Counselling in Mountnessing

Photo of Kirsty - Echo Counselling, Counsellor in Mountnessing, England
Kirsty - Echo Counselling
Counsellor, MSc, MBACP
Verified
Mountnessing CM15  (Online Only)
I specialise in narcissistic abuse in relationships and the workplace. I work with anxiety and trauma alongside the dissociation from emotions this can cause. I have worked with survivors of domestic violence and bereaved families within a hospice setting. I also work for a society with worldwide clients recovering from narcissistic abuse. Exploring variations from your personal life within therapy is hugely important as I believe that no client is the same; regardless of whether they are experiencing loss, anxiety or an abusive narcissistic relationship.
I specialise in narcissistic abuse in relationships and the workplace. I work with anxiety and trauma alongside the dissociation from emotions this can cause. I have worked with survivors of domestic violence and bereaved families within a hospice setting. I also work for a society with worldwide clients recovering from narcissistic abuse. Exploring variations from your personal life within therapy is hugely important as I believe that no client is the same; regardless of whether they are experiencing loss, anxiety or an abusive narcissistic relationship.
01277 289640 View 01277 289640
Catherine Barton-Sweeney
Counsellor, MSc, MBACP
Verified
Mountnessing CM15
Not accepting new clients
Hello, my name is Cathy and I work with people who are experiencing problems sleeping. The odd night of sleeplessness is something we probably have all experienced, but chronic sleep disturbance is where sleep is regularly disrupted, and you can be left feeling irritable and exhausted during the day. Sometimes sleep disruption can be linked to underlying life experiences that are proving difficult to deal with, but it can also be the cause of depression and anxiety.
Hello, my name is Cathy and I work with people who are experiencing problems sleeping. The odd night of sleeplessness is something we probably have all experienced, but chronic sleep disturbance is where sleep is regularly disrupted, and you can be left feeling irritable and exhausted during the day. Sometimes sleep disruption can be linked to underlying life experiences that are proving difficult to deal with, but it can also be the cause of depression and anxiety.
01277 284388 View 01277 284388
Photo of Andy Powell, Counsellor in Mountnessing, England
Andy Powell
Counsellor, MBACP
Verified
1 Endorsed
Mountnessing CM15
It can feel hard enough ordinarily, dealing with anxiety, stress and things we find difficult. And in recent times extra-ordinary pressures may have added to your concerns or dilemmas. The idea of seeing a therapist may seem daunting, but doing so allows you to explore and reflect on those aspects of life you're worried or unhappy about, rather than trying to work it all out on your own, in confusion, overwhelm or isolation. Let me support you, helping you find ways to be more connected to your inner strength, resillience and potential.
It can feel hard enough ordinarily, dealing with anxiety, stress and things we find difficult. And in recent times extra-ordinary pressures may have added to your concerns or dilemmas. The idea of seeing a therapist may seem daunting, but doing so allows you to explore and reflect on those aspects of life you're worried or unhappy about, rather than trying to work it all out on your own, in confusion, overwhelm or isolation. Let me support you, helping you find ways to be more connected to your inner strength, resillience and potential.
01277 674142 View 01277 674142
Photo of Carol Nudds, Psychotherapist in Mountnessing, England
Carol Nudds
Psychotherapist, MA, MUKCP
Verified
Mountnessing CM15
I am a fully qualified Integrative Psychotherapist and Clinical Supervisor MA Child Psych, Dipl Supv, PG-Dip CAMHS, BA (Hons) I have been working in the field for over twenty years with vast experience within all areas of mental health and emotional wellbeing. Whether you are an adult, child, couple or family I can help you work through your current, and or, past issues that are impacting your life, sense of self, relationships etc.
I am a fully qualified Integrative Psychotherapist and Clinical Supervisor MA Child Psych, Dipl Supv, PG-Dip CAMHS, BA (Hons) I have been working in the field for over twenty years with vast experience within all areas of mental health and emotional wellbeing. Whether you are an adult, child, couple or family I can help you work through your current, and or, past issues that are impacting your life, sense of self, relationships etc.
01277 505831 View 01277 505831

More Therapists Nearby

Photo of Caron Summers, Counsellor in Mountnessing, England
Caron Summers
Counsellor, MBACP
Verified
Brentwood CM14
Hello, my name is Caron I'm a Person Centred counsellor working with children, young people and adults covering a broad spectrum of issues including anxiety, depression, trauma and self esteem. I have a special interest in ADHD (children/adults) and also with people suffering from addiction. In viewing my page I'm assuming that you are at a crossroads? You may be struggling with life problems now or from the past, trying to cope with anxiety and depression and asking yourself, "How am I going to make my life better?
Hello, my name is Caron I'm a Person Centred counsellor working with children, young people and adults covering a broad spectrum of issues including anxiety, depression, trauma and self esteem. I have a special interest in ADHD (children/adults) and also with people suffering from addiction. In viewing my page I'm assuming that you are at a crossroads? You may be struggling with life problems now or from the past, trying to cope with anxiety and depression and asking yourself, "How am I going to make my life better?
01277 676042 View 01277 676042
Nick Jones
Psychotherapist, BPC
Verified
Brentwood CM14
I trained as a psychodynamic psychotherapist, which means that therapy takes place in the conversation between us. No subject is off limits, but often people speak about relationships, past or current; and private thoughts, feelings, fears and so on. In time, speaking in this way helps to make sense of problems which otherwise seemed impossible to resolve.
I trained as a psychodynamic psychotherapist, which means that therapy takes place in the conversation between us. No subject is off limits, but often people speak about relationships, past or current; and private thoughts, feelings, fears and so on. In time, speaking in this way helps to make sense of problems which otherwise seemed impossible to resolve.
01277 674243 View 01277 674243
Photo of Jane Ford, Counsellor in Mountnessing, England
Jane Ford
Counsellor, MUKCP
Verified
Brentwood CM13
Hi, I’m an integrative therapist working in the Chelmsford area but I also offer remote sessions. I work with children, adolescents and adults supporting them through a range of difficulties they may be experiencing including anxiety, low mood, relationship issues or trauma. My role as therapist, is to help individuals develop their own understanding of their situation to help them manage their difficulties more effectively.
Hi, I’m an integrative therapist working in the Chelmsford area but I also offer remote sessions. I work with children, adolescents and adults supporting them through a range of difficulties they may be experiencing including anxiety, low mood, relationship issues or trauma. My role as therapist, is to help individuals develop their own understanding of their situation to help them manage their difficulties more effectively.
01245 945798 View 01245 945798
Photo of Tracey Carlisle Therapies, Psychotherapist in Mountnessing, England
Tracey Carlisle Therapies
Psychotherapist, MNCPS Acc.
Verified
Brentwood CM15
Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes
Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes
01268 269971 View 01268 269971
Photo of Dr Maria Smaga, Psychologist in Mountnessing, England
Dr Maria Smaga
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
1 Endorsed
Brentwood CM13
As an established Counseling Psychologist in London registered with the HCPC (Health and Care Professions Council) I have over 16 years of clinical practice and rigorous NHS training in various psychological therapeutic approaches and modalities. The therapy approach I take is integrative drawing from Person Centred, CBT, and Psychodynamic theories and I have a special interest in EMDR (Eye Movement Desensitisation Reprocessing), ACT (Acceptance and Commitment Therapy) and Mindfulness based practices.
As an established Counseling Psychologist in London registered with the HCPC (Health and Care Professions Council) I have over 16 years of clinical practice and rigorous NHS training in various psychological therapeutic approaches and modalities. The therapy approach I take is integrative drawing from Person Centred, CBT, and Psychodynamic theories and I have a special interest in EMDR (Eye Movement Desensitisation Reprocessing), ACT (Acceptance and Commitment Therapy) and Mindfulness based practices.
020 3835 3389 View 020 3835 3389
Photo of Dr Andrew Charalambous, Psychologist in Mountnessing, England
Dr Andrew Charalambous
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Brentwood CM14
I am a clinical psychologist offering personalised, time-limited psychological therapy. I am currently a senior clinical psychologist within adult secondary care mental health services with the NHS. I specialise in adult mental health, with a focus on trauma, depression, interpersonal and relational difficulties, as well as anxiety-related difficulties including social anxiety, phobias, OCD, panic and hypervigilance. My aim is to use your goals to anchor the therapy, as well as help reduce psychological distress and promote a greater sense of well-being.
I am a clinical psychologist offering personalised, time-limited psychological therapy. I am currently a senior clinical psychologist within adult secondary care mental health services with the NHS. I specialise in adult mental health, with a focus on trauma, depression, interpersonal and relational difficulties, as well as anxiety-related difficulties including social anxiety, phobias, OCD, panic and hypervigilance. My aim is to use your goals to anchor the therapy, as well as help reduce psychological distress and promote a greater sense of well-being.
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Photo of Dr Sarah Shillingford, Psychologist in Mountnessing, England
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Brentwood CM13
Are you finding things feel too much? Perhaps you're used to looking after everyone else and feel like you need space for yourself. You might have had difficult or traumatic experiences in your life that make it difficult to build relationships with others. The journey towards you goals will likely have its challenges but you have taken a really important step in seeking support. I am a trauma specialist and can help with difficulties associated with all kinds of trauma, this includes birth trauma and helping you if you are an adult survivor of childhood trauma.
Are you finding things feel too much? Perhaps you're used to looking after everyone else and feel like you need space for yourself. You might have had difficult or traumatic experiences in your life that make it difficult to build relationships with others. The journey towards you goals will likely have its challenges but you have taken a really important step in seeking support. I am a trauma specialist and can help with difficulties associated with all kinds of trauma, this includes birth trauma and helping you if you are an adult survivor of childhood trauma.
01708 204422 View 01708 204422
Photo of Tracy Ann Phillips, Counsellor in Mountnessing, England
Tracy Ann Phillips
Counsellor, PsychD, MUKCP
Verified
Brentwood CM15
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
01277 288671 View 01277 288671
Photo of Ruth Phillips Mbacp Mncps (Acc), Counsellor in Mountnessing, England
Ruth Phillips Mbacp Mncps (Acc)
Counsellor, MNCPS Acc.
Verified
1 Endorsed
Brentwood CM15
When you’re struggling or overwhelmed by life’s little and big problems, it can be difficult to know where to turn and harder to take the first step. Whatever you’re suffering whether it's depression; anxiety; low self-confidence/self-esteem; trauma; relationship problems; grief; loss or bereavement, it doesn’t have to be so hard when you have a professional you can trust to support you. I'm here to help you feel better and stronger, to help you to stop overthinking and find your own capacity to change and grow for a happier life. I will help you navigate the obstacles which may be making you feel as if you can't get ahead.
When you’re struggling or overwhelmed by life’s little and big problems, it can be difficult to know where to turn and harder to take the first step. Whatever you’re suffering whether it's depression; anxiety; low self-confidence/self-esteem; trauma; relationship problems; grief; loss or bereavement, it doesn’t have to be so hard when you have a professional you can trust to support you. I'm here to help you feel better and stronger, to help you to stop overthinking and find your own capacity to change and grow for a happier life. I will help you navigate the obstacles which may be making you feel as if you can't get ahead.
01277 674693 View 01277 674693
Photo of Emmanuelle Cadji-Newby, Counsellor in Mountnessing, England
Emmanuelle Cadji-Newby
Counsellor, MBACP
Verified
Brentwood CM14
I am an experienced counsellor and psychotherapist. I work with adults and adolescents, across a wide range of issues. My approach focuses primarily on enabling you to understand what brought you where you are today, and where you want to be. With this understanding, we develop solutions for you to get there. Each client is unique, and I use a blend of approaches to meet your specific needs. I am an integrative counsellor, and have also trained in CBT techniques. I work with people dealing with anxiety and depression, facing challenges with their relationships, or looking to improve their ability to tackle personal challenges.
I am an experienced counsellor and psychotherapist. I work with adults and adolescents, across a wide range of issues. My approach focuses primarily on enabling you to understand what brought you where you are today, and where you want to be. With this understanding, we develop solutions for you to get there. Each client is unique, and I use a blend of approaches to meet your specific needs. I am an integrative counsellor, and have also trained in CBT techniques. I work with people dealing with anxiety and depression, facing challenges with their relationships, or looking to improve their ability to tackle personal challenges.
020 3974 1117 View 020 3974 1117
Photo of Amar Sanghera, Psychotherapist in Mountnessing, England
Amar Sanghera
Psychotherapist, PNCPS Acc.
Verified
1 Endorsed
Brentwood CM13  (Online Only)
Hello and welcome! offering support in your journey towards healing and growth. If you are struggling with relationship difficulties, work-related stress, anger management, depression, anxiety, or low self-esteem, I am here to help you explore these challenges further. Together, we can work towards finding the underlying causes of these issues and develop effective coping strategies to help you move forward.
Hello and welcome! offering support in your journey towards healing and growth. If you are struggling with relationship difficulties, work-related stress, anger management, depression, anxiety, or low self-esteem, I am here to help you explore these challenges further. Together, we can work towards finding the underlying causes of these issues and develop effective coping strategies to help you move forward.
01708 961620 View 01708 961620
Photo of Dr Belynder Walia - Serene Lifestyles, Psychotherapist in Mountnessing, England
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, GMBPsS
Verified
Brentwood CM13  (Online Only)
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
020 3870 2993 View 020 3870 2993
Photo of Dr Heidi King Emdr And Cat, Psychologist in Mountnessing, England
Dr Heidi King Emdr And Cat
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Brentwood CM13
As a Clinical Psychologist, EMDR & CAT Therapist I am passionate about helping people to understand why they are struggling now. Do you find despite all your best efforts you get stuck in the same patterns of relationships? Are you trying to avoid difficult memories, and is this limiting your quality of life? Are you, at times, overwhelmed with feelings of shame, anxiety or sadness? I understand the exhaustion. Looking back together at past experiences of trauma, whether these be events or within relationships, I have hope that we can understand these current patterns and offer you the support and space to find a different path.
As a Clinical Psychologist, EMDR & CAT Therapist I am passionate about helping people to understand why they are struggling now. Do you find despite all your best efforts you get stuck in the same patterns of relationships? Are you trying to avoid difficult memories, and is this limiting your quality of life? Are you, at times, overwhelmed with feelings of shame, anxiety or sadness? I understand the exhaustion. Looking back together at past experiences of trauma, whether these be events or within relationships, I have hope that we can understand these current patterns and offer you the support and space to find a different path.
01245 945092 View 01245 945092
Photo of LivedExperienceOCDTherapy, Counsellor in Mountnessing, England
LivedExperienceOCDTherapy
Counsellor, MBACP
Verified
Brentwood CM14  (Online Only)
Are you struggling with high anxiety, repetitive themes and the need to relieve your anxiety with repetitive actions/thoughts? You may feel worried that you are a paedophile? You may be concerned that you will cause harm to a family member, friend or stranger? Do you spend much time ruminating about being gay/straight/transgender despite your own certainty that you are not? Perhaps you're worried that you don't love your partner, even though you know you do? All of these themes are extremely common with OCD. You are not alone. They, and many other themes, can induce a fear of losing control and concerns around being judged.
Are you struggling with high anxiety, repetitive themes and the need to relieve your anxiety with repetitive actions/thoughts? You may feel worried that you are a paedophile? You may be concerned that you will cause harm to a family member, friend or stranger? Do you spend much time ruminating about being gay/straight/transgender despite your own certainty that you are not? Perhaps you're worried that you don't love your partner, even though you know you do? All of these themes are extremely common with OCD. You are not alone. They, and many other themes, can induce a fear of losing control and concerns around being judged.
01268 269993 View 01268 269993
Photo of Julie Donoghue Counselling, Counsellor in Mountnessing, England
Julie Donoghue Counselling
Counsellor, MBACP
Verified
1 Endorsed
Brentwood CM14
Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety, relationships, anger and would be happy to answer any questions you may have.
Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety, relationships, anger and would be happy to answer any questions you may have.
01277 288678 View 01277 288678
Photo of Julie Joanna Dods, Counsellor in Mountnessing, England
Julie Joanna Dods
Counsellor, MBACP
Verified
Brentwood CM15
I am warm and friendly and offer clients a safe space to explore their thoughts and feelings in a non judgemental way. Life can get in the way. Often there doesn’t seem time to absorb what has happened or how it has affected us.. Dealing with anxiety, stress, grief and loss are always hard so finding the right counsellor with whom you feel safe secure and listened to is the most important ingredient to enable you to explore and manage overwhelming thoughts and feelings. Together, we can face these feelings.
I am warm and friendly and offer clients a safe space to explore their thoughts and feelings in a non judgemental way. Life can get in the way. Often there doesn’t seem time to absorb what has happened or how it has affected us.. Dealing with anxiety, stress, grief and loss are always hard so finding the right counsellor with whom you feel safe secure and listened to is the most important ingredient to enable you to explore and manage overwhelming thoughts and feelings. Together, we can face these feelings.
01277 676065 View 01277 676065

How does your Counsellor compare?

Number of Counsellors in Mountnessing

< 10

Counsellors in Mountnessing who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Trauma and PTSD
100% Self Esteem
100% Stress
75% Depression
75% Domestic Abuse

Average years in practice

10 Years

Gender breakdown

100% Female

How Counsellors in Mountnessing see their clients

75% In Person and Online
25% Online Only

FAQs - About Therapy and Counselling

How can I find a therapist in Mountnessing?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.