I have worked with a range of EAP Services,
, bereavement, loss, anxiety, depression and a range of other mental health issues.
I am a qualified and experienced person-centred counsellor, offering online, telephone, and face-to-face therapy in the North Shields area. I work at your pace, specialising in depression, trauma, anxiety,
, relationship and emotional difficulties. Past trauma or life events may feel difficult to cope with and leave you feeling anxious, depressed or stuck in unhelpful patterns of behaviour causing you conflict and anxiety. If you are considering counselling for the first time or have experienced therapy in the past or have struggled to find a solution that feels right for you, taking that first step is a sign of strength