Infidelity Counselling in Milton Keynes
I am a psychotherapist specialising in couple and sex therapy. I have expertise in all male and female sexual difficulties as well as couple/relationship difficulties. I also have extensive experience in working with people struggling with mood disorders, depression and anxiety related to work, loss or life transitions.
I am a psychotherapist specialising in couple and sex therapy. I have expertise in all male and female sexual difficulties as well as couple/relationship difficulties. I also have extensive experience in working with people struggling with mood disorders, depression and anxiety related to work, loss or life transitions.
I am a psychologist and counsellor who has spent a very rewarding 20 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families. I deal with a wide variety of issues and situations including couples therapy, relationship counselling, depression, anxiety and panic attacks, stress management, confidence building, teenage and child behaviours, and bullying in the workplace.
I am a psychologist and counsellor who has spent a very rewarding 20 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families. I deal with a wide variety of issues and situations including couples therapy, relationship counselling, depression, anxiety and panic attacks, stress management, confidence building, teenage and child behaviours, and bullying in the workplace.
I believe that, due to the unrelenting pressures of the world we live in and the way our brains have evolved, everyone can find life difficult sometimes. It is easy for our minds to appear to work against us; getting stuck in loops of painful thoughts and feelings. This can result in depression, anxiety and difficulties with relationships. People who have experienced significant distress, trauma or hurt in life can also, not surprisingly, experience significant difficulties where memories come to haunt us and send us back to previous pain. I hope to help people life the life they want to live, with some sense of agency over pain.
I believe that, due to the unrelenting pressures of the world we live in and the way our brains have evolved, everyone can find life difficult sometimes. It is easy for our minds to appear to work against us; getting stuck in loops of painful thoughts and feelings. This can result in depression, anxiety and difficulties with relationships. People who have experienced significant distress, trauma or hurt in life can also, not surprisingly, experience significant difficulties where memories come to haunt us and send us back to previous pain. I hope to help people life the life they want to live, with some sense of agency over pain.
I am a clinical psychologist with 20 years of experience. I work with cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and other 3rd wave approaches (CFT, FAP). I am passionate about helping my clients through their recovery journeys. I have a holistic approach to treatment, taking into consideration emotional, biological, social and cultural factors that impact a person’s mental health. Treatment is tailored to meet clients’ goals and needs. I see children (from about 7 yrs old) up to any age in adulthood. I offer support to parents and can liaise with schools.
I am a clinical psychologist with 20 years of experience. I work with cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and other 3rd wave approaches (CFT, FAP). I am passionate about helping my clients through their recovery journeys. I have a holistic approach to treatment, taking into consideration emotional, biological, social and cultural factors that impact a person’s mental health. Treatment is tailored to meet clients’ goals and needs. I see children (from about 7 yrs old) up to any age in adulthood. I offer support to parents and can liaise with schools.
I believe that we all have an innate tendency towards health and wholeness. Every so often, life events and situations can get in the way of accessing our inner resources to achieve growth and healing. Psychotherapy can be a valuable tool to firmly place you back on the path to living a full life. When we are faced with major or recurring life stressors we can be overwhelmed and seeking additional support, such as therapy, is a natural and positive step in taking care of yourself.
I believe that we all have an innate tendency towards health and wholeness. Every so often, life events and situations can get in the way of accessing our inner resources to achieve growth and healing. Psychotherapy can be a valuable tool to firmly place you back on the path to living a full life. When we are faced with major or recurring life stressors we can be overwhelmed and seeking additional support, such as therapy, is a natural and positive step in taking care of yourself.
Hi, My name is Kerry welcome to my Profile I’m glad you’re here. I believe therapy isn’t just about solving problems – its also about unlocking your full potential and creating a life that feels truly meaningful and fulfilling. Whether you’re looking to strengthen your relationships, feel more confident, or simply find more joy and meaning in your daily life, therapy can help you get there. As a qualified therapist since 2017, I offer a range of evidence-based therapies designed to meet your unique needs and preferences.
Hi, My name is Kerry welcome to my Profile I’m glad you’re here. I believe therapy isn’t just about solving problems – its also about unlocking your full potential and creating a life that feels truly meaningful and fulfilling. Whether you’re looking to strengthen your relationships, feel more confident, or simply find more joy and meaning in your daily life, therapy can help you get there. As a qualified therapist since 2017, I offer a range of evidence-based therapies designed to meet your unique needs and preferences.
Life can be really difficult at times for all of us and sometimes problems can feel overwhelming. Counselling and Psychotherapy can provide a safe and private space to explore the issues with someone who has enough distance from your life to be along side you whilst you find what it is that you need. I think people come to Counselling when they decide within themselves something in their life needs to change, be that an external change or a change in a way of feeling, I have a decades experience in building meaningful, containing, supportive relationships and can be alongside you whilst you find what it is that you need.
Life can be really difficult at times for all of us and sometimes problems can feel overwhelming. Counselling and Psychotherapy can provide a safe and private space to explore the issues with someone who has enough distance from your life to be along side you whilst you find what it is that you need. I think people come to Counselling when they decide within themselves something in their life needs to change, be that an external change or a change in a way of feeling, I have a decades experience in building meaningful, containing, supportive relationships and can be alongside you whilst you find what it is that you need.
I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, helping you to process trauma bonds, divorce, parental alienation, internal conflicts, rejection, abandonment, shame & loss. My approach empowers clients to work with patterns & resistance, gain psychological insights, integrate reparative work to recover, heal and move forward. I specialise in relationship & family difficulties, bereavement, neurodivergence, corporate work stress. Intersectional & culturally sensitive matters, identity, attachment & complex trauma. I also support clients impacted by sexual violence, addictions & health issues.
I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, helping you to process trauma bonds, divorce, parental alienation, internal conflicts, rejection, abandonment, shame & loss. My approach empowers clients to work with patterns & resistance, gain psychological insights, integrate reparative work to recover, heal and move forward. I specialise in relationship & family difficulties, bereavement, neurodivergence, corporate work stress. Intersectional & culturally sensitive matters, identity, attachment & complex trauma. I also support clients impacted by sexual violence, addictions & health issues.
That gnawing, sick-to-your-stomach feeling shows up again, day after day. No matter what you try, you can’t seem to shake it. The constant overthinking, the sense of always being on edge, and the struggle to stay present with your family, friends, or work it’s exhausting, frightening, and isolating. You’re tired of pretending to be ‘okay’ just to keep everyone else comfortable.
I understand, because I’ve been there too. That’s why I’m passionate about helping people break free from the cycle of anxiety so you can feel less afraid of the fear itself, uncover why it’s there, and finally stop it from controlling your life.
That gnawing, sick-to-your-stomach feeling shows up again, day after day. No matter what you try, you can’t seem to shake it. The constant overthinking, the sense of always being on edge, and the struggle to stay present with your family, friends, or work it’s exhausting, frightening, and isolating. You’re tired of pretending to be ‘okay’ just to keep everyone else comfortable.
I understand, because I’ve been there too. That’s why I’m passionate about helping people break free from the cycle of anxiety so you can feel less afraid of the fear itself, uncover why it’s there, and finally stop it from controlling your life.
As an accredited therapeutic counsellor, I offer a compassionate and collaborative space to navigate life's challenges. Our work together can help you understand difficult emotions, explore relationship patterns, and build resilience. I bring particular experience supporting individuals dealing with shame, anxiety, neurodiversity (ADHD/Autism), chronic conditions like fibromyalgia, and LGBTQ+ experiences. My goal is to help you develop lasting well-being and a kinder relationship with yourself.
As an accredited therapeutic counsellor, I offer a compassionate and collaborative space to navigate life's challenges. Our work together can help you understand difficult emotions, explore relationship patterns, and build resilience. I bring particular experience supporting individuals dealing with shame, anxiety, neurodiversity (ADHD/Autism), chronic conditions like fibromyalgia, and LGBTQ+ experiences. My goal is to help you develop lasting well-being and a kinder relationship with yourself.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Back in the nineties when I went to my first counselling session when it seemed the only option left that I could face. In the UK back then ‘therapy’ was almost taboo and I was scared to tell a soul. Thank goodness I quickly felt safe enough to confide in my counsellor and to share with her my deepest fears for my sanity, my marriage, my high pressure job and indeed, my future (if there was to be one). I can’t remember too much about those sessions now but I always felt better just for having shared. Nowadays through counselling I help people to find and to love their inner selves, to handle whatever life throws at them and to grow.
Back in the nineties when I went to my first counselling session when it seemed the only option left that I could face. In the UK back then ‘therapy’ was almost taboo and I was scared to tell a soul. Thank goodness I quickly felt safe enough to confide in my counsellor and to share with her my deepest fears for my sanity, my marriage, my high pressure job and indeed, my future (if there was to be one). I can’t remember too much about those sessions now but I always felt better just for having shared. Nowadays through counselling I help people to find and to love their inner selves, to handle whatever life throws at them and to grow.
I offer a warm and thoughtful therapeutic space where you can take time to explore what’s happening in your life — whether that’s emotional difficulty, relationship struggles, or a more subtle sense that something isn’t quite right. I work with a wide range of presenting issues including: anxiety, depression, overwhelm, family tension, anger, burnout, and questions around identity, energy, and self-esteem. A central part of my practice is working with neurodivergent clients — including those who identify with autism, ADHD, sensory sensitivity, or simply experience the world in a way that hasn’t always felt fully understood.
I offer a warm and thoughtful therapeutic space where you can take time to explore what’s happening in your life — whether that’s emotional difficulty, relationship struggles, or a more subtle sense that something isn’t quite right. I work with a wide range of presenting issues including: anxiety, depression, overwhelm, family tension, anger, burnout, and questions around identity, energy, and self-esteem. A central part of my practice is working with neurodivergent clients — including those who identify with autism, ADHD, sensory sensitivity, or simply experience the world in a way that hasn’t always felt fully understood.
I believe everyone should have access to high quality counselling at exactly the time they need it, without having to wait. I am a qualified counsellor with many years experience working with a wide range of issues and with people who come from a variety of backgrounds. This experience includes bereavement, domestic violence, low self-esteem, substance misuse, relationship difficulties, addictions, self-harm, trauma, abuse, social and family interactions, carer support, misophonia, divorce and separation, anxiety, panic attacks and depression.
I believe everyone should have access to high quality counselling at exactly the time they need it, without having to wait. I am a qualified counsellor with many years experience working with a wide range of issues and with people who come from a variety of backgrounds. This experience includes bereavement, domestic violence, low self-esteem, substance misuse, relationship difficulties, addictions, self-harm, trauma, abuse, social and family interactions, carer support, misophonia, divorce and separation, anxiety, panic attacks and depression.
My aim is to offer a safe space where we can explore whatever you choose to. Together we can work through any issues you may have. I believe that you are the expert on you and we can work towards a future you decide. You may be facing some personal difficulties or struggles that you wish could be resolved. These might be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty.
My aim is to offer a safe space where we can explore whatever you choose to. Together we can work through any issues you may have. I believe that you are the expert on you and we can work towards a future you decide. You may be facing some personal difficulties or struggles that you wish could be resolved. These might be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty.
I am a down to earth counsellor specialising in Trauma, anxiety, low self esteem & relationship issues. You deserve a space where you don’t have to perform or pretend. In sessions, you can show up as you are and move at your own pace. I work with adults feeling overwhelmed by negative thoughts, past Trauma, unclear boundaries, or disconnection from themselves. Together, we create a safe space to understand your emotions, regain confidence, and feel more in control of your life.
I am a down to earth counsellor specialising in Trauma, anxiety, low self esteem & relationship issues. You deserve a space where you don’t have to perform or pretend. In sessions, you can show up as you are and move at your own pace. I work with adults feeling overwhelmed by negative thoughts, past Trauma, unclear boundaries, or disconnection from themselves. Together, we create a safe space to understand your emotions, regain confidence, and feel more in control of your life.
I'm an Integrative Counsellor & Therapist with over 15 years experience in mental health. I offer a calm and supportive space where you can slow down, make sense of what you’re feeling and begin to reconnect with yourself. Whether you’re coping with anxiety, stress, relationship challenges or finding it hard to adjust to change, you don’t have to go through it alone. I also support clients impacted by sexual violence as well as addictions.
My approach to therapy is integrative, combining Psychodynamic, Person Centered & Cognitive Behavioural Therapy (CBT). Most importantly, I adapt to to you because each person's story in unique.
I'm an Integrative Counsellor & Therapist with over 15 years experience in mental health. I offer a calm and supportive space where you can slow down, make sense of what you’re feeling and begin to reconnect with yourself. Whether you’re coping with anxiety, stress, relationship challenges or finding it hard to adjust to change, you don’t have to go through it alone. I also support clients impacted by sexual violence as well as addictions.
My approach to therapy is integrative, combining Psychodynamic, Person Centered & Cognitive Behavioural Therapy (CBT). Most importantly, I adapt to to you because each person's story in unique.
If you're feeling overwhelmed, anxious or depressed, maybe you have experienced trauma or have issues with relationships or family. Perhaps you're struggling with low self-esteem and wondering about who you are and how you fit in. You might just feel at a loss and need someone to listen. I can offer you a calm, empathic, confidential space to voice and understand your thoughts, feelings and experiences.
I have experience working with clients who experience difficulties due to anxiety, depression, anger, loneliness, shame, low self-esteem and identity issues.
If you're feeling overwhelmed, anxious or depressed, maybe you have experienced trauma or have issues with relationships or family. Perhaps you're struggling with low self-esteem and wondering about who you are and how you fit in. You might just feel at a loss and need someone to listen. I can offer you a calm, empathic, confidential space to voice and understand your thoughts, feelings and experiences.
I have experience working with clients who experience difficulties due to anxiety, depression, anger, loneliness, shame, low self-esteem and identity issues.
I work with individuals and with couples, providing a safe space to talk openly and be heard.
I help people manage and overcome challenges such as anxiety, depression, stress, relationship issues, autism and the lasting effects of trauma.
For couples, I provide guidance to improve communication, strengthen connection, and work through conflicts in a constructive way.
I work with individuals and with couples, providing a safe space to talk openly and be heard.
I help people manage and overcome challenges such as anxiety, depression, stress, relationship issues, autism and the lasting effects of trauma.
For couples, I provide guidance to improve communication, strengthen connection, and work through conflicts in a constructive way.
Sometimes life can be challenging and overwhelming. Are you struggling with feelings of anxiety, or constantly stressed and unsure how to move forward? Feeling unheard? Or dealing with a recent bereavement? I understand how hard it is to take that first step. What I can offer is a calm, non judgemental, and warm space to work together to explore the sources of your stress.
Sometimes life can be challenging and overwhelming. Are you struggling with feelings of anxiety, or constantly stressed and unsure how to move forward? Feeling unheard? Or dealing with a recent bereavement? I understand how hard it is to take that first step. What I can offer is a calm, non judgemental, and warm space to work together to explore the sources of your stress.
See more therapy options for Milton Keynes
Nearby Infidelity Counsellors Searches for Milton Keynes
- Ampthill
- Aylesbury
- Bedford
- Bletchley
- Buckingham
- Dunstable
- Leighton Buzzard
- Luton
- Newport Pagnell
- Northampton
- Olney
- Tring
Infidelity Counsellors
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.