Counselling for Seniors in Nelson
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
I practice in Burnley, Lancashire. I provide psychodynamic psychotherapy, the purpose of which is to get to grips with persistent problems. This form of therapy holds out the hope of finding new decisiveness and flexibility in living.
I practice in Burnley, Lancashire. I provide psychodynamic psychotherapy, the purpose of which is to get to grips with persistent problems. This form of therapy holds out the hope of finding new decisiveness and flexibility in living.
Life can often feel heavy or stagnant and carrying those burdens alone can be exhausting. As a Clinical Psychologist with clinical experience in NHS and private sectors, I support adults navigating complex trauma, anxiety, depression and neurodevelopmental or cognitive needs.
I provide compassionate, evidence-based therapy, drawing on integrative models like CBT, CFT, CAT, and DBT to ensure our work is uniquely tailored to you. My approach is trauma-informed and culturally responsive; I recognise how your identity, values and life experiences, alongside wider systemic factors, deeply shape your well-being.
Life can often feel heavy or stagnant and carrying those burdens alone can be exhausting. As a Clinical Psychologist with clinical experience in NHS and private sectors, I support adults navigating complex trauma, anxiety, depression and neurodevelopmental or cognitive needs.
I provide compassionate, evidence-based therapy, drawing on integrative models like CBT, CFT, CAT, and DBT to ensure our work is uniquely tailored to you. My approach is trauma-informed and culturally responsive; I recognise how your identity, values and life experiences, alongside wider systemic factors, deeply shape your well-being.
Are you a member of the LGBTQI+ community? Are you exploring the transition process? Coming out to loved ones? Experiencing hatred, social stigma or body dysmorphia? Struggling to understand your identity, pronouns or where you 'fit'? Are you navigating your unique relationship and setting boundaries? Counselling can help you to explore your thoughts on these matters.
For men to reach out and express how they feel is often very hard, they fear stigma, worry of being judged and feeling of not being 'like a man' you are not alone in these feelings and counselling can offer that safe space to express your feelings without judgement
Are you a member of the LGBTQI+ community? Are you exploring the transition process? Coming out to loved ones? Experiencing hatred, social stigma or body dysmorphia? Struggling to understand your identity, pronouns or where you 'fit'? Are you navigating your unique relationship and setting boundaries? Counselling can help you to explore your thoughts on these matters.
For men to reach out and express how they feel is often very hard, they fear stigma, worry of being judged and feeling of not being 'like a man' you are not alone in these feelings and counselling can offer that safe space to express your feelings without judgement
Hello, I'm Amy. I am a person centred creative counsellor and supervisor based in Burnley. I work online and face to face with children, young people and adults as well as couples and families.
I provide a safe and welcoming space where we can talk.
Counselling provides a space where you are able to explore and be yourself without judgement or being told what you should do. We are all unique, my approach is different for each person depending on your needs.
I help neurodivergent couples understand more about themselves and their relationship.
Hello, I'm Amy. I am a person centred creative counsellor and supervisor based in Burnley. I work online and face to face with children, young people and adults as well as couples and families.
I provide a safe and welcoming space where we can talk.
Counselling provides a space where you are able to explore and be yourself without judgement or being told what you should do. We are all unique, my approach is different for each person depending on your needs.
I help neurodivergent couples understand more about themselves and their relationship.
More Therapists Nearby
I'm an integrative relational psychotherapist and I use my experience of talking and relating to you in sessions to understand your way of being in the world, how you make sense of it and how you relate to others. Your journey is unique. Every time I've been listened to and understood I've come away feeling cared for and valued with a new sense of worth. I've learned that change is inevitable and that how I care for myself in the present affects my future.
I'm an integrative relational psychotherapist and I use my experience of talking and relating to you in sessions to understand your way of being in the world, how you make sense of it and how you relate to others. Your journey is unique. Every time I've been listened to and understood I've come away feeling cared for and valued with a new sense of worth. I've learned that change is inevitable and that how I care for myself in the present affects my future.
I help adults overcome trauma, coercive control, OCD and relationship difficulties. Specialising in trauma, coercive control recovery, OCD and EMDR for adults seeking long-term change.
I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist with over 15 years experience using CBT, ACT, DBT and EMDR I help you break free from patterns that keep you stuck. Clients describe my style as calm, compassionate and focused-creating a safe space to explore painful experiences and building lasting change. I offer face to face and online therapy across Stockton-on-Tees, Yarm, Harrogate, Durham and Jesmond.
I help adults overcome trauma, coercive control, OCD and relationship difficulties. Specialising in trauma, coercive control recovery, OCD and EMDR for adults seeking long-term change.
I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist with over 15 years experience using CBT, ACT, DBT and EMDR I help you break free from patterns that keep you stuck. Clients describe my style as calm, compassionate and focused-creating a safe space to explore painful experiences and building lasting change. I offer face to face and online therapy across Stockton-on-Tees, Yarm, Harrogate, Durham and Jesmond.
Are you feeling overwhelmed, low… anxious? I work with people who feel that things are getting a bit too much and want to get their lives back on track, their confidence back and their emotions understood and processed to move forward. I work in an informal, collaborative and non-judgemental way to help you feel comfortable and move at your own pace. I adapt my approach to your individual needs to help you explore thoughts and feelings safely and comfortably to improve wellbeing. I work with with Anxiety, Low mood, Grief, Bereavement, Low Self-esteem, Stress/ Work Related Stress, Relationship issues, Motivation and change.
Are you feeling overwhelmed, low… anxious? I work with people who feel that things are getting a bit too much and want to get their lives back on track, their confidence back and their emotions understood and processed to move forward. I work in an informal, collaborative and non-judgemental way to help you feel comfortable and move at your own pace. I adapt my approach to your individual needs to help you explore thoughts and feelings safely and comfortably to improve wellbeing. I work with with Anxiety, Low mood, Grief, Bereavement, Low Self-esteem, Stress/ Work Related Stress, Relationship issues, Motivation and change.
My name is Becky Field and I am a qualified counsellor based in Lancaster. I offer in person face-to-face, online or telephone counselling sessions. My counselling sessions are person-centred, which means that we work together at a pace that meets your needs and feels comfortable to you. I believe that the quality of our therapeutic relationship is key to determining how well we work together.
My name is Becky Field and I am a qualified counsellor based in Lancaster. I offer in person face-to-face, online or telephone counselling sessions. My counselling sessions are person-centred, which means that we work together at a pace that meets your needs and feels comfortable to you. I believe that the quality of our therapeutic relationship is key to determining how well we work together.
Are you feeling overwhelmed by anxiety, stuck in unhelpful patterns, or carrying the weight of past trauma? You may be struggling to connect with yourself or others, caught in cycles of overthinking, people-pleasing, or emotional shutdown.
As a trauma-informed psychotherapist, I specialise in helping individuals and couples navigate anxiety, trauma, low self-esteem, ADHD, and relationship difficulties. My approach is flexible, integrative, and tailored to your unique story and needs.
I offer a warm, non-judgmental space where we can explore what’s holding you back and move towards more connection, calm, and clarity.
Are you feeling overwhelmed by anxiety, stuck in unhelpful patterns, or carrying the weight of past trauma? You may be struggling to connect with yourself or others, caught in cycles of overthinking, people-pleasing, or emotional shutdown.
As a trauma-informed psychotherapist, I specialise in helping individuals and couples navigate anxiety, trauma, low self-esteem, ADHD, and relationship difficulties. My approach is flexible, integrative, and tailored to your unique story and needs.
I offer a warm, non-judgmental space where we can explore what’s holding you back and move towards more connection, calm, and clarity.
I have also had the privilege of supporting individuals and families dealing with addiction, trauma, and life transitions, including divorce and separation, parental alienation, and bereavement. My therapeutic approach is integrative, drawing on a range of modalities such as cognitive-behavioural therapy, mindfulness practices, and person-centered techniques to foster healing and growth. I also specialize in ADHD screening, offering non-drug approaches to manage symptoms, as well as sleep coaching to promote better rest and overall well-being. I strive to create a safe, non-judgmental space where clients can grow!
I have also had the privilege of supporting individuals and families dealing with addiction, trauma, and life transitions, including divorce and separation, parental alienation, and bereavement. My therapeutic approach is integrative, drawing on a range of modalities such as cognitive-behavioural therapy, mindfulness practices, and person-centered techniques to foster healing and growth. I also specialize in ADHD screening, offering non-drug approaches to manage symptoms, as well as sleep coaching to promote better rest and overall well-being. I strive to create a safe, non-judgmental space where clients can grow!
Hi my name is Wendy and I understand it can be difficult to approach someone for support especially if you are feeling overwhelmed with emotions . We all face challenges in life, some of which we can easily manage while others we find ourselves struggling with and needing greater support. No matter what difficulties you are having or how large or small it feels, I can offer you the time and place for you to explore your feelings and emotions, to find acceptance and understanding in a trusted relationship. At a pace to suit you we can work together in making the changes in your life that can help you feel more in control and at ease
Hi my name is Wendy and I understand it can be difficult to approach someone for support especially if you are feeling overwhelmed with emotions . We all face challenges in life, some of which we can easily manage while others we find ourselves struggling with and needing greater support. No matter what difficulties you are having or how large or small it feels, I can offer you the time and place for you to explore your feelings and emotions, to find acceptance and understanding in a trusted relationship. At a pace to suit you we can work together in making the changes in your life that can help you feel more in control and at ease
Life’s challenges—whether anxiety, trauma ,depression, menopause, or chronic illness—can leave you feeling stuck and overwhelmed. If you’re navigating emotional distress, self-doubt, or cultural pressures you might be seeking clarity, tools for change, and someone who truly understands your experience. As a fully accredited CBT therapist, I specialize in providing compassionate, evidence-based therapy tailored to your needs.
Life’s challenges—whether anxiety, trauma ,depression, menopause, or chronic illness—can leave you feeling stuck and overwhelmed. If you’re navigating emotional distress, self-doubt, or cultural pressures you might be seeking clarity, tools for change, and someone who truly understands your experience. As a fully accredited CBT therapist, I specialize in providing compassionate, evidence-based therapy tailored to your needs.
I work best with individuals struggling with intense emotions, trauma, life transitions, or neurodivergent burnout. If you feel lost, overwhelmed, or friction in how you process the world, you don't have to navigate it alone or translate yourself here.
I offer a pluralistic, neuro-affirming approach tailored to your unique processing style. Combining a person-centered foundation with 10 years of experience, I integrate practical tools from CBT, ACT, and DBT. We’ll uncover the root of your challenges and equip you with clear, concrete skills to overcome current distress and thrive in the future.
I work best with individuals struggling with intense emotions, trauma, life transitions, or neurodivergent burnout. If you feel lost, overwhelmed, or friction in how you process the world, you don't have to navigate it alone or translate yourself here.
I offer a pluralistic, neuro-affirming approach tailored to your unique processing style. Combining a person-centered foundation with 10 years of experience, I integrate practical tools from CBT, ACT, and DBT. We’ll uncover the root of your challenges and equip you with clear, concrete skills to overcome current distress and thrive in the future.
Kat Hurst Counselling and Psychotherapy Practice
Psychotherapist, MBACP Accred
3 Endorsed
Serves Area
Waitlist for new clients
My name is Kat and I am a BACP accredited trauma psychotherapist, counsellor and clinical supervisor. I work from a gendered perspective, specialising in supporting women and girls aged 14+ (including those who identify as female) who have experienced trauma, abuse or PTSD, including physical, sexual and psychological abuse, neglect and other traumatic experiences. I also work with related difficulties such as anxiety, depression and low self-esteem. I work integratively using a phased approach to recovery, offering a safe space to talk, feel heard and work through what is causing you distress.
My name is Kat and I am a BACP accredited trauma psychotherapist, counsellor and clinical supervisor. I work from a gendered perspective, specialising in supporting women and girls aged 14+ (including those who identify as female) who have experienced trauma, abuse or PTSD, including physical, sexual and psychological abuse, neglect and other traumatic experiences. I also work with related difficulties such as anxiety, depression and low self-esteem. I work integratively using a phased approach to recovery, offering a safe space to talk, feel heard and work through what is causing you distress.
Many of the people I work with are men who have spent a long time carrying things on their own. They may be navigating stress, anxiety, burnout, relationship difficulties, fatherhood, grief, or feeling disconnected from themselves. I also work with neurodivergent adults, including autistic and ADHD clients exploring identity, masking and life after diagnosis. Some people come because of a specific crisis, while others simply know that life no longer feels the way they hoped it would. Together we create a warm, grounded space where you can speak honestly and begin to feel more like yourself.
Many of the people I work with are men who have spent a long time carrying things on their own. They may be navigating stress, anxiety, burnout, relationship difficulties, fatherhood, grief, or feeling disconnected from themselves. I also work with neurodivergent adults, including autistic and ADHD clients exploring identity, masking and life after diagnosis. Some people come because of a specific crisis, while others simply know that life no longer feels the way they hoped it would. Together we create a warm, grounded space where you can speak honestly and begin to feel more like yourself.
I work with adults who are struggling with anxiety, grief, stress, burnout, low self-esteem, relationship difficulties, and feeling emotionally overwhelmed. Many of my clients are used to being the one others rely on and have reached a point where coping alone no longer feels possible. I also have particular experience supporting men's mental health, LGBTQ+ clients, and people navigating the emotional impact of health and sexual health concerns.
I offer counselling online, by telephone, and in person from my private practice in Ashford, Kent, allowing you to choose the approach that feels most comfortable for you. My style is warm,
I work with adults who are struggling with anxiety, grief, stress, burnout, low self-esteem, relationship difficulties, and feeling emotionally overwhelmed. Many of my clients are used to being the one others rely on and have reached a point where coping alone no longer feels possible. I also have particular experience supporting men's mental health, LGBTQ+ clients, and people navigating the emotional impact of health and sexual health concerns.
I offer counselling online, by telephone, and in person from my private practice in Ashford, Kent, allowing you to choose the approach that feels most comfortable for you. My style is warm,
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
With over 20 years experience of working with people in the community, mentoring, coaching and working in education, I have worked with a huge variety of people & situations including, but not confined to, men's mental health, teens and young adults, adoptive families, single parents, members of the LGBT community & those for whom faith is important.
My aim is to provide a space where you can truly be yourself and work through your difficulties and hang-ups. I take a down to earth, no-judgment approach to my work, accepting you as you are no matter what, making you the focus and working with you as you figure out your path.
With over 20 years experience of working with people in the community, mentoring, coaching and working in education, I have worked with a huge variety of people & situations including, but not confined to, men's mental health, teens and young adults, adoptive families, single parents, members of the LGBT community & those for whom faith is important.
My aim is to provide a space where you can truly be yourself and work through your difficulties and hang-ups. I take a down to earth, no-judgment approach to my work, accepting you as you are no matter what, making you the focus and working with you as you figure out your path.
You’ve made it , a warm welcome as you begin your search for support.
My name is Mia, and I am the founder of MH Counselling, a space where you don't have to carry everything on your own. Reaching out for support can feel difficult, especially when life already feels overwhelming, but it can also be the first step towards greater understanding, healing, and meaningful change.
Together, we will explore what has been happening for you, helping you make sense of your experiences and reconnect with your strengths. My aim is to provide a safe, supportive space where you can feel heard, understood, and empowered to move forward.
You’ve made it , a warm welcome as you begin your search for support.
My name is Mia, and I am the founder of MH Counselling, a space where you don't have to carry everything on your own. Reaching out for support can feel difficult, especially when life already feels overwhelming, but it can also be the first step towards greater understanding, healing, and meaningful change.
Together, we will explore what has been happening for you, helping you make sense of your experiences and reconnect with your strengths. My aim is to provide a safe, supportive space where you can feel heard, understood, and empowered to move forward.
Nearby Seniors Counsellors Searches for Nelson
- Accrington
- Bacup
- Blackburn
- Burnley
- Clitheroe
- Hebden Bridge
- Keighley
- Oswaldtwistle
- Rawtenstall
- Rossendale
- Todmorden
- Whalley
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.