Trauma and PTSD Counselling in Milton Keynes
I am an accredited integrative psychotherapist, specialising in relationship and couples therapy, ADHD, low self-esteem, anxiety/depression, and trauma. I can help fulfil overall therapeutic goals within six sessions. I use a powerful combination of CBT, psychodynamic, and inner child work for long-term results and healing. During our sessions, I will provide regular homework, recommend reading materials, and give worksheets to help you achieve your therapeutic goals, whether you are struggling with communication issues in your relationship or need support to reclaim your identity. I am here to help.
I am an accredited integrative psychotherapist, specialising in relationship and couples therapy, ADHD, low self-esteem, anxiety/depression, and trauma. I can help fulfil overall therapeutic goals within six sessions. I use a powerful combination of CBT, psychodynamic, and inner child work for long-term results and healing. During our sessions, I will provide regular homework, recommend reading materials, and give worksheets to help you achieve your therapeutic goals, whether you are struggling with communication issues in your relationship or need support to reclaim your identity. I am here to help.
I am experienced in treating Low Self-Esteem, Depression, Generalised Anxiety Disorder, Worry, Panic Attacks, Social Anxiety, OCD, Health Anxiety, Phobias, PTSD, and complex/childhood trauma.
I also have a lifelong passion in supporting people who are struggling with mental health issues and the challenges sometimes faced with being a neurodivergent individual in a neurotypical world. I am a neuro-affirmative therapist and work collaboratively to help individuals make sense of their experiences and better manage emotions and distress.
I am experienced in treating Low Self-Esteem, Depression, Generalised Anxiety Disorder, Worry, Panic Attacks, Social Anxiety, OCD, Health Anxiety, Phobias, PTSD, and complex/childhood trauma.
I also have a lifelong passion in supporting people who are struggling with mental health issues and the challenges sometimes faced with being a neurodivergent individual in a neurotypical world. I am a neuro-affirmative therapist and work collaboratively to help individuals make sense of their experiences and better manage emotions and distress.
Dr Jaspreet Tehara
Psychologist, PsychD, HCPC - Couns. Psych.
1 Endorsed
Milton Keynes MK11
Not accepting new clients
Regarding any work you bring to the session, I would like to work with you in a co-productive manner in order to address issues as we understand them. I begin with offering phone consultation (15 mins- free) followed by assessment sessions which help to identify what could be areas of concern, and create a psycholgical formulation in co-production with you (which can be modified as we progress through our journey). From there we move ahead with a plan that addresses what you're looking to achieve, be that time limited (and specific) or open ended (and exploratory).
Regarding any work you bring to the session, I would like to work with you in a co-productive manner in order to address issues as we understand them. I begin with offering phone consultation (15 mins- free) followed by assessment sessions which help to identify what could be areas of concern, and create a psycholgical formulation in co-production with you (which can be modified as we progress through our journey). From there we move ahead with a plan that addresses what you're looking to achieve, be that time limited (and specific) or open ended (and exploratory).
Laura Alcock
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Milton Keynes MK14
Not accepting new clients
I offer assessment and treatment of children and adults for the purposes of understanding difficulties and developing a treatment plan. I work with a range of difficulties including, challenging behaviour, depression, anxiety, panic, OCD, bipolar disorder, trauma, emotional regulation and self-esteem. I offer functional assessments of behaviour in children, to facilitate understanding and management of this. I also offer modified therapeutic interventions to support clients to understand their diagnosis of autism and related emotional well-being.
I offer assessment and treatment of children and adults for the purposes of understanding difficulties and developing a treatment plan. I work with a range of difficulties including, challenging behaviour, depression, anxiety, panic, OCD, bipolar disorder, trauma, emotional regulation and self-esteem. I offer functional assessments of behaviour in children, to facilitate understanding and management of this. I also offer modified therapeutic interventions to support clients to understand their diagnosis of autism and related emotional well-being.
See more therapy options for Milton Keynes
Nearby Trauma and PTSD Counsellors Searches for Milton Keynes
- Ampthill
- Bedford
- Biddenham
- Bletchley
- Buckingham
- Dunstable
- Kempston
- Leighton Buzzard
- Newport Pagnell
- Olney
- Winslow
- Woburn