Trauma and PTSD Counselling in Modbury
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.
My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.
More Therapists Nearby
I'm experienced supporting people living with PTSD, CPTSD, anxiety, depression, and ADHD.
I work from an anti oppressive framework providing personalised support, creating a space where you feel valued and respected in your unique identity and background. I am a BACP registered Psychotherapeutic Counsellor, NLP Practitioner and coach, with almost twenty years experience in a supportive role with people.
I'm experienced supporting people living with PTSD, CPTSD, anxiety, depression, and ADHD.
I work from an anti oppressive framework providing personalised support, creating a space where you feel valued and respected in your unique identity and background. I am a BACP registered Psychotherapeutic Counsellor, NLP Practitioner and coach, with almost twenty years experience in a supportive role with people.
I specialised in working with individuals with PTSD, depression, and issues around gender, sexuality and relationships.
Therapy can support us through our difficulties and towards our goals or help us to explore and understand ourselves better. My role is to support you through the process in a safe and supportive space at your own pace to find your way through these difficulties. I work with many areas including, trauma, depression, low self esteem, issues around gender, sexuality and relationship diversities. I offer a variety of therapy options to suit your particular needs.
I specialised in working with individuals with PTSD, depression, and issues around gender, sexuality and relationships.
Therapy can support us through our difficulties and towards our goals or help us to explore and understand ourselves better. My role is to support you through the process in a safe and supportive space at your own pace to find your way through these difficulties. I work with many areas including, trauma, depression, low self esteem, issues around gender, sexuality and relationship diversities. I offer a variety of therapy options to suit your particular needs.
Helping you process and move on from trauma and PTSD.
I am a neurodivergent person-centred therapist who has worked predominantly with clients over the age of 18 who have experienced or are experiencing some kind of domestic abuse, both partner-based or family-based. As people of all ages and genders can encounter this I have worked with a broad range of adult clients with other presenting issues as well. My other area of focus is working with neurodivergent clients, primarily ASD and ADHD. I also offer a body-positive, health-at-every-size approach. LGBTQ+ safe.
Helping you process and move on from trauma and PTSD.
I am a neurodivergent person-centred therapist who has worked predominantly with clients over the age of 18 who have experienced or are experiencing some kind of domestic abuse, both partner-based or family-based. As people of all ages and genders can encounter this I have worked with a broad range of adult clients with other presenting issues as well. My other area of focus is working with neurodivergent clients, primarily ASD and ADHD. I also offer a body-positive, health-at-every-size approach. LGBTQ+ safe.
I specialise in offering interventions to address problematic relational patterns, and the impact of past trauma (including PTSD), using Cognitive Analytic Therapy (CAT) and EMDR.
Hello, I’m Caroline. I’m an HCPC-registered Clinical Psychologist and ACAT-accredited CAT Practitioner. I offer assessments and therapy interventions to adults aged 18+. I aim to provide a compassionate and non-judgemental space in which to hear your story, and work alongside you to identify specific goals for therapy. Therapy interventions will be evidence-based and tailored to your needs. I have over 14 years' experience of working in NHS Adult Mental Health services, and services for adults with acquired brain injury and neurological conditions (including spinal injuries and Multiple Sclerosis).
I specialise in offering interventions to address problematic relational patterns, and the impact of past trauma (including PTSD), using Cognitive Analytic Therapy (CAT) and EMDR.
Hello, I’m Caroline. I’m an HCPC-registered Clinical Psychologist and ACAT-accredited CAT Practitioner. I offer assessments and therapy interventions to adults aged 18+. I aim to provide a compassionate and non-judgemental space in which to hear your story, and work alongside you to identify specific goals for therapy. Therapy interventions will be evidence-based and tailored to your needs. I have over 14 years' experience of working in NHS Adult Mental Health services, and services for adults with acquired brain injury and neurological conditions (including spinal injuries and Multiple Sclerosis).
I can help with various issues the client may bring including Self-harm, Abuse, Anxiety, Depression, Loss, Post-traumatic stress, Trauma, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Infertility, Pregnancy related issues, Relationship issues.
I am a BACP registered Integrative Psychotherapeutic counsellor & Supervisor working both in person and online. I am based in Callington and I work with both adults and young people offering a flexible approach to counselling. I work in private and relaxing space for my face-to-face service. If preferred I can also offer counselling via telephone or online. I work in an holistic way using Person-Centred, Gestalt, CBT and Trans-personal techniques connecting the mind, soul, emotion and body.
I can help with various issues the client may bring including Self-harm, Abuse, Anxiety, Depression, Loss, Post-traumatic stress, Trauma, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Infertility, Pregnancy related issues, Relationship issues.
I am a BACP registered Integrative Psychotherapeutic counsellor & Supervisor working both in person and online. I am based in Callington and I work with both adults and young people offering a flexible approach to counselling. I work in private and relaxing space for my face-to-face service. If preferred I can also offer counselling via telephone or online. I work in an holistic way using Person-Centred, Gestalt, CBT and Trans-personal techniques connecting the mind, soul, emotion and body.
I specialise in PTSD in children and young people using Trauma-Focussed CBT to help treat symptoms of trauma.
I work with adults and young people and offer both short and long term therapy. Sometimes life’s challenges may feel overwhelming, emotionally exhausting or relentless and we may seek professional support to help us find our way through. Anxiety, depression, feeling lost, lonely, confused or traumatised are some of the many issues people bring. Whilst our personal stories and the reasons for our distress are ultimately as unique as we are, I have found that clients of all ages share a common goal; the desire to gain new perspectives and deeper understandings of themselves and to explore the possibilities and means of change.
I specialise in PTSD in children and young people using Trauma-Focussed CBT to help treat symptoms of trauma.
I work with adults and young people and offer both short and long term therapy. Sometimes life’s challenges may feel overwhelming, emotionally exhausting or relentless and we may seek professional support to help us find our way through. Anxiety, depression, feeling lost, lonely, confused or traumatised are some of the many issues people bring. Whilst our personal stories and the reasons for our distress are ultimately as unique as we are, I have found that clients of all ages share a common goal; the desire to gain new perspectives and deeper understandings of themselves and to explore the possibilities and means of change.
I offer online EMDR and CBT therapy for adults experiencing depression, trauma, PTSD and anxiety disorders such as social anxiety and OCD.
I am trained in CBT, EMDR and ACT which means I can adapt therapy to suit your needs. Following assessment we will work together to form treatment goals and set a treatment plan collaboratively to ensure you are working towards recovery.
I offer online EMDR and CBT therapy for adults experiencing depression, trauma, PTSD and anxiety disorders such as social anxiety and OCD.
I am trained in CBT, EMDR and ACT which means I can adapt therapy to suit your needs. Following assessment we will work together to form treatment goals and set a treatment plan collaboratively to ensure you are working towards recovery.
My experiences in the military have given me an insight into the effects of Trauma, PTSD, the adaptions we make to survive.
I have a First class BA (Hons) in Integrative counselling which I am able to combine with my knowledge of physiology and anatomy and my understanding of a variety of therapies to create a way forward that encompasses both mind and body, as I believe that neither can exist or be helped in isolation from the other.
My experiences in the military have given me an insight into the effects of Trauma, PTSD, the adaptions we make to survive.
I have a First class BA (Hons) in Integrative counselling which I am able to combine with my knowledge of physiology and anatomy and my understanding of a variety of therapies to create a way forward that encompasses both mind and body, as I believe that neither can exist or be helped in isolation from the other.
CBT and EMDR are evidence based, NICE recommended approaches for Depression, Anxiety and Trauma/ PTSD.
Welcome, I am an experienced and accredited Psychotherapist (CBT, EMDR) and Supervisor (CBT). Depression, Anxiety & Trauma can often lead people to feel stuck and lose their sense of self. I recognise when we feel like this we need to feel heard, have a way of making sense of what we are feeling and gain a sense of hope for the future. Through the therapeutic work I deliver I hope to offer you just that. I will be alongside you, value and encourage your contributions, and aim to empower you to bring about change that is meaningful to you. I have a warm and adaptive style and would tailor the therapy to you.
CBT and EMDR are evidence based, NICE recommended approaches for Depression, Anxiety and Trauma/ PTSD.
Welcome, I am an experienced and accredited Psychotherapist (CBT, EMDR) and Supervisor (CBT). Depression, Anxiety & Trauma can often lead people to feel stuck and lose their sense of self. I recognise when we feel like this we need to feel heard, have a way of making sense of what we are feeling and gain a sense of hope for the future. Through the therapeutic work I deliver I hope to offer you just that. I will be alongside you, value and encourage your contributions, and aim to empower you to bring about change that is meaningful to you. I have a warm and adaptive style and would tailor the therapy to you.
Therapies range from simple empathic listening to Neuro-linguistic programming (reshaping memories PTSD)
My ideal client is one of complexity; I plan on to enrol onto a Doctorate becoming a counselling psychologist. I am a qualified counsellor and my knowledge base started 15 years ago when I fell ill. I have had an eventful life, including heart problems, strokes and many other issues. Through therapies, self help and determination I am happy with my life and I would love to share my knowledge. I have specialised in complex bereavement over the past 6 years seeing clients face to face and supporting them through the hard times. There is a need for more LGBT counsellors that understand and help.
Therapies range from simple empathic listening to Neuro-linguistic programming (reshaping memories PTSD)
My ideal client is one of complexity; I plan on to enrol onto a Doctorate becoming a counselling psychologist. I am a qualified counsellor and my knowledge base started 15 years ago when I fell ill. I have had an eventful life, including heart problems, strokes and many other issues. Through therapies, self help and determination I am happy with my life and I would love to share my knowledge. I have specialised in complex bereavement over the past 6 years seeing clients face to face and supporting them through the hard times. There is a need for more LGBT counsellors that understand and help.
I work with a wide range of emotional distress and I specialise in working with post-traumatic stress disorder ( PTSD).
I am a Clinical Psychologist who has had the privilege of working across a range of mental health settings (mostly in the NHS) to help people find ways to overcome some of the challenges in life. I strongly believe in the importance of providing evidence based, high quality therapy, but I also believe that therapy should be a very human experience.
I work with a wide range of emotional distress and I specialise in working with post-traumatic stress disorder ( PTSD).
I am a Clinical Psychologist who has had the privilege of working across a range of mental health settings (mostly in the NHS) to help people find ways to overcome some of the challenges in life. I strongly believe in the importance of providing evidence based, high quality therapy, but I also believe that therapy should be a very human experience.
I specialise in relationship difficulties, Trauma and PTSD and Childhood sexual abuse.
I have learnt how life changing psychotherapy and counselling can be both personally and for my clients. I believe everyone can benefit from therapy whether long term or short term. Beginning therapy and finding the right therapist is important and hard and I am happy to chat with you to make sure we are a good fit and will signpost you to another if we are not a good fit.
With over 2000 hours of clinical hours. I am an experienced trauma & relational therapist working in the NHS for almost 2 years and running an established and successful private practice for over 4 years. I can support you to make sense of your difficulties.
I specialise in relationship difficulties, Trauma and PTSD and Childhood sexual abuse.
I have learnt how life changing psychotherapy and counselling can be both personally and for my clients. I believe everyone can benefit from therapy whether long term or short term. Beginning therapy and finding the right therapist is important and hard and I am happy to chat with you to make sure we are a good fit and will signpost you to another if we are not a good fit.
With over 2000 hours of clinical hours. I am an experienced trauma & relational therapist working in the NHS for almost 2 years and running an established and successful private practice for over 4 years. I can support you to make sense of your difficulties.
EMDR is an effective way of addressing Trauma and PTSD symptoms, overwhelming or difficult experiences we may have faced, and the resulting unhelpful behaviours or thinking.
I am a Chartered Counselling Psychologist and I specialise in offering Eye Movement Desensitisation and Reprocessing (EMDR) I work in a way that is tailored uniquely for each client and integrate other evidenced-based approaches into my practice depending on your needs and working towards your goals together. These may include Compassion Focussed Therapy (CFT), Acceptance & Commitment Therapy (ACT) and Mindfulness. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills & gaining insight.
EMDR is an effective way of addressing Trauma and PTSD symptoms, overwhelming or difficult experiences we may have faced, and the resulting unhelpful behaviours or thinking.
I am a Chartered Counselling Psychologist and I specialise in offering Eye Movement Desensitisation and Reprocessing (EMDR) I work in a way that is tailored uniquely for each client and integrate other evidenced-based approaches into my practice depending on your needs and working towards your goals together. These may include Compassion Focussed Therapy (CFT), Acceptance & Commitment Therapy (ACT) and Mindfulness. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills & gaining insight.
Beverley Beckett Pncps (Acc.) Specialist Tailored Counselling
Psychotherapist, PNCPS Acc.
Serves Area
Additional training: addiction, suicide, PTSD, self harm, telephone communications, childhood bereavement
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
Additional training: addiction, suicide, PTSD, self harm, telephone communications, childhood bereavement
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
My name is Aaron and I combine Cognitive Behavioural Therapy (BABCP) & Clinical Hypnotherapy to treat a range of conditions; anxiety, depression, PTSD, phobias and more.
As a therapist, I am passionate about helping people not only understand their issues, but also how to deal with them.
I offer something different to other therapists, counsellors or even hypnotherapists. I offer CBT and Hypnosis which allows us to bypass your conscious mind and work with your subconscious, where we can work on issues efficiently.
My name is Aaron and I combine Cognitive Behavioural Therapy (BABCP) & Clinical Hypnotherapy to treat a range of conditions; anxiety, depression, PTSD, phobias and more.
As a therapist, I am passionate about helping people not only understand their issues, but also how to deal with them.
I offer something different to other therapists, counsellors or even hypnotherapists. I offer CBT and Hypnosis which allows us to bypass your conscious mind and work with your subconscious, where we can work on issues efficiently.
From early attachment wounds to more severe Complex PTSD presentations, & adult trauma resulting PTSD & anxiety conditions.
If you want to go beyond just managing symptoms of distress ie. anxiety, depression, obsessive or critical thinking, then the therapies Dr Taylor offers can help you. As a fully registered Clinical Psychologist trained according to the highest standards demanded of the profession & Europe approved Consultant Practitioner, you are in the safest hands.
From early attachment wounds to more severe Complex PTSD presentations, & adult trauma resulting PTSD & anxiety conditions.
If you want to go beyond just managing symptoms of distress ie. anxiety, depression, obsessive or critical thinking, then the therapies Dr Taylor offers can help you. As a fully registered Clinical Psychologist trained according to the highest standards demanded of the profession & Europe approved Consultant Practitioner, you are in the safest hands.
I mainly work with clients struggling with anxiety, depression, PTSD or long-term health issues.
Using body psychotherapy (somatic psychotherapy), I will work with you on all levels of your being (mind, body and spirit) in a transparent, caring and empowering way. My focus is on supporting you to achieve the life changes you need to become truly happy, and on creating maximum value for you going forward (so that you can experience deep and lasting change). In my approach, I work by listening deeply to your life force and holding the space for your process to emerge, your inner child to be heard and all of your feelings and thoughts to be welcomed.
I mainly work with clients struggling with anxiety, depression, PTSD or long-term health issues.
Using body psychotherapy (somatic psychotherapy), I will work with you on all levels of your being (mind, body and spirit) in a transparent, caring and empowering way. My focus is on supporting you to achieve the life changes you need to become truly happy, and on creating maximum value for you going forward (so that you can experience deep and lasting change). In my approach, I work by listening deeply to your life force and holding the space for your process to emerge, your inner child to be heard and all of your feelings and thoughts to be welcomed.
My specialities are highlighted above - addictions, anxiety/depression, PTSD, bereavement, relationships, domestic violence & abuse.
Everyone is an individual person bringing their own personal circumstances to the meeting. I will listen to your reason(s) for being at the session and what you want to achieve/where you want to aim to be - offering you help & support in that process. My counselling training was at Addaction (alcohol & drugs dependency) Agency where I completed over 100 hrs of sessions and a Mentoring role. I also trained at Cruse Bereavement Care & progressed from there. My Counselling Diploma is in CBT & Certificate in Christian Counselling are from the Institute of Counselling of which I am a full Member. I take an holistic approach.
My specialities are highlighted above - addictions, anxiety/depression, PTSD, bereavement, relationships, domestic violence & abuse.
Everyone is an individual person bringing their own personal circumstances to the meeting. I will listen to your reason(s) for being at the session and what you want to achieve/where you want to aim to be - offering you help & support in that process. My counselling training was at Addaction (alcohol & drugs dependency) Agency where I completed over 100 hrs of sessions and a Mentoring role. I also trained at Cruse Bereavement Care & progressed from there. My Counselling Diploma is in CBT & Certificate in Christian Counselling are from the Institute of Counselling of which I am a full Member. I take an holistic approach.
Nearby Trauma and PTSD Counsellors Searches for Modbury
- Buckfastleigh
- Dartington
- Efford
- Ivybridge
- Kingsbridge
- Plymouth
- Salcombe
- Saltash
- South Brent
- Torpoint
- Torquay
- Totnes
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.