Substance Use Counselling in New Malden
I sought help for depression aged 20 but found the initial search overwhelming. How would I choose the right person for me? Fortunately, excellent therapists, and a psychotherapy group changed my life. I am now a qualified psychodrama psychotherapist working with individuals and groups. If you are stuck, unable to achieve your potential for whatever reason, I can help. Our relationship is at the core of your therapy so I offer a free 50 minute session to ease your decision-making. My work is humanistic and integrative, focusing on your feelings, body, mind and spirit. I can help you step into your power to change your life.
I sought help for depression aged 20 but found the initial search overwhelming. How would I choose the right person for me? Fortunately, excellent therapists, and a psychotherapy group changed my life. I am now a qualified psychodrama psychotherapist working with individuals and groups. If you are stuck, unable to achieve your potential for whatever reason, I can help. Our relationship is at the core of your therapy so I offer a free 50 minute session to ease your decision-making. My work is humanistic and integrative, focusing on your feelings, body, mind and spirit. I can help you step into your power to change your life.
I have a gentle manner but I am able to understand problems. I often work with things other therapists have not been able to help completely and have therapeutic solutions to the most challenging issues. I help you understand how the past impacted you. I use a structured approach so you create therapeutic goals. TRAUMA therapy can be very helpful. RELATIONSHIP COUNSELLING -both partners spend time express their point of view and a joint agreement on how to progress the therapy. I usually set “homework” for both individuals and couples to work on between sessions. DISCOUNTS for block bookings of 5 get 6th session review free.
I have a gentle manner but I am able to understand problems. I often work with things other therapists have not been able to help completely and have therapeutic solutions to the most challenging issues. I help you understand how the past impacted you. I use a structured approach so you create therapeutic goals. TRAUMA therapy can be very helpful. RELATIONSHIP COUNSELLING -both partners spend time express their point of view and a joint agreement on how to progress the therapy. I usually set “homework” for both individuals and couples to work on between sessions. DISCOUNTS for block bookings of 5 get 6th session review free.
Life can be a struggle challenging and confusing. Sometimes it can be difficult to talk openly to the people in your life. As an experienced psychotherapist I provide a safe, confidential space to explore whatever is on your mind. I can support you in finding your way through the difficulties you’re experiencing, or have experienced in the past, in a way that feels right for you, and at a pace that feels comfortable. We can work together to make sense of what you’re thinking, feeling and going through, allowing you to develop a sense of healing, establish goals and grow towards them, and gain a greater understanding of yourself.
Life can be a struggle challenging and confusing. Sometimes it can be difficult to talk openly to the people in your life. As an experienced psychotherapist I provide a safe, confidential space to explore whatever is on your mind. I can support you in finding your way through the difficulties you’re experiencing, or have experienced in the past, in a way that feels right for you, and at a pace that feels comfortable. We can work together to make sense of what you’re thinking, feeling and going through, allowing you to develop a sense of healing, establish goals and grow towards them, and gain a greater understanding of yourself.
Many of my clients come to therapy because they feel stuck in patterns they cannot shift on their own. You may be living with intense emotions, low self-esteem, anxiety, depression, or the impact of trauma. These struggles can leave you exhausted, hopeless, uncertain about who you are, and so overwhelmed that you detach from others. You might long to feel more grounded and confident, more at peace with uncertainty, and with the energy to move forward in the areas of life that matter most. I am an experienced Clinical Psychologist with over 20 years’ practice in the NHS and settings, helping clients move towards lasting change.
Many of my clients come to therapy because they feel stuck in patterns they cannot shift on their own. You may be living with intense emotions, low self-esteem, anxiety, depression, or the impact of trauma. These struggles can leave you exhausted, hopeless, uncertain about who you are, and so overwhelmed that you detach from others. You might long to feel more grounded and confident, more at peace with uncertainty, and with the energy to move forward in the areas of life that matter most. I am an experienced Clinical Psychologist with over 20 years’ practice in the NHS and settings, helping clients move towards lasting change.
My first training in therapy was ‘Person Centred’. This therapy places emphasis on providing a safe, empathic, non-judgemental space to discuss whatever is troubling you. I have come to specialise in Trauma and Complex PTSD (post traumatic stress disorder). EMDR is clinically proven to heal all kinds of traumatic experiences. More recently, I have begun to incorporate Internal Family Systems (IFS) theory into my practice as it helps to identify different parts of ourselves that can sometimes be in conflict.
My first training in therapy was ‘Person Centred’. This therapy places emphasis on providing a safe, empathic, non-judgemental space to discuss whatever is troubling you. I have come to specialise in Trauma and Complex PTSD (post traumatic stress disorder). EMDR is clinically proven to heal all kinds of traumatic experiences. More recently, I have begun to incorporate Internal Family Systems (IFS) theory into my practice as it helps to identify different parts of ourselves that can sometimes be in conflict.
I’m a strong believer that, in the words of Nelson Mandela “there is no passion to be found playing small – in settling for a life that is less than the one you are capable of living” – yet sometimes life is really quite tough and we find ourselves struggling and this ideal seems far from our reality. You may find yourself feeling emotionally overwhelmed, anxious or lonely. Or, you may have been struggling for some time and haven’t found the motivation to address it but now that struggle may be feeling a little bigger.
I’m a strong believer that, in the words of Nelson Mandela “there is no passion to be found playing small – in settling for a life that is less than the one you are capable of living” – yet sometimes life is really quite tough and we find ourselves struggling and this ideal seems far from our reality. You may find yourself feeling emotionally overwhelmed, anxious or lonely. Or, you may have been struggling for some time and haven’t found the motivation to address it but now that struggle may be feeling a little bigger.
Maybe you’re thinking and feeling things you don’t want to think or feel. Or maybe feeling nothing at all. Perhaps things keep going wrong; or perhaps nothing changes. It could be you feel you can’t cope. Or something has just come and hit you for six. Counselling is a safe place to explore things like that. It’s a place with the potential for personal change. Fortunately, we humans can change our minds. Literally. A fancy word for this is plasticity. Even more, we are designed to change in each other’s company. It’s how humans learn to fit in. So we make a new relationship, you and I, and this is our vehicle for change.
Maybe you’re thinking and feeling things you don’t want to think or feel. Or maybe feeling nothing at all. Perhaps things keep going wrong; or perhaps nothing changes. It could be you feel you can’t cope. Or something has just come and hit you for six. Counselling is a safe place to explore things like that. It’s a place with the potential for personal change. Fortunately, we humans can change our minds. Literally. A fancy word for this is plasticity. Even more, we are designed to change in each other’s company. It’s how humans learn to fit in. So we make a new relationship, you and I, and this is our vehicle for change.
I offer a compassionate, down-to-earth space where you can explore what's going on for you, without judgment.
As a qualified Integrative Counsellor, I draw from a range of therapeutic approaches, tailoring the work to your specific needs.
Therapy with me is collaborative and flexible- online or in person in South West London, and I offer a free 15-minute consultation to see if we're a good fit.
I offer a compassionate, down-to-earth space where you can explore what's going on for you, without judgment.
As a qualified Integrative Counsellor, I draw from a range of therapeutic approaches, tailoring the work to your specific needs.
Therapy with me is collaborative and flexible- online or in person in South West London, and I offer a free 15-minute consultation to see if we're a good fit.
Located next to Surbiton mainline train station. I have appointments available during the day, evenings and weekends. I offer both one to one counselling and couples counselling.
Located next to Surbiton mainline train station. I have appointments available during the day, evenings and weekends. I offer both one to one counselling and couples counselling.
It takes courage to reach out and ask for support when you're feeling low. I offer a safe, non-judgemental space to reflect on your personal experiences, develop self-awareness and make the changes you are looking for to obtain a more fulfilling life.
Whether you are in a transitional period of life, such as considering a career change, retirement, empty nesting, coming to terms with the loss of a loved one, trying to re-discover yourself after a relationship break down, navigating life as a single parent, or maybe you are feeling stuck and want to make some changes. Whatever your circumstance, I am here for support and guidance.
It takes courage to reach out and ask for support when you're feeling low. I offer a safe, non-judgemental space to reflect on your personal experiences, develop self-awareness and make the changes you are looking for to obtain a more fulfilling life.
Whether you are in a transitional period of life, such as considering a career change, retirement, empty nesting, coming to terms with the loss of a loved one, trying to re-discover yourself after a relationship break down, navigating life as a single parent, or maybe you are feeling stuck and want to make some changes. Whatever your circumstance, I am here for support and guidance.
My name is Helen Ross and I am a professional counselor and psychotherapist. I offer a friendly down-to-earth approach to therapy, providing a safe, confidential, and non-judgmental space to talk. I work flexibly and collaboratively, tailoring therapy to your needs My therapy room is in my home where I can offer a supportive environment
My name is Helen Ross and I am a professional counselor and psychotherapist. I offer a friendly down-to-earth approach to therapy, providing a safe, confidential, and non-judgmental space to talk. I work flexibly and collaboratively, tailoring therapy to your needs My therapy room is in my home where I can offer a supportive environment
I support people to live happier, healthier and more fulfilling lives, by reducing emotional distress and challenging unhelpful or rigid thought patterns. I have practiced privately for a number of years, and have also worked at the Priory Hospital, an addiction support agency and within numerous colleges. I work with individuals and with couples. Perhaps you are fed up with feeling, living or thinking in a certain way, and this is affecting your work life, your romantic relationships, your friendships or your self-esteem.
I support people to live happier, healthier and more fulfilling lives, by reducing emotional distress and challenging unhelpful or rigid thought patterns. I have practiced privately for a number of years, and have also worked at the Priory Hospital, an addiction support agency and within numerous colleges. I work with individuals and with couples. Perhaps you are fed up with feeling, living or thinking in a certain way, and this is affecting your work life, your romantic relationships, your friendships or your self-esteem.
Dr Chris Cleave
Psychologist, DCounsPsych, HCPC - Couns. Psych.
2 Endorsed
Serves Area
Not accepting new clients
I’m an existential psychotherapist and chartered psychologist. My work is about helping people find clarity and courage when life feels overwhelming or confusing. Therapy with me is warm, thoughtful, and practical: a space where you can bring the full complexity of your experience and be understood in all your dimensions: mental, emotional, relational, physical, and even philosophical or spiritual.
Clients come to me with anxiety, trauma, depression, dissociation, or panic. Others are living with ADHD or autism. Still others feel stuck, isolated, or caught in patterns of anger, fear, addiction, or meaninglessness.
I’m an existential psychotherapist and chartered psychologist. My work is about helping people find clarity and courage when life feels overwhelming or confusing. Therapy with me is warm, thoughtful, and practical: a space where you can bring the full complexity of your experience and be understood in all your dimensions: mental, emotional, relational, physical, and even philosophical or spiritual.
Clients come to me with anxiety, trauma, depression, dissociation, or panic. Others are living with ADHD or autism. Still others feel stuck, isolated, or caught in patterns of anger, fear, addiction, or meaninglessness.
More Therapists Nearby
Hi, I'm Marc - If you’re ready for someone who’s human first, counsellor second - I’m here.
Are you juggling a lot - stress that never clocks out, trauma that won’t stay small, high standards, low energy, and that nagging voice saying “Why can’t I just cope?” Maybe you’re burnt out, masking with humour, or stuck in the loop of “I’m fine” when you’re anything but. You want relief, clarity, from someone who actually gets it, not a clipboard robot. You want a space where you can swear, laugh, cry, contradict yourself, and still feel safe. You want life to suck less - and maybe even feel good
Hi, I'm Marc - If you’re ready for someone who’s human first, counsellor second - I’m here.
Are you juggling a lot - stress that never clocks out, trauma that won’t stay small, high standards, low energy, and that nagging voice saying “Why can’t I just cope?” Maybe you’re burnt out, masking with humour, or stuck in the loop of “I’m fine” when you’re anything but. You want relief, clarity, from someone who actually gets it, not a clipboard robot. You want a space where you can swear, laugh, cry, contradict yourself, and still feel safe. You want life to suck less - and maybe even feel good
COUNSELLING AND WHAT YOU CAN EXPECT FROM ME:...……………I'm a person centred counsellor. My approach is non-directive and you are the expert of our own life. I work in a non-judgemental and respective way. I'm a caring, empathic and friendly person. Sometimes we need to step back and review our life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgment.
COUNSELLING AND WHAT YOU CAN EXPECT FROM ME:...……………I'm a person centred counsellor. My approach is non-directive and you are the expert of our own life. I work in a non-judgemental and respective way. I'm a caring, empathic and friendly person. Sometimes we need to step back and review our life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgment.
Hello, my name is Austin and I work as an integrative therapist worldwide via internet platforms including Skype and Zoom. I’ve received lots of therapy over the years when I have been struggling to cope with difficult situations and also when seeking to understand myself a bit better, it really helped. If you are going through a similar stage in life and are looking for someone to talk to in complete confidence, without judgment and at a pace that suits you then I can help.
Hello, my name is Austin and I work as an integrative therapist worldwide via internet platforms including Skype and Zoom. I’ve received lots of therapy over the years when I have been struggling to cope with difficult situations and also when seeking to understand myself a bit better, it really helped. If you are going through a similar stage in life and are looking for someone to talk to in complete confidence, without judgment and at a pace that suits you then I can help.
Sometimes it’s hard to find our place in the world and we feel broken, lost or alone. These feelings often lie at the root of anxiety, depression, addiction, shame, and other issues. The antidote is connection. •••
Hi, I’m Steve. I’m a fully qualified and MBACP registered integrative counsellor. I have practised as a counsellor for over 10 years, with over 30 years working in health and social care, including as a clinical manager, lecturer and addiction treatment program manager. I work theraputically with anger, shame, addiction, depression, anxiety, stress, bereavement, spiritual concerns, relationship problems and other issues.
Sometimes it’s hard to find our place in the world and we feel broken, lost or alone. These feelings often lie at the root of anxiety, depression, addiction, shame, and other issues. The antidote is connection. •••
Hi, I’m Steve. I’m a fully qualified and MBACP registered integrative counsellor. I have practised as a counsellor for over 10 years, with over 30 years working in health and social care, including as a clinical manager, lecturer and addiction treatment program manager. I work theraputically with anger, shame, addiction, depression, anxiety, stress, bereavement, spiritual concerns, relationship problems and other issues.
I am a specialist in addiction and trauma counselling
I am a specialist in addiction and trauma counselling
Sometimes life calls for a place to slow down, speak freely, and feel met without judgement. You may be feeling overwhelmed, disconnected, or emotionally stuck, carrying experiences from earlier in life that continue to shape how you feel, think, or relate to others. You might notice familiar patterns repeating, or emotions that feel difficult to understand or express. You don’t need clarity or answers—just a quiet sense that something within you needs space, care, and understanding.
This is a space where you can arrive just as you are, without pressure or expectation.
Sometimes life calls for a place to slow down, speak freely, and feel met without judgement. You may be feeling overwhelmed, disconnected, or emotionally stuck, carrying experiences from earlier in life that continue to shape how you feel, think, or relate to others. You might notice familiar patterns repeating, or emotions that feel difficult to understand or express. You don’t need clarity or answers—just a quiet sense that something within you needs space, care, and understanding.
This is a space where you can arrive just as you are, without pressure or expectation.
Is there something troubling you? Something upsetting you? Something making you sad, anxious, angry, fearful, lonely or unheard? Have you lost someone you love or lost direction? Or is it something inside that you can’t fathom out, but is affecting your life? These feelings and many others are ones we all face during our lives and when they remain unaddressed they can lead to anxiety, depression, addiction, relationship problems, work issues, loss of self-confidence and self-esteem, or simply a feeling of being stuck. The good news is that therapy can help you explore one's issues you in a safe, caring and confidential space.
Is there something troubling you? Something upsetting you? Something making you sad, anxious, angry, fearful, lonely or unheard? Have you lost someone you love or lost direction? Or is it something inside that you can’t fathom out, but is affecting your life? These feelings and many others are ones we all face during our lives and when they remain unaddressed they can lead to anxiety, depression, addiction, relationship problems, work issues, loss of self-confidence and self-esteem, or simply a feeling of being stuck. The good news is that therapy can help you explore one's issues you in a safe, caring and confidential space.
Nearby Substance Use Counsellors Searches for New Malden
- East Molesey
- Esher
- Hampton
- Kingston upon Thames
- Mitcham
- Richmond
- Surbiton
- Sutton
- Teddington
- Thames Ditton
- Twickenham
- Worcester Park
Substance Use Counsellors
How do substance and drug recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counsellors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.
Are there specific medications for substance and drug use?
There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.