Transpersonal Counselling in Modbury
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.
My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.
More Therapists Nearby
I work with individuals who are looking for therapy that works in a holistic, transpersonal & creative way.
Since qualifying in 2016, I have specialised in supporting the LGBTQ+ community & women. Issues I have particular experience working with include anxiety, depression, stress & burnout, trauma, loss & bereavement, major life transitions, loss of identity, low self-esteem & low self-confidence, perfectionism, neurodiversity (including autism & ADHD), existential & spiritual exploration, relationship & family dynamics, navigating the menstrual cycle & coping with menstrual conditions, such as PMS & PMDD. I also have specialist experience of working with the LGBTQ+ community & issues such as gender dysphoria & internalised homophobia.
I work with individuals who are looking for therapy that works in a holistic, transpersonal & creative way.
Since qualifying in 2016, I have specialised in supporting the LGBTQ+ community & women. Issues I have particular experience working with include anxiety, depression, stress & burnout, trauma, loss & bereavement, major life transitions, loss of identity, low self-esteem & low self-confidence, perfectionism, neurodiversity (including autism & ADHD), existential & spiritual exploration, relationship & family dynamics, navigating the menstrual cycle & coping with menstrual conditions, such as PMS & PMDD. I also have specialist experience of working with the LGBTQ+ community & issues such as gender dysphoria & internalised homophobia.
I’m an Integrative counsellor trained in Person Centred Theory, CBT, Gestalt and Transpersonal Theory, so I can adapt my approach to suit your needs.
Hi, I’m Caitlin. I’m passionate about offering a safe, non-judgmental space, where you can bring any struggles you may be facing. Perhaps you want to gain a better understanding of yourself and your experiences, or maybe you’re in need of a little extra support where you can explore your thoughts and feelings. Whatever it is you’re wanting to work through, I’d love to help you navigate this.
I’m an Integrative counsellor trained in Person Centred Theory, CBT, Gestalt and Transpersonal Theory, so I can adapt my approach to suit your needs.
Hi, I’m Caitlin. I’m passionate about offering a safe, non-judgmental space, where you can bring any struggles you may be facing. Perhaps you want to gain a better understanding of yourself and your experiences, or maybe you’re in need of a little extra support where you can explore your thoughts and feelings. Whatever it is you’re wanting to work through, I’d love to help you navigate this.
The way I work within my therapy is through Transpersonal, Gelstalt, Eclectic, Humanistic, Creative, and Personal Centred depending on what you bring to the session.
My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the changes in your life you feel you’d like to make. I am able to work in a creative way this can often help when you feel that word are just not enough to express what you are feeling. I am able to work not only with the problem on top but also with any underlying problem or pattern of behavior you may wish to change.
The way I work within my therapy is through Transpersonal, Gelstalt, Eclectic, Humanistic, Creative, and Personal Centred depending on what you bring to the session.
My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the changes in your life you feel you’d like to make. I am able to work in a creative way this can often help when you feel that word are just not enough to express what you are feeling. I am able to work not only with the problem on top but also with any underlying problem or pattern of behavior you may wish to change.
Hi,
My name is Chrissie, I describe myself as a transpersonal and integrative therapist, specialising in Internal Family Systems Therapy (IFS) and conscious connected breathwork.
Deep healing and personal growth require access to the right brain, where the experiences and feelings we are less conscious of abide. We access this through working with the body (sensation, impulses, emotions etc), creativity (sand trays, image cards, drawing) and, if you wish, conscious connected breathwork.
Hi,
My name is Chrissie, I describe myself as a transpersonal and integrative therapist, specialising in Internal Family Systems Therapy (IFS) and conscious connected breathwork.
Deep healing and personal growth require access to the right brain, where the experiences and feelings we are less conscious of abide. We access this through working with the body (sensation, impulses, emotions etc), creativity (sand trays, image cards, drawing) and, if you wish, conscious connected breathwork.
I use an integrative model which incorporates, Person Centred, Gestalt, CBT, Transactional Analysis (TA), IFS and Transpersonal theories.
Welcome - I am an experienced counsellor offering support for anxiety, depression and trauma to adults and young people. You may be feeling stressed, anxious, sad, lonely, depressed; have low self esteem/self worth; you may be feeling confused or stuck. I can help you identify your needs and how to get them met in ways that support a greater sense of wellbeing and improved mental health . I work flexibly to help you gain clarity and a deeper understanding to enable you to find solutions & make decisions to move forward in your life. I am also a qualified Counselling Supervisor. I offer concessions to trainee counsellors.
I use an integrative model which incorporates, Person Centred, Gestalt, CBT, Transactional Analysis (TA), IFS and Transpersonal theories.
Welcome - I am an experienced counsellor offering support for anxiety, depression and trauma to adults and young people. You may be feeling stressed, anxious, sad, lonely, depressed; have low self esteem/self worth; you may be feeling confused or stuck. I can help you identify your needs and how to get them met in ways that support a greater sense of wellbeing and improved mental health . I work flexibly to help you gain clarity and a deeper understanding to enable you to find solutions & make decisions to move forward in your life. I am also a qualified Counselling Supervisor. I offer concessions to trainee counsellors.
My integrative approach, (CBT/Gestalt/ Transpersonal/Person-Centered) is tailored to each client's needs, helping develop coping strategies, self-confidence and mental well-being, ONLINE, PHONE, and FACE-TO-FACE.
Together we will work on grounding techniques to manage anxiety and stress, which creates a safe space for deeper emotional exploration without the risk of re-traumatisation. This approach allows clients to process their experiences in a compassionate, supportive, and safe environment.
My integrative approach, (CBT/Gestalt/ Transpersonal/Person-Centered) is tailored to each client's needs, helping develop coping strategies, self-confidence and mental well-being, ONLINE, PHONE, and FACE-TO-FACE.
Together we will work on grounding techniques to manage anxiety and stress, which creates a safe space for deeper emotional exploration without the risk of re-traumatisation. This approach allows clients to process their experiences in a compassionate, supportive, and safe environment.
I use concepts from Cognitive Behavioural Therapy (CBT), person-centred theory, Gestalt and Transpersonal theory.
Hello! My name is Sami (she/her), I specialise in working with anxiety, self-esteem, confidence and the LGBTQ+ community. I would love to be part of your journey to self discovery, growth and acceptance. I also have experience working with depression, bereavement, self-harm, OCD, gender identity and sexuality and life stage changes. I will offer you a space where you can truly be yourself - and if you're not sure who that true self is yet, I can be a support as you develop and discover the person you want to be.
I use concepts from Cognitive Behavioural Therapy (CBT), person-centred theory, Gestalt and Transpersonal theory.
Hello! My name is Sami (she/her), I specialise in working with anxiety, self-esteem, confidence and the LGBTQ+ community. I would love to be part of your journey to self discovery, growth and acceptance. I also have experience working with depression, bereavement, self-harm, OCD, gender identity and sexuality and life stage changes. I will offer you a space where you can truly be yourself - and if you're not sure who that true self is yet, I can be a support as you develop and discover the person you want to be.
If you feel like you can't cope anymore or your anxiety has got worse recently then try CBT coaching combined with therapeutic counselling. I can help you understand how your past might still be affecting you whilst building your resilience & confidently move forward.
How Therapeutic Coaching helps:
I'll help you build coping strategies for anxiety, depression, grief or ADHD and then start actively creating a path towards the future you were meant to have.
What to Expect:
By focusing on your strengths, building confidence & esteem you will have the tools to set achievable goals that bring meaning and value back to your life.
If you feel like you can't cope anymore or your anxiety has got worse recently then try CBT coaching combined with therapeutic counselling. I can help you understand how your past might still be affecting you whilst building your resilience & confidently move forward.
How Therapeutic Coaching helps:
I'll help you build coping strategies for anxiety, depression, grief or ADHD and then start actively creating a path towards the future you were meant to have.
What to Expect:
By focusing on your strengths, building confidence & esteem you will have the tools to set achievable goals that bring meaning and value back to your life.
I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.
I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.
Are you wanting to bring about changes to your life and the way that you live it? Things may feel overwhelming, difficult to manage, or you just feel stuck and don't know how to move on. You may be dealing with feelings of anxiety, unhappiness, low mood , depression, anger, sadness or loss. You may be struggling with a relationship, your relationship with yourself, a bereavement, ADHD,autism,OCD,a stressful life transition or an eating disorder in which i have a specialist dipolma. I will help you to explore whatever is troubling you, at a pace that feels safe. I have extensive experience & see my professional role as a privilege.
Are you wanting to bring about changes to your life and the way that you live it? Things may feel overwhelming, difficult to manage, or you just feel stuck and don't know how to move on. You may be dealing with feelings of anxiety, unhappiness, low mood , depression, anger, sadness or loss. You may be struggling with a relationship, your relationship with yourself, a bereavement, ADHD,autism,OCD,a stressful life transition or an eating disorder in which i have a specialist dipolma. I will help you to explore whatever is troubling you, at a pace that feels safe. I have extensive experience & see my professional role as a privilege.
Feeling like you don't fit in, and longing for belonging? Therapy can help you find your place. Do you hide your true self, smiling on the outside while feeling disconnected inside? Do you push down feelings of loneliness, hoping they'll disappear? Do you often criticise yourself and wish you were different? And, like many, are you worried about the cost? Remember, there is no money that can pay for the transformation you'll experience.
Feeling like you don't fit in, and longing for belonging? Therapy can help you find your place. Do you hide your true self, smiling on the outside while feeling disconnected inside? Do you push down feelings of loneliness, hoping they'll disappear? Do you often criticise yourself and wish you were different? And, like many, are you worried about the cost? Remember, there is no money that can pay for the transformation you'll experience.
I am Yvonne thank you for looking at my profile. Many of us experience times in our life when we are unhappy, anxious, or overwhelmed and when his happens talking about it in confidence, to the “right” person for you, can be a great help. It isn’t n always easy to discuss our troubles with family or friends but sharing your problems with someone who understands, is supportive and non-judgemental, can help us get through difficult times. I can provide support for sudden life changes such as bereavement and loss as well as depression, stress and anxiety.
I am Yvonne thank you for looking at my profile. Many of us experience times in our life when we are unhappy, anxious, or overwhelmed and when his happens talking about it in confidence, to the “right” person for you, can be a great help. It isn’t n always easy to discuss our troubles with family or friends but sharing your problems with someone who understands, is supportive and non-judgemental, can help us get through difficult times. I can provide support for sudden life changes such as bereavement and loss as well as depression, stress and anxiety.
What do you need to get your life on track, to feel fulfilled, relevant, in control and in the drivers seat? Sometimes we just need a bit of support to get there, an outside eye, a gentle challenge. We always need, and deserve to be treated with sensitivity, respect and dignity. Life is full of challenges, but you don't need to face them alone. Letting someone in can be scary, but you really do deserve to be supported, and you have every right to live a fulfilling, rich and creative life.
What do you need to get your life on track, to feel fulfilled, relevant, in control and in the drivers seat? Sometimes we just need a bit of support to get there, an outside eye, a gentle challenge. We always need, and deserve to be treated with sensitivity, respect and dignity. Life is full of challenges, but you don't need to face them alone. Letting someone in can be scary, but you really do deserve to be supported, and you have every right to live a fulfilling, rich and creative life.
My name is Georgina, and I wonder what brought you here. Do you feel overwhelmed, uncomfortable or disconnected deep inside? Is your past dominating your present life? Maybe something significant has happened recently, coming between you and other relationships, despite your best efforts? Perhaps you don’t know why things seem so difficult, or perhaps you know only too well, as it is a familiar pattern? I can support you with Anxiety, Depression, suicidal thoughts, self-harm, OCD, trauma and PTSD, as well as significant life events such as bereavement, excessive stress, or relational breakdown.
My name is Georgina, and I wonder what brought you here. Do you feel overwhelmed, uncomfortable or disconnected deep inside? Is your past dominating your present life? Maybe something significant has happened recently, coming between you and other relationships, despite your best efforts? Perhaps you don’t know why things seem so difficult, or perhaps you know only too well, as it is a familiar pattern? I can support you with Anxiety, Depression, suicidal thoughts, self-harm, OCD, trauma and PTSD, as well as significant life events such as bereavement, excessive stress, or relational breakdown.
ONLINE TELEPHONE FACE2FACE Welcome to “Find a voice…” I am a qualified BACP registered Integrative Counsellor and Psychotherapist. I offer Humanistic, psychodynamic, creative and cognitive behavioural therapy. We are all diverse human beings and completely individual in our needs and our preferences therefor each session is led by the individual needs of my clients. Talking about our feelings and emotions can be hard and taking the first steps in to therapy is possibly the hardest part of the journey. I offer a free initial 30 min session to see how you feel and how you would like to move forward. Sliding scale concessions.
ONLINE TELEPHONE FACE2FACE Welcome to “Find a voice…” I am a qualified BACP registered Integrative Counsellor and Psychotherapist. I offer Humanistic, psychodynamic, creative and cognitive behavioural therapy. We are all diverse human beings and completely individual in our needs and our preferences therefor each session is led by the individual needs of my clients. Talking about our feelings and emotions can be hard and taking the first steps in to therapy is possibly the hardest part of the journey. I offer a free initial 30 min session to see how you feel and how you would like to move forward. Sliding scale concessions.
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'equalising' fee structure which invites those on higher incomes to pay more in order that I can offer reduced rates to those on low income. Standard fee £60 concessions £35/45 Equalising £75
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'equalising' fee structure which invites those on higher incomes to pay more in order that I can offer reduced rates to those on low income. Standard fee £60 concessions £35/45 Equalising £75
How do you choose a therapist? Experience and training are important: I have been practising for over 26 years and completed 3 distinct degree level qualifications; psychotherapy, CBT and mindfulness (Mindfulness Based Cognitive Therapy)' Also EMDR. WE will discuss which therapy is right for you. Sessions will gently enquire of emotion, regulation, body sense, behaviours in difficult situations, gradually facilitating self awareness and awareness of situations. Exploring brings understanding. Tis will involve direction from me in this. Professional bodies: UKCP for psychotherapy and psychotherapeutic counselling BABCP for CBT.
How do you choose a therapist? Experience and training are important: I have been practising for over 26 years and completed 3 distinct degree level qualifications; psychotherapy, CBT and mindfulness (Mindfulness Based Cognitive Therapy)' Also EMDR. WE will discuss which therapy is right for you. Sessions will gently enquire of emotion, regulation, body sense, behaviours in difficult situations, gradually facilitating self awareness and awareness of situations. Exploring brings understanding. Tis will involve direction from me in this. Professional bodies: UKCP for psychotherapy and psychotherapeutic counselling BABCP for CBT.
I offer counselling to individuals and couples who are going through periods of transition, looking for a deeper connection with themselves and life, and to those who are seeking to heal from trauma. I see clients from 11 years old, and have worked extensively with students in higher education. I also have experience supporting couples and working with women throughout the perinatal period, fourth trimester, peri menopause and menopause. As well as maternal mental health, areas of experience and focus are relationship issues, trauma, sexual abuse, disordered eating, bereavement and burn out.
I offer counselling to individuals and couples who are going through periods of transition, looking for a deeper connection with themselves and life, and to those who are seeking to heal from trauma. I see clients from 11 years old, and have worked extensively with students in higher education. I also have experience supporting couples and working with women throughout the perinatal period, fourth trimester, peri menopause and menopause. As well as maternal mental health, areas of experience and focus are relationship issues, trauma, sexual abuse, disordered eating, bereavement and burn out.
Nearby Transpersonal Counsellors Searches for Modbury
- Ashburton
- Crediton
- Exmouth
- Ivybridge
- Kingsbridge
- Newton Abbot
- Okehampton
- Paignton
- Plymouth
- Tavistock
- Torquay
- Totnes
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.