Counselling in Modbury

As an integrative and LGBTQ+ affirming counsellor, I offer a warm, non-judgemental space tailored to your unique experiences. If you’re struggling with anxiety, low mood, relationship difficulties or feeling unsure of how to care for yourself, I am here to listen and support you.
It can be difficult to recognise and express your needs, especially when they conflict with the expectations of others. Over time, this may lead to anxiety, self-doubt, or feeling disconnected from yourself and those around you. You might long to feel more understood, or more in touch with who you really are, but not know where to begin.
As an integrative and LGBTQ+ affirming counsellor, I offer a warm, non-judgemental space tailored to your unique experiences. If you’re struggling with anxiety, low mood, relationship difficulties or feeling unsure of how to care for yourself, I am here to listen and support you.
It can be difficult to recognise and express your needs, especially when they conflict with the expectations of others. Over time, this may lead to anxiety, self-doubt, or feeling disconnected from yourself and those around you. You might long to feel more understood, or more in touch with who you really are, but not know where to begin.

My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.
My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.

It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.

Are you struggling to cope with day to day life and finding it difficult to move forwards and find happiness? Perhaps you have recently had a relationship breakdown or lost a loved one and are finding the loss unbearable. Alternatively you might be experiencing signs of Anxiety, Depression or Stress which are preventing you from enjoying life and finding purpose. These are all difficult experiences to face on your own and you deserve to find happiness and a better quality of life.
Are you struggling to cope with day to day life and finding it difficult to move forwards and find happiness? Perhaps you have recently had a relationship breakdown or lost a loved one and are finding the loss unbearable. Alternatively you might be experiencing signs of Anxiety, Depression or Stress which are preventing you from enjoying life and finding purpose. These are all difficult experiences to face on your own and you deserve to find happiness and a better quality of life.
More Therapists Nearby

I specialise in working with women and families in the perinatal period. I have a deep passion for guiding individuals through the complex challenges of conception, pregnancy, birth and postpartum experiences. I am committed to fostering emotional well-being and resilience, and helping individuals to feel less alone in their distress. I utilise a compassionate approach incorporating evidence based practice to support individuals through their transition to parenthood. Through focusing on attachment theory, I provide a tailored support space to honour your individual journey.
I specialise in working with women and families in the perinatal period. I have a deep passion for guiding individuals through the complex challenges of conception, pregnancy, birth and postpartum experiences. I am committed to fostering emotional well-being and resilience, and helping individuals to feel less alone in their distress. I utilise a compassionate approach incorporating evidence based practice to support individuals through their transition to parenthood. Through focusing on attachment theory, I provide a tailored support space to honour your individual journey.

Silence can be difficult... its good to talk. I welcome you in a non-judgmental, safe space to express your fears, worries, and stresses, to disclose issues which may leave you unsure which way to turn. I would like to help you gain some clarity, and work towards effecting change. In the aftermath of significant life-altering events or shocks, counselling can offer you a structured avenue to unravel the complexities of your personal situation. You may have never experienced being truly yourself and voicing aloud what is causing you confusion and pain. Talking issues through with me can be a first step.
Silence can be difficult... its good to talk. I welcome you in a non-judgmental, safe space to express your fears, worries, and stresses, to disclose issues which may leave you unsure which way to turn. I would like to help you gain some clarity, and work towards effecting change. In the aftermath of significant life-altering events or shocks, counselling can offer you a structured avenue to unravel the complexities of your personal situation. You may have never experienced being truly yourself and voicing aloud what is causing you confusion and pain. Talking issues through with me can be a first step.

Hi, My name is Danny Nuttall. Since 2007 I have been offering confidential therapy for adults. My preferred modality now is BWRT ( Brainworking Recursive Therapy). BWRT is a game-changer. It's highly effective and rapid and unnecessary for personal disclosure. BWRT works by swapping an unhelpful neural impulse with a preferred helpful one, at source in the pre-conciousness Reptilian complex. The preferred response recurses and becomes the automatic response to stimuli. I'm online everywhere.
Hi, My name is Danny Nuttall. Since 2007 I have been offering confidential therapy for adults. My preferred modality now is BWRT ( Brainworking Recursive Therapy). BWRT is a game-changer. It's highly effective and rapid and unnecessary for personal disclosure. BWRT works by swapping an unhelpful neural impulse with a preferred helpful one, at source in the pre-conciousness Reptilian complex. The preferred response recurses and becomes the automatic response to stimuli. I'm online everywhere.

Two's-Talking Counselling & Supervision Service
Counsellor, MBACP
Verified Verified
1 Endorsed
Exeter EX2
My name is Debbie and I am a registered therapist with BACP and NCPS. I offer counselling face to face, online or via a telephone service. I work with person/s over the age of eight years old. I can help you with stress, anxiety/depression, anger, bereavement, relationships, abuse and couple's therapy. I understand you want to see a therapist as soon as you make that decision to do so. I will validate your feelings and i will acknowledge how distressing you are experiencing your life right now. I want to help you and I aim to see you within 7 working days. My goal is to get you to where you want to be.
My name is Debbie and I am a registered therapist with BACP and NCPS. I offer counselling face to face, online or via a telephone service. I work with person/s over the age of eight years old. I can help you with stress, anxiety/depression, anger, bereavement, relationships, abuse and couple's therapy. I understand you want to see a therapist as soon as you make that decision to do so. I will validate your feelings and i will acknowledge how distressing you are experiencing your life right now. I want to help you and I aim to see you within 7 working days. My goal is to get you to where you want to be.

There are times in our lives when we notice that we don’t feel ok and that we need to move from that place, but don’t know how. In these times, counselling can offer a safe, private and confidential space to notice and share anything which doesn’t feel ok. It offers room to take care of, and notice ourselves. Only you can know best. I feel that through the relationship of counsellor and client we can work to notice or re-notice yourself. We might also find new ways of learning to cope with the pressures of life, or re-find old ways of supporting yourself that you have forgotten. (We can work creatively if you enjoy that).
There are times in our lives when we notice that we don’t feel ok and that we need to move from that place, but don’t know how. In these times, counselling can offer a safe, private and confidential space to notice and share anything which doesn’t feel ok. It offers room to take care of, and notice ourselves. Only you can know best. I feel that through the relationship of counsellor and client we can work to notice or re-notice yourself. We might also find new ways of learning to cope with the pressures of life, or re-find old ways of supporting yourself that you have forgotten. (We can work creatively if you enjoy that).

Dr Amy Peters - Perinatal Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Online Only
Hello, I’m Dr. Amy Peters, a Clinical Psychologist with 10 years of experience working across the NHS and charity sector. I offer online therapy and specialise in supporting women, birthing people, and couples who have experienced infertility, pregnancy and birth trauma, and baby loss. For many women and couples, these can be overwhelming and lonely experiences and leave you feeling unsure how to move forward.
I aim to work with you to think about your hopes for therapy, and create a compassionate and safe space where you can explore your feelings, process your experiences, and begin to heal.
Hello, I’m Dr. Amy Peters, a Clinical Psychologist with 10 years of experience working across the NHS and charity sector. I offer online therapy and specialise in supporting women, birthing people, and couples who have experienced infertility, pregnancy and birth trauma, and baby loss. For many women and couples, these can be overwhelming and lonely experiences and leave you feeling unsure how to move forward.
I aim to work with you to think about your hopes for therapy, and create a compassionate and safe space where you can explore your feelings, process your experiences, and begin to heal.

You found your way here because of your courage ,and your desire for something to change. I understand how hard it can be to reach out. Our work will start by honouring your strengths and supporting you to hold and ease the challenges that you are experiencing. I hold an anti-oppressive space to support you to bring whatever you are seeking to change or understand. Together we will resource you to adapt to physical and emotional shifts, increase your awareness of your needs, and to feel more present and content in your life. To believe that you have choice and to feel you have positive control.
You found your way here because of your courage ,and your desire for something to change. I understand how hard it can be to reach out. Our work will start by honouring your strengths and supporting you to hold and ease the challenges that you are experiencing. I hold an anti-oppressive space to support you to bring whatever you are seeking to change or understand. Together we will resource you to adapt to physical and emotional shifts, increase your awareness of your needs, and to feel more present and content in your life. To believe that you have choice and to feel you have positive control.

My approach is one of curiosity, compassion and warmth. I believe in a collaborative approach to therapy; you are the expert in your experience, while I possess knowledge and skills to help you understand why you think, feel and act the way you do. Together we can discuss and explore your experience and formulate your difficulties, so that you can gain clarity on what might be keeping you “stuck” in unhelpful patterns and make changes in order to live a more meaningful, fulfilling life. I believe the ultimate goal in life is to become more and more yourself and that being able to live authentically is what makes us most fulfilled.
My approach is one of curiosity, compassion and warmth. I believe in a collaborative approach to therapy; you are the expert in your experience, while I possess knowledge and skills to help you understand why you think, feel and act the way you do. Together we can discuss and explore your experience and formulate your difficulties, so that you can gain clarity on what might be keeping you “stuck” in unhelpful patterns and make changes in order to live a more meaningful, fulfilling life. I believe the ultimate goal in life is to become more and more yourself and that being able to live authentically is what makes us most fulfilled.

A qualified counsellor with a special interest in working with trauma. This includes stress and burnout from a trauma informed perspective. An empathetic and engaged therapist; working with the belief that awareness is our greatest agent of change. An integrated, personal approach to Counselling which places you and your experience first and foremost. Understanding that our past shapes who we are, but the present is where the real growth happens. Bringing in knowledge of how our attachments, communications and thinking can be understood and adapted to make our experience of life more fulfilling.
A qualified counsellor with a special interest in working with trauma. This includes stress and burnout from a trauma informed perspective. An empathetic and engaged therapist; working with the belief that awareness is our greatest agent of change. An integrated, personal approach to Counselling which places you and your experience first and foremost. Understanding that our past shapes who we are, but the present is where the real growth happens. Bringing in knowledge of how our attachments, communications and thinking can be understood and adapted to make our experience of life more fulfilling.

Are you feeling overwhelmed by the thoughts that are running through your head? Thoughts that are generating anxiety, worry, fear, sadness, shame or a general feeling of being 'stuck' feeling a bit helpless and not being able to find a way forward?
Sometimes in life we come across challenges that are too big to manage and cope with by ourselves and we need a helping hand to work through problems, find some clarity and build our resilience so we can cope better when life throws us curve balls.
Are you feeling overwhelmed by the thoughts that are running through your head? Thoughts that are generating anxiety, worry, fear, sadness, shame or a general feeling of being 'stuck' feeling a bit helpless and not being able to find a way forward?
Sometimes in life we come across challenges that are too big to manage and cope with by ourselves and we need a helping hand to work through problems, find some clarity and build our resilience so we can cope better when life throws us curve balls.

I offer therapeutic counselling to adult individuals. I work with issues affecting Mental Health and Wellbeing including • Anxiety • Depression • Stress • Low Mood • Bereavement • Trauma • Relationship Issues • Shame • Identity • Existential Concerns • Boarding School Syndrome. I run a private counselling practice from my own therapy room in Southernhay in central Exeter, Devon as well as offering counselling on the telephone and online via video.
I offer therapeutic counselling to adult individuals. I work with issues affecting Mental Health and Wellbeing including • Anxiety • Depression • Stress • Low Mood • Bereavement • Trauma • Relationship Issues • Shame • Identity • Existential Concerns • Boarding School Syndrome. I run a private counselling practice from my own therapy room in Southernhay in central Exeter, Devon as well as offering counselling on the telephone and online via video.

Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the time is no fun and exhausting. I can support you to explore and address your issues working towards a more content future. I work with individuals 18+ online and in Central Exeter.
Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the time is no fun and exhausting. I can support you to explore and address your issues working towards a more content future. I work with individuals 18+ online and in Central Exeter.

Hello I am a Core Process Psychotherapist. I practice in Exeter and Crediton. I believe we have a longing to be truly seen and heard. In Core Process Psychotherapy, together, we slow down enough to see the ways in which the strategies we have used to cope can keep us stuck long after they are helpful. With this seeing you then have a choice to take another path and be in the world in a freer more satisfying way.
Hello I am a Core Process Psychotherapist. I practice in Exeter and Crediton. I believe we have a longing to be truly seen and heard. In Core Process Psychotherapy, together, we slow down enough to see the ways in which the strategies we have used to cope can keep us stuck long after they are helpful. With this seeing you then have a choice to take another path and be in the world in a freer more satisfying way.

Do you have anxiety or depression on you? Is your self esteem low?
Sometimes it's hard to know which way to turn, to find a way out or through.
I know that we can feel when it's time to talk, a sense of what we need - even if we're not sure what to say or how we'll say it.
Sometimes we can feel disconnected from our lives, as if we're not really a part of it. We can have a sense of unease, emotions bubbling away under the surface.
Trauma can sit dormant within us for years; unresolved issues or feelings of shame and guilt.
Do you want to reconnect with yourself? Like you could begin afresh?
Do you have anxiety or depression on you? Is your self esteem low?
Sometimes it's hard to know which way to turn, to find a way out or through.
I know that we can feel when it's time to talk, a sense of what we need - even if we're not sure what to say or how we'll say it.
Sometimes we can feel disconnected from our lives, as if we're not really a part of it. We can have a sense of unease, emotions bubbling away under the surface.
Trauma can sit dormant within us for years; unresolved issues or feelings of shame and guilt.
Do you want to reconnect with yourself? Like you could begin afresh?

Hello, my name is Saskia and I specialise in relationship therapy, life transitions and exploration of the self. I work with clients from the ages of sixteen + and I have an in-depth experience of working with individuals and couples/partnerships at my practice. This includes, the LGBTQIA+ community, neurodivergent folks, teenagers, family members, friendships and couples/partnerships.
Hello, my name is Saskia and I specialise in relationship therapy, life transitions and exploration of the self. I work with clients from the ages of sixteen + and I have an in-depth experience of working with individuals and couples/partnerships at my practice. This includes, the LGBTQIA+ community, neurodivergent folks, teenagers, family members, friendships and couples/partnerships.
How does your Counsellor compare?
Number of Counsellors in Modbury
< 10
Counsellors in Modbury who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Coping Skills |
100% | Self Esteem |
100% | Stress |
75% | Relationship Issues |
75% | Child |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Aviva |
100% | AXA PPP |
100% | Bupa |
How Counsellors in Modbury see their clients
100% | In Person and Online |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Modbury?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.