I use a combination of Counselling and Psychotherapy skills and techniques drawn from my training in the models of
, Mindfulness and EMDR.
At Catalyst Counselling Service my aim is to help you work through emotional issues such as trauma, bereavement, relationship issues, low self-esteem, depression, anxiety, stress and past experiences that are impacting you in the present. You may be feeling unhappy, stuck or struggling to cope with everyday life and if so talking to an objective and trained professional can really help. I also have considerable experience of working with both cancer patients and their supporters, to help them manage the stress, anxiety, trauma and loss that can occur during the diagnosis and treatment of cancer.