Divorce Counselling in Milton Keynes

I believe everyone should have access to high quality counselling at exactly the time they need it, without having to wait. I am a qualified counsellor with many years experience working with a wide range of issues and with people who come from a variety of backgrounds. This experience includes bereavement, domestic violence, low self-esteem, substance misuse, relationship difficulties, addictions, self-harm, trauma, abuse, social and family interactions, carer support, misophonia, divorce and separation, anxiety, panic attacks and depression.

Thank you for taking time to read about the services I offer in my practice. With my focus on both Individual and Couples Counselling (any relationship between 2 people that focuses on relational dynamics eg: marital, family dynamics) there are many areas I maybe able to help. If seeking personal counselling, you may be experiencing life events such as Bereavement and Loss, Cycles of addiction/abuse, Anger, Loss of identity. Couples Counselling can help if you are at an in-pass? Something you just can’t move past? Break down of trust? Or do you need to make an impossible compromise of a big life-changing decision?

Hello and welcome. My name is Sarah and I am a warm and supportive Therapist & Supervisor, offering remote sessions by way of telephone and zoom online video calls. My aim is to provide high quality service with person-centred values, in collaboration with you to help achieve your goals. I work with a combination of therapeutic counselling & coaching approaches to suit your individual needs.

We can sometimes forget to look after ourselves and our own needs as we are busy caring for others. Time spent with a counsellor can allow you the space to talk about and explore any issues or difficulties you may be experiencing. My decision to become a counsellor was based upon a desire to be of help to others and make a difference during distressing times. I feel with my experience and understanding I am well placed to offer support. I truly believe that good mental health and mental wellbeing is essential for all of us.

I specialise in TRAUMA. I get fast results to resolve the Trauma shock. As a qualified psychotherapist, I work across the board with many issues.

Hi, I’m Becky. As a counsellor I can offer you a safe space to talk freely, getting things off your chest in a confidential environment or a chance to explore your feelings or things that are on your mind. I don’t offer advice but will guide you in becoming more self aware, understanding your feelings and thoughts and finding answers for yourself. At this time, with lockdown and all the things that come with this, things can feel uncertain and lonely. I am offering sessions over zoom, starting with a free telephone consultation and concessions for sessions to encourage everyone to reach out and ask for the help that they need.

Regarding any work you bring to the session, I would like to work with you in a co-productive manner in order to address issues as we understand them. I begin with offering phone consultation (15 mins- free) followed by assessment sessions which help to identify what could be areas of concern, and create a psycholgical formulation in co-production with you (which can be modified as we progress through our journey). From there we move ahead with a plan that addresses what you're looking to achieve, be that time limited (and specific) or open ended (and exploratory).

I offer counselling for individuals and I am also a certified Imago relationship therapist, trained to work with couples and family members. I offer you a safe, confidential space to explore those difficult moments in your life. My work reflects three core beliefs: Being genuine, so you can successfully explore the issues that have brought you to seek help. Being accepting and empathic, giving you the opportunity to increase your self-understanding. Providing a non-judgmental and safe place to share your experiences as we work together. I am warm and understanding towards others. I am also a broad-minded Counsellor.

Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself.

Hi, I'm Jennie! I'm a Cognitive Behavioural Psychotherapist and owner of Chiltern Talking Therapies. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema and Art Psychotherapy sessions. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.

If you're feeling overwhelmed, anxious or depressed, maybe you have experienced trauma or have issues with relationships or family. Perhaps you're struggling with low self-esteem and wondering about who you are and how you fit in. You might just feel at a loss and need someone to listen. ​ I can offer you a calm, empathic, confidential space to voice and understand your thoughts, feelings and experiences.

I work with people looking to improve their emotional well-being, build healthier relationships, make life easier and move forward from the past. I provide a solution-focused and compassion-based service that is relaxed, safe and productive. Sessions are held online or via phone with online session booking and payment options available.

Hi, My name is Kerry welcome to my Profile I’m glad you’re here. I believe therapy isn’t just about solving problems – its also about unlocking your full potential and creating a life that feels truly meaningful and fulfilling. Whether you’re looking to strengthen your relationships, feel more confident, or simply find more joy and meaning in your daily life, therapy can help you get there. As a qualified therapist since 2017, I offer a range of evidence-based therapies designed to meet your unique needs and preferences.

My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. I offer therapy to everyone because we all want to be seen, heard and understood and that is often at the very heart of Healing.

I am a clinical psychologist and neuropsychologist who offers cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), neuropsychological assessments, medico-legal assessments and I also work as an expert witness for the courts. I am passionate about helping my clients through their recovery journeys. I have a holistic approach to treatment, taking into consideration emotional, biological, social and cultural factors that impact a person’s mental health. Treatment is tailored to meet each clients’ unique goals. I have experience of working with children (from about 6 yrs old) up to any age in adulthood.

*Online and phone sessions available* I offer a caring and non-judgmental relationship in which you can explore the issues, experiences, thoughts and feelings that have brought you to seek help. We will explore the situations and challenges you are facing in your life. Speaking about what is difficult is the beginning of feeling better. Core Process Psychotherapy combines the wisdom and compassion of Buddhism with western approaches to psychology. This compassionate and relational approach emphasises our wholeness, and our inherent resilience and balance - however hidden these qualities may sometimes seem.

Back in the nineties when I went to my first counselling session when it seemed the only option left that I could face. In the UK back then ‘therapy’ was almost taboo and I was scared to tell a soul. Thank goodness I quickly felt safe enough to confide in my counsellor and to share with her my deepest fears for my sanity, my marriage, my high pressure job and indeed, my future (if there was to be one). I can’t remember too much about those sessions now but I always felt better just for having shared. Nowadays through counselling I help people to find and to love their inner selves, to handle whatever life throws at them and to grow.

My aim is to offer a safe space where we can explore whatever you choose to. Together we can work through any issues you may have. I believe that you are the expert on you and we can work towards a future you decide. ​ You may be facing some personal difficulties or struggles that you wish could be resolved. These might be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. ​

Life can be really difficult at times for all of us and sometimes problems can feel overwhelming. Counselling and Psychotherapy can provide a safe and private space to explore the issues with someone who has enough distance from your life to be along side you whilst you find what it is that you need. I think people come to Counselling when they decide within themselves something in their life needs to change, be that an external change or a change in a way of feeling, I have a decades experience in building meaningful, containing, supportive relationships and can be alongside you whilst you find what it is that you need.