Obsessive-Compulsive (OCD) Counselling in Nailsea
At different points in our lives, we all face challenges that can leave us feeling overwhelmed, lost, or disconnected. During these moments, talking to a professional in a safe, supportive space can help you find clarity, resilience, and a renewed sense of direction.
I’m Emily-Jane, a qualified and experienced counsellor offering a calm, compassionate, and confidential environment where you can feel genuinely heard and understood. Our sessions are led by you, at your own pace, so we can explore what matters most to you without judgement and with kindness and empathy.
At different points in our lives, we all face challenges that can leave us feeling overwhelmed, lost, or disconnected. During these moments, talking to a professional in a safe, supportive space can help you find clarity, resilience, and a renewed sense of direction.
I’m Emily-Jane, a qualified and experienced counsellor offering a calm, compassionate, and confidential environment where you can feel genuinely heard and understood. Our sessions are led by you, at your own pace, so we can explore what matters most to you without judgement and with kindness and empathy.
Hello, I'm Julie.
I am a qualified integrative psychotherapeutic counsellor and a member of the National Counselling & Psychotherapy Society (NCPS), based in Clevedon.
No two people are the same. We all experience things differently - from the way we feel about something, the effect it has on us and how we may react. I work with you as an individual to build on your strengths, gain clarity, and make meaningful changes at your own pace. I provide a warm, compassionate, empathetic and non-judgemental approach which allows for a flexible and personalised journey tailored to your needs and goals.
Hello, I'm Julie.
I am a qualified integrative psychotherapeutic counsellor and a member of the National Counselling & Psychotherapy Society (NCPS), based in Clevedon.
No two people are the same. We all experience things differently - from the way we feel about something, the effect it has on us and how we may react. I work with you as an individual to build on your strengths, gain clarity, and make meaningful changes at your own pace. I provide a warm, compassionate, empathetic and non-judgemental approach which allows for a flexible and personalised journey tailored to your needs and goals.
Many people come to therapy feeling stuck, uncertain, or disconnected from what truly matters to them. I work with individuals who are searching for clarity, meaning, and a life that reflects their deeper values. Our work could focus on understanding your inner world, untangling old patterns, and reconnecting with your authentic desires. Therapy with me is a collaborative, reflective process—one that supports you to develop a safer relationship with yourself and others. By coming back into alignment with yourself and others life can feel more aligned, purposeful, and joyful.
Many people come to therapy feeling stuck, uncertain, or disconnected from what truly matters to them. I work with individuals who are searching for clarity, meaning, and a life that reflects their deeper values. Our work could focus on understanding your inner world, untangling old patterns, and reconnecting with your authentic desires. Therapy with me is a collaborative, reflective process—one that supports you to develop a safer relationship with yourself and others. By coming back into alignment with yourself and others life can feel more aligned, purposeful, and joyful.
Relationships, work and life can feel overwhelming and unmanageable when we feel like we do not know where to turn. Anxiety can build, making even small challenges feel out of control, causing stress and depressive episodes. I offer a calm and peaceful space where you can offload, feel listened to and supported, whilst growing in self-awareness and confidence which can feel empowering.
I work with both adults and young people.
Relationships, work and life can feel overwhelming and unmanageable when we feel like we do not know where to turn. Anxiety can build, making even small challenges feel out of control, causing stress and depressive episodes. I offer a calm and peaceful space where you can offload, feel listened to and supported, whilst growing in self-awareness and confidence which can feel empowering.
I work with both adults and young people.
Hi, I'm Emmanuelle and I specialise in Maternal Mental Health, and working with teenagers. Becoming a mum and becoming an adult are times of significant change and challenge. I have been there and now I am here to support you.
Whoever you are, whatever you are experiencing, we all struggle sometimes. I believe having someone to talk to can make a huge difference to how you view and navigate life. You are not alone - even counsellors have counsellors!
Hi, I'm Emmanuelle and I specialise in Maternal Mental Health, and working with teenagers. Becoming a mum and becoming an adult are times of significant change and challenge. I have been there and now I am here to support you.
Whoever you are, whatever you are experiencing, we all struggle sometimes. I believe having someone to talk to can make a huge difference to how you view and navigate life. You are not alone - even counsellors have counsellors!
I have experience supporting people with the following: Alzheimer’s – Anxiety – Bereavement – Low Self-Esteem – OCD – Panic Attacks – Stress – Suicidal Thoughts - Trauma.
Are you feeling so overwhelmed that you feel out of your depth? Or experiencing a sense of loss, unable to cope? Fear is our worst enemy, and we will try and find a way of taking back control. If you feel you are struggling there is a strength in reaching out for support. Counselling helps you to gain a better understanding of self through the therapeutic process, and I believe we are all unique and have the potential to change, therefore develop a belief in your ability to cope. You will begin to make sense of the past and begin to recognise your true self.
I have experience supporting people with the following: Alzheimer’s – Anxiety – Bereavement – Low Self-Esteem – OCD – Panic Attacks – Stress – Suicidal Thoughts - Trauma.
Are you feeling so overwhelmed that you feel out of your depth? Or experiencing a sense of loss, unable to cope? Fear is our worst enemy, and we will try and find a way of taking back control. If you feel you are struggling there is a strength in reaching out for support. Counselling helps you to gain a better understanding of self through the therapeutic process, and I believe we are all unique and have the potential to change, therefore develop a belief in your ability to cope. You will begin to make sense of the past and begin to recognise your true self.
More Therapists Nearby
If you are struggling with negative thoughts and feelings and want to change these to more positive thinking then don't wait contact me now. I have 40 years experience of working with the NHS and treated thousands of patients successfully with CBT or EMDR
If you are struggling with negative thoughts and feelings and want to change these to more positive thinking then don't wait contact me now. I have 40 years experience of working with the NHS and treated thousands of patients successfully with CBT or EMDR
If you’re feeling trapped by anxiety, OCD, or self-doubt, you’re not alone.
For OCD, I use ERP to help face fears safely and ACT to build tolerance to uncertainty—so intrusive thoughts lose their power. If you struggle with perfectionism or self-doubt, you’re not alone. These patterns often stem from deep-rooted experiences. Through inner child work, we’ll heal past wounds, rebuild confidence, and create a healthier version of you.
If you’re feeling trapped by anxiety, OCD, or self-doubt, you’re not alone.
For OCD, I use ERP to help face fears safely and ACT to build tolerance to uncertainty—so intrusive thoughts lose their power. If you struggle with perfectionism or self-doubt, you’re not alone. These patterns often stem from deep-rooted experiences. Through inner child work, we’ll heal past wounds, rebuild confidence, and create a healthier version of you.
Firstly I want you to know that I love my job! I consider it a privilege to work with people, who are open minded enough to recognise that together, we can find tools to help improve their lives and get to the root of troubling issues, I have 15 years experience in a listening and counselling role.
Firstly I want you to know that I love my job! I consider it a privilege to work with people, who are open minded enough to recognise that together, we can find tools to help improve their lives and get to the root of troubling issues, I have 15 years experience in a listening and counselling role.
In our work together, we will go at your pace and I’ll support you in connecting more deeply with your thoughts, feelings, body and unconscious processes.
We may look at relationships, with those around you and with yourself.
Explore the different parts that exist within you and assimilate them.
Spend time identifying any blocks that might be getting in the way of you doing what you want.
Notice bodily sensations and explore what your body may be communicating.
Revisit past experiences to process and be held.
Identify patterns, why they exist and where they come from.
In our work together, we will go at your pace and I’ll support you in connecting more deeply with your thoughts, feelings, body and unconscious processes.
We may look at relationships, with those around you and with yourself.
Explore the different parts that exist within you and assimilate them.
Spend time identifying any blocks that might be getting in the way of you doing what you want.
Notice bodily sensations and explore what your body may be communicating.
Revisit past experiences to process and be held.
Identify patterns, why they exist and where they come from.
This can include social anxiety, OCD, panic, phobia, generalised anxiety, low self esteem, trauma, body dysmorphia and anger.
Hi I'm Chris, an accredited CBT therapist, Dramatherapist and EMDR therapist. I work with children, young people and adults that are struggling with a range of mental health difficulties. I have been a therapist for over a decade and I have worked with all age ranges. My education, training and experience in multiple different settings means I am able to relate to what you might need, allowing us to create an effective treatment plan together. I have a collaborative approach as I know that you are the expert of your experiences. We work together to find the tools and techniques that will best help you.
This can include social anxiety, OCD, panic, phobia, generalised anxiety, low self esteem, trauma, body dysmorphia and anger.
Hi I'm Chris, an accredited CBT therapist, Dramatherapist and EMDR therapist. I work with children, young people and adults that are struggling with a range of mental health difficulties. I have been a therapist for over a decade and I have worked with all age ranges. My education, training and experience in multiple different settings means I am able to relate to what you might need, allowing us to create an effective treatment plan together. I have a collaborative approach as I know that you are the expert of your experiences. We work together to find the tools and techniques that will best help you.
You've tried everything to "fix" your OCD.
My practice is shaped by years at frontline NHS services as a senior therapist, as a supervisor, and as a teacher of other therapists. Your OCD will be understood and treated from multiple angles (CBT/ERP, ACT and EMDR). I write extensively about my approach to OCD working on my website, so please click the link below if you would like to find out more.
You've tried everything to "fix" your OCD.
My practice is shaped by years at frontline NHS services as a senior therapist, as a supervisor, and as a teacher of other therapists. Your OCD will be understood and treated from multiple angles (CBT/ERP, ACT and EMDR). I write extensively about my approach to OCD working on my website, so please click the link below if you would like to find out more.
I also have experience addressing, abuse, OCD, sexual and criminal exploitation, self-esteem, depression, anxiety and PTSD.
I am a registered counsellor with the BACP and in the final stages of completing a Doctorate in Counselling Psychology. As a neurodivergent therapist, I prioritise creating an accepting space and focus on building a strong therapeutic relationship. I use an integrative approach, drawing on relational psychodynamic, systemic, CBT, and third-wave therapies. I also offer the Rewind Technique for PTSD, this takes two to three sessions and does not require you to disclose any trauma. I work with a variety of clients, including, children, adolescents, adults, couples and families. I offer sessions online and outdoors (walk-and-talk).
I also have experience addressing, abuse, OCD, sexual and criminal exploitation, self-esteem, depression, anxiety and PTSD.
I am a registered counsellor with the BACP and in the final stages of completing a Doctorate in Counselling Psychology. As a neurodivergent therapist, I prioritise creating an accepting space and focus on building a strong therapeutic relationship. I use an integrative approach, drawing on relational psychodynamic, systemic, CBT, and third-wave therapies. I also offer the Rewind Technique for PTSD, this takes two to three sessions and does not require you to disclose any trauma. I work with a variety of clients, including, children, adolescents, adults, couples and families. I offer sessions online and outdoors (walk-and-talk).
My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues.
I work as a integrative counsellor, I believe in working with each person as an individual and using different theory’s to support the client in the best way. I can offer both short term therapy and long term therapy to suite the clients needs.
My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues.
I work as a integrative counsellor, I believe in working with each person as an individual and using different theory’s to support the client in the best way. I can offer both short term therapy and long term therapy to suite the clients needs.
I have worked with many clients experiencing anxiety (generalised, health, social), OCD, depression, panic, phobias, PTSD and trauma.
I specialise in supporting individuals with anxiety, depression, isolation, self-esteem, OCD, PTSD and life transitions. I am a relationship therapist, combining Person-Centred and CBT approaches. I support couples to identify and clarify their problems and provide practical tools to help reduce conflict, improve communication & strengthen your connection.
I have worked with many clients experiencing anxiety (generalised, health, social), OCD, depression, panic, phobias, PTSD and trauma.
I specialise in supporting individuals with anxiety, depression, isolation, self-esteem, OCD, PTSD and life transitions. I am a relationship therapist, combining Person-Centred and CBT approaches. I support couples to identify and clarify their problems and provide practical tools to help reduce conflict, improve communication & strengthen your connection.
I specialise in treating OCD, including Pure O themes such as POCD, HOCD, ROCD, scrupulosity, false memory and sensorimotor OCD, using Rumination-Focused ERP.
I have extensive experience treating OCD, including POCD, HOCD/SO- OCD, ROCD, scrupulosity, false memory, real event and sensorimotor OCD. Treatment focuses on Rumination-Focused ERP to help you disengage from compulsive thinking and regain a sense of agency. I also offer ADHD coaching and comprehensive ADHD and autism assessments for children and adults
I specialise in treating OCD, including Pure O themes such as POCD, HOCD, ROCD, scrupulosity, false memory and sensorimotor OCD, using Rumination-Focused ERP.
I have extensive experience treating OCD, including POCD, HOCD/SO- OCD, ROCD, scrupulosity, false memory, real event and sensorimotor OCD. Treatment focuses on Rumination-Focused ERP to help you disengage from compulsive thinking and regain a sense of agency. I also offer ADHD coaching and comprehensive ADHD and autism assessments for children and adults
Hi, I’m Sophie, a Chartered Clinical Psychologist specialising in anxiety, OCD, phobias and trauma.
I offer evidence-based therapy tailored to your specific difficulties. I specialise in anxiety disorders, OCD, phobias and trauma, and also support people experiencing burnout, stress and low mood. Our work is both compassionate and practical to help you understand how patterns developed, what maintains them, and build tools to create meaningful change.
Hi, I’m Sophie, a Chartered Clinical Psychologist specialising in anxiety, OCD, phobias and trauma.
I offer evidence-based therapy tailored to your specific difficulties. I specialise in anxiety disorders, OCD, phobias and trauma, and also support people experiencing burnout, stress and low mood. Our work is both compassionate and practical to help you understand how patterns developed, what maintains them, and build tools to create meaningful change.
I use CBT and EMDR to treat people with a variety of mental health conditions, including: depression, low self-esteem, anxiety and worry, panic, health anxiety, social anxiety, OCD, PTSD, Body Dysmorphic Disorder (BDD), stress, imposter syndrome, sleep difficulties and loneliness.
Some workplaces are happy to cover part or all of the costs of therapy sessions as part of an Employee Assistance Programme (EAP) or as part of their occupational health referral scheme. I’m happy to work with them to facilitate treatment and can offer a split invoice if your workplace are able to cover some of the session fee.
I use CBT and EMDR to treat people with a variety of mental health conditions, including: depression, low self-esteem, anxiety and worry, panic, health anxiety, social anxiety, OCD, PTSD, Body Dysmorphic Disorder (BDD), stress, imposter syndrome, sleep difficulties and loneliness.
Some workplaces are happy to cover part or all of the costs of therapy sessions as part of an Employee Assistance Programme (EAP) or as part of their occupational health referral scheme. I’m happy to work with them to facilitate treatment and can offer a split invoice if your workplace are able to cover some of the session fee.
Dr Philip Murphy (B.Sc, Ph.D, Dip.Clin.Psy, C.Psychol, M.N.C.P.S. Acc, A.F.B.Ps.S). Consultant Clinical Psychologist. During my 34 year career I have developed experience in many therapeutic approaches. Using this experience, we can work together to help you understand and overcome the social and emotional difficulties in your life. Embarking on personal therapy can sometimes seem daunting, But generally my clients settle comfortably into our pleasant relaxed setting, and usually find it surprisingly easy to share their thoughts.
Dr Philip Murphy (B.Sc, Ph.D, Dip.Clin.Psy, C.Psychol, M.N.C.P.S. Acc, A.F.B.Ps.S). Consultant Clinical Psychologist. During my 34 year career I have developed experience in many therapeutic approaches. Using this experience, we can work together to help you understand and overcome the social and emotional difficulties in your life. Embarking on personal therapy can sometimes seem daunting, But generally my clients settle comfortably into our pleasant relaxed setting, and usually find it surprisingly easy to share their thoughts.
I’m trained in multiple approaches (including ACT and ERP which are the best-researched approaches for anxiety and OCD), which means I can adapt the sessions to you and the type of anxiety you're experiencing, and that’s often what makes the difference.
Anxiety has a way of shaping more of your life than you'd like. For some people it looks like panic or physical sensations. For others it's never feeling good enough, holding back in relationships, going quiet when they'd want to speak up, or pushing through everything until they're exhausted.
People come to me thinking something is wrong with them, when actually fear has just taken over.
I’m trained in multiple approaches (including ACT and ERP which are the best-researched approaches for anxiety and OCD), which means I can adapt the sessions to you and the type of anxiety you're experiencing, and that’s often what makes the difference.
Anxiety has a way of shaping more of your life than you'd like. For some people it looks like panic or physical sensations. For others it's never feeling good enough, holding back in relationships, going quiet when they'd want to speak up, or pushing through everything until they're exhausted.
People come to me thinking something is wrong with them, when actually fear has just taken over.
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Nailsea
- Backwell
- Bathampton
- Bradley Stoke
- Bristol
- Cheddar
- Clevedon
- Long Ashton
- Radstock
- Wells
- Weston-super-Mare
- Yate
- Yatton
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.