Adults Counselling in Modbury

It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.

My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.
My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.

As an integrative and LGBTQ+ affirming counsellor, I offer a warm, non-judgemental space tailored to your unique experiences. If you’re struggling with anxiety, low mood, relationship difficulties or feeling unsure of how to care for yourself, I am here to listen and support you.
It can be difficult to recognise and express your needs, especially when they conflict with the expectations of others. Over time, this may lead to anxiety, self-doubt, or feeling disconnected from yourself and those around you. You might long to feel more understood, or more in touch with who you really are, but not know where to begin.
As an integrative and LGBTQ+ affirming counsellor, I offer a warm, non-judgemental space tailored to your unique experiences. If you’re struggling with anxiety, low mood, relationship difficulties or feeling unsure of how to care for yourself, I am here to listen and support you.
It can be difficult to recognise and express your needs, especially when they conflict with the expectations of others. Over time, this may lead to anxiety, self-doubt, or feeling disconnected from yourself and those around you. You might long to feel more understood, or more in touch with who you really are, but not know where to begin.
More Therapists Nearby

I work with adults and young people and offer both short and long term therapy. Sometimes life’s challenges may feel overwhelming, emotionally exhausting or relentless and we may seek professional support to help us find our way through. Anxiety, depression, feeling lost, lonely, confused or traumatised are some of the many issues people bring. Whilst our personal stories and the reasons for our distress are ultimately as unique as we are, I have found that clients of all ages share a common goal; the desire to gain new perspectives and deeper understandings of themselves and to explore the possibilities and means of change.
I work with adults and young people and offer both short and long term therapy. Sometimes life’s challenges may feel overwhelming, emotionally exhausting or relentless and we may seek professional support to help us find our way through. Anxiety, depression, feeling lost, lonely, confused or traumatised are some of the many issues people bring. Whilst our personal stories and the reasons for our distress are ultimately as unique as we are, I have found that clients of all ages share a common goal; the desire to gain new perspectives and deeper understandings of themselves and to explore the possibilities and means of change.

I work with adults struggling with anxiety, low self-esteem and/or perfectionism.
Are you struggling with anxiety, low self-esteem or the constraints of perfectionism? Do you have difficulties in your home or work life or battle with disordered eating and body confidence? Clients often come to me when they are at a crossroads or have spent a long time wanting to fulfil their potential but not making progress. I provide a safe non-judgemental space where you can feel fully supported to talk about issues that are challenging you, have difficult conversations and create lasting positive changes.
I work with adults struggling with anxiety, low self-esteem and/or perfectionism.
Are you struggling with anxiety, low self-esteem or the constraints of perfectionism? Do you have difficulties in your home or work life or battle with disordered eating and body confidence? Clients often come to me when they are at a crossroads or have spent a long time wanting to fulfil their potential but not making progress. I provide a safe non-judgemental space where you can feel fully supported to talk about issues that are challenging you, have difficult conversations and create lasting positive changes.

I offer assessments and therapy interventions to adults aged 18+.
I specialise in offering interventions to address problematic relational patterns, and the impact of past trauma (including PTSD), using Cognitive Analytic Therapy (CAT) and EMDR. I can also help with difficulties including depression, low self-esteem, anxiety, and OCD. I draw on a range of approaches, including CBT, ACT and CFT.
I offer assessments and therapy interventions to adults aged 18+.
I specialise in offering interventions to address problematic relational patterns, and the impact of past trauma (including PTSD), using Cognitive Analytic Therapy (CAT) and EMDR. I can also help with difficulties including depression, low self-esteem, anxiety, and OCD. I draw on a range of approaches, including CBT, ACT and CFT.

As well as providing counselling for adults, I have a great deal of experience working with children with their mental health and wellbeing, particularly in the education sector.
Hello, I recognise that you are seeking help in this moment, and I believe I can help you. I see you as the expert of yourself; my role is to help guide you to your own solutions. As a counsellor, I do not offer advice, but operate from the belief that the client is able to find their own solutions, given the right conditions. Counselling is a place of safety and space for you, the client, to explore whatever you choose to, at your own pace. It is completely confidential and non-judgmental.
As well as providing counselling for adults, I have a great deal of experience working with children with their mental health and wellbeing, particularly in the education sector.
Hello, I recognise that you are seeking help in this moment, and I believe I can help you. I see you as the expert of yourself; my role is to help guide you to your own solutions. As a counsellor, I do not offer advice, but operate from the belief that the client is able to find their own solutions, given the right conditions. Counselling is a place of safety and space for you, the client, to explore whatever you choose to, at your own pace. It is completely confidential and non-judgmental.

I support adults affected by low self esteem, anxiety, depression, or grief, often those who have experienced the death of a loved one, a major life transition or trauma, or childhood sexual abuse.
Do you put on a brave face but feel different on the inside? Perhaps empty and numb, or overwhelmed by emotions? Do you wake up with a sense of dread? I know how tough life can be at times and how lonely it feels when no one seems to understand. If you’re wondering when you’ll feel happy or hopeful again, or you’re worrying about the future and fearing the worst, or maybe you’re struggling with a big change and a sense of who you are; I’d like to help. Being able to talk freely to someone, without fear of judgement or shame, can be a huge relief. Feeling seen and truly heard, and accepted for who you are can be liberating.
I support adults affected by low self esteem, anxiety, depression, or grief, often those who have experienced the death of a loved one, a major life transition or trauma, or childhood sexual abuse.
Do you put on a brave face but feel different on the inside? Perhaps empty and numb, or overwhelmed by emotions? Do you wake up with a sense of dread? I know how tough life can be at times and how lonely it feels when no one seems to understand. If you’re wondering when you’ll feel happy or hopeful again, or you’re worrying about the future and fearing the worst, or maybe you’re struggling with a big change and a sense of who you are; I’d like to help. Being able to talk freely to someone, without fear of judgement or shame, can be a huge relief. Feeling seen and truly heard, and accepted for who you are can be liberating.

Childhood experiences have a long-lasting effect on how we see the world and shape how we are as adults.
Sometimes life can feel difficult and overwhelming, or you might feel that you need to make changes in your life and you are finding it difficult to deal with these things by yourself. Therapy gives you a space to talk about your experiences with someone who is impartial and has no judgements about you or your life. I offer you a calm space in which to do this and will welcome you with warmth and understanding. I work with a range of issues including anxiety, self-esteem and depression and provide short and long term therapy either online or over the phone.
Childhood experiences have a long-lasting effect on how we see the world and shape how we are as adults.
Sometimes life can feel difficult and overwhelming, or you might feel that you need to make changes in your life and you are finding it difficult to deal with these things by yourself. Therapy gives you a space to talk about your experiences with someone who is impartial and has no judgements about you or your life. I offer you a calm space in which to do this and will welcome you with warmth and understanding. I work with a range of issues including anxiety, self-esteem and depression and provide short and long term therapy either online or over the phone.

I support adults with anxiety, low mood, ADHD, burnout, emotional eating, low self-esteem, work stress, midlife transitions, and relationship challenges.
Feeling overwhelmed, stuck, or exhausted by stress, burnout, or life’s demands? Struggling with anxiety, depression, stress, burnout, low self-esteem, ADHD, or the pressure of running a business? You're not alone, and you don’t have to navigate it all by yourself.
I’m Kim, Psychotherapist, Counsellor, Coach, Author, and Founder of the 8Wise Method. With over 20 years of experience in personal development and mental health, I offer both online (Zoom) and in-person sessions from the heart of East Devon, close to Axminster, Bridport, Chard, Exeter, Honiton, Lyme Regis, Seaton, and Sidmouth.
I support adults with anxiety, low mood, ADHD, burnout, emotional eating, low self-esteem, work stress, midlife transitions, and relationship challenges.
Feeling overwhelmed, stuck, or exhausted by stress, burnout, or life’s demands? Struggling with anxiety, depression, stress, burnout, low self-esteem, ADHD, or the pressure of running a business? You're not alone, and you don’t have to navigate it all by yourself.
I’m Kim, Psychotherapist, Counsellor, Coach, Author, and Founder of the 8Wise Method. With over 20 years of experience in personal development and mental health, I offer both online (Zoom) and in-person sessions from the heart of East Devon, close to Axminster, Bridport, Chard, Exeter, Honiton, Lyme Regis, Seaton, and Sidmouth.

I have experience of supporting individuals with a range of different issues, including anxiety, low mood, work-related stress and living with long-term illness amongst others. I work with adults of all ages and in all stages of life. While I use a blend of different approaches, the core of my work is to treat everything you bring to counselling as valid and important, to support you to see your situation more clearly and make positive changes to your situation.
I have experience of supporting individuals with a range of different issues, including anxiety, low mood, work-related stress and living with long-term illness amongst others. I work with adults of all ages and in all stages of life. While I use a blend of different approaches, the core of my work is to treat everything you bring to counselling as valid and important, to support you to see your situation more clearly and make positive changes to your situation.

I work with adults, young people and children.
If you have never had therapy before, it can be difficult to know what to expect. Working with me you will find a warm and safe environment to share and explore your thoughts. My role is to explore with you using a non-judgemental, compassionate, and kind way, so that together we can start to make sense of your feelings and concerns at your own pace.
I work with adults, young people and children.
If you have never had therapy before, it can be difficult to know what to expect. Working with me you will find a warm and safe environment to share and explore your thoughts. My role is to explore with you using a non-judgemental, compassionate, and kind way, so that together we can start to make sense of your feelings and concerns at your own pace.

Dr Lisa Clive, Ebb and Flow Psychology and EMDR
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Tavistock PL19
We understand that children and adults experience things differently and support parents to deepen their understanding of their child’s world and strengthen their relationships.
I specialise in working with trauma, loss and bereavement offering a bespoke psychological support for children, parents, families, adults and professionals based in Devon. I offer a range of individual and family therapies including EMDR (eye movement desensitisation and reprocessing therapy).
We understand that children and adults experience things differently and support parents to deepen their understanding of their child’s world and strengthen their relationships.
I specialise in working with trauma, loss and bereavement offering a bespoke psychological support for children, parents, families, adults and professionals based in Devon. I offer a range of individual and family therapies including EMDR (eye movement desensitisation and reprocessing therapy).

Often these have been young people and adults with a divergent neurotype, whose feelings and authenticity have been masked for far too long.
When working with you I will be non-judgemental, honest, respectful, empathetic, and compassionate. As an integrative counsellor I draw on many different techniques to meet your specific, unique needs, which may include humanistic and psychodynamic counselling, Gestalt, Inner Child Work, CBT, mindfulness, creative arts therapies, Walk and Talk, and more.
Often these have been young people and adults with a divergent neurotype, whose feelings and authenticity have been masked for far too long.
When working with you I will be non-judgemental, honest, respectful, empathetic, and compassionate. As an integrative counsellor I draw on many different techniques to meet your specific, unique needs, which may include humanistic and psychodynamic counselling, Gestalt, Inner Child Work, CBT, mindfulness, creative arts therapies, Walk and Talk, and more.

I have 4 years experience working with adults, children and young people with both pre trial therapy, counselling, working with eating disorders and infant loss.
You may be someone who feels that they manage well in many areas of your life, but experiences challenges in one specific area perhaps this may be relationships or work or something else. I have experience of working with sexual violence/domestic abuse and have supported clients that are recovering from traumatic experiences, through the pre trial circumstances, as well approaching challenging life experiences post trial. I work in a collaborative way with you to help identify issues which might be causing disruption to your sense of identity, control or sense of achievement, self-esteem, quality of life or relationships.
I have 4 years experience working with adults, children and young people with both pre trial therapy, counselling, working with eating disorders and infant loss.
You may be someone who feels that they manage well in many areas of your life, but experiences challenges in one specific area perhaps this may be relationships or work or something else. I have experience of working with sexual violence/domestic abuse and have supported clients that are recovering from traumatic experiences, through the pre trial circumstances, as well approaching challenging life experiences post trial. I work in a collaborative way with you to help identify issues which might be causing disruption to your sense of identity, control or sense of achievement, self-esteem, quality of life or relationships.

I am a qualified Clinical Associate Psychologist trained to work with adults presenting with complex psychological difficulties.
I offer a therapeutic space for you to explore and be helped to make sense of your troubling experiences and find a way to move forwards. I work in a trauma-informed way and offer individualised therapy, drawing upon different approaches including being attentive to what emerges in the therapeutic relationship. I have experience supporting people with a variety of experiences, including but not limited to: complex emotions (anxiety; anger; loneliness; shame; guilt); difficulties in relationships; low self-esteem; low mood; PTSD; experiences that attract diagnoses of 'EUPD', 'Bipolar', 'OCD', 'disordered eating'.
I am a qualified Clinical Associate Psychologist trained to work with adults presenting with complex psychological difficulties.
I offer a therapeutic space for you to explore and be helped to make sense of your troubling experiences and find a way to move forwards. I work in a trauma-informed way and offer individualised therapy, drawing upon different approaches including being attentive to what emerges in the therapeutic relationship. I have experience supporting people with a variety of experiences, including but not limited to: complex emotions (anxiety; anger; loneliness; shame; guilt); difficulties in relationships; low self-esteem; low mood; PTSD; experiences that attract diagnoses of 'EUPD', 'Bipolar', 'OCD', 'disordered eating'.

I work with older children and adults and have a particular interest in working with trauma, anxiety, OCD and low mood.
As a creative practitioner, I love using visuals, activities, and other creative tools to make therapy engaging and effective.
I work with older children and adults and have a particular interest in working with trauma, anxiety, OCD and low mood.
As a creative practitioner, I love using visuals, activities, and other creative tools to make therapy engaging and effective.

I have experience of working with people from the age of 6 to 70+ having worked in schools and charities for young people and adults.
I believe every person has the ability to flourish given the right conditions. I treat everyone as an individual, tailoring the therapy to meet your needs. In order to do this we collaborate together and I will introduce techniques that might be appropriate for our work together such as CBT, Gestalt, mindfulness.
I have experience of working with people from the age of 6 to 70+ having worked in schools and charities for young people and adults.
I believe every person has the ability to flourish given the right conditions. I treat everyone as an individual, tailoring the therapy to meet your needs. In order to do this we collaborate together and I will introduce techniques that might be appropriate for our work together such as CBT, Gestalt, mindfulness.

I have over 10 years experienced of working in NHS mental health services with adults and families in crisis.
Hello, my name is Stacey Davies. I am a Counselling Psychologist based in the Neath Port Talbot/Swansea area of South Wales. In addition to my private practice, I also work in the NHS as a Community Mental Health Psychologist. In my practice, I aim to create a warm, welcoming, and compassionate space where you can feel safe to explore your thoughts, feelings, and psychological stories. I believe that the context we are brought up in and the stories we hold, shape who we are and how we navigate our lives. Together, we can gently explore and understand what may be contributing to the difficulties you are experiencing.
I have over 10 years experienced of working in NHS mental health services with adults and families in crisis.
Hello, my name is Stacey Davies. I am a Counselling Psychologist based in the Neath Port Talbot/Swansea area of South Wales. In addition to my private practice, I also work in the NHS as a Community Mental Health Psychologist. In my practice, I aim to create a warm, welcoming, and compassionate space where you can feel safe to explore your thoughts, feelings, and psychological stories. I believe that the context we are brought up in and the stories we hold, shape who we are and how we navigate our lives. Together, we can gently explore and understand what may be contributing to the difficulties you are experiencing.

I have over 25 years of experience as a psychologist, 22 of these in the NHS predominantly working with Adults with complex mental health problems.
UK wide service. Do you feel tired of your self criticism? Does it bring you down or create worry? I can help you develop a different relationship with yourself. One that will help you move forward in life with courage, wisdom and warmth.
I have over 25 years of experience as a psychologist, 22 of these in the NHS predominantly working with Adults with complex mental health problems.
UK wide service. Do you feel tired of your self criticism? Does it bring you down or create worry? I can help you develop a different relationship with yourself. One that will help you move forward in life with courage, wisdom and warmth.
Nearby Adults Counsellors Searches for Modbury
- Buckfastleigh
- Dartington
- Efford
- Ivybridge
- Kingsbridge
- Plymouth
- Salcombe
- Saltash
- South Brent
- Torpoint
- Torquay
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