Hoarding Counselling in New Malden
I am a warm, reflective and experienced CBT psychotherapist and EMDR therapist in training. I specialise in and am passionate about working with trauma/PTSD, ADHD, OCD, long term conditions, depression, low self-esteem and social anxiety. I also work with GAD, panic disorder, phobias, anger management and stress/burnout.
I believe that healing happens within a safe, authentic connection and I am dedicated to walking alongside you on your journey. Together, we will blend evidence-based tools to quiet the noise, process past pain and build lasting psychological resilience.
I am a warm, reflective and experienced CBT psychotherapist and EMDR therapist in training. I specialise in and am passionate about working with trauma/PTSD, ADHD, OCD, long term conditions, depression, low self-esteem and social anxiety. I also work with GAD, panic disorder, phobias, anger management and stress/burnout.
I believe that healing happens within a safe, authentic connection and I am dedicated to walking alongside you on your journey. Together, we will blend evidence-based tools to quiet the noise, process past pain and build lasting psychological resilience.
My name is Cinzia and I am a fully trained Counsellor/Psychotherapist, accredited member of the BACP. I offer a warm, confidential, non-judgemental space for you to pause and reflect on whatever is troubling you at present. I have many years of experience working in private practice and in the NHS. I work with clients from many walks of life and I offer a warm, supportive and non-judgemental service in which clients can focus on establishing a renewed sense of trust.
My name is Cinzia and I am a fully trained Counsellor/Psychotherapist, accredited member of the BACP. I offer a warm, confidential, non-judgemental space for you to pause and reflect on whatever is troubling you at present. I have many years of experience working in private practice and in the NHS. I work with clients from many walks of life and I offer a warm, supportive and non-judgemental service in which clients can focus on establishing a renewed sense of trust.
Thank you for visiting my profile. The fact you are here means there is something troubling you, and looking for help is a positive step in beginning to work it out.
Seeking out help can feel like an overwhelming and daunting task, particularly if you are also currently in distress or feeling stuck, but taking that step can lead to positive change in your life as you begin to find meaning and purpose for your future.
I offer you a safe and confidential space to explore what's going on for you in a compassionate, respectful, inclusive and non-judgemental environment. Together we’ll work out what you need from our time together...
Thank you for visiting my profile. The fact you are here means there is something troubling you, and looking for help is a positive step in beginning to work it out.
Seeking out help can feel like an overwhelming and daunting task, particularly if you are also currently in distress or feeling stuck, but taking that step can lead to positive change in your life as you begin to find meaning and purpose for your future.
I offer you a safe and confidential space to explore what's going on for you in a compassionate, respectful, inclusive and non-judgemental environment. Together we’ll work out what you need from our time together...
I work with individuals and couples, helping them find ways to live a more fulfilled and satisfying life. Over time, we develop ways of behaving, thinking and feeling that work well enough to get by, but sometimes get ‘stuck’; I’m trained and experienced in finding and understanding those patterns and, without judgement, getting to the heart of how to put things right. I’ve worked in private practice, charities and the NHS with a range of individual issues, particularly depression, anxiety, post-traumatic stress and historical trauma; couples work includes relationship breakdown, affairs, communication and conflict challenges.
I work with individuals and couples, helping them find ways to live a more fulfilled and satisfying life. Over time, we develop ways of behaving, thinking and feeling that work well enough to get by, but sometimes get ‘stuck’; I’m trained and experienced in finding and understanding those patterns and, without judgement, getting to the heart of how to put things right. I’ve worked in private practice, charities and the NHS with a range of individual issues, particularly depression, anxiety, post-traumatic stress and historical trauma; couples work includes relationship breakdown, affairs, communication and conflict challenges.
I support clients navigating life's challenges, from daily stress and anxiety to deeper emotional wounds. Many seek help when feeling overwhelmed by anxiety, depression, or mounting pressures affecting their relationships and work.
With extensive experience in trauma, gender-based violence, and helping clients process the impacts of racism, I offer a safe, non-judgmental space for healing and growth. My clients often seek not just symptom relief, but a deeper understanding of themselves.
Whether you're dealing with recent stress or long-standing concerns, I provide collaborative, empathetic support tailored to your unique needs.
I support clients navigating life's challenges, from daily stress and anxiety to deeper emotional wounds. Many seek help when feeling overwhelmed by anxiety, depression, or mounting pressures affecting their relationships and work.
With extensive experience in trauma, gender-based violence, and helping clients process the impacts of racism, I offer a safe, non-judgmental space for healing and growth. My clients often seek not just symptom relief, but a deeper understanding of themselves.
Whether you're dealing with recent stress or long-standing concerns, I provide collaborative, empathetic support tailored to your unique needs.
If you're feeling overwhelmed by anxiety, stuck in unhelpful patterns, or finding that low mood or low self-esteem is affecting your daily life, I can help. I have over 10 years' experience working in Cognitive Behavioural Therapy within the NHS and in my private practice. I offer face-to-face sessions from a comfortable, confidential therapy room in central Wimbledon, just a few minutes' walk from Wimbledon Station, as well as online appointments for clients across the UK. Together we'll work towards helping you make meaningful, lasting changes.
If you're feeling overwhelmed by anxiety, stuck in unhelpful patterns, or finding that low mood or low self-esteem is affecting your daily life, I can help. I have over 10 years' experience working in Cognitive Behavioural Therapy within the NHS and in my private practice. I offer face-to-face sessions from a comfortable, confidential therapy room in central Wimbledon, just a few minutes' walk from Wimbledon Station, as well as online appointments for clients across the UK. Together we'll work towards helping you make meaningful, lasting changes.
My name is Helen Ross and I am a professional counselor and psychotherapist. I offer a friendly down-to-earth approach to therapy, providing a safe, confidential, and non-judgmental space to talk. I work flexibly and collaboratively, tailoring therapy to your needs My therapy room is in my home where I can offer a supportive environment
My name is Helen Ross and I am a professional counselor and psychotherapist. I offer a friendly down-to-earth approach to therapy, providing a safe, confidential, and non-judgmental space to talk. I work flexibly and collaboratively, tailoring therapy to your needs My therapy room is in my home where I can offer a supportive environment
Many of my clients come to therapy because they feel stuck in patterns they cannot shift on their own. You may be living with intense emotions, low self-esteem, anxiety, depression, or the impact of trauma. These struggles can leave you exhausted, hopeless, uncertain about who you are, and so overwhelmed that you detach from others. You might long to feel more grounded and confident, more at peace with uncertainty, and with energy to move forward in the areas of life that matter most. I am an experienced Clinical Psychologist with over 20 years’ practice in the NHS and private settings, helping clients move towards lasting change.
Many of my clients come to therapy because they feel stuck in patterns they cannot shift on their own. You may be living with intense emotions, low self-esteem, anxiety, depression, or the impact of trauma. These struggles can leave you exhausted, hopeless, uncertain about who you are, and so overwhelmed that you detach from others. You might long to feel more grounded and confident, more at peace with uncertainty, and with energy to move forward in the areas of life that matter most. I am an experienced Clinical Psychologist with over 20 years’ practice in the NHS and private settings, helping clients move towards lasting change.
More Therapists Nearby
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
The greatest difficulty most of us face is finding the strength and resilience to be the best version of ourselves despite life struggles. My work is to facilitate growth towards authenticity, empower freedom of expression (feelings, thoughts and emotions) and provide an empathetic, non-judgemental and confidential listening ear. I Provide an environment to gain mental space, explore thoughts, feelings, choices and consequences. You deserve to feel better, having the space to be real, authentic and free to express your thoughts, feelings and emotions.
The greatest difficulty most of us face is finding the strength and resilience to be the best version of ourselves despite life struggles. My work is to facilitate growth towards authenticity, empower freedom of expression (feelings, thoughts and emotions) and provide an empathetic, non-judgemental and confidential listening ear. I Provide an environment to gain mental space, explore thoughts, feelings, choices and consequences. You deserve to feel better, having the space to be real, authentic and free to express your thoughts, feelings and emotions.
I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD.
I can support clients experiencing abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues.
I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD.
I can support clients experiencing abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues.
I work in an experiential, compassionate, and open-minded way; offering both support and thoughtful challenge as you face what matters most. My aim is to create a space where you feel safe enough to be honest, and supported enough to take risks when something important needs attention.
I believe that it is through our experience of each other in therapy that something hidden and unique can be disclosed, and that is what I aim to find with you.
I work in an experiential, compassionate, and open-minded way; offering both support and thoughtful challenge as you face what matters most. My aim is to create a space where you feel safe enough to be honest, and supported enough to take risks when something important needs attention.
I believe that it is through our experience of each other in therapy that something hidden and unique can be disclosed, and that is what I aim to find with you.
Essentially, therapy offers us an opportunity to learn about ourselves. And none more so than when faced with the emotional challenges that are often part of everyday life. At these times we may feel on our own, stuck and unsure of which way to turn. It may also be difficult to find someone we can trust and who will understand, or, in such a busy world, someone who has the time to listen. This is where therapy may help. I offer a calm, caring, safe, respectful and confidential space for you to explore your thoughts and feelings.
Essentially, therapy offers us an opportunity to learn about ourselves. And none more so than when faced with the emotional challenges that are often part of everyday life. At these times we may feel on our own, stuck and unsure of which way to turn. It may also be difficult to find someone we can trust and who will understand, or, in such a busy world, someone who has the time to listen. This is where therapy may help. I offer a calm, caring, safe, respectful and confidential space for you to explore your thoughts and feelings.
As a dedicated Psychotherapeutic counsellor, my fundamental belief is creating a safe and non-judgmental space where individuals can explore their emotions and feelings freely. I believe that every person is unique, and their journey towards self-discovery deserves a customised and integrated approach. Confidentiality is critical to my practice, ensuring that clients feel secure in sharing their thoughts and emotions. In this sacred space, individuals are empowered to express themselves authentically, knowing that their words are held in strict confidence.
As a dedicated Psychotherapeutic counsellor, my fundamental belief is creating a safe and non-judgmental space where individuals can explore their emotions and feelings freely. I believe that every person is unique, and their journey towards self-discovery deserves a customised and integrated approach. Confidentiality is critical to my practice, ensuring that clients feel secure in sharing their thoughts and emotions. In this sacred space, individuals are empowered to express themselves authentically, knowing that their words are held in strict confidence.
There can be many reasons for seeking a therapist. You may be struggling with anxiety or depression, perhaps you feel generally stuck and this could be in your relationships or other aspects of your life. There could be something more specific that you need support with or to work on. I provide a space for you to talk about what you are experiencing as well encouraging you to deepen your understanding of what might be very difficult or overwhelming in your life. Through building a trusting relationship we can explore how you have become stuck or unhappy and understand what is at the root, this leading to personal growth and change.
There can be many reasons for seeking a therapist. You may be struggling with anxiety or depression, perhaps you feel generally stuck and this could be in your relationships or other aspects of your life. There could be something more specific that you need support with or to work on. I provide a space for you to talk about what you are experiencing as well encouraging you to deepen your understanding of what might be very difficult or overwhelming in your life. Through building a trusting relationship we can explore how you have become stuck or unhappy and understand what is at the root, this leading to personal growth and change.
My practice is currently open to partners (two or more) in sexual, intimate, romantic, sibling, parent/child, professional and/or friendship relationships. I am not currently accepting individual clients.
There’s no “right” reason to seek therapy. My clients come for many varied reasons including conflict, stress, anxiety, depression, low self-esteem, body image issues, disordered eating, addiction, compulsivity, issues around identity, anger, meaning-making, isolation, relationship challenges, life transitions, bereavement, trauma, and the effects of past trauma.
My practice is currently open to partners (two or more) in sexual, intimate, romantic, sibling, parent/child, professional and/or friendship relationships. I am not currently accepting individual clients.
There’s no “right” reason to seek therapy. My clients come for many varied reasons including conflict, stress, anxiety, depression, low self-esteem, body image issues, disordered eating, addiction, compulsivity, issues around identity, anger, meaning-making, isolation, relationship challenges, life transitions, bereavement, trauma, and the effects of past trauma.
Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is to provide a compassionate and confidential environment where you feel safe to explore anything on your mind, no matter how big or small. I believe that building a trusting relationship, where you feel truly seen and heard without judgment or prejudice, is the key to fostering meaningful change, whether in short-term or long-term therapy.
Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is to provide a compassionate and confidential environment where you feel safe to explore anything on your mind, no matter how big or small. I believe that building a trusting relationship, where you feel truly seen and heard without judgment or prejudice, is the key to fostering meaningful change, whether in short-term or long-term therapy.
Life, and what we experience, can sometimes overwhelm us, bringing to the surface underlying issues that maybe you hadn't realised are there. Maybe you can't figure out why you feel the way you do. Whatever issues you’re experiencing – from anxiety, to bereavement, stress, low self-esteem, life changes, depression, abuse, addiction, or other trauma – I offer a confidential one-to-one counselling service to help you work through them. You can talk through your problems, and explore emotional problems in a safe, non-judgmental and confidential setting.
Life, and what we experience, can sometimes overwhelm us, bringing to the surface underlying issues that maybe you hadn't realised are there. Maybe you can't figure out why you feel the way you do. Whatever issues you’re experiencing – from anxiety, to bereavement, stress, low self-esteem, life changes, depression, abuse, addiction, or other trauma – I offer a confidential one-to-one counselling service to help you work through them. You can talk through your problems, and explore emotional problems in a safe, non-judgmental and confidential setting.
You are special and unique. The ReWise Project focuses on Mental Health, Wellbeing and Emotional Recovery. We offer counselling and support groups to anybody who need therapeutic support. We strongly believe in the holistic approach and think that only with this movement, transformation and long lasting results can be achieved and, most importantly, maintained. We facilitate our clients to move forward with a sense of direction, clarity, inspiration and self-confidence. We will work with you to assess and find your hidden resources, skills, capabilities and inner strength that you might not even been aware of.
You are special and unique. The ReWise Project focuses on Mental Health, Wellbeing and Emotional Recovery. We offer counselling and support groups to anybody who need therapeutic support. We strongly believe in the holistic approach and think that only with this movement, transformation and long lasting results can be achieved and, most importantly, maintained. We facilitate our clients to move forward with a sense of direction, clarity, inspiration and self-confidence. We will work with you to assess and find your hidden resources, skills, capabilities and inner strength that you might not even been aware of.
I offer support to individuals as they navigate life’s demands. You may be experiencing significant changes, or perhaps you feel stuck, exhausted, or uncertain about your next steps. It could be that you are in a relationship that is not meeting your hopes, or you find yourself questioning why relationships do not seem to work out as you had wished.
You might be grappling with loss, whether personal or professional, or facing difficulties in your relationships with family members, friends, or colleagues at work.
There are times when it is hard to pinpoint exactly what you are feeling, yet you recognise that something is amiss.
I offer support to individuals as they navigate life’s demands. You may be experiencing significant changes, or perhaps you feel stuck, exhausted, or uncertain about your next steps. It could be that you are in a relationship that is not meeting your hopes, or you find yourself questioning why relationships do not seem to work out as you had wished.
You might be grappling with loss, whether personal or professional, or facing difficulties in your relationships with family members, friends, or colleagues at work.
There are times when it is hard to pinpoint exactly what you are feeling, yet you recognise that something is amiss.
Nearby Hoarding Counsellors Searches for New Malden
- Ashtead
- Claygate
- Epsom
- Esher
- Kingston upon Thames
- Mitcham
- Richmond
- Surbiton
- Sutton
- Teddington
- Twickenham
- Walton-on-Thames
Hoarding Counsellors
What is the most effective treatment for hoarding?
Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.