In Person Counselling in Minster
Counselling is all about listening, sometimes to what is not even being said. As a counsellor I have no agenda except your welfare, development and insight, to help you find the path which best suits you. Crucial to this is developing a trusting, consistent relationship within which we can explore far and wide, whilst remaining safe and contained. I am a Registered MBACP counsellor with years of experience in clinical work in community services, GP surgeries and private practice. Talking therapy is nothing new, it helps, it can change lives and transform individuals.
Counselling is all about listening, sometimes to what is not even being said. As a counsellor I have no agenda except your welfare, development and insight, to help you find the path which best suits you. Crucial to this is developing a trusting, consistent relationship within which we can explore far and wide, whilst remaining safe and contained. I am a Registered MBACP counsellor with years of experience in clinical work in community services, GP surgeries and private practice. Talking therapy is nothing new, it helps, it can change lives and transform individuals.
I am a fully qualified Psychotherapist and Counsellor. My clinical practice is flexible, and hopes to meet the different needs of individuals, couples and families on both a short and long-term basis. I work within an integrative model which is informed by psychodynamic and systemic models. I work with CBT as and when required. My practice has been running for over ten years, helping many people through very difficult emotional and psychological periods of their lives - including; anxiety; depression; relationship difficulties and childhood related traumas. I am also a specialist in substance addiction.
I am a fully qualified Psychotherapist and Counsellor. My clinical practice is flexible, and hopes to meet the different needs of individuals, couples and families on both a short and long-term basis. I work within an integrative model which is informed by psychodynamic and systemic models. I work with CBT as and when required. My practice has been running for over ten years, helping many people through very difficult emotional and psychological periods of their lives - including; anxiety; depression; relationship difficulties and childhood related traumas. I am also a specialist in substance addiction.
Hello and Welcome! - I'm Sophie, a qualified counsellor with experience of counselling adults and young people. Deciding to begin counselling can be a challenging, emotional experience, and finding the right counsellor can be just as tricky. You're welcome to contact me if you have any questions. - I'd be happy to answer them. As a counsellor, I'm passionate about hearing others' stories, supporting them through their emotions and thoughts, and helping them to process and heal from their experiences. Areas I cover include; Anxiety and Depression, Stress, Relationships, Loneliness, LGBTQ+ related matters, and many other areas.
Hello and Welcome! - I'm Sophie, a qualified counsellor with experience of counselling adults and young people. Deciding to begin counselling can be a challenging, emotional experience, and finding the right counsellor can be just as tricky. You're welcome to contact me if you have any questions. - I'd be happy to answer them. As a counsellor, I'm passionate about hearing others' stories, supporting them through their emotions and thoughts, and helping them to process and heal from their experiences. Areas I cover include; Anxiety and Depression, Stress, Relationships, Loneliness, LGBTQ+ related matters, and many other areas.
Dating Problems? I help get you the love-life you want. Whether you are single, in a bad relationship, or recovering from a breakup. The pain of rejection hurts too much. The fear of being all alone. They never want you. You are never good enough. It'll keep happening until we break this cycle. If that's your problem - I'm who can fix it.
Dating Problems? I help get you the love-life you want. Whether you are single, in a bad relationship, or recovering from a breakup. The pain of rejection hurts too much. The fear of being all alone. They never want you. You are never good enough. It'll keep happening until we break this cycle. If that's your problem - I'm who can fix it.
More Therapists Nearby
I'm an experienced psychodynamic psychotherapist offering counselling and psychotherapy to adults, and I work with you in a confidential, collaborative and respectful way. As a psychodynamic psychotherapist I don’t give advice. Instead therapy is a place of safety where your difficult feelings and emotions can be explored without judgment, and in complete confidence.
I'm an experienced psychodynamic psychotherapist offering counselling and psychotherapy to adults, and I work with you in a confidential, collaborative and respectful way. As a psychodynamic psychotherapist I don’t give advice. Instead therapy is a place of safety where your difficult feelings and emotions can be explored without judgment, and in complete confidence.
Whatever is troubling you, counselling can help. Together we can work through your challenges and issues, find a way to make sense of any difficulties you face. My name is Beverley and I am a qualified counsellor with experience of counselling adults, children and adolescents. Deciding to begin counselling can be a challenging and emotional experience. You are more than welcome to contact me if you have any questions.
Whatever is troubling you, counselling can help. Together we can work through your challenges and issues, find a way to make sense of any difficulties you face. My name is Beverley and I am a qualified counsellor with experience of counselling adults, children and adolescents. Deciding to begin counselling can be a challenging and emotional experience. You are more than welcome to contact me if you have any questions.
Hello, my name is Ashleigh and I'm an integrative counsellor. My passion is empowering people to find peace with their past and navigate life's challenges in the present. I believe in the power of the therapeutic relationship to foster real change and give you back ownership of your life. Counselling can help you work through anything that may be troubling you, voice your worries and provide a safe space to explore difficult issues. It can feel daunting taking the first step on your counselling journey but I am here to guide you through the process and work at a pace you feel comfortable with.
Hello, my name is Ashleigh and I'm an integrative counsellor. My passion is empowering people to find peace with their past and navigate life's challenges in the present. I believe in the power of the therapeutic relationship to foster real change and give you back ownership of your life. Counselling can help you work through anything that may be troubling you, voice your worries and provide a safe space to explore difficult issues. It can feel daunting taking the first step on your counselling journey but I am here to guide you through the process and work at a pace you feel comfortable with.
Hello, I’m Sam and I want to help you feel better. You're unique, so I tailor therapy to suit you and your needs, whether that is the alleviation of depression or anxiety, improving relationships, recovering from trauma or for personal development. I value honesty, warmth, humour, professionalism and respect for self and other. I've been a practising therapist for over 15 years and I take pride in offering a high-quality, affordable and research-informed therapy service. I work collaboratively with my clients to help them heal, transform and reach goals, using my training in Accelerated Experiential Dynamic Psychotherapy (AEDP).
Hello, I’m Sam and I want to help you feel better. You're unique, so I tailor therapy to suit you and your needs, whether that is the alleviation of depression or anxiety, improving relationships, recovering from trauma or for personal development. I value honesty, warmth, humour, professionalism and respect for self and other. I've been a practising therapist for over 15 years and I take pride in offering a high-quality, affordable and research-informed therapy service. I work collaboratively with my clients to help them heal, transform and reach goals, using my training in Accelerated Experiential Dynamic Psychotherapy (AEDP).
Great, you have already taken the first steps for you. I am not the expert on you, you are. I am here to support and explore with you what you maybe finding difficult or just not feeling Ok. This may be in your relationships, in your physical body or you are finding both these things are overwhelming sometimes. Together we can wonder, ponder and educate ourselves and understand, why? Then we can make a strategy and build on your already available resilience (you are here remember), and improve this together. This maybe just a few sessions, sometimes just one or a little longer if you need this.
Great, you have already taken the first steps for you. I am not the expert on you, you are. I am here to support and explore with you what you maybe finding difficult or just not feeling Ok. This may be in your relationships, in your physical body or you are finding both these things are overwhelming sometimes. Together we can wonder, ponder and educate ourselves and understand, why? Then we can make a strategy and build on your already available resilience (you are here remember), and improve this together. This maybe just a few sessions, sometimes just one or a little longer if you need this.
Life can often present us with some difficult and painful challenges. How we respond to these challenges, will vary according to our life experiences, especially our early childhood experiences. Having the time and space to untangle and make sense of our past and it’s impact on our present, will help us move out of unhelpful thinking styles, help us move from being stuck in negative relationships and also help find ways to make the changes necessary in our lives. However, on occasion when the source of a persons difficulty is linked with traumatic experiences, then a more specialised trauma focused approach is required.
Life can often present us with some difficult and painful challenges. How we respond to these challenges, will vary according to our life experiences, especially our early childhood experiences. Having the time and space to untangle and make sense of our past and it’s impact on our present, will help us move out of unhelpful thinking styles, help us move from being stuck in negative relationships and also help find ways to make the changes necessary in our lives. However, on occasion when the source of a persons difficulty is linked with traumatic experiences, then a more specialised trauma focused approach is required.
Where do you find your joy, happiness, and fulfilment? Are these questions that you regularly ask yourself? You might have a deep-rooted problem that you need to address or have hit a bump in the road in your life, maybe needing to take stock and reflect to get back on track. Wherever you are in your journey I am here to help you gain focus and clarity, exploring past experiences, helping you to build healthy boundaries and hopes for the future. Together we identify tools and strategies to support you move forward with new understanding of yourself and what is important to you.
Where do you find your joy, happiness, and fulfilment? Are these questions that you regularly ask yourself? You might have a deep-rooted problem that you need to address or have hit a bump in the road in your life, maybe needing to take stock and reflect to get back on track. Wherever you are in your journey I am here to help you gain focus and clarity, exploring past experiences, helping you to build healthy boundaries and hopes for the future. Together we identify tools and strategies to support you move forward with new understanding of yourself and what is important to you.
If you have come to a point in your life where things have become too much and you feel you or a member of your family need some extra support, then counselling is a great way to reach out. Through building an honest and trustworthy relationship, I aim to help my clients understand and overcome their difficulties whilst developing tools to help them in the future. I am an integrative counsellor, which means I draw from a number of different approaches to counselling. This allows for an open space where we can explore different ideas and find what works best for you. This may include creative work, looking at theory, or mindfulness.
If you have come to a point in your life where things have become too much and you feel you or a member of your family need some extra support, then counselling is a great way to reach out. Through building an honest and trustworthy relationship, I aim to help my clients understand and overcome their difficulties whilst developing tools to help them in the future. I am an integrative counsellor, which means I draw from a number of different approaches to counselling. This allows for an open space where we can explore different ideas and find what works best for you. This may include creative work, looking at theory, or mindfulness.
Opening up about your feelings can be incredibly healing. Whether you’re dealing with anxiety, depression, grief, work stress, relationship challenges, or just a general sense of unease, I’m here to listen in a safe, empathetic, and non-judgmental space. Together, we’ll build a therapeutic relationship based on trust, working at a pace that feels right for you. I believe each person’s journey is unique, so our work will be tailored to your individual experiences and circumstances. In addition to individual therapy, I’m also a qualified Supervisor, offering supportive supervision for both individuals and groups.
Opening up about your feelings can be incredibly healing. Whether you’re dealing with anxiety, depression, grief, work stress, relationship challenges, or just a general sense of unease, I’m here to listen in a safe, empathetic, and non-judgmental space. Together, we’ll build a therapeutic relationship based on trust, working at a pace that feels right for you. I believe each person’s journey is unique, so our work will be tailored to your individual experiences and circumstances. In addition to individual therapy, I’m also a qualified Supervisor, offering supportive supervision for both individuals and groups.
Life can be hard and sometimes certain moments, times, and actions can add to this. When this happens, it can be hard to talk about it and especially to the people close to us. Sometimes we just need to talk to someone in impartial, who will not judge and just listen. I am an Integrative/Person Centered based counsellor who has experience of working with people from the age of 12 to 70 and I am here to listen to you with no judgement. I have experience of working with people who have different mental health issues and disorders.
Life can be hard and sometimes certain moments, times, and actions can add to this. When this happens, it can be hard to talk about it and especially to the people close to us. Sometimes we just need to talk to someone in impartial, who will not judge and just listen. I am an Integrative/Person Centered based counsellor who has experience of working with people from the age of 12 to 70 and I am here to listen to you with no judgement. I have experience of working with people who have different mental health issues and disorders.
With 20 years experience as a Counsellor & 10 years as an Art Psychotherapist within various NHS, Education and Community-based services, I've since specialised in EMDR therapy and am now an Accredited Practitioner with the EMDR Association UK & Ireland. Although EMDR is widely recognised as a trauma-focused therapy, it can effectively treat a broad range of issues, often in a relatively short-term time-frame. EMDR helps process intense emotions, self-limiting beliefs & behavioural patterns in the present which seem stuck on repeat, as they often track back to distressing or overwhelming relational-issues or life events in the past.
With 20 years experience as a Counsellor & 10 years as an Art Psychotherapist within various NHS, Education and Community-based services, I've since specialised in EMDR therapy and am now an Accredited Practitioner with the EMDR Association UK & Ireland. Although EMDR is widely recognised as a trauma-focused therapy, it can effectively treat a broad range of issues, often in a relatively short-term time-frame. EMDR helps process intense emotions, self-limiting beliefs & behavioural patterns in the present which seem stuck on repeat, as they often track back to distressing or overwhelming relational-issues or life events in the past.
Hello my names Vivienne I am passionate in helping individuals to feel heard and understood. I help my clients to be able to open up and feel safe to explore thoughts and feelings that have been painful to visit I help clients to be able to express themselves in ways they may not be able to outside of the counselling environment, my clients leave feeling empowered to come back and unpack the things that have been holding them back from making decisions that benefit them and not to please others . Ultimately I want my clients to feel empowered and comfortable to be themselves in a society that demands conformity.
Hello my names Vivienne I am passionate in helping individuals to feel heard and understood. I help my clients to be able to open up and feel safe to explore thoughts and feelings that have been painful to visit I help clients to be able to express themselves in ways they may not be able to outside of the counselling environment, my clients leave feeling empowered to come back and unpack the things that have been holding them back from making decisions that benefit them and not to please others . Ultimately I want my clients to feel empowered and comfortable to be themselves in a society that demands conformity.
Working as an integrative counsellor I have experience of working with clients living with: Anxiety, Depression, Childhood & Adult Trauma, Personality Disorder, Neurodiversity Including Autism and ADHD, Struggles with Self-Belief, Self Esteem & Self Confidence. I am an integrative counsellor working from a Person-Centred perspective. This means that I believe you are the best expert in yourself and this will be the basis of our work together.
Working as an integrative counsellor I have experience of working with clients living with: Anxiety, Depression, Childhood & Adult Trauma, Personality Disorder, Neurodiversity Including Autism and ADHD, Struggles with Self-Belief, Self Esteem & Self Confidence. I am an integrative counsellor working from a Person-Centred perspective. This means that I believe you are the best expert in yourself and this will be the basis of our work together.
I work with clients who typically feel emotionally trapped, oscillating between extremes. For instance, a client with fragile confidence or who struggles with anxiety and shame might isolate themselves socially or avoid taking risks in their career in an attempt to find relief. As their lives feel more restricted, they may have a strong urge to escape the way they feel by further isolating or making drastic changes. Clients seek therapy to break these unhelpful patterns, develop trust in their supportive inner voice, and find more meaningful than reactive change.
I work with clients who typically feel emotionally trapped, oscillating between extremes. For instance, a client with fragile confidence or who struggles with anxiety and shame might isolate themselves socially or avoid taking risks in their career in an attempt to find relief. As their lives feel more restricted, they may have a strong urge to escape the way they feel by further isolating or making drastic changes. Clients seek therapy to break these unhelpful patterns, develop trust in their supportive inner voice, and find more meaningful than reactive change.
Psychotherapist specialising in work with children, young people and families. I offer support for a wide range of psychological, behavioural and emotional difficulties, including trauma, with a focus on tailoring to individual or family needs. My approach encompasses sessions on a one-to-one basis, as well as with families or groups. I can provide short and long-term interventions. I care deeply about fostering emotional health and wellbeing, dedicated to achieving lasting change.
Psychotherapist specialising in work with children, young people and families. I offer support for a wide range of psychological, behavioural and emotional difficulties, including trauma, with a focus on tailoring to individual or family needs. My approach encompasses sessions on a one-to-one basis, as well as with families or groups. I can provide short and long-term interventions. I care deeply about fostering emotional health and wellbeing, dedicated to achieving lasting change.
I offer kind, professional integrative therapy based upon our relationship and respecting your unique value. People seek psychotherapy for many significant reasons, it takes courage to face issues that are causing suffering or challenging you to heal and evolve. I aim to offer a warm, confidential and compassionate space so that as far as possible you feel secure, encouraged and ready to work through your challenges. I’m led by what you feel open to working with as you are the expert on your own experience. Therapy is short or long term. Sessions are held in purpose built rooms within easy reach of Canterbury with good parking.
I offer kind, professional integrative therapy based upon our relationship and respecting your unique value. People seek psychotherapy for many significant reasons, it takes courage to face issues that are causing suffering or challenging you to heal and evolve. I aim to offer a warm, confidential and compassionate space so that as far as possible you feel secure, encouraged and ready to work through your challenges. I’m led by what you feel open to working with as you are the expert on your own experience. Therapy is short or long term. Sessions are held in purpose built rooms within easy reach of Canterbury with good parking.
