Hoarding Counselling in Morpeth
Feeling depressed or anxious? Need to make a change? Taking the first steps to get help can be daunting. This is why I always offer therapy in an emotionally supportive and empathetic manner to help you to achieve the changes that you are looking for. As a psychologist I work with the processes of change; though change is never easy, it’s always worthwhile. I’m fully trained in a diverse range of therapies. This means when we first meet for your assessment consultation, we can consider which approaches may be the best fit for you & therefore the most effective, ensuring you a unique and individualised treatment plan.
Feeling depressed or anxious? Need to make a change? Taking the first steps to get help can be daunting. This is why I always offer therapy in an emotionally supportive and empathetic manner to help you to achieve the changes that you are looking for. As a psychologist I work with the processes of change; though change is never easy, it’s always worthwhile. I’m fully trained in a diverse range of therapies. This means when we first meet for your assessment consultation, we can consider which approaches may be the best fit for you & therefore the most effective, ensuring you a unique and individualised treatment plan.
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
I am an experienced and UKCP accredited counsellor and also a registered practitioner of the Institute of Brain Working Recursive Therapy. I work integratively with both talking therapy and BWRT as appropriate to help you deal with a range of mental health issues and things that are holding you back or that you want to change. Although we may be working with serious issues, my approach is always warm, friendly and welcoming. You will soon feel at ease. I aim to help you make a positive difference to your life, allowing you to overcome issues that affect your personal well-being and happiness.
I am an experienced and UKCP accredited counsellor and also a registered practitioner of the Institute of Brain Working Recursive Therapy. I work integratively with both talking therapy and BWRT as appropriate to help you deal with a range of mental health issues and things that are holding you back or that you want to change. Although we may be working with serious issues, my approach is always warm, friendly and welcoming. You will soon feel at ease. I aim to help you make a positive difference to your life, allowing you to overcome issues that affect your personal well-being and happiness.
I provide a safe, supportive, and trauma-informed space where empathy, authenticity, and confidentiality are at the core. No matter your age, background, or life experience, you are welcome here. Together, we will explore your emotions, uncover patterns, and gain clarity about what matters most to you. At a pace that feels comfortable, we will work together to cultivate self-acceptance, build resilience, and strengthen your confidence. My goal is to help you reconnect with your inner resources so you can navigate challenges with greater balance, clarity, and authenticity.
I provide a safe, supportive, and trauma-informed space where empathy, authenticity, and confidentiality are at the core. No matter your age, background, or life experience, you are welcome here. Together, we will explore your emotions, uncover patterns, and gain clarity about what matters most to you. At a pace that feels comfortable, we will work together to cultivate self-acceptance, build resilience, and strengthen your confidence. My goal is to help you reconnect with your inner resources so you can navigate challenges with greater balance, clarity, and authenticity.
More Therapists Nearby
I’m a qualified Counsellor and Clinical Supervisor with over 7 years of experience running my own practice. I’m deeply committed to helping clients navigate lifes challenges, working through anxiety, depression, grief, trauma, burnout, or relationship difficulties.
I support children and adults, tailoring therapy to meet each clients emotional, developmental, and psychological needs. My approach is compassionate and grounded in the belief that clients deserve to feel safe, understood, respected, heard and supported. I take an integrative, person-centred approach, combining evidence-based therapies to best suit your needs.
I’m a qualified Counsellor and Clinical Supervisor with over 7 years of experience running my own practice. I’m deeply committed to helping clients navigate lifes challenges, working through anxiety, depression, grief, trauma, burnout, or relationship difficulties.
I support children and adults, tailoring therapy to meet each clients emotional, developmental, and psychological needs. My approach is compassionate and grounded in the belief that clients deserve to feel safe, understood, respected, heard and supported. I take an integrative, person-centred approach, combining evidence-based therapies to best suit your needs.
My ideal client often feels overwhelmed, emotionally stuck, or caught in patterns they can’t quite shift. They may struggle with anxiety, trauma, identity questions, or feeling misunderstood by others and themselves. Many second-guess their emotions or feel disconnected from what they truly need. They want clarity, self-trust, and a space where they can explore things safely and honestly, so life feels more manageable, meaningful, and authentically their own.
My ideal client often feels overwhelmed, emotionally stuck, or caught in patterns they can’t quite shift. They may struggle with anxiety, trauma, identity questions, or feeling misunderstood by others and themselves. Many second-guess their emotions or feel disconnected from what they truly need. They want clarity, self-trust, and a space where they can explore things safely and honestly, so life feels more manageable, meaningful, and authentically their own.
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems
Are you stressed, depressed, anxious, sad or just not feeling yourself? Then counselling might be something that can help you, whether it is a new concern or a long held one. Sometimes emotional pain or life events can temporarily cloud your ability to see possible solutions, leaving you feeling stuck, confused, unhappy, anxious, sad or even shut down. The process of talking about this can gradually make things seem clearer as you make sense of your feelings and your thoughts become more ordered. You can feel change taking place, sometimes to your own surprise and so start to find a way forward that feels right for you.
Are you stressed, depressed, anxious, sad or just not feeling yourself? Then counselling might be something that can help you, whether it is a new concern or a long held one. Sometimes emotional pain or life events can temporarily cloud your ability to see possible solutions, leaving you feeling stuck, confused, unhappy, anxious, sad or even shut down. The process of talking about this can gradually make things seem clearer as you make sense of your feelings and your thoughts become more ordered. You can feel change taking place, sometimes to your own surprise and so start to find a way forward that feels right for you.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
I am a professional online counsellor. Offering no waiting lists and no session limits. £25 per session.
I offer intergrative therapy, tailored to suit each individual.
I am a professional online counsellor. Offering no waiting lists and no session limits. £25 per session.
I offer intergrative therapy, tailored to suit each individual.
We are an independent private therapy practice in the heart of South Shields, offering appointments at out base in Harton Village, sites at Durham and Washington and sometimes home visits.
We are an independent private therapy practice in the heart of South Shields, offering appointments at out base in Harton Village, sites at Durham and Washington and sometimes home visits.
As a psychotherapist with 17 years of practice, I work with couples and individuals to understand the patterns shaping their lives and relationships, make sense of what they are going through, and explore what may be standing in the way of change.
Many people who contact me already know that something is not working. They may find themselves repeating the same patterns in relationships, struggling to express what they really think or feel, adapting around others to keep the peace, or feeling stuck between wanting something different and feeling unable to move towards it.
As a psychotherapist with 17 years of practice, I work with couples and individuals to understand the patterns shaping their lives and relationships, make sense of what they are going through, and explore what may be standing in the way of change.
Many people who contact me already know that something is not working. They may find themselves repeating the same patterns in relationships, struggling to express what they really think or feel, adapting around others to keep the peace, or feeling stuck between wanting something different and feeling unable to move towards it.
I am a qualified and experienced Counsellor and Psychotherapist working in the Tunstall, Sunderland area. I offer one to one counselling and psychotherapy. My training was Integrative/ Transpersonal which means I learnt all the different Psychotherapy Theories and approaches in my 5 years of training. The great advantages of this training is you can tailor my work to suit each individual person best. I also work with couples & families as well as running one-to-one psychological Retreats offering.
I am a qualified and experienced Counsellor and Psychotherapist working in the Tunstall, Sunderland area. I offer one to one counselling and psychotherapy. My training was Integrative/ Transpersonal which means I learnt all the different Psychotherapy Theories and approaches in my 5 years of training. The great advantages of this training is you can tailor my work to suit each individual person best. I also work with couples & families as well as running one-to-one psychological Retreats offering.
As a dedicated CBT and EMDR therapist, I am committed to helping my clients. Through evidence-based therapeutic techniques and a compassionate, non-judgmental approach, I work collaboratively with clients to empower them to create positive change in their lives. I help clients identify and challenge negative thought patterns and beliefs that contribute to anxiety, depression, and other mental health difficulties. By teaching clients effective coping strategies and skills, I empower them to manage their emotions and behaviours in a healthier way.
As a dedicated CBT and EMDR therapist, I am committed to helping my clients. Through evidence-based therapeutic techniques and a compassionate, non-judgmental approach, I work collaboratively with clients to empower them to create positive change in their lives. I help clients identify and challenge negative thought patterns and beliefs that contribute to anxiety, depression, and other mental health difficulties. By teaching clients effective coping strategies and skills, I empower them to manage their emotions and behaviours in a healthier way.
We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We're here to help you overcome and recover from common mental health issues such as depression, panic, worry, social anxiety, obsessive compulsive disorder (OCD), health anxiety, post traumatic stress disorder (PTSD), phobias, stress and some long term health conditions.
We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We're here to help you overcome and recover from common mental health issues such as depression, panic, worry, social anxiety, obsessive compulsive disorder (OCD), health anxiety, post traumatic stress disorder (PTSD), phobias, stress and some long term health conditions.
Hi, I’m Natalie, the therapist at East Durham Counselling. I work with adults and young people in private practice. I’m trained in integrative counselling, which means I have lots of techniques to choose from when deciding what will help my clients the most; I draw from person-centred, psychodynamic and cognitive-behavioural therapies depending on the presenting issues and client's needs. I have experience of working with autism, ADHD, abuse, anxiety, bereavement, depression, domestic violence, eating disorders, OCD, PTSD, relationship issues, self-harm, stress, trauma and dissociation.
Hi, I’m Natalie, the therapist at East Durham Counselling. I work with adults and young people in private practice. I’m trained in integrative counselling, which means I have lots of techniques to choose from when deciding what will help my clients the most; I draw from person-centred, psychodynamic and cognitive-behavioural therapies depending on the presenting issues and client's needs. I have experience of working with autism, ADHD, abuse, anxiety, bereavement, depression, domestic violence, eating disorders, OCD, PTSD, relationship issues, self-harm, stress, trauma and dissociation.
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
Whether you are finding it difficult to make a tough choice, or if you are experiencing difficult times that are a little bit overwhelming for you; if its to do with bereavement, mental health/illness, depression, anxiety, phobias, relationships or something in the past that feels unresolved, then it would be a privilege for me as a qualified counsellor/psychotherapist to join you on your road to a better place. I bring with me insights from my experience in mental health nursing also. I am a trauma-informed, neurodiversity-affirming counsellor with an excellent reputation in this field.
Whether you are finding it difficult to make a tough choice, or if you are experiencing difficult times that are a little bit overwhelming for you; if its to do with bereavement, mental health/illness, depression, anxiety, phobias, relationships or something in the past that feels unresolved, then it would be a privilege for me as a qualified counsellor/psychotherapist to join you on your road to a better place. I bring with me insights from my experience in mental health nursing also. I am a trauma-informed, neurodiversity-affirming counsellor with an excellent reputation in this field.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
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What is the most effective treatment for hoarding?
Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.