Counselling in Montpellier
Are you experiencing difficulties such as stress, anxiety, PTSD, OCD or low mood & depression? This may be holding you back from achieving your potential or enjoying your life and relationships. I offer expert Cognitive Behavioural Therapy which aims to enable clients to recover and move forward in life. Having worked in the NHS all my life I have lived experience of the pressures involved in caring for others, as well as empathy with current pressures. I am keen to offer good value high quality therapy to all clients. I enjoy working with clients at all stages of life>
Are you experiencing difficulties such as stress, anxiety, PTSD, OCD or low mood & depression? This may be holding you back from achieving your potential or enjoying your life and relationships. I offer expert Cognitive Behavioural Therapy which aims to enable clients to recover and move forward in life. Having worked in the NHS all my life I have lived experience of the pressures involved in caring for others, as well as empathy with current pressures. I am keen to offer good value high quality therapy to all clients. I enjoy working with clients at all stages of life>
About me
I am a qualified Psychodynamic Counsellor offering open-ended and short-term (12-week) counselling. I offer sessions online as well as in person from a quiet and confidential space in central Cheltenham.
About me
I am a qualified Psychodynamic Counsellor offering open-ended and short-term (12-week) counselling. I offer sessions online as well as in person from a quiet and confidential space in central Cheltenham.
I offer a calm, supportive space to explore what feels painful, confusing, or unfulfilled in your life and relationships. Together we can uncover repeating patterns, ease anxiety or self-doubt, and reconnect with your sense of self and direction.
My integrative, relational, and intuitive approach helps you gain clarity, self-compassion, and the confidence to create meaningful, lasting change.
I offer a calm, supportive space to explore what feels painful, confusing, or unfulfilled in your life and relationships. Together we can uncover repeating patterns, ease anxiety or self-doubt, and reconnect with your sense of self and direction.
My integrative, relational, and intuitive approach helps you gain clarity, self-compassion, and the confidence to create meaningful, lasting change.
Hello, I'm Carl, knowing that I can talk to someone about the things that I might be finding difficult is very important to me, especially if those feelings are ones I worry others wont understand. I aim to lessen that worry by providing an open and accepting space for you to be able to discuss the issues that your facing.
Hello, I'm Carl, knowing that I can talk to someone about the things that I might be finding difficult is very important to me, especially if those feelings are ones I worry others wont understand. I aim to lessen that worry by providing an open and accepting space for you to be able to discuss the issues that your facing.
More Therapists Nearby
Is life not quite what you expected? Are you having difficulty with relationships, work or family troubles? Perhaps addictions or eating difficulties are how you are coping? From time to time we all run into obstacles or feel dissatisfied with life.
Is life not quite what you expected? Are you having difficulty with relationships, work or family troubles? Perhaps addictions or eating difficulties are how you are coping? From time to time we all run into obstacles or feel dissatisfied with life.
Hi, I’m Angela a BABCP Accredited Cognitive Behavioural Therapist, with additional training in Person-Centred Experiential Counselling for Depression.
I am a trauma-informed therapist, dedicated to helping people heal from experiences that have left them feeling disconnected, overwhelmed, or stuck. I believe that even in our most painful moments, there is a part of us that knows how to heal, and therapy can be a space where that process happens.
My approach is gentle, collaborative and grounded in safety, aiming to create: a space where you don’t have to carry it all alone anymore. I’d be honoured to walk alongside you.
Hi, I’m Angela a BABCP Accredited Cognitive Behavioural Therapist, with additional training in Person-Centred Experiential Counselling for Depression.
I am a trauma-informed therapist, dedicated to helping people heal from experiences that have left them feeling disconnected, overwhelmed, or stuck. I believe that even in our most painful moments, there is a part of us that knows how to heal, and therapy can be a space where that process happens.
My approach is gentle, collaborative and grounded in safety, aiming to create: a space where you don’t have to carry it all alone anymore. I’d be honoured to walk alongside you.
Hi I’m Lucy, and I offer face to face and telephone sessions. I’m passionate about providing a warm, supportive, and non-judgmental space where you can feel heard and understood. As a counsellor, I believe in the power of connection and creating a safe environment to explore thoughts, feelings, and challenges. My approach is person-centred, meaning our sessions will be guided by your unique needs and experiences.
Hi I’m Lucy, and I offer face to face and telephone sessions. I’m passionate about providing a warm, supportive, and non-judgmental space where you can feel heard and understood. As a counsellor, I believe in the power of connection and creating a safe environment to explore thoughts, feelings, and challenges. My approach is person-centred, meaning our sessions will be guided by your unique needs and experiences.
Are you experiencing depression, anxiety or just not feeling yourself? Counselling can ease the depression and unlock any distress you are feeling. My style of counselling can also help you to change any patterns of behaviour that are not working for you and improve your relationships with friends, colleagues, partners or family members. I work in Swindon and Oxford. I have over 25 years experience in the social and charity sector. I am DBS checked and a member of the BACP.
Are you experiencing depression, anxiety or just not feeling yourself? Counselling can ease the depression and unlock any distress you are feeling. My style of counselling can also help you to change any patterns of behaviour that are not working for you and improve your relationships with friends, colleagues, partners or family members. I work in Swindon and Oxford. I have over 25 years experience in the social and charity sector. I am DBS checked and a member of the BACP.
Hello. As an experienced psychotherapist, I can help you manage current life challenges like sudden changes or losses; anxiety; relationship issues; bereavement; loneliness; parenthood; depression or past experiences intruding on your present. Sometimes clients come with a more general sense of unfulfilment or want to know themselves better. I offer a safe, non-judgmental space to share your load, rather than carrying it alone. Psychotherapy offers vital connection, support and opportunity to work things through with an empathic, trained professional totally unconnected to your life.
Hello. As an experienced psychotherapist, I can help you manage current life challenges like sudden changes or losses; anxiety; relationship issues; bereavement; loneliness; parenthood; depression or past experiences intruding on your present. Sometimes clients come with a more general sense of unfulfilment or want to know themselves better. I offer a safe, non-judgmental space to share your load, rather than carrying it alone. Psychotherapy offers vital connection, support and opportunity to work things through with an empathic, trained professional totally unconnected to your life.
There are no "ideal" clients - there are only people and people have throughts and feelings that can sometimes be too much to handle by themselves. At these times I believe that reaching out and speaking to someone who is trained to listen and not judge, someone who is empathetic and wants to help, can be the catalyst for change in a person's life. You might be a person who has struggled to be understood, who needs to process your thoughts and feelings with a trained and experienced counsellor in order to move past this period of confusion and distress.
There are no "ideal" clients - there are only people and people have throughts and feelings that can sometimes be too much to handle by themselves. At these times I believe that reaching out and speaking to someone who is trained to listen and not judge, someone who is empathetic and wants to help, can be the catalyst for change in a person's life. You might be a person who has struggled to be understood, who needs to process your thoughts and feelings with a trained and experienced counsellor in order to move past this period of confusion and distress.
Do you have that feeling that life is becoming too much? Or maybe you feel your mood is low and you dont know why. Do you feel anxious but dont know how to control the symptoms? or maybe you know exactly how you feel and are suffering in silence because you dont know where to turn or who to talk to about it.
Do you have that feeling that life is becoming too much? Or maybe you feel your mood is low and you dont know why. Do you feel anxious but dont know how to control the symptoms? or maybe you know exactly how you feel and are suffering in silence because you dont know where to turn or who to talk to about it.
All of us experience challenges as part of life. When these are traumatic or overwhelming, they deplete our energy, create blockages, hinder healthy functioning, disconnect from our power and take us out of our inner alignment. Despite being outwardly successful, you may feel that something is missing within you and you are not truly yourself. There are many reasons for why this might have happened and for some people this starts very early in their childhood, for others later in life and in both instances, there are ways in which these experiences can be explored and transformed into an inner healing and positive growth process.
All of us experience challenges as part of life. When these are traumatic or overwhelming, they deplete our energy, create blockages, hinder healthy functioning, disconnect from our power and take us out of our inner alignment. Despite being outwardly successful, you may feel that something is missing within you and you are not truly yourself. There are many reasons for why this might have happened and for some people this starts very early in their childhood, for others later in life and in both instances, there are ways in which these experiences can be explored and transformed into an inner healing and positive growth process.
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP
5 Endorsed
Serves Area
Waitlist for new clients
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
My ideal client is an adult facing anxiety, low mood, relationship issues, work struggles, or life changes, often feeling stuck, overwhelmed, or unfulfilled. They want to understand themselves, build confidence and happiness, and find healthier ways to cope with life's challenges. They’re passionate about personal growth, open to exploring their feelings, and willing to look honestly at where change is needed. I offer a warm, non-judgemental space for real, lasting change. Therapy with Ben is about honest conversations and real-world support for life’s struggles. Maybe this resonates with you. If so, reach out to me.
My ideal client is an adult facing anxiety, low mood, relationship issues, work struggles, or life changes, often feeling stuck, overwhelmed, or unfulfilled. They want to understand themselves, build confidence and happiness, and find healthier ways to cope with life's challenges. They’re passionate about personal growth, open to exploring their feelings, and willing to look honestly at where change is needed. I offer a warm, non-judgemental space for real, lasting change. Therapy with Ben is about honest conversations and real-world support for life’s struggles. Maybe this resonates with you. If so, reach out to me.
Does life feel overwhelming? Are you feeling stuck? Depressed? Anxious? Lost? Perhaps you are struggling to face each day? Maybe you have feelings of not wanting to be here. Life can throw things at us that we never expected or things that are difficult to recover from. The world can at times seem a very lonely and frightening place.
Whatever your circumstances there are times when we all need to find some emotional support to help us recover and I can help with this.
I am a warm and empathic counsellor offering a supportive, non-judgemental, and confidential space for you to focus on the difficulties you are facing.
Does life feel overwhelming? Are you feeling stuck? Depressed? Anxious? Lost? Perhaps you are struggling to face each day? Maybe you have feelings of not wanting to be here. Life can throw things at us that we never expected or things that are difficult to recover from. The world can at times seem a very lonely and frightening place.
Whatever your circumstances there are times when we all need to find some emotional support to help us recover and I can help with this.
I am a warm and empathic counsellor offering a supportive, non-judgemental, and confidential space for you to focus on the difficulties you are facing.
Clients may be experiencing emotional challenges relating to stress, anxiety and depression. Clients may be struggling with problems such as work-related stress, persistent worry, trauma-related symptoms and low self-esteem, which are impacting everyday life. Clients will be motivated to better understand their current difficulties, exploring maintaining factors such as negative thinking patterns and behaviours, with a focus on proactively challenging these negative cycles.
Clients may be experiencing emotional challenges relating to stress, anxiety and depression. Clients may be struggling with problems such as work-related stress, persistent worry, trauma-related symptoms and low self-esteem, which are impacting everyday life. Clients will be motivated to better understand their current difficulties, exploring maintaining factors such as negative thinking patterns and behaviours, with a focus on proactively challenging these negative cycles.
Are you struggling with anxiety, stress, anger or low mood? I am an experienced and passionate psychotherapist. I hold a robust space in which we target and process the source of distress. What I practice is not just ‘talk therapy’, I use powerful, evidence based protocols to help people into their calm, confident, playful and most integrated self. I can help you find structure and stability when things feel chaotic. Therapy can help when it feels like no one around you understands what it’s like to be you and when the way you feel makes no sense. If this resonates and you would like to start making changes please do get in touch.
Are you struggling with anxiety, stress, anger or low mood? I am an experienced and passionate psychotherapist. I hold a robust space in which we target and process the source of distress. What I practice is not just ‘talk therapy’, I use powerful, evidence based protocols to help people into their calm, confident, playful and most integrated self. I can help you find structure and stability when things feel chaotic. Therapy can help when it feels like no one around you understands what it’s like to be you and when the way you feel makes no sense. If this resonates and you would like to start making changes please do get in touch.
My approach is focused on wellbeing rather than illness and I feel really passionate about helping people to gain insight into themselves and their lives. This can be useful for enhancing wellbeing and realising potential. As a psychologist I am trained to be able to help with a wide variety of issues including but not limited to depression, anxiety, OCD, issues related to neurodiversity, interpersonal, relationship, attachment and family issues, self esteem and confidence.
My approach is focused on wellbeing rather than illness and I feel really passionate about helping people to gain insight into themselves and their lives. This can be useful for enhancing wellbeing and realising potential. As a psychologist I am trained to be able to help with a wide variety of issues including but not limited to depression, anxiety, OCD, issues related to neurodiversity, interpersonal, relationship, attachment and family issues, self esteem and confidence.
Im a very intuitive therapist, i feel and sense someone before they sit down. I am confident in using tools to support and hold you while you find your way to answers you may seek. Do you have to make a difficult decision? Do you still have pain from the past interfering with now? Or perhaps you just need to find ways to cope?
Im a very intuitive therapist, i feel and sense someone before they sit down. I am confident in using tools to support and hold you while you find your way to answers you may seek. Do you have to make a difficult decision? Do you still have pain from the past interfering with now? Or perhaps you just need to find ways to cope?
My name is Karen and I am a qualified counsellor, with experience of working with both adults and young people. As a BACP Registered Counsellor, I work within their Ethical Framework offering a confidential, safe and trustworthy environment. I work in a person-centred way which means I'm here to offer you a space to be yourself and have an opportunity for you to think, feel, and share what's happening for you in an empathetic non-judgemental setting. Everyone goes through difficult times and sometimes we need support to help us make sense of our thoughts and feelings.
My name is Karen and I am a qualified counsellor, with experience of working with both adults and young people. As a BACP Registered Counsellor, I work within their Ethical Framework offering a confidential, safe and trustworthy environment. I work in a person-centred way which means I'm here to offer you a space to be yourself and have an opportunity for you to think, feel, and share what's happening for you in an empathetic non-judgemental setting. Everyone goes through difficult times and sometimes we need support to help us make sense of our thoughts and feelings.
How does your Counsellor compare?
Number of Counsellors in Montpellier
< 10
Counsellors in Montpellier who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Stress |
| 75% | Bereavement |
| 75% | Parenting |
| 75% | Divorce |
Average years in practice
10 Years
Gender breakdown
| 75% | Female | |
| 25% | Male |
How Counsellors in Montpellier see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Montpellier?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.