Bereavement Counselling in Milton Keynes

Hello and welcome. My name is Sarah and I am a warm and supportive Therapist & Supervisor, offering remote sessions by way of telephone and zoom online video calls. My aim is to provide high quality service with person-centred values, in collaboration with you to help achieve your goals. I work with a combination of therapeutic counselling & coaching approaches to suit your individual needs.

If you have suffered a bereavement or are a survivor of sexual abuse, then it might not be easy to talk about your thoughts and feeling with friends or family. Talking to someone that you can trust to be non-judgemental and who values you as a person, will help you to feel heard and safe. I can help you to have a better understanding of what you are feeling. Or, If you are just feeling feeling low and need someone to talk things through with, to be able to gain clarity over a situation that you might find yourself in, I can offer you a safe space to do that.

I am a registered, accredited and qualified counsellor and psychotherapist. I offer therapy on ways to cope with various life challenges such as:- self-harm, confidence issues, low self- esteem, depression, anxiety, bereavement , behavioural issues, sensory and anger management. I respect clients’ views; I am non-judgemental in my approaches and I always maintain confidentiality. The sessions are mostly client led. I believe in giving each client the opportunity to express themselves in ways they feel comfortable. This helps to facilitate the client's progress and recovery.

Hi, life has been trying for most of us in the last few years and we can find ourselves facing situations, that in the past we dealt with reasonable ease but now can seem difficult to resolve. Are you struggling with bereavement , loss , relationship issues, worries, repetitive thoughts? Or do you just need a safe place to be and reflect; being able to talk things through with someone impartial and non judgemental, to listen to you, to find a solution to the issue you want to resolve.

You want to feel better. That's obvious because you wouldn't be reading this otherwise. Maybe you are feeling a sense of loss ? Or perhaps you are anxious and overwhelmed. You might have lost a person close to you, your health, your job, or you maybe you are unsure of your place or direction in life. If you are struggling with any of these things counselling can help you start to make sense of things. Whether you feel the need to explore the past in order to make sense of it, or to concentrate on now, to improve your life and identify goals, I can help you with that

The client is the most important person in a therapeutic relationship, my job is to help you feel valued, and understood so you also believe this. My ideal client will want to work towards processing their feelings, achieving their goals and be willing to work with me to make this happen. I like to work with clients that are struggling with making sense of life. Feeling unable to move on from past experiences, having that space and time to reflect and process things can make a huge difference. I enjoy providing an environment to help my clients work through what's happening for them.

Thank you for taking time to read about the services I offer in my practice. With my focus on both Individual and Couples Counselling (any relationship between 2 people that focuses on relational dynamics eg: marital, family dynamics) there are many areas I maybe able to help. If seeking personal counselling, you may be experiencing life events such as Bereavement and Loss , Cycles of addiction/abuse, Anger, Loss of identity. Couples Counselling can help if you are at an in-pass? Something you just can’t move past? Break down of trust? Or do you need to make an impossible compromise of a big life-changing decision?

Hi, I'm Jennie! I'm a Cognitive Behavioural Psychotherapist and owner of Chiltern Talking Therapies. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema and Art Psychotherapy sessions. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.

I believe that we all have an innate tendency towards health and wholeness. Every so often, life events and situations can get in the way of accessing our inner resources to achieve growth and healing. Psychotherapy can be a valuable tool to firmly place you back on the path to living a full life. When we are faced with major or recurring life stressors we can be overwhelmed and seeking additional support, such as therapy, is a natural and positive step in taking care of yourself.

Hi, I’m Becky. As a counsellor I can offer you a safe space to talk freely, getting things off your chest in a confidential environment or a chance to explore your feelings or things that are on your mind. I don’t offer advice but will guide you in becoming more self aware, understanding your feelings and thoughts and finding answers for yourself. At this time, with lockdown and all the things that come with this, things can feel uncertain and lonely. I am offering sessions over zoom, starting with a free telephone consultation and concessions for sessions to encourage everyone to reach out and ask for the help that they need.

I believe everyone should have access to high quality counselling at exactly the time they need it, without having to wait. I am a qualified counsellor with many years experience working with a wide range of issues and with people who come from a variety of backgrounds. This experience includes bereavement , domestic violence, low self-esteem, substance misuse, relationship difficulties, addictions, self-harm, trauma, abuse, social and family interactions, carer support, misophonia, divorce and separation, anxiety, panic attacks and depression.

My aim is to offer a safe space where we can explore whatever you choose to. Together we can work through any issues you may have. I believe that you are the expert on you and we can work towards a future you decide. ​ You may be facing some personal difficulties or struggles that you wish could be resolved. These might be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. ​

As a therapist, I work with clients to help them deal with issues such as depression, anxiety and invasive thoughts. I believe that society is quick to label people and say “whats wrong with you?” whereas, I believe we should be asking “What happened to you?” My clients have included survivors of childhood abuse, neglect, sexual assault and those recovering from traumatic-based experiences that have affected their current quality of life. I offer bereavement counselling to help people navigate their pain and find their own way to make sense of their loss . I recognise that, as each person is unique, so is their grieving process.

Have you experienced trauma or loss that is making it difficult to find meaning in your life? I understand that the experiences can be incredibly challenging, and it takes courage to seek support. That's why I want to assure you that you are not alone. I am a qualified Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and I have extensive experience working across various settings within the NHS and private practice. I am here to provide a safe, compassionate, and non-judgmental space where you can explore your experiences and begin the journey towards healing.

Counselling aims to help people understand their feelings and face new difficulties, in the present and the future. Whether you feel stuck in an 'emotional roller-coaster or experiencing anxiety or low moods, therapy can help you disentangle your thoughts and feelings and give you a protected space where to talk about them

Selecting someone to trust with your most difficult feelings is paramount for a happier healthier you. I offer evidenced based therapies with children, adolescents and adults experiencing Trauma, PTSD, loss , relationship difficulty, anxiety, depression, compulsive, intrusive even suicidal thoughts. Honed over 15yrs NHS, Social care and Private work, these include Counselling, EMDR (Eye movement desensitisation & reprocessing), Mindfulness Cognitive Therapy, Play-therapy, Eco-therapy, group work, carer and parent support. Expand your existing strengths & skills to bolster resilience and confidence to build that healthy happier life.

I am an integrative psychotherapist with specialisation in couple and sexual therapy. I work with all male and female sexual difficulties as well as couple/relationship difficulties. I also have extensive experience in working with people struggling with mood disorders, depression and anxiety as well as loss and life transitions.

I am an experienced counsellor offering online counselling for women aged 40 and over. Are you are feeling overwhelmed, in your relationships, work and family life? Are you feeling "all over the place" emotionally, maybe lacking confidence? Are you struggling cope with the life changes that occur as we mature, e.g. children leaving home, changes in career, retirement, loss of parents, loss of partner? Are you dealing with regrets or other unresolved past issues that you want to explore professionally and confidentially? Or perhaps you are wanting to make big changes and focus on yourself, but don't know where to start?

I offer evidence based psychological therapies in line with NICE guidelines for the treatment of anxiety presentations (generalised anxiety disorder, low self-esteem, panic, health anxiety, social anxiety, post-traumatic stress disorder, childhood sexual abuse/ neglect, long health terms conditions and obsessive compulsive disorder) and depression. The problem does not have to diagnosed, it can be factors contributing to mental distress such as work stress and overwhelm, finances, bullying, gender identity, relationship difficulties, bereavement , discrimination and racism.