Counselling in Minster
Counselling is all about listening, sometimes to what is not even being said. As a counsellor I have no agenda except your welfare, development and insight, to help you find the path which best suits you. Crucial to this is developing a trusting, consistent relationship within which we can explore far and wide, whilst remaining safe and contained. I am a Registered MBACP counsellor with years of experience in clinical work in community services, GP surgeries and private practice. Talking therapy is nothing new, it helps, it can change lives and transform individuals.
Counselling is all about listening, sometimes to what is not even being said. As a counsellor I have no agenda except your welfare, development and insight, to help you find the path which best suits you. Crucial to this is developing a trusting, consistent relationship within which we can explore far and wide, whilst remaining safe and contained. I am a Registered MBACP counsellor with years of experience in clinical work in community services, GP surgeries and private practice. Talking therapy is nothing new, it helps, it can change lives and transform individuals.
I am a fully qualified Psychotherapist and Counsellor. My clinical practice is flexible, and hopes to meet the different needs of individuals, couples and families on both a short and long-term basis. I work within an integrative model which is informed by psychodynamic and systemic models. I work with CBT as and when required. My practice has been running for over ten years, helping many people through very difficult emotional and psychological periods of their lives - including; anxiety; depression; relationship difficulties and childhood related traumas. I am also a specialist in substance addiction.
I am a fully qualified Psychotherapist and Counsellor. My clinical practice is flexible, and hopes to meet the different needs of individuals, couples and families on both a short and long-term basis. I work within an integrative model which is informed by psychodynamic and systemic models. I work with CBT as and when required. My practice has been running for over ten years, helping many people through very difficult emotional and psychological periods of their lives - including; anxiety; depression; relationship difficulties and childhood related traumas. I am also a specialist in substance addiction.
Hello and Welcome! - I'm Sophie, a qualified counsellor with experience of counselling adults and young people. Deciding to begin counselling can be a challenging, emotional experience, and finding the right counsellor can be just as tricky. You're welcome to contact me if you have any questions. - I'd be happy to answer them. As a counsellor, I'm passionate about hearing others' stories, supporting them through their emotions and thoughts, and helping them to process and heal from their experiences. Areas I cover include; Anxiety and Depression, Stress, Relationships, Loneliness, LGBTQ+ related matters, and many other areas.
Hello and Welcome! - I'm Sophie, a qualified counsellor with experience of counselling adults and young people. Deciding to begin counselling can be a challenging, emotional experience, and finding the right counsellor can be just as tricky. You're welcome to contact me if you have any questions. - I'd be happy to answer them. As a counsellor, I'm passionate about hearing others' stories, supporting them through their emotions and thoughts, and helping them to process and heal from their experiences. Areas I cover include; Anxiety and Depression, Stress, Relationships, Loneliness, LGBTQ+ related matters, and many other areas.
Dating Problems? I help get you the love-life you want. Whether you are single, in a bad relationship, or recovering from a breakup. The pain of rejection hurts too much. The fear of being all alone. They never want you. You are never good enough. It'll keep happening until we break this cycle. If that's your problem - I'm who can fix it.
Dating Problems? I help get you the love-life you want. Whether you are single, in a bad relationship, or recovering from a breakup. The pain of rejection hurts too much. The fear of being all alone. They never want you. You are never good enough. It'll keep happening until we break this cycle. If that's your problem - I'm who can fix it.
More Therapists Nearby
As a Relate-trained and experienced Relationship & Sex Therapist, I specialise in working with couples and individuals navigating various stages of intimate relationships. Whether you're currently in a relationship, single, or going through a separation, therapy can be a valuable tool for finding closure and moving forward. My approach prioritises creating a safe and non-judgmental space where clients feel valued, respected, and empowered to explore their own resources and ideas for change. I focus on promoting healthier communication techniques and providing an unbiased, impartial perspective on relationship dynamics.
As a Relate-trained and experienced Relationship & Sex Therapist, I specialise in working with couples and individuals navigating various stages of intimate relationships. Whether you're currently in a relationship, single, or going through a separation, therapy can be a valuable tool for finding closure and moving forward. My approach prioritises creating a safe and non-judgmental space where clients feel valued, respected, and empowered to explore their own resources and ideas for change. I focus on promoting healthier communication techniques and providing an unbiased, impartial perspective on relationship dynamics.
Hello, my name is Ashleigh and I'm an integrative counsellor. My passion is empowering people to find peace with their past and navigate life's challenges in the present. I believe in the power of the therapeutic relationship to foster real change and give you back ownership of your life. Counselling can help you work through anything that may be troubling you, voice your worries and provide a safe space to explore difficult issues. It can feel daunting taking the first step on your counselling journey but I am here to guide you through the process and work at a pace you feel comfortable with.
Hello, my name is Ashleigh and I'm an integrative counsellor. My passion is empowering people to find peace with their past and navigate life's challenges in the present. I believe in the power of the therapeutic relationship to foster real change and give you back ownership of your life. Counselling can help you work through anything that may be troubling you, voice your worries and provide a safe space to explore difficult issues. It can feel daunting taking the first step on your counselling journey but I am here to guide you through the process and work at a pace you feel comfortable with.
I am a Clinical Psychologist, registered with the Health and Care Professions Council (HCPC). I have over 15 years of experience in the NHS working therapeutically with adults, young people and families. If you are struggling with your mood, feeling stuck, or perhaps experiencing low self esteem, trauma symptoms or relationship problems, I am here to support you.
I am a Clinical Psychologist, registered with the Health and Care Professions Council (HCPC). I have over 15 years of experience in the NHS working therapeutically with adults, young people and families. If you are struggling with your mood, feeling stuck, or perhaps experiencing low self esteem, trauma symptoms or relationship problems, I am here to support you.
I am a Cognitive Behavioural Therapy (CBT) therapist and Eye Movement Desensitisation and Reprocessing (EMDR) practitioner. These are evidence based therapies shown to be successful to support the recovery of many common mental health difficulties such as depression, PTSD and anxiety disorders such as; OCD, Social Anxiety, Agoraphobia, GAD.
I am a Cognitive Behavioural Therapy (CBT) therapist and Eye Movement Desensitisation and Reprocessing (EMDR) practitioner. These are evidence based therapies shown to be successful to support the recovery of many common mental health difficulties such as depression, PTSD and anxiety disorders such as; OCD, Social Anxiety, Agoraphobia, GAD.
Working as an integrative counsellor I have experience of working with clients living with: Anxiety, Depression, Childhood & Adult Trauma, Personality Disorder, Neurodiversity Including Autism and ADHD, Struggles with Self-Belief, Self Esteem & Self Confidence. I am an integrative counsellor working from a Person-Centred perspective. This means that I believe you are the best expert in yourself and this will be the basis of our work together.
Working as an integrative counsellor I have experience of working with clients living with: Anxiety, Depression, Childhood & Adult Trauma, Personality Disorder, Neurodiversity Including Autism and ADHD, Struggles with Self-Belief, Self Esteem & Self Confidence. I am an integrative counsellor working from a Person-Centred perspective. This means that I believe you are the best expert in yourself and this will be the basis of our work together.
Counselling and psychotherapy can seem mysterious to many clients, at first. My aim is to clarify the process and make it as accessible and collaborative as possible. My approach is integrative; every client is different, has different needs and therefore we work together accordingly. I offer a safe, confidential and non-judgemental environment where it will be possible for you to explore your concerns with relationships, work; anxiety; depression; bereavement or other emotional difficulties with the aim of rebalancing and empowering you.
Counselling and psychotherapy can seem mysterious to many clients, at first. My aim is to clarify the process and make it as accessible and collaborative as possible. My approach is integrative; every client is different, has different needs and therefore we work together accordingly. I offer a safe, confidential and non-judgemental environment where it will be possible for you to explore your concerns with relationships, work; anxiety; depression; bereavement or other emotional difficulties with the aim of rebalancing and empowering you.
We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic event in our past may be hindering us from moving forward, creating painful patterns in our day to day lives. Perhaps we just feel that something is 'off' and sense that we are not living our lives in the most fulfilling and meaningful way possible. I am a qualified Integrative counsellor trained to work with adults and young people, and want to help you find a way forward.
We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic event in our past may be hindering us from moving forward, creating painful patterns in our day to day lives. Perhaps we just feel that something is 'off' and sense that we are not living our lives in the most fulfilling and meaningful way possible. I am a qualified Integrative counsellor trained to work with adults and young people, and want to help you find a way forward.
Life can be hard and sometimes certain moments, times, and actions can add to this. When this happens, it can be hard to talk about it and especially to the people close to us. Sometimes we just need to talk to someone in impartial, who will not judge and just listen. I am an Integrative/Person Centered based counsellor who has experience of working with people from the age of 12 to 70 and I am here to listen to you with no judgement. I have experience of working with people who have different mental health issues and disorders.
Life can be hard and sometimes certain moments, times, and actions can add to this. When this happens, it can be hard to talk about it and especially to the people close to us. Sometimes we just need to talk to someone in impartial, who will not judge and just listen. I am an Integrative/Person Centered based counsellor who has experience of working with people from the age of 12 to 70 and I am here to listen to you with no judgement. I have experience of working with people who have different mental health issues and disorders.
Hi my name is Dominic, thank you for taking time to look at my profile. Emotional disturbance can be lonely and painful, I'm here to listen and let you know that you are not alone. I focus on working together to create a clearer understanding of unhealthy feelings, thoughts and behaviours. I help and encourage you to develop skills which in turn give you healthier ways to view life's challenges both personally and professionally. These skills strengthen your self acceptance and promote positive, healthy, emotional change and wellbeing.
Hi my name is Dominic, thank you for taking time to look at my profile. Emotional disturbance can be lonely and painful, I'm here to listen and let you know that you are not alone. I focus on working together to create a clearer understanding of unhealthy feelings, thoughts and behaviours. I help and encourage you to develop skills which in turn give you healthier ways to view life's challenges both personally and professionally. These skills strengthen your self acceptance and promote positive, healthy, emotional change and wellbeing.
Whatever is troubling you, counselling can help. Together we can work through your challenges and issues, find a way to make sense of any difficulties you face. My name is Beverley and I am a qualified counsellor with experience of counselling adults, children and adolescents. Deciding to begin counselling can be a challenging and emotional experience. You are more than welcome to contact me if you have any questions.
Whatever is troubling you, counselling can help. Together we can work through your challenges and issues, find a way to make sense of any difficulties you face. My name is Beverley and I am a qualified counsellor with experience of counselling adults, children and adolescents. Deciding to begin counselling can be a challenging and emotional experience. You are more than welcome to contact me if you have any questions.
I am an integrative psychotherapist and I enjoy working with a wide range of clients on a number of issues, including depression, anxiety, trauma, substance misuse/addictions, relationships, LGBTQIA. I additionally have considerable experience in working with more severe mental health issues and complex presentations, such as personality disorder and psychosis. I prefer to have an initial discussion on the phone prior to the first meeting. In order to establish what the client wants from therapy and are their needs and goals realistic.
I am an integrative psychotherapist and I enjoy working with a wide range of clients on a number of issues, including depression, anxiety, trauma, substance misuse/addictions, relationships, LGBTQIA. I additionally have considerable experience in working with more severe mental health issues and complex presentations, such as personality disorder and psychosis. I prefer to have an initial discussion on the phone prior to the first meeting. In order to establish what the client wants from therapy and are their needs and goals realistic.
I work with clients who typically feel emotionally trapped, oscillating between extremes. For instance, a client with fragile confidence or who struggles with anxiety and shame might isolate themselves socially or avoid taking risks in their career in an attempt to find relief. As their lives feel more restricted, they may have a strong urge to escape the way they feel by further isolating or making drastic changes. Clients seek therapy to break these unhelpful patterns, develop trust in their supportive inner voice, and find more meaningful than reactive change.
I work with clients who typically feel emotionally trapped, oscillating between extremes. For instance, a client with fragile confidence or who struggles with anxiety and shame might isolate themselves socially or avoid taking risks in their career in an attempt to find relief. As their lives feel more restricted, they may have a strong urge to escape the way they feel by further isolating or making drastic changes. Clients seek therapy to break these unhelpful patterns, develop trust in their supportive inner voice, and find more meaningful than reactive change.
A therapeutic space can give us the understanding and confidence we need to make positive changes in our life. Expressing unspoken thoughts and feelings is an opportunity to heal, walk light and recover a feeling of direction. It gives us perspective and open our minds to explore healthier ways of relating to ourselves. My name is Alvaro, I'm a trauma informed Psychologist with more than 10 years of experience.
A therapeutic space can give us the understanding and confidence we need to make positive changes in our life. Expressing unspoken thoughts and feelings is an opportunity to heal, walk light and recover a feeling of direction. It gives us perspective and open our minds to explore healthier ways of relating to ourselves. My name is Alvaro, I'm a trauma informed Psychologist with more than 10 years of experience.
Opening up about your feelings can be incredibly healing. Whether you’re dealing with anxiety, depression, grief, work stress, relationship challenges, or just a general sense of unease, I’m here to listen in a safe, empathetic, and non-judgmental space. Together, we’ll build a therapeutic relationship based on trust, working at a pace that feels right for you. I believe each person’s journey is unique, so our work will be tailored to your individual experiences and circumstances. In addition to individual therapy, I’m also a qualified Supervisor, offering supportive supervision for both individuals and groups.
Opening up about your feelings can be incredibly healing. Whether you’re dealing with anxiety, depression, grief, work stress, relationship challenges, or just a general sense of unease, I’m here to listen in a safe, empathetic, and non-judgmental space. Together, we’ll build a therapeutic relationship based on trust, working at a pace that feels right for you. I believe each person’s journey is unique, so our work will be tailored to your individual experiences and circumstances. In addition to individual therapy, I’m also a qualified Supervisor, offering supportive supervision for both individuals and groups.
Great, you have already taken the first steps for you. I am not the expert on you, you are. I am here to support and explore with you what you maybe finding difficult or just not feeling Ok. This may be in your relationships, in your physical body or you are finding both these things are overwhelming sometimes. Together we can wonder, ponder and educate ourselves and understand, why? Then we can make a strategy and build on your already available resilience (you are here remember), and improve this together. This maybe just a few sessions, sometimes just one or a little longer if you need this.
Great, you have already taken the first steps for you. I am not the expert on you, you are. I am here to support and explore with you what you maybe finding difficult or just not feeling Ok. This may be in your relationships, in your physical body or you are finding both these things are overwhelming sometimes. Together we can wonder, ponder and educate ourselves and understand, why? Then we can make a strategy and build on your already available resilience (you are here remember), and improve this together. This maybe just a few sessions, sometimes just one or a little longer if you need this.
Are you feeling stressed, anxious, overwhelmed, sad or lonely? Is your painful past affecting your life today? I know how hard it can be to take that brave step and reach out for help, as it can feel so vulnerable. My aim is to provide you with a safe, confidential and non-judgemental environment, here we can build a strong therapeutic relationship to look at 'what keeps you awake at night’ exploring your thoughts and feelings, working together at a pace that feels safe for you, so that you can begin to heal & build a happier future. There's no issue too big or too small. You don't have to be alone with your pain, I am here for you.
Are you feeling stressed, anxious, overwhelmed, sad or lonely? Is your painful past affecting your life today? I know how hard it can be to take that brave step and reach out for help, as it can feel so vulnerable. My aim is to provide you with a safe, confidential and non-judgemental environment, here we can build a strong therapeutic relationship to look at 'what keeps you awake at night’ exploring your thoughts and feelings, working together at a pace that feels safe for you, so that you can begin to heal & build a happier future. There's no issue too big or too small. You don't have to be alone with your pain, I am here for you.
See more therapy options for Minster
How does your Counsellor compare?
Number of Counsellors in Minster
< 10
Counsellors in Minster who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Sexual Abuse |
100% | Self Esteem |
100% | Life Transitions |
75% | Eating Disorders |
Average years in practice
9 Years
Gender breakdown
50% | Female | |
50% | Male |
How Counsellors in Minster see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Minster?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.