Obsessive-Compulsive (OCD) Counselling in Morden
Specialist CBT therapist in anxiety & OCD.
In the first part of our work together, we are going to develop an understanding of what maintains your distress & in the second part we are going to focus on CBT strategies and techniques you will be able to use to break these vicious cycles. I am looking forward to working with you as a team to achieve your therapy goals. My style is warm and approachable.
Specialist CBT therapist in anxiety & OCD.
In the first part of our work together, we are going to develop an understanding of what maintains your distress & in the second part we are going to focus on CBT strategies and techniques you will be able to use to break these vicious cycles. I am looking forward to working with you as a team to achieve your therapy goals. My style is warm and approachable.
I am a counsellor and psychotherapist offering individual therapy to adults. I provide a warm, compassionate, and non judgmental space where we can work together to explore what feels difficult and make sense of what is troubling you.
I have over 10 years’ experience, including work within NHS and charity settings. I draw on a range of therapeutic approaches, allowing the work to be tailored to your individual needs.
I am a counsellor and psychotherapist offering individual therapy to adults. I provide a warm, compassionate, and non judgmental space where we can work together to explore what feels difficult and make sense of what is troubling you.
I have over 10 years’ experience, including work within NHS and charity settings. I draw on a range of therapeutic approaches, allowing the work to be tailored to your individual needs.
We all have moments in which we feel vulnerable in the stressful world of nowadays. Life is challenging and most of us has experienced how it can become overwhelming. There are moments in life when we may look at our problems as without solutions and asking for help as meaningless. And so we keep going along with things as they are. Throughout psychotherapy, you will have the opportunity to raise issues that are currently on your mind and to acquire awareness and self-confidence, allowing healthier and happier ways of living.
We all have moments in which we feel vulnerable in the stressful world of nowadays. Life is challenging and most of us has experienced how it can become overwhelming. There are moments in life when we may look at our problems as without solutions and asking for help as meaningless. And so we keep going along with things as they are. Throughout psychotherapy, you will have the opportunity to raise issues that are currently on your mind and to acquire awareness and self-confidence, allowing healthier and happier ways of living.
Many of my clients come to therapy because they feel stuck in patterns they cannot shift on their own. You may be living with intense emotions, low self-esteem, anxiety, depression, or the impact of trauma. These struggles can leave you exhausted, hopeless, uncertain about who you are, and so overwhelmed that you detach from others. You might long to feel more grounded and confident, more at peace with uncertainty, and with energy to move forward in the areas of life that matter most. I am an experienced Clinical Psychologist with over 20 years’ practice in the NHS and private settings, helping clients move towards lasting change.
Many of my clients come to therapy because they feel stuck in patterns they cannot shift on their own. You may be living with intense emotions, low self-esteem, anxiety, depression, or the impact of trauma. These struggles can leave you exhausted, hopeless, uncertain about who you are, and so overwhelmed that you detach from others. You might long to feel more grounded and confident, more at peace with uncertainty, and with energy to move forward in the areas of life that matter most. I am an experienced Clinical Psychologist with over 20 years’ practice in the NHS and private settings, helping clients move towards lasting change.
The Christopher Jeffrey Therapy Clinic
Psychologist, GMBPsS
1 Endorsed
Morden SM4
Waitlist for new clients
Integrative therapy & Hypnotherapy supporting adults for Anxiety, Work Stress & Life Transitions.
Therapy with a difference: A Humanistic & Psychological approach of Clinical Hypnotherapy, Life-Coaching and Advanced Integrative Counselling.
I offer integrative psychotherapy and hypnotherapy for adults experiencing anxiety, work stress, and life transitions. I work particularly with high-functioning individuals who may feel overwhelmed or stuck despite appearing to cope well externally. My approach is relational and tailored, providing a steady, confidential space for the clients positive benefit. I work collaboratively and at
Integrative therapy & Hypnotherapy supporting adults for Anxiety, Work Stress & Life Transitions.
Therapy with a difference: A Humanistic & Psychological approach of Clinical Hypnotherapy, Life-Coaching and Advanced Integrative Counselling.
I offer integrative psychotherapy and hypnotherapy for adults experiencing anxiety, work stress, and life transitions. I work particularly with high-functioning individuals who may feel overwhelmed or stuck despite appearing to cope well externally. My approach is relational and tailored, providing a steady, confidential space for the clients positive benefit. I work collaboratively and at
The focus in my private practice is on difficult relationships be that in the workplace, with friends or romantic relationships. I work with individuals and couples who are in or have been in relationships where there is control, excessive criticism, contempt or betrayal. I work with people who have tended to be more harmed by and those who have caused harm in their relationships. I help people develop a sense of compassion for themselves, building a sense of strength to advocate for their own needs in a constructive way so as to develop genuine, lasting intimacy with others.
The focus in my private practice is on difficult relationships be that in the workplace, with friends or romantic relationships. I work with individuals and couples who are in or have been in relationships where there is control, excessive criticism, contempt or betrayal. I work with people who have tended to be more harmed by and those who have caused harm in their relationships. I help people develop a sense of compassion for themselves, building a sense of strength to advocate for their own needs in a constructive way so as to develop genuine, lasting intimacy with others.
I can offer support with anxiety disorders, depression, family, stress, OCD, anger, loss & bereavement.
Are you faced with difficulties, feeling angry, sad or anxious? I understand the reason you are seeking counselling may not be in relation to any specific issue. For example, you may want a safe and confidential space to explore your feelings or seek to grow as a person. It is my wish that our sessions together can help you to understand yourself better and provide greater insight and awareness of your presenting issues or life experience. My integrative training allows me to be flexible and adaptable with my approach, as I feel that therapy is not a one size fits all endeavour.
I can offer support with anxiety disorders, depression, family, stress, OCD, anger, loss & bereavement.
Are you faced with difficulties, feeling angry, sad or anxious? I understand the reason you are seeking counselling may not be in relation to any specific issue. For example, you may want a safe and confidential space to explore your feelings or seek to grow as a person. It is my wish that our sessions together can help you to understand yourself better and provide greater insight and awareness of your presenting issues or life experience. My integrative training allows me to be flexible and adaptable with my approach, as I feel that therapy is not a one size fits all endeavour.
EMDR Accredited , CBT, Family systems, Mindfulness, Attachment, EFT, working with Trauma, Anxiety, Anger, Addiction, Shame, Racism, OCD, BP
When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, and couples. www.nicolerolls.co.uk
EMDR Accredited , CBT, Family systems, Mindfulness, Attachment, EFT, working with Trauma, Anxiety, Anger, Addiction, Shame, Racism, OCD, BP
When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, and couples. www.nicolerolls.co.uk
Are you finding that past experiences still affect how you feel, react or relate to others, even when you understand logically that you want to move forward? trauma, anxiety, low self-esteem and difficult relationship patterns can leave you feeling caught in responses that are hard to change. EMDR is a central part of my work, helping process experiences that still feel emotionally present. I also integrate CBT, IFS and other therapeutic approaches, depending on what you need. These can be used alongside EMDR or as therapies in their own right, giving us flexibility to work at your pace and focus on meaningful, lasting change.
Are you finding that past experiences still affect how you feel, react or relate to others, even when you understand logically that you want to move forward? trauma, anxiety, low self-esteem and difficult relationship patterns can leave you feeling caught in responses that are hard to change. EMDR is a central part of my work, helping process experiences that still feel emotionally present. I also integrate CBT, IFS and other therapeutic approaches, depending on what you need. These can be used alongside EMDR or as therapies in their own right, giving us flexibility to work at your pace and focus on meaningful, lasting change.
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life. I work with individuals and offer couples therapy.
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life. I work with individuals and offer couples therapy.
More Therapists Nearby
I specialise in employing structured and research-backed approaches, such as Roth and Pilling Competencies, to address disorders like depression, OCD, and anxiety.
My extensive experience, culturally inclusive approach, and commitment to evidence based care position me to effectively support clients in achieving their mental health goals. By providing personalized, compassionate interventions, I strive to make a positive, lasting impact on their wellbeing. Ensuring client safety I conduct thorough risk assessments and collaboratively develop risk management plans. By fostering an environment of unconditional positive regard, I aim to empower clients to identify their strengths and achieve personal growth.
I specialise in employing structured and research-backed approaches, such as Roth and Pilling Competencies, to address disorders like depression, OCD, and anxiety.
My extensive experience, culturally inclusive approach, and commitment to evidence based care position me to effectively support clients in achieving their mental health goals. By providing personalized, compassionate interventions, I strive to make a positive, lasting impact on their wellbeing. Ensuring client safety I conduct thorough risk assessments and collaboratively develop risk management plans. By fostering an environment of unconditional positive regard, I aim to empower clients to identify their strengths and achieve personal growth.
Whatever you are struggling with, whatever is on your mind, whatever is causing you difficulty - I am here to help. Whether it be relationship issues, mental health, stress, work or family - or indeed something else - please contact me and we can talk it through. I have experience, training and qualifications in working with many different people and different issues. Counselling with me will provide you with the space to talk, share, and work through your difficulties and the possible solutions together.
Whatever you are struggling with, whatever is on your mind, whatever is causing you difficulty - I am here to help. Whether it be relationship issues, mental health, stress, work or family - or indeed something else - please contact me and we can talk it through. I have experience, training and qualifications in working with many different people and different issues. Counselling with me will provide you with the space to talk, share, and work through your difficulties and the possible solutions together.
Are you looking for a psychological therapist who provides a safe place for you or your child to be listened to and also equips you with lifelong knowledge and skills to take care of your emotional and mental health? I have 30 years experience working with adults, children and young people in a variety of NHS settings. This has included providing cognitive behavioural therapy for adults and young people overcoming addiction, providing specialist assessment and therapy programmes for children and families in an NHS CAMHS team and more recently providing psychological therapy for adults with depression and anxiety problems.
Are you looking for a psychological therapist who provides a safe place for you or your child to be listened to and also equips you with lifelong knowledge and skills to take care of your emotional and mental health? I have 30 years experience working with adults, children and young people in a variety of NHS settings. This has included providing cognitive behavioural therapy for adults and young people overcoming addiction, providing specialist assessment and therapy programmes for children and families in an NHS CAMHS team and more recently providing psychological therapy for adults with depression and anxiety problems.
I have a specialist knowledge of OCD with extensive clinical experience and I have authored articles on treating OCD using CBT and multi-theoretical approaches.
What can I offer as a psychologist? I am sensitive, warm and professional. My training has been extremely thorough and covered a range of therapeutic modalities, which have been employed across a broad range of clinical settings. My approach to practice centres around the shared space that therapy offers and an attempt to understand people in their fullness. We are all more than our psychological distress and with support, we can bring the parts of ourselves that have been left in its shadow into the light. I am a published author and lecture at two London based universities. Feel free to get in touch for an initial conversation.
I have a specialist knowledge of OCD with extensive clinical experience and I have authored articles on treating OCD using CBT and multi-theoretical approaches.
What can I offer as a psychologist? I am sensitive, warm and professional. My training has been extremely thorough and covered a range of therapeutic modalities, which have been employed across a broad range of clinical settings. My approach to practice centres around the shared space that therapy offers and an attempt to understand people in their fullness. We are all more than our psychological distress and with support, we can bring the parts of ourselves that have been left in its shadow into the light. I am a published author and lecture at two London based universities. Feel free to get in touch for an initial conversation.
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD.
I manage 5 therapists in our practice & OCD is our main clinical focus. All of us have OCD. Our personal experience, combined with our qualifications, makes us uniquely equipped to help others. We even specialise according to OCD subtype. I train other therapists & organisations in order to standardise OCD treatment. www.ocdexcellence.com/blog
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD.
I manage 5 therapists in our practice & OCD is our main clinical focus. All of us have OCD. Our personal experience, combined with our qualifications, makes us uniquely equipped to help others. We even specialise according to OCD subtype. I train other therapists & organisations in order to standardise OCD treatment. www.ocdexcellence.com/blog
If you are feeling overwhelmed, anxious, low, or stuck, you're not alone. You may have been coping alone for a long time and are now realising that you need support. You may want to feel calmer, more confident, and more able to enjoy life without constant worry or self-doubt. Your goals might include easing anxiety, improving your mood, breaking unhelpful patterns, or simply gaining a better understanding of yourself. Above all, if you want someone warm, experienced and supportive to guide you forward, please reach out.
If you are feeling overwhelmed, anxious, low, or stuck, you're not alone. You may have been coping alone for a long time and are now realising that you need support. You may want to feel calmer, more confident, and more able to enjoy life without constant worry or self-doubt. Your goals might include easing anxiety, improving your mood, breaking unhelpful patterns, or simply gaining a better understanding of yourself. Above all, if you want someone warm, experienced and supportive to guide you forward, please reach out.
My specialties include depression, various forms of anxiety (e.g. excessive worrying, social, OCD and health) and trauma.
I employ an evidence based approach and pride myself on my ability to adapt to my clients needs. My therapeutic approaches can be integrative, where I can utilise aspects of various models of treatment such as CBT, psychodynamic/psychoanalytic and Acceptance and Commitment Therapy (ACT). I tend to discuss the appropriate approach with my clients.
My specialties include depression, various forms of anxiety (e.g. excessive worrying, social, OCD and health) and trauma.
I employ an evidence based approach and pride myself on my ability to adapt to my clients needs. My therapeutic approaches can be integrative, where I can utilise aspects of various models of treatment such as CBT, psychodynamic/psychoanalytic and Acceptance and Commitment Therapy (ACT). I tend to discuss the appropriate approach with my clients.
I-CBT is an evidence-based treatment for OCD - it aims to dismantle the mechanism that drives OCD.
I-CBT focuses on the faulty reasoning that led to the doubts in the first place. We look at how the doubt is formed; we take a deep look at OCD's mechanism and how it works, and help you to restore trust and confidence in yourself and your senses. By targeting the beginning of the doubt, the obsessing, anxiety, distress and compulsions start to fall away.
I-CBT is an evidence-based treatment for OCD - it aims to dismantle the mechanism that drives OCD.
I-CBT focuses on the faulty reasoning that led to the doubts in the first place. We look at how the doubt is formed; we take a deep look at OCD's mechanism and how it works, and help you to restore trust and confidence in yourself and your senses. By targeting the beginning of the doubt, the obsessing, anxiety, distress and compulsions start to fall away.
I specialise working with trauma (PTSD & C-PTSD), anxiety, depression, obsessive compulsive disorder, gender and sexuality issues, addiction, relationship issues, neurodiversity (autism, ADHD, learning difficulties), personality disorder, sleep and stress management.
I have a friendly and down to earth approach, focused on developing a positive and trusting relationship with you. Our therapeutic relationship is paramount to working effectively and I strive to provide compassionate and holistic care.
I specialise working with trauma (PTSD & C-PTSD), anxiety, depression, obsessive compulsive disorder, gender and sexuality issues, addiction, relationship issues, neurodiversity (autism, ADHD, learning difficulties), personality disorder, sleep and stress management.
I have a friendly and down to earth approach, focused on developing a positive and trusting relationship with you. Our therapeutic relationship is paramount to working effectively and I strive to provide compassionate and holistic care.
At Fenix CBT we specialise in CBT/DBT therapy specifically adapted to Autistic/ADHD adults, children and young people, OCD (ERP) and PTSD.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have thirteen years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
At Fenix CBT we specialise in CBT/DBT therapy specifically adapted to Autistic/ADHD adults, children and young people, OCD (ERP) and PTSD.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have thirteen years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Morden
- Carshalton
- Chessington
- Epsom
- Ewell
- Kingston upon Thames
- Mitcham
- New Malden
- Surbiton
- Sutton
- Thornton Heath
- Wallington
- Worcester Park
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.