Psychoanalytic Counselling in Mountnessing
You might be functioning on the outside but feeling overwhelmed underneath - managing anxiety, stress, or burnout while trying to keep everything together. I work with clients who are tired of overthinking, feeling stuck, or carrying things alone.
I offer a calm, straightforward space where you can talk openly and make sense of what’s going on - whether that’s anxiety, low mood, grief, relationship difficulties, or patterns that keep repeating. Together we focus on understanding what’s driving things and finding a way forward that actually feels sustainable.
Currently accepting online clients.
You might be functioning on the outside but feeling overwhelmed underneath - managing anxiety, stress, or burnout while trying to keep everything together. I work with clients who are tired of overthinking, feeling stuck, or carrying things alone.
I offer a calm, straightforward space where you can talk openly and make sense of what’s going on - whether that’s anxiety, low mood, grief, relationship difficulties, or patterns that keep repeating. Together we focus on understanding what’s driving things and finding a way forward that actually feels sustainable.
Currently accepting online clients.
It can feel hard enough ordinarily, dealing with anxiety, stress and things we find difficult. And in recent times extra-ordinary pressures may have added to your concerns or dilemmas. The idea of seeing a therapist may seem daunting, but doing so allows you to explore and reflect on those aspects of life you're worried or unhappy about, rather than trying to work it all out on your own, in confusion, overwhelm or isolation. Let me support you, helping you find ways to be more connected to your inner strength, resillience and potential.
It can feel hard enough ordinarily, dealing with anxiety, stress and things we find difficult. And in recent times extra-ordinary pressures may have added to your concerns or dilemmas. The idea of seeing a therapist may seem daunting, but doing so allows you to explore and reflect on those aspects of life you're worried or unhappy about, rather than trying to work it all out on your own, in confusion, overwhelm or isolation. Let me support you, helping you find ways to be more connected to your inner strength, resillience and potential.
I am a fully qualified Integrative Psychotherapist and Clinical Supervisor MA Child Psych, Dipl Supv, PG-Dip CAMHS, BA (Hons) I have been working in the field for over twenty years with vast experience within all areas of mental health and emotional wellbeing. Whether you are an adult, child, couple or family I can help you work through your current, and or, past issues that are impacting your life, sense of self, relationships etc.
I am a fully qualified Integrative Psychotherapist and Clinical Supervisor MA Child Psych, Dipl Supv, PG-Dip CAMHS, BA (Hons) I have been working in the field for over twenty years with vast experience within all areas of mental health and emotional wellbeing. Whether you are an adult, child, couple or family I can help you work through your current, and or, past issues that are impacting your life, sense of self, relationships etc.
I specialise in narcissistic abuse in relationships and the workplace. I work with anxiety and trauma alongside the dissociation from emotions this can cause. I have worked with survivors of domestic violence and bereaved families within a hospice setting. I also work for a society with worldwide clients recovering from narcissistic abuse. Exploring variations from your personal life within therapy is hugely important as I believe that no client is the same; regardless of whether they are experiencing loss, anxiety or an abusive narcissistic relationship.
I specialise in narcissistic abuse in relationships and the workplace. I work with anxiety and trauma alongside the dissociation from emotions this can cause. I have worked with survivors of domestic violence and bereaved families within a hospice setting. I also work for a society with worldwide clients recovering from narcissistic abuse. Exploring variations from your personal life within therapy is hugely important as I believe that no client is the same; regardless of whether they are experiencing loss, anxiety or an abusive narcissistic relationship.
More Therapists Nearby
I am a HCPC registered art psychotherapist, full member of the British Association of Art Therapists (BAAT). a regression therapist, and a Transformational Coach, with more than sixteen years of experience working with adults, children and young people across a wide range of settings and roles. I have worked as an Art Psychotherapist in the not-for profit sector, the NHS, educational settings and in private practice. Alongside my clinical role, I have worked as a team manager, delivering therapeutic services in schools supporting, children and young people, parents, carers and school staff.
I am a HCPC registered art psychotherapist, full member of the British Association of Art Therapists (BAAT). a regression therapist, and a Transformational Coach, with more than sixteen years of experience working with adults, children and young people across a wide range of settings and roles. I have worked as an Art Psychotherapist in the not-for profit sector, the NHS, educational settings and in private practice. Alongside my clinical role, I have worked as a team manager, delivering therapeutic services in schools supporting, children and young people, parents, carers and school staff.
I am a member of the BPC (British Psychoanalytic Council).
People come to therapy for many reasons. You may be feeling anxious, overwhelmed, stuck in familiar patterns, struggling in relationships, or finding it difficult to cope with a life change. Sometimes there is a clear reason for seeking support; at other times, there may simply be a sense that something is not quite right. I offer a warm, confidential, and non-judgemental space to explore what is happening for you. Together, we can develop a deeper understanding of your thoughts, feelings, and relationships, creating the possibility for meaningful and lasting change.
I am a member of the BPC (British Psychoanalytic Council).
People come to therapy for many reasons. You may be feeling anxious, overwhelmed, stuck in familiar patterns, struggling in relationships, or finding it difficult to cope with a life change. Sometimes there is a clear reason for seeking support; at other times, there may simply be a sense that something is not quite right. I offer a warm, confidential, and non-judgemental space to explore what is happening for you. Together, we can develop a deeper understanding of your thoughts, feelings, and relationships, creating the possibility for meaningful and lasting change.
I am a fully qualified BACP Accredited Integrative Psychotherapist, with nearly 30 years' experience, who worked in frontline NHS services (Hospitals and GP surgeries) for most of my career, and now works exclusively in Private Practice. The three issues I am most proficient in treating are anxiety, depression, and relationship difficulties. (I count myself in the number of people I have helped out of those dark places.)
I am a fully qualified BACP Accredited Integrative Psychotherapist, with nearly 30 years' experience, who worked in frontline NHS services (Hospitals and GP surgeries) for most of my career, and now works exclusively in Private Practice. The three issues I am most proficient in treating are anxiety, depression, and relationship difficulties. (I count myself in the number of people I have helped out of those dark places.)
Feeling lost, constantly on edge with anxiety or like you don't fit in? Or maybe you have a pattern of struggling with relationships, and communication and not sure why? I've been there and I've helped many others who have too. This is a space where you can breathe, talk freely, be heard and understood. I bring my true self to sessions, focusing on building a therapeutic relationship where you feel safe and comfortable to be fully you too. Our aim is to increase your self-esteem, awareness, and authenticity, by letting out the things holding you down - the trauma, the people or your past self.
Feeling lost, constantly on edge with anxiety or like you don't fit in? Or maybe you have a pattern of struggling with relationships, and communication and not sure why? I've been there and I've helped many others who have too. This is a space where you can breathe, talk freely, be heard and understood. I bring my true self to sessions, focusing on building a therapeutic relationship where you feel safe and comfortable to be fully you too. Our aim is to increase your self-esteem, awareness, and authenticity, by letting out the things holding you down - the trauma, the people or your past self.
Sometimes you need someone to understand, sometimes you just need someone to listen. Other times you may need someone to help you understand yourself, who you are and why you do what you do.
Sometimes you need someone to understand, sometimes you just need someone to listen. Other times you may need someone to help you understand yourself, who you are and why you do what you do.
As an Integrative Therapist, my primary role is to provide support to individuals who are seeking guidance in addressing their current needs. With 8 years of experience in training and working with diverse client groups, I have gained valuable understanding. In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
As an Integrative Therapist, my primary role is to provide support to individuals who are seeking guidance in addressing their current needs. With 8 years of experience in training and working with diverse client groups, I have gained valuable understanding. In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
Dr. Sue Egan - Psychologist/EMDR Therapist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
There is hope, even when you have experienced significant life trauma. Although it might not be possible to forget life's challenges completely, it is possible to manage them so you can live life again with the volume turned down on the past. My role is to facilitate a safe, supportive space where you can begin to heal from life's traumas and remember who you are. I value doing all I can to offer you an integrated approach assessing your past, present and future using counselling and psychological theories. As the client, the time we have will be entirely yours, as I assist and guide you to uncover the way forward.
There is hope, even when you have experienced significant life trauma. Although it might not be possible to forget life's challenges completely, it is possible to manage them so you can live life again with the volume turned down on the past. My role is to facilitate a safe, supportive space where you can begin to heal from life's traumas and remember who you are. I value doing all I can to offer you an integrated approach assessing your past, present and future using counselling and psychological theories. As the client, the time we have will be entirely yours, as I assist and guide you to uncover the way forward.
I work with adults of all ages who are struggling with anxiety, self-esteem and depression or are experiencing difficulties within their relationships. Sometimes it can be a very specific issue that is creating emotional distress in your life. You may want to understand a troubling past experience, or change the quality of your relationships with family and friends. You may be struggling with addiction and need help, or with past trauma that is causing you to be anxious or fearful. You have already taken the first step by looking for a counsellor.
I work with adults of all ages who are struggling with anxiety, self-esteem and depression or are experiencing difficulties within their relationships. Sometimes it can be a very specific issue that is creating emotional distress in your life. You may want to understand a troubling past experience, or change the quality of your relationships with family and friends. You may be struggling with addiction and need help, or with past trauma that is causing you to be anxious or fearful. You have already taken the first step by looking for a counsellor.
Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.
Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.
I am a qualified psychoanalytic psychotherapist and Senior Lecturer at the Tavistock and Portman NHS trust.
I am passionate about helping you recognise unhelpful patterns that may be limiting your potential, and supporting you in finding new ways of being. While starting therapy can feel a difficult decision, I offer a strong therapeutic alliance to help you settle into this process and begin to make use of what is often referred to as the “therapeutic space.”
I am a qualified psychoanalytic psychotherapist and Senior Lecturer at the Tavistock and Portman NHS trust.
I am passionate about helping you recognise unhelpful patterns that may be limiting your potential, and supporting you in finding new ways of being. While starting therapy can feel a difficult decision, I offer a strong therapeutic alliance to help you settle into this process and begin to make use of what is often referred to as the “therapeutic space.”
You might be feeling stressed, overwhelmed, lonely, or stuck in difficult relationship patterns. Therapy can offer a space to slow down, reflect, and better understand what is happening beneath the surface.
I’m a bilingual psychotherapist offering sessions in English and French, online and in London Bridge and Greenwich. I work with individuals and couples, including young adults, who are looking for a supportive space to explore their experiences and relationships. Some are new to therapy, while others have already done personal work and want to go deeper.
You might be feeling stressed, overwhelmed, lonely, or stuck in difficult relationship patterns. Therapy can offer a space to slow down, reflect, and better understand what is happening beneath the surface.
I’m a bilingual psychotherapist offering sessions in English and French, online and in London Bridge and Greenwich. I work with individuals and couples, including young adults, who are looking for a supportive space to explore their experiences and relationships. Some are new to therapy, while others have already done personal work and want to go deeper.
I am a psychoanalytic psychotherapist with previous experience in psychodynamic counselling and a career in the Criminal Justice Sector.
I offer, as a therapist a unique space to be free to talk without concern or worry about how I may feel about it. I hold the space while you tell me what is happening for you. I am here to listen, to help you understand what may be happening for you, and we may look at patterns or past experiences to give it some context.
I am a psychoanalytic psychotherapist with previous experience in psychodynamic counselling and a career in the Criminal Justice Sector.
I offer, as a therapist a unique space to be free to talk without concern or worry about how I may feel about it. I hold the space while you tell me what is happening for you. I am here to listen, to help you understand what may be happening for you, and we may look at patterns or past experiences to give it some context.
My name is Sara and I am a Humanistic Integrative Therapist (IFS-trained) I strongly believe that with the right support and guidance people are able to overcome any difficulties in their life and live in a healthier and more fulfilling way. One of my core values is trust and I see it as a vital part of the therapeutic process and any relationship.
My name is Sara and I am a Humanistic Integrative Therapist (IFS-trained) I strongly believe that with the right support and guidance people are able to overcome any difficulties in their life and live in a healthier and more fulfilling way. One of my core values is trust and I see it as a vital part of the therapeutic process and any relationship.
If you find yourself stuck, in a job, in a relationship, in any repetitive behaviour patterns, then perhaps you are ready to start understanding why. If you are prepared and ready to explore your internal world and are committed to being reflective and honest with yourself, then you have come to the right place. Although this kind of work may sound quite demanding it is potentially very rewarding and will bring long lasting benefits.
If you find yourself stuck, in a job, in a relationship, in any repetitive behaviour patterns, then perhaps you are ready to start understanding why. If you are prepared and ready to explore your internal world and are committed to being reflective and honest with yourself, then you have come to the right place. Although this kind of work may sound quite demanding it is potentially very rewarding and will bring long lasting benefits.
The terminology of therapy is often confusing, but the way I work means that: although whatever has brought you to therapy is manifesting itself in your day to day life, behaviours, thoughts and feelings, I believe that it's roots could be in your past, possibly as far back as early childhood. Perhaps you are feeling anxious, or are experiencing low mood. Maybe you have experienced a trauma, or are dealing with a lot of stress. You might have suffered a loss, or simply feel that something isn't quite right, and that you need some help and support.
The terminology of therapy is often confusing, but the way I work means that: although whatever has brought you to therapy is manifesting itself in your day to day life, behaviours, thoughts and feelings, I believe that it's roots could be in your past, possibly as far back as early childhood. Perhaps you are feeling anxious, or are experiencing low mood. Maybe you have experienced a trauma, or are dealing with a lot of stress. You might have suffered a loss, or simply feel that something isn't quite right, and that you need some help and support.
Welcome! “The Privilege of a lifetime is to become who you truly are”Carl Jung. Whether it be at home, work, or in your personal life you may desire to make change and are unsure of where to begin.
Welcome! “The Privilege of a lifetime is to become who you truly are”Carl Jung. Whether it be at home, work, or in your personal life you may desire to make change and are unsure of where to begin.
Nearby Psychoanalytic Counsellors Searches for Mountnessing
- Basildon
- Bexleyheath
- Billericay
- Brentwood
- Chelmsford
- Chigwell
- Epping
- Hornchurch
- Ilford
- Loughton
- Romford
- Wickford
Psychoanalytic Counsellors
Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviours. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behaviour is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.