chronic health conditions. You may have a very specific goal for therapy or you may want to work together to find some focus or direction going forward. Together we can explore the obstacles that are standing in the way of you living the sort of life you would like to live.
01672 558324 
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Office is near:
Newark-on-Trent NG24
Not accepting new clients
Photo of Dr Catrin Williams, Psychologist in Newark-on-Trent, England
Dr Catrin Williams
Psychologist, PsychD, HCPC - Forensic Psych.
Verified
I am also trained in Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy ( ACT ) and am a Qualified Yoga Teacher which I utilise for more of the Mindfulness/relaxation-based aspects of treatment.
I work for the NHS in a service supporting people with developmental trauma and personality difficulties that affect their lives. My expertise is with people who have experienced trauma (long-term or short-term). Events like this can lead to a range of mental health difficulties, such as depression, anxiety, panic and psychosis and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and so on. I aim to help you understand where issues are stemming from, so we can work on developing a healthier life for you. I also work with risk related behaviours - contact for more info.
01829 708150 
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Office is near:
Newark-on-Trent NG24
Offers online therapy
Photo of Dr Sarah Toft Flourish Psychological Services Ltd, Psychologist in Newark-on-Trent, England
Dr Sarah Toft Flourish Psychological Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Having worked for 18 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.
07480 539698 
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Newark-on-Trent NG24
Offers online therapy
Photo of Fen Therapy - Alexandra Harris, Counsellor in Newark-on-Trent, England
Fen Therapy - Alexandra Harris
Counsellor, MSc, BACP
Verified
As an integrative counsellor, working from a person centred foundation, I offer a flexible and holistic approach to therapy, always working together with you as the client at the centre.  Alongside traditional talking therapy, I also offer CBT, creative and play therapies, sand tray and compassion based approaches. I also offer nature-based 'Walk and Talk' therapy in various locations within Lincolnshire, utilising the therapeutic capacity of nature. I am qualified to work with adults, children and young people and have experience working with clients with anxiety, depression, low self-esteem, low confidence and bereavement.
01529 404579 
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Office is near:
Newark-on-Trent NG24
Offers online therapy

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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Newark-on-Trent or for a Newark-on-Trent ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.