Career Guidance Counselling in Modbury

My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.
My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.
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I also have a great understanding of workplace stress and career issues
I can offer you a safe and confidential environment in which you can express your feelings and I will work with you to gain a deeper insight into your difficulties. It is a journey we will travel together, and I will be with you for as long as you wish.
I also have a great understanding of workplace stress and career issues
I can offer you a safe and confidential environment in which you can express your feelings and I will work with you to gain a deeper insight into your difficulties. It is a journey we will travel together, and I will be with you for as long as you wish.

I have worked with individuals facing difficult life choices as a career development practitioner for 17 years.
I have experience of supporting individuals with a range of different issues, including anxiety, low mood, work-related stress and living with long-term illness amongst others. I work with adults of all ages and in all stages of life. While I use a blend of different approaches, the core of my work is to treat everything you bring to counselling as valid and important, to support you to see your situation more clearly and make positive changes to your situation.
I have worked with individuals facing difficult life choices as a career development practitioner for 17 years.
I have experience of supporting individuals with a range of different issues, including anxiety, low mood, work-related stress and living with long-term illness amongst others. I work with adults of all ages and in all stages of life. While I use a blend of different approaches, the core of my work is to treat everything you bring to counselling as valid and important, to support you to see your situation more clearly and make positive changes to your situation.

I help with all problems including those found in your job or education.
I am a therapist who will always be supportive. Whether you are feeling full of doubt, overwhelmed, sad or lost, or if life lacks meaning, I can empathise with your challenges and support your move through life's transitions into more comfort. As a person-centred therapist, I adapt to your needs and values, and work with you to explore your wisdoms, meanings and connections. You can grow your confidence, and develop your strength and resilience. You can trust me because I will always act in your best interest. I run a not-for-profit so fees are variable; tell me what you can pay. Businesses charged at couples rate; Ask for T&Cs.
I help with all problems including those found in your job or education.
I am a therapist who will always be supportive. Whether you are feeling full of doubt, overwhelmed, sad or lost, or if life lacks meaning, I can empathise with your challenges and support your move through life's transitions into more comfort. As a person-centred therapist, I adapt to your needs and values, and work with you to explore your wisdoms, meanings and connections. You can grow your confidence, and develop your strength and resilience. You can trust me because I will always act in your best interest. I run a not-for-profit so fees are variable; tell me what you can pay. Businesses charged at couples rate; Ask for T&Cs.

I also work with clients who are seeking need life and career coaching.
I work with clients facing depression, anxiety and transitional issues arising from life changes – divorce, redundancy, ageing, menopause, relocation, parenthood, death and grief – as well as understanding the impact of past trauma. I work with clients to build self-awareness and improved self-esteem, undertaking an active problem-solving approach. As an ex-lawyer & corporate headhunter, I understand the challenges of working within a high-stress, corporate environment and believe in the importance of mentoring and helping people build their careers alongside exploring productivity, empowerment, and confidence in the workplace.
I also work with clients who are seeking need life and career coaching.
I work with clients facing depression, anxiety and transitional issues arising from life changes – divorce, redundancy, ageing, menopause, relocation, parenthood, death and grief – as well as understanding the impact of past trauma. I work with clients to build self-awareness and improved self-esteem, undertaking an active problem-solving approach. As an ex-lawyer & corporate headhunter, I understand the challenges of working within a high-stress, corporate environment and believe in the importance of mentoring and helping people build their careers alongside exploring productivity, empowerment, and confidence in the workplace.

It’s my job to help you to make sense of how the past influences your present so that you can have a future which realises your full potential.
I use my full range of experience to offer you a bespoke service. I am also particularly interested in epigenetics and how inter-generational trauma can be passed on from person to person. I am trained in outdoor therapy and offer therapeutic coaching as my face to face offering.
It’s my job to help you to make sense of how the past influences your present so that you can have a future which realises your full potential.
I use my full range of experience to offer you a bespoke service. I am also particularly interested in epigenetics and how inter-generational trauma can be passed on from person to person. I am trained in outdoor therapy and offer therapeutic coaching as my face to face offering.

I am passionate about wanting to help people reach their true potential and live as authentically as possible. I believe this to be at the core of being happy. I can offer you counselling support for the following : *Anxiety *ADHD *Panic attacks *Depression *PMS self-care and coping strategies *Menopause *Perimenopause *Health issues *Motivation *Insomnia *Social phobia *Low confidence and self-esteem *Body Issues *Self expression *Your creative self *Loneliness *Hoarding *Loss and letting go *Bereavement *Relationships *Family issues *Stress -work and exam stress *Making difficult life choices *Carers
I am passionate about wanting to help people reach their true potential and live as authentically as possible. I believe this to be at the core of being happy. I can offer you counselling support for the following : *Anxiety *ADHD *Panic attacks *Depression *PMS self-care and coping strategies *Menopause *Perimenopause *Health issues *Motivation *Insomnia *Social phobia *Low confidence and self-esteem *Body Issues *Self expression *Your creative self *Loneliness *Hoarding *Loss and letting go *Bereavement *Relationships *Family issues *Stress -work and exam stress *Making difficult life choices *Carers

I am a fully qualified, experienced Counsellor who may be able to help you. My counselling aims to suit each person as an individual. Over the years I have found that my work as a Counsellor has become more of a passion rather than simply a profession. Previous clients have stated that they have found me to be a warm, caring Counsellor who is very approachable. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and work by their Code of Ethics which includes monthly supervision. Please take a look at my Website : http://newleafcounsellingplymouth.co.uk
I am a fully qualified, experienced Counsellor who may be able to help you. My counselling aims to suit each person as an individual. Over the years I have found that my work as a Counsellor has become more of a passion rather than simply a profession. Previous clients have stated that they have found me to be a warm, caring Counsellor who is very approachable. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and work by their Code of Ethics which includes monthly supervision. Please take a look at my Website : http://newleafcounsellingplymouth.co.uk

My ideal client is someone ready to explore their thoughts, feelings and behaviours, often dealing with issues like anxiety, low self esteem relationship struggles, or past trauma. They need a safe, non-judgemental space to work through these challenges with empathy and support. Their goals are to gain self awareness, improve emotional well-being, develop healthier coping mechanisms and strengthen relationships. Ultimately, they want to feel empowered, find clarity and create lasting positive change in their lives.
My ideal client is someone ready to explore their thoughts, feelings and behaviours, often dealing with issues like anxiety, low self esteem relationship struggles, or past trauma. They need a safe, non-judgemental space to work through these challenges with empathy and support. Their goals are to gain self awareness, improve emotional well-being, develop healthier coping mechanisms and strengthen relationships. Ultimately, they want to feel empowered, find clarity and create lasting positive change in their lives.

I am a multicultural counsellor, I provide online counseling for teenagers, young adults and adult men and women to navigate a range of challenges including; anxiety, depression, multicultural issues, relationship issues, life transitions, social stress, trauma, school and education, grief and loss, suicide etc. I provide counselling tailored to each person's unique needs. Feel free to reach out if you'd like to talk more about how I can help you. The first session is FREE.
I am a multicultural counsellor, I provide online counseling for teenagers, young adults and adult men and women to navigate a range of challenges including; anxiety, depression, multicultural issues, relationship issues, life transitions, social stress, trauma, school and education, grief and loss, suicide etc. I provide counselling tailored to each person's unique needs. Feel free to reach out if you'd like to talk more about how I can help you. The first session is FREE.

My approach is grounded in a relational developmental perspective. This means I pay close attention to how your early relationships and life experiences may be shaping your current emotional world and patterns of relating. I draw from a range of therapeutic models to tailor our work to your individual needs, whether you're navigating anxiety, depression, trauma, grief, or relationship difficulties.
My approach is grounded in a relational developmental perspective. This means I pay close attention to how your early relationships and life experiences may be shaping your current emotional world and patterns of relating. I draw from a range of therapeutic models to tailor our work to your individual needs, whether you're navigating anxiety, depression, trauma, grief, or relationship difficulties.

I am an experienced counsellor based in Calstock, Cornwall. I provide one-to-one counselling to help people find their way through at times of distress. I have worked with many issues such as depression, anxiety, suicidal thoughts, self injury, shame, guilt and relationship problems along with many other difficult emotional issues. Counselling can help us gain an understanding of ourselves; how we behave and how our past experiences effect who we are today. Explaining our thoughts and feelings can help us understand our distress, gain empowerment, build confidence and help us deal with the challenges life throws at us.
I am an experienced counsellor based in Calstock, Cornwall. I provide one-to-one counselling to help people find their way through at times of distress. I have worked with many issues such as depression, anxiety, suicidal thoughts, self injury, shame, guilt and relationship problems along with many other difficult emotional issues. Counselling can help us gain an understanding of ourselves; how we behave and how our past experiences effect who we are today. Explaining our thoughts and feelings can help us understand our distress, gain empowerment, build confidence and help us deal with the challenges life throws at us.

As a warm and approachable BACP Accredited Integrative Counsellor based in Paignton, I offer a safe, supportive space for you to explore your thoughts, feelings, and experiences. Together, we’ll work to understand any patterns that may be affecting you and find ways to create positive change. My approach is rooted in empathy, respect, and a deep commitment to your well-being, helping to build a trusting relationship that supports your growth and healing.
As a warm and approachable BACP Accredited Integrative Counsellor based in Paignton, I offer a safe, supportive space for you to explore your thoughts, feelings, and experiences. Together, we’ll work to understand any patterns that may be affecting you and find ways to create positive change. My approach is rooted in empathy, respect, and a deep commitment to your well-being, helping to build a trusting relationship that supports your growth and healing.

It takes courage to seek support when life isn’t going well, and we would like to work out why. Counselling can help in difficult times, and also in times when we wish to understand ourselves better. With awareness, we have the choice to change our thoughts, feelings and behaviours. I offer safe, confidential and free from judgement counselling sessions, either face-to-face in the heart of Totnes, South Devon, or online via zoom. I offer a free no obligation initial consultation 30 min phone call to discuss what brings you to counselling, answer any questions you may have and to ensure I'm the right therapist to help you.
It takes courage to seek support when life isn’t going well, and we would like to work out why. Counselling can help in difficult times, and also in times when we wish to understand ourselves better. With awareness, we have the choice to change our thoughts, feelings and behaviours. I offer safe, confidential and free from judgement counselling sessions, either face-to-face in the heart of Totnes, South Devon, or online via zoom. I offer a free no obligation initial consultation 30 min phone call to discuss what brings you to counselling, answer any questions you may have and to ensure I'm the right therapist to help you.

Feel stuck? Like you’re going through the motions but something’s off?
Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve built a life that looks good on paper but still feel like something’s missing.
Most people don’t talk about this stuff. Instead, they grind through it alone, pushing down what they really feel, hoping it’ll sort itself out.
But here’s the truth: what you ignore doesn’t disappear—it just controls you from the background.
I work with people who are ready to break out of patterns that aren’t .
Feel stuck? Like you’re going through the motions but something’s off?
Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve built a life that looks good on paper but still feel like something’s missing.
Most people don’t talk about this stuff. Instead, they grind through it alone, pushing down what they really feel, hoping it’ll sort itself out.
But here’s the truth: what you ignore doesn’t disappear—it just controls you from the background.
I work with people who are ready to break out of patterns that aren’t .

Therapy is a journey, it can provide a safe space to explore any issues that you may be experiencing and help you to make sense of your world.
Therapy is a journey, it can provide a safe space to explore any issues that you may be experiencing and help you to make sense of your world.

Elizabeth is dedicated to supporting people with anxiety, depression, stress and mental health issues, for your emotional wellbeing. You might find yourself repeating unhelpful patterns of behaviour, or a past experience has had an impact on your life and the time as come to make sense of them. Maybe you would like to take some time to get to know yourself. Dragonfly Counselling & Psychotherapy offers a confidential, supportive, and safe space to reflect. My person centred approach means that together we will prioritise your needs, develop your own self, understand and express your feelings and process any inner conflicts.
Elizabeth is dedicated to supporting people with anxiety, depression, stress and mental health issues, for your emotional wellbeing. You might find yourself repeating unhelpful patterns of behaviour, or a past experience has had an impact on your life and the time as come to make sense of them. Maybe you would like to take some time to get to know yourself. Dragonfly Counselling & Psychotherapy offers a confidential, supportive, and safe space to reflect. My person centred approach means that together we will prioritise your needs, develop your own self, understand and express your feelings and process any inner conflicts.

The process of seeking and finding professional counselling and therapy can be daunting, but you have already taken the first step!
My counselling process is client focused and tailored. You and your personal journey are unique, therefore there is no "one size fits all" approach in my therapy space. Although I have had a long and varied education into counselling, psychology and social forces, I remain convinced by a fact that I learned on the first day of my degree. It is often not the method of counselling which predicts a benefit to our clients, but the relationship between client and practitioner.
The process of seeking and finding professional counselling and therapy can be daunting, but you have already taken the first step!
My counselling process is client focused and tailored. You and your personal journey are unique, therefore there is no "one size fits all" approach in my therapy space. Although I have had a long and varied education into counselling, psychology and social forces, I remain convinced by a fact that I learned on the first day of my degree. It is often not the method of counselling which predicts a benefit to our clients, but the relationship between client and practitioner.

My aim as a counsellor & coach is to listen to you and understand you, offer you a safe space to talk & help you to understand what is going on for you. I can help you to find a pathway forward and find some understanding. Areas of interest & specialism are trauma, neurodiversity, (particularly ADHD) & relationships, although my work is not limited to these areas and I work with a diverse range of clients. I also offer alternative therapies to my clients, if required, which can be taken alongside counselling or coaching, including EFT, hypnotherapy, guided meditations, Indian Head Massage & Reiki.
My aim as a counsellor & coach is to listen to you and understand you, offer you a safe space to talk & help you to understand what is going on for you. I can help you to find a pathway forward and find some understanding. Areas of interest & specialism are trauma, neurodiversity, (particularly ADHD) & relationships, although my work is not limited to these areas and I work with a diverse range of clients. I also offer alternative therapies to my clients, if required, which can be taken alongside counselling or coaching, including EFT, hypnotherapy, guided meditations, Indian Head Massage & Reiki.

Feeling like you don't fit in, and longing for belonging? Therapy can help you find your place. Do you hide your true self, smiling on the outside while feeling disconnected inside? Do you push down feelings of loneliness, hoping they'll disappear? Do you often criticise yourself and wish you were different? And, like many, are you worried about the cost? Remember, there is no money that can pay for the transformation you'll experience.
Feeling like you don't fit in, and longing for belonging? Therapy can help you find your place. Do you hide your true self, smiling on the outside while feeling disconnected inside? Do you push down feelings of loneliness, hoping they'll disappear? Do you often criticise yourself and wish you were different? And, like many, are you worried about the cost? Remember, there is no money that can pay for the transformation you'll experience.
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.