Hoarding Counselling in Morden
Many of my clients come to therapy because they feel stuck in patterns they cannot shift on their own. You may be living with intense emotions, low self-esteem, anxiety, depression, or the impact of trauma. These struggles can leave you exhausted, hopeless, uncertain about who you are, and so overwhelmed that you detach from others. You might long to feel more grounded and confident, more at peace with uncertainty, and with energy to move forward in the areas of life that matter most. I am an experienced Clinical Psychologist with over 20 years’ practice in the NHS and private settings, helping clients move towards lasting change.
Many of my clients come to therapy because they feel stuck in patterns they cannot shift on their own. You may be living with intense emotions, low self-esteem, anxiety, depression, or the impact of trauma. These struggles can leave you exhausted, hopeless, uncertain about who you are, and so overwhelmed that you detach from others. You might long to feel more grounded and confident, more at peace with uncertainty, and with energy to move forward in the areas of life that matter most. I am an experienced Clinical Psychologist with over 20 years’ practice in the NHS and private settings, helping clients move towards lasting change.
We all have moments in which we feel vulnerable in the stressful world of nowadays. Life is challenging and most of us has experienced how it can become overwhelming. There are moments in life when we may look at our problems as without solutions and asking for help as meaningless. And so we keep going along with things as they are. Throughout psychotherapy, you will have the opportunity to raise issues that are currently on your mind and to acquire awareness and self-confidence, allowing healthier and happier ways of living.
We all have moments in which we feel vulnerable in the stressful world of nowadays. Life is challenging and most of us has experienced how it can become overwhelming. There are moments in life when we may look at our problems as without solutions and asking for help as meaningless. And so we keep going along with things as they are. Throughout psychotherapy, you will have the opportunity to raise issues that are currently on your mind and to acquire awareness and self-confidence, allowing healthier and happier ways of living.
When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, and couples. www.nicolerolls.co.uk
When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, and couples. www.nicolerolls.co.uk
More Therapists Nearby
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
I work in an experiential, compassionate, and open-minded way; offering both support and thoughtful challenge as you face what matters most. My aim is to create a space where you feel safe enough to be honest, and supported enough to take risks when something important needs attention.
I believe that it is through our experience of each other in therapy that something hidden and unique can be disclosed, and that is what I aim to find with you.
I work in an experiential, compassionate, and open-minded way; offering both support and thoughtful challenge as you face what matters most. My aim is to create a space where you feel safe enough to be honest, and supported enough to take risks when something important needs attention.
I believe that it is through our experience of each other in therapy that something hidden and unique can be disclosed, and that is what I aim to find with you.
working with Hoarding.
Hello, I'm Helen - together, we can explore whatever difficulties and emotions you're struggling with, however overwhelming and confusing they are. Therapy with me is a chance to unload some of the burden and to understand more about yourself and your relationships. I provide a caring and non-judgemental space where we will normally look in depth at your own experience, including things that have happened in your life and their influence on you. Our sessions together will support you to feel differently about whatever it is that's troubling you, more at ease with yourself and able to move forward.
working with Hoarding.
Hello, I'm Helen - together, we can explore whatever difficulties and emotions you're struggling with, however overwhelming and confusing they are. Therapy with me is a chance to unload some of the burden and to understand more about yourself and your relationships. I provide a caring and non-judgemental space where we will normally look in depth at your own experience, including things that have happened in your life and their influence on you. Our sessions together will support you to feel differently about whatever it is that's troubling you, more at ease with yourself and able to move forward.
I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD.
I can support clients experiencing abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues.
I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD.
I can support clients experiencing abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues.
The greatest difficulty most of us face is finding the strength and resilience to be the best version of ourselves despite life struggles. My work is to facilitate growth towards authenticity, empower freedom of expression (feelings, thoughts and emotions) and provide an empathetic, non-judgemental and confidential listening ear. I Provide an environment to gain mental space, explore thoughts, feelings, choices and consequences. You deserve to feel better, having the space to be real, authentic and free to express your thoughts, feelings and emotions.
The greatest difficulty most of us face is finding the strength and resilience to be the best version of ourselves despite life struggles. My work is to facilitate growth towards authenticity, empower freedom of expression (feelings, thoughts and emotions) and provide an empathetic, non-judgemental and confidential listening ear. I Provide an environment to gain mental space, explore thoughts, feelings, choices and consequences. You deserve to feel better, having the space to be real, authentic and free to express your thoughts, feelings and emotions.
You may be living with the effects of trauma, anxiety, or long-standing emotional distress, alongside feeling overwhelmed or misunderstood due to ADHD or autistic traits. Past experiences may have involved masking, burnout, or invalidation, leaving you feeling exhausted or unsure of yourself. You might be a busy individual with limited time or feel that weekly therapy hasn’t worked for you. I offer neuroaffirming therapy alongside EMDR intensive therapy to help you process difficult experiences, reduce distress, and gain clarity, supporting you to move forward with greater self-understanding, stability, and confidence.
You may be living with the effects of trauma, anxiety, or long-standing emotional distress, alongside feeling overwhelmed or misunderstood due to ADHD or autistic traits. Past experiences may have involved masking, burnout, or invalidation, leaving you feeling exhausted or unsure of yourself. You might be a busy individual with limited time or feel that weekly therapy hasn’t worked for you. I offer neuroaffirming therapy alongside EMDR intensive therapy to help you process difficult experiences, reduce distress, and gain clarity, supporting you to move forward with greater self-understanding, stability, and confidence.
Are you weighed down by anxiety or depression? Perhaps you are going through fertility treatment and you feel an overwhelming mix of emotions - including hope and fear - and you're holding it all together - lots of spinning plates - it feels too much to carry at times. Have you given birth and the birth was difficult and you know that you need to process what happened to you, but at the same time you push the memory away so that you can get through the day - perhaps your body is different, now, since you gave birth? Perhaps you have scars, stretch marks, loose skin, a prolapse? Are you feeling lost and unsure of who you are?
Are you weighed down by anxiety or depression? Perhaps you are going through fertility treatment and you feel an overwhelming mix of emotions - including hope and fear - and you're holding it all together - lots of spinning plates - it feels too much to carry at times. Have you given birth and the birth was difficult and you know that you need to process what happened to you, but at the same time you push the memory away so that you can get through the day - perhaps your body is different, now, since you gave birth? Perhaps you have scars, stretch marks, loose skin, a prolapse? Are you feeling lost and unsure of who you are?
Hello, I'm Wendy and I am a Clinical Psychologist with over 10 years experience working in the NHS and Charity sector. I currently work within a specialist services with individuals and families with emotional difficulties. When we first meet, we will think together about your experiences, why you have come to therapy now, and your hopes for change. I hope to offer you a warm, non-judgmental, and safe therapeutic safe to help explore current difficulties and to find ways to overcome the challenges that are having an impact on your life.
Hello, I'm Wendy and I am a Clinical Psychologist with over 10 years experience working in the NHS and Charity sector. I currently work within a specialist services with individuals and families with emotional difficulties. When we first meet, we will think together about your experiences, why you have come to therapy now, and your hopes for change. I hope to offer you a warm, non-judgmental, and safe therapeutic safe to help explore current difficulties and to find ways to overcome the challenges that are having an impact on your life.
It can be hard being human. Life brings uncertainty and experiences from the past that we cannot change, yet they still continue to shape how we feel today. Many of my clients come feeling stuck, overwhelmed, disconnected, or struggling with anxiety, low mood, trauma, stress, burnout or the impact of changes such as PMDD. You might feel like you're sitting in a hole, or standing on the edge of an important decision and needing a little support to get there. In our work together, we create space to understand your experience, develop coping strategies and find ways to move forward with greater clarity and ease.
It can be hard being human. Life brings uncertainty and experiences from the past that we cannot change, yet they still continue to shape how we feel today. Many of my clients come feeling stuck, overwhelmed, disconnected, or struggling with anxiety, low mood, trauma, stress, burnout or the impact of changes such as PMDD. You might feel like you're sitting in a hole, or standing on the edge of an important decision and needing a little support to get there. In our work together, we create space to understand your experience, develop coping strategies and find ways to move forward with greater clarity and ease.
Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help you move forward. I have experience working with adults and teenagers facing a range of issues including stress, anxiety, depression, difficulties with relationships, family issues, sexual abuse, affairs and betrayals. Through a series of sessions we work together to make sense of your problems, and help you find some relief.
Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help you move forward. I have experience working with adults and teenagers facing a range of issues including stress, anxiety, depression, difficulties with relationships, family issues, sexual abuse, affairs and betrayals. Through a series of sessions we work together to make sense of your problems, and help you find some relief.
Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is to provide a compassionate and confidential environment where you feel safe to explore anything on your mind, no matter how big or small. I believe that building a trusting relationship, where you feel truly seen and heard without judgment or prejudice, is the key to fostering meaningful change, whether in short-term or long-term therapy.
Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is to provide a compassionate and confidential environment where you feel safe to explore anything on your mind, no matter how big or small. I believe that building a trusting relationship, where you feel truly seen and heard without judgment or prejudice, is the key to fostering meaningful change, whether in short-term or long-term therapy.
At times you may experience a low mood, lack of optimism for your future, stress and anxiety, a traumatic event, a breakdown in relationship, a stressful work environment, low self esteem and confidence. I am here to help you through this process to discover a healthier and more fulfilled you. We will work with what triggers you to feel these emotions, coping strategies combined with life coaching. This will be an exciting time to work on yourself and reach your goals. Sometimes talking the first step to commit to counselling can feel daunting, I will ensure you feel comfortable, understood and relaxed in your sessions.
At times you may experience a low mood, lack of optimism for your future, stress and anxiety, a traumatic event, a breakdown in relationship, a stressful work environment, low self esteem and confidence. I am here to help you through this process to discover a healthier and more fulfilled you. We will work with what triggers you to feel these emotions, coping strategies combined with life coaching. This will be an exciting time to work on yourself and reach your goals. Sometimes talking the first step to commit to counselling can feel daunting, I will ensure you feel comfortable, understood and relaxed in your sessions.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
Life can feel like a script you didn’t write, shaped by old roles, repeating patterns, and a sense that something’s missing. You may feel anxious, overwhelmed, or unsure who you are beneath the weight of expectations. My clients often carry silent burdens: grief, shame, or unmet needs. Therapy with me isn’t about fixing you, it’s about reconnecting with the parts of you that feel lost or silenced. You’re not broken. You’re becoming. I’ll walk alongside you with presence, care, and honesty as you find your way back to yourself and arrive at moments of transition, asking, Who am I now? What do I need?
Life can feel like a script you didn’t write, shaped by old roles, repeating patterns, and a sense that something’s missing. You may feel anxious, overwhelmed, or unsure who you are beneath the weight of expectations. My clients often carry silent burdens: grief, shame, or unmet needs. Therapy with me isn’t about fixing you, it’s about reconnecting with the parts of you that feel lost or silenced. You’re not broken. You’re becoming. I’ll walk alongside you with presence, care, and honesty as you find your way back to yourself and arrive at moments of transition, asking, Who am I now? What do I need?
I am a Chartered Psychologist (BPS) offering therapy to individuals, couples and groups. I have experience working with a wide range of difficulties including anxiety, depression, bereavement, addiction, eating disorders, relationship problems, stress, burnout, PTSD, postnatal depression, existential crisis and many more mental health issues which are detailed below. I am also a senior lecturer on the subject of contemporary psychotherapeutic practice and clinical research for a highly regarded clinical doctoral programme in London.
I am a Chartered Psychologist (BPS) offering therapy to individuals, couples and groups. I have experience working with a wide range of difficulties including anxiety, depression, bereavement, addiction, eating disorders, relationship problems, stress, burnout, PTSD, postnatal depression, existential crisis and many more mental health issues which are detailed below. I am also a senior lecturer on the subject of contemporary psychotherapeutic practice and clinical research for a highly regarded clinical doctoral programme in London.
I am trained in both couple’s therapy and individual therapy and also offer Supervision. As an Integrative Counsellor, I am here to walk beside you on your journey. My approach is empathetic and compassionate; however I will challenge my clients to help them achieve their goals. I have worked within the NHS and now within a university conducting short term solution focused therapy. I have created a successful private practice and I want the sessions to focus on my clients needs. I will provide the platform for you to discuss what you need to discuss and the safety of a confidential, caring and warm space.
I am trained in both couple’s therapy and individual therapy and also offer Supervision. As an Integrative Counsellor, I am here to walk beside you on your journey. My approach is empathetic and compassionate; however I will challenge my clients to help them achieve their goals. I have worked within the NHS and now within a university conducting short term solution focused therapy. I have created a successful private practice and I want the sessions to focus on my clients needs. I will provide the platform for you to discuss what you need to discuss and the safety of a confidential, caring and warm space.
Reconnect, Heal, and Strengthen Your Relationship(s)
I’m an experienced relationship therapist and life coach since 2006, helping individuals, families, and couples overcome challenges like trust issues, communication struggles, infidelity, verbal and emotional abuse, intimacy concerns, family conflicts and more. So, I work with families, couples, and individuals and offer compassionate, practical guidance tailored to your unique situation. Don’t stay stuck—take the first step toward a happier, healthier relationship today. I offer in-person sessions in Central London and online sessions.
Reconnect, Heal, and Strengthen Your Relationship(s)
I’m an experienced relationship therapist and life coach since 2006, helping individuals, families, and couples overcome challenges like trust issues, communication struggles, infidelity, verbal and emotional abuse, intimacy concerns, family conflicts and more. So, I work with families, couples, and individuals and offer compassionate, practical guidance tailored to your unique situation. Don’t stay stuck—take the first step toward a happier, healthier relationship today. I offer in-person sessions in Central London and online sessions.
Nearby Hoarding Counsellors Searches for Morden
- Banstead
- Croydon
- Epsom
- Kenley
- Kingston upon Thames
- Mitcham
- New Malden
- Purley
- Richmond
- South Croydon
- Surbiton
- Sutton
Hoarding Counsellors
What is the most effective treatment for hoarding?
Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.