Eating Disorders Counselling in Milton Keynes

Anya Amrith
Psychotherapist, MA, MUKCP
5 Endorsed
Waitlist for new clients
I specialise in trauma, sexual abuse, eating disorders, neurodiversity, self-esteem, anxiety, depression, emotional neglect and PTSD/CPTSD.
I work in a relational way alongside clients using symbol/metaphor to gently identify experiences that words are difficult to define, using a dual processing technique. This includes talking in addition to the client’s choice of working with postcards, objects, marks/words on paper, dreams or perhaps a song that resonates with you. You may just want to talk.
I specialise in trauma, sexual abuse, eating disorders, neurodiversity, self-esteem, anxiety, depression, emotional neglect and PTSD/CPTSD.
I work in a relational way alongside clients using symbol/metaphor to gently identify experiences that words are difficult to define, using a dual processing technique. This includes talking in addition to the client’s choice of working with postcards, objects, marks/words on paper, dreams or perhaps a song that resonates with you. You may just want to talk.
01280 733127 View 01280 733127
Kirsty Lally
Psychotherapist, MBABCP
Serves Area
My skills, interests and experience are primarily in eating disorders, depression and anxiety disorders.
forward. I am trained in both Cognitive Behavioural Therapy and Cognitive Analytic Therapy. I am therefore able to hold both models in mind to aid you in understanding how your past impacts you in the here and now, as well as how to make changes practically - and in your relationships with yourself and others. I aim to help you to work towards goals which
My skills, interests and experience are primarily in eating disorders, depression and anxiety disorders.
forward. I am trained in both Cognitive Behavioural Therapy and Cognitive Analytic Therapy. I am therefore able to hold both models in mind to aid you in understanding how your past impacts you in the here and now, as well as how to make changes practically - and in your relationships with yourself and others. I aim to help you to work towards goals which
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Cecil House Ltd
Psychologist, DCounsPsych, HCPC - Couns. Psych.
I work with a variety of clients who present with a vast array of challenges, including trauma, addiction and domestic abuse as well as work-related occupational stress and bullying in the workplace. I additionally work with self-esteem, body image and weight issues and have much experience in these areas. I am additionally a Registered Expert Witness, Supervisor and have been a Masters Forensic Psychology lecturer, and Doctorate Thesis Viva Voce examiner.
I work with a variety of clients who present with a vast array of challenges, including trauma, addiction and domestic abuse as well as work-related occupational stress and bullying in the workplace. I additionally work with self-esteem, body image and weight issues and have much experience in these areas. I am additionally a Registered Expert Witness, Supervisor and have been a Masters Forensic Psychology lecturer, and Doctorate Thesis Viva Voce examiner.
01752 741156 View 01752 741156
Debbie Strafford
Counsellor, BACP
Neurodivergent children may have the additional barrier of being unable to communicate their problems which may further heighten anxieties and leave them feeling unable to cope, this is often expressed through challenging behaviours, withdrawal, eating disorders or self-harm.
Specialising in ASD, ADHD, anxiety and depression, helping children/young people to make sense of their experiences. Led by the client, the approach is always uniquely adapted. Using a wide range of resources to play, make art, tell stories, play music or talk promotes discussions that explore feelings and helps them to better understand their emotions.
Neurodivergent children may have the additional barrier of being unable to communicate their problems which may further heighten anxieties and leave them feeling unable to cope, this is often expressed through challenging behaviours, withdrawal, eating disorders or self-harm.
Specialising in ASD, ADHD, anxiety and depression, helping children/young people to make sense of their experiences. Led by the client, the approach is always uniquely adapted. Using a wide range of resources to play, make art, tell stories, play music or talk promotes discussions that explore feelings and helps them to better understand their emotions.
01788 221796 View 01788 221796
Therapy with Rehana
Counsellor, MBACP
2 Endorsed
I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, helping you to process trauma bonds, divorce, parental alienation, internal conflicts, rejection, abandonment, shame & loss. My approach empowers clients to work with patterns & resistance, gain psychological insights, integrate reparative work to recover, heal and move forward. I specialise in relationship & family difficulties, bereavement, neurodivergence, corporate work stress. Intersectional & culturally sensitive matters, identity, attachment & complex trauma. I also support clients impacted by sexual violence, addictions & health issues.
I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, helping you to process trauma bonds, divorce, parental alienation, internal conflicts, rejection, abandonment, shame & loss. My approach empowers clients to work with patterns & resistance, gain psychological insights, integrate reparative work to recover, heal and move forward. I specialise in relationship & family difficulties, bereavement, neurodivergence, corporate work stress. Intersectional & culturally sensitive matters, identity, attachment & complex trauma. I also support clients impacted by sexual violence, addictions & health issues.
024 7542 6531 View 024 7542 6531
Listening Space Counselling
Counsellor, MSc, MBACP
I work with adults and children of all ages. Many come with anxiety, low mood, trauma, relationship difficulties, stress, or feeling stuck. Parents also bring children who are struggling emotionally, including those with special educational needs. I am completing autism-informed CPD for counsellors and work in an adapted, autism-aware way. I offer a warm, relational and integrative approach. We explore what feels difficult at a pace that feels safe. I draw on person-centred therapy, CBT, psychodynamic understanding and creative methods such as play, sand and art therapy. When helpful, I can also include mindfulness.
I work with adults and children of all ages. Many come with anxiety, low mood, trauma, relationship difficulties, stress, or feeling stuck. Parents also bring children who are struggling emotionally, including those with special educational needs. I am completing autism-informed CPD for counsellors and work in an adapted, autism-aware way. I offer a warm, relational and integrative approach. We explore what feels difficult at a pace that feels safe. I draw on person-centred therapy, CBT, psychodynamic understanding and creative methods such as play, sand and art therapy. When helpful, I can also include mindfulness.
01788 226597 View 01788 226597
Caroline McBride
Counsellor, MBACP Accred
Hi I'm Caroline, coming to or returning to therapy can be daunting. I'm an experienced BACP Accredited Integrative Therapist, passionate in my role and I have nearly 20 years of practice to support you. Life can be challenging at times and problems can feel overwhelming. Whether you’ve experienced trauma, loss, abuse, or feel anxious or depressed, or feel stuck and confused. A bespoke and meaningful therapeutic relationship can provide the support, awareness and safe space to authentically meet your needs. I'm skilled and experienced in building strong therapeutic relationships with children, young people and adults.
Hi I'm Caroline, coming to or returning to therapy can be daunting. I'm an experienced BACP Accredited Integrative Therapist, passionate in my role and I have nearly 20 years of practice to support you. Life can be challenging at times and problems can feel overwhelming. Whether you’ve experienced trauma, loss, abuse, or feel anxious or depressed, or feel stuck and confused. A bespoke and meaningful therapeutic relationship can provide the support, awareness and safe space to authentically meet your needs. I'm skilled and experienced in building strong therapeutic relationships with children, young people and adults.
01788 228284 View 01788 228284
Marta Helon
Psychotherapist, MBABCP
I pride myself in offering a bespoke service providing evidence-based therapy for depression, PTSD, stress, low self-esteem, eating disorders and a range of anxiety disorders (such as panic disorder, OCD, social anxiety, health anxiety, body dysmorphic disorder and phobias).
I'm Marta, an experienced CBT and EMDR psychotherapist. I am also qualified in Couples Therapy for depression. Over many years of my clinical practice I have gained valuable knowledge of how our minds work and how sometimes they can be our greatest oppressors.
I pride myself in offering a bespoke service providing evidence-based therapy for depression, PTSD, stress, low self-esteem, eating disorders and a range of anxiety disorders (such as panic disorder, OCD, social anxiety, health anxiety, body dysmorphic disorder and phobias).
I'm Marta, an experienced CBT and EMDR psychotherapist. I am also qualified in Couples Therapy for depression. Over many years of my clinical practice I have gained valuable knowledge of how our minds work and how sometimes they can be our greatest oppressors.
01908 103439 View 01908 103439
Serendipity Psychology Ltd Beds and Bucks
Psychotherapist, MBACP Accred
1 Endorsed
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
01908 024513 View 01908 024513
Joanne Blythen
Counsellor, MBACP
1 Endorsed
Do you feel overwhelmed, burnt out, or as though you’re working harder than everyone else just to keep up? Perhaps you’re navigating ADHD, anxiety, relationships, trauma or identity, or you’ve spent years masking and wondering why life seems harder than it should. You don’t need a diagnosis or the right words to begin. I’m a BACP Registered therapist with a particular interest in ADHD, autism and AuDHD. I combine professional training with lived experience of neurodivergence, offering warm, inclusive and neuroaffirming therapy for adults and young people (11+). Together, we can make sense of what’s happening and find ways forward
Do you feel overwhelmed, burnt out, or as though you’re working harder than everyone else just to keep up? Perhaps you’re navigating ADHD, anxiety, relationships, trauma or identity, or you’ve spent years masking and wondering why life seems harder than it should. You don’t need a diagnosis or the right words to begin. I’m a BACP Registered therapist with a particular interest in ADHD, autism and AuDHD. I combine professional training with lived experience of neurodivergence, offering warm, inclusive and neuroaffirming therapy for adults and young people (11+). Together, we can make sense of what’s happening and find ways forward
01908 103712 View 01908 103712
Asha Weir
Psychologist, MSc, GMBPsS
I am a psychologist and counsellor who has spent a very rewarding 21 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families. I deal with a wide variety of issues and situations including couples therapy, relationship counselling, depression, anxiety and panic attacks, stress management, confidence building, teenage and child behaviours, and bullying in the workplace.
I am a psychologist and counsellor who has spent a very rewarding 21 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families. I deal with a wide variety of issues and situations including couples therapy, relationship counselling, depression, anxiety and panic attacks, stress management, confidence building, teenage and child behaviours, and bullying in the workplace.
01908 082329 View 01908 082329
Claire Jane Jackson
Psychotherapist, MBACP Accred
Hello, I am Claire, an experienced therapist of 30 years for those struggling with depression, anxiety disorders and eating disorders.
My approach is grounded in evidence-based protocols, including CBT and other integrative methods. Therapy is a collaborative process in which you and I will explore and understand your current difficulty together, examine what is maintaining the problem, and agree on how to address these in sessions using tools that research has proven to work.
Hello, I am Claire, an experienced therapist of 30 years for those struggling with depression, anxiety disorders and eating disorders.
My approach is grounded in evidence-based protocols, including CBT and other integrative methods. Therapy is a collaborative process in which you and I will explore and understand your current difficulty together, examine what is maintaining the problem, and agree on how to address these in sessions using tools that research has proven to work.
01908 024286 View 01908 024286
Smita Davé
Psychotherapist, MSc
I work as a Cognitive Behavioural Psychotherapist in an NHS CAMHS (Child and Adolesecent Services) service and a small private practice. I previously worked as nurse for 15 years in CAMHS and adult secondary care. I comepleted my MSc in CBT in 2015 and since then have worked as a CBT therapist in CAMHS and with adults. In my private practice I work with children, young people and adults with a variety of difficulties including mood and anxiety disorders including trauma focused CBT. I have also recenty trained in EMDR (Eye Movement Desenstization Reprocessing) and offer EMDR to children, young people and adults.
I work as a Cognitive Behavioural Psychotherapist in an NHS CAMHS (Child and Adolesecent Services) service and a small private practice. I previously worked as nurse for 15 years in CAMHS and adult secondary care. I comepleted my MSc in CBT in 2015 and since then have worked as a CBT therapist in CAMHS and with adults. In my private practice I work with children, young people and adults with a variety of difficulties including mood and anxiety disorders including trauma focused CBT. I have also recenty trained in EMDR (Eye Movement Desenstization Reprocessing) and offer EMDR to children, young people and adults.
07956 308774 View 07956 308774
Mimicounselling.co.uk
Counsellor, DCounsPsych, MBACP
1 Endorsed
Online Only
Hi my name is Mariam , I have experience in helping clients with stress, anxiety, depression and other areas. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to help you discover the unique YOU. I work mainly with adults who struggle with everyday life stressors such as financial concerns, relationship struggles, family issues, medical concerns, job concerns, or other concerns. I believe my background
Hi my name is Mariam , I have experience in helping clients with stress, anxiety, depression and other areas. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to help you discover the unique YOU. I work mainly with adults who struggle with everyday life stressors such as financial concerns, relationship struggles, family issues, medical concerns, job concerns, or other concerns. I believe my background
0121 728 2344 View 0121 728 2344
Emma Hirst
Counsellor, MA, MBACP
Welcome to my profile. I'm a compassionate therapist who creates a trusted, non-judgmental space for exploration and healing.  My approach weaves traditional talking therapy with transpersonal and embodied practices (Parts work, IFS, mindfulness-based, dreamwork and somatic approaches). I combine various trainings in order to tailor the therapy to you as an individual.  I believe in the innate capacity of each person to heal, and I guide clients with empathy, presence, and respect as they navigate life’s challenges and uncover their authentic selves.
Welcome to my profile. I'm a compassionate therapist who creates a trusted, non-judgmental space for exploration and healing.  My approach weaves traditional talking therapy with transpersonal and embodied practices (Parts work, IFS, mindfulness-based, dreamwork and somatic approaches). I combine various trainings in order to tailor the therapy to you as an individual.  I believe in the innate capacity of each person to heal, and I guide clients with empathy, presence, and respect as they navigate life’s challenges and uncover their authentic selves.
01234 860685 View 01234 860685
Yvonne Walker
Psychotherapist, MSc, MBACP
Serves Area
I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.
I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.
01234 230198 View 01234 230198
Sara Gamba
Counsellor, MBACP
Serves Area
I work with adults, couples and young people, and with those experiencing a range of various difficulties including, but not limited to, anxiety, depression, relationships, self-esteem, identity issues and grief. I also have experience working with survivors of trauma and sexual abuse, and the distressing ongoing effects this can have on everyday life. I also work with LGBTQ+ and GSRD (gender, sexuality and relationship diverse) people who are questioning their gender identity, sexual orientation or relationship styles.
I work with adults, couples and young people, and with those experiencing a range of various difficulties including, but not limited to, anxiety, depression, relationships, self-esteem, identity issues and grief. I also have experience working with survivors of trauma and sexual abuse, and the distressing ongoing effects this can have on everyday life. I also work with LGBTQ+ and GSRD (gender, sexuality and relationship diverse) people who are questioning their gender identity, sexual orientation or relationship styles.
01442 971871 View 01442 971871
Kate Dawson
Psychologist, GMBPsS
Online Only
I support adults, children, couples and antenatal and postnatal women and men who are navigating emotional or relational challenges during significant life transitions. Many of my clients reach out when they are experiencing anxiety, low mood, overwhelming stress, difficulties linked to neurodiversity, eating-related concerns, relationship strain or changes in self-confidence, as well as the unique emotional experiences connected to pregnancy, early parenthood and family adjustments. My aim is to offer a steady, compassionate space where clients can understand their experiences and move forward with clarity and confidence.
I support adults, children, couples and antenatal and postnatal women and men who are navigating emotional or relational challenges during significant life transitions. Many of my clients reach out when they are experiencing anxiety, low mood, overwhelming stress, difficulties linked to neurodiversity, eating-related concerns, relationship strain or changes in self-confidence, as well as the unique emotional experiences connected to pregnancy, early parenthood and family adjustments. My aim is to offer a steady, compassionate space where clients can understand their experiences and move forward with clarity and confidence.
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April Amesbury
Psychotherapist, MBACP
Serves Area
My practice is grounded in a versatile, integrative framework that combines Cognitive Behavioural Therapy (CBT), Psychodynamic, Systemic, and Person-Centred modalities. This ensures treatment plans are tailor-made to suit individual clients. I have worked with children, adults, and couples, with a dedicated focus on individuals navigating Complex PTSD, trauma, and other severe mental health conditions, such as OCD and personality disorders.
My practice is grounded in a versatile, integrative framework that combines Cognitive Behavioural Therapy (CBT), Psychodynamic, Systemic, and Person-Centred modalities. This ensures treatment plans are tailor-made to suit individual clients. I have worked with children, adults, and couples, with a dedicated focus on individuals navigating Complex PTSD, trauma, and other severe mental health conditions, such as OCD and personality disorders.
01327 225387 View 01327 225387
Sarah Showler
Counsellor, MNCPS Acc.
Serves Area
My aim is to offer my clients a supportive and safe space for them to explore and work through their challenges. This means that I actively listen to my clients, working collaboratively together to find a new perspective and approach to their situations to enable them to make the positive steps toward their goals and in their lives. I believe that counselling isn’t a ‘one size fits all’ process and together we will work out a process that best works for you. Finding a solution to understand or accept something that has been holding you back is a positive step.
My aim is to offer my clients a supportive and safe space for them to explore and work through their challenges. This means that I actively listen to my clients, working collaboratively together to find a new perspective and approach to their situations to enable them to make the positive steps toward their goals and in their lives. I believe that counselling isn’t a ‘one size fits all’ process and together we will work out a process that best works for you. Finding a solution to understand or accept something that has been holding you back is a positive step.
01908 015970 View 01908 015970

See more therapy options for Milton Keynes

Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.

What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.

What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.

What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.

How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.