Counselling in Milford

Photo of Sarah Whitmarsh, Counsellor in Milford, England
Sarah Whitmarsh
Counsellor, MBACP Accred
Verified
Verified
I am a qualified adult and youth counsellor based in Milford, Surrey, offering a safe, confidential space to talk in a warm and friendly environment. Experiences include anxiety, depression, bereavement, relationship issues, low self-esteem, loss of confidence, stress, panic attacks. I am experienced with adults and young people, with a particular interest in 11-16's.
07415 791961
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Milford GU8
& Online
Photo of Verity Vinen, Counsellor in Milford, England
Verity Vinen
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a qualified Counsellor offering a compassionate, confidential and supportive therapeutic service to Adults and Adolescents. I have experience working with stress, anxiety, depression, loss, relationship issues, abuse and struggles with self harm and low self esteem. You may come to counselling finding it difficult or even painful to name the problem. The counselling process will help relieve your distress as you discover awareness, and find new ways of looking at your situation. Restoration, personal growth and transformation are at the heart of our work together.
01428 774976
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Office is near:
Milford GU8
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More Therapists Nearby

Waitlist for new clients
Photo of Louise Bellamy, Psychotherapist in Milford, England
Louise Bellamy
Psychotherapist, MSc, MBACP Accred
Verified
Verified
Hi, I'm Louise, I'm a BACP-Accredited Integrative Psychotherapist offering individual therapy sessions to adults on a short or long-term basis. I can work with you either in-person from my home in Allestree (Derby), online, or outdoors in a 'Walk and Talk' format. I have experience in working with individuals facing a wide range of problems, and particularly with those suffering from eating disorders, anxiety, and difficulties in relating to other people. In addition to working privately, for the past 8 years I have also worked with First Steps Derbyshire, providing counselling to sufferers of a range of eating disorders.
01332 327428
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Office is near:
Duffield DE56
& Online
Waitlist for new clients
Photo of Debra Newton, Counsellor in Milford, England
Debra Newton
Counsellor, MA, MBACP Accred
Verified
Verified
Hello my name is Debra. Would you like a quiet and relaxed space where you can begin to explore whatever is on your mind. I am committed to providing confidentiality and empathy in a non-judgmental and safe environment to help you to explore your thoughts, feelings and experiences and feel empowered in your chosen way forward. Counselling can help with many problems such as anxiety, depression, bereavement and loss, disability, life stages, changes and adjustments and help with self-esteem and confidence feelings and other personal issues. I qualified as a Counsellor in 2003 and work in a person centred way.
07723 456052
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Belper DE56
& Online
Photo of Tracey Adams, Psychotherapist in Milford, England
Tracey Adams
Psychotherapist, MSc, MUKCP
Verified
Verified
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Derby area. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
07889 510099
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Office is near:
Belper DE56
& Online
Photo of The Child Psychology Hub - Dr Ella Woods, Psychologist in Milford, England
The Child Psychology Hub - Dr Ella Woods
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Are you worried about your child’s emotional wellbeing? Have they had some changes in their mood or behaviour that worries you? Or maybe stress and anxiety is getting in the way of them achieving their potential or enjoying their life? You might be doubting yourself as a parent or feel exhausted trying to find the right support. You can work to improve your child’s mental health, embrace parenthood and reconnect as a family. At The Child Psychology Hub we offer specialist clinical psychology assessment and therapy to children and their families (inc. parent support). www.thechildpsychologyhub.co.uk
01332 215360
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Office is near:
Duffield DE56
& Online
Photo of Sarah Graham, Psychotherapist in Milford, England
Sarah Graham
Psychotherapist, MSc, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
07480 784324
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Belper DE56
& Online
Photo of Sarah Hinds, Counsellor in Milford, England
Sarah Hinds
Counsellor, MBACP Accred
Verified
Verified
I work with people who are needing support to navigate the challenges of life. Some common themes are: A desire for greater self-understanding or to find more meaning and purpose in life. A desire to feel more confident, assertive, expressive or creative. Exploring your identity. Finding ways of processing difficult feelings. Making sense of experiences of difficult or abusive relationships. Stressful events at work or home which are affecting your quality of life. Personal difficulties resulting from difficult childhood experiences or abuse. Parenting and family difficulties. Menopause, pregnancy and menstrual cycle awareness.
020 4538 7361
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Belper DE56
& Online
Photo of Kirsty Turner, Psychotherapist in Milford, England
Kirsty Turner
Psychotherapist, MA, MUKCP
Verified
Verified
At times, we can feel overwhelmed by the events and demands facing us. Life can feel daunting, and we can lose trust in ourselves to find a way forward. We can neglect ourselves and ignore areas of our lives that are painful. We may notice beliefs and habits we are stuck with that are holding us back from living life fully. Psychotherapy can help unravel the patterns we are caught in. Learning to pay attention to ourselves in a supportive space can help us to shift our perspective and find new directions. We can develop a compassionate relationship with ourselves that will help generate new energy to overcome our obstacles.
07800 938879
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Belper DE56
& Online
Photo of Nichola Smithurst, Psychotherapist in Milford, England
Nichola Smithurst
Psychotherapist, MBABCP
Verified
Verified
Hello, my name is Nichola. I am a CBT Therapist based in Derbyshire, UK. I offer face to face and remote appointments. I aim to work alongside clients to help better understand their difficulties. CBT can help shine a light on how we can find ourselves in a vicious cycle. CBT will focus on breaking these cycles to build on a positive cycle. I have had the privilege of supporting young people, adults and couples over the last 20 years with a range of difficulties to include addictions, depression, social anxiety, OCD, phobias, health anxiety, PTSD, relationship issues, low self esteem, work related stress and menopause.
020 3479 4122
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Belper DE56
& Online
Photo of Dandelions Bereavement Support, Counsellor in Milford, England
Dandelions Bereavement Support
Counsellor, PsychD, MNCS Accred
Verified
Verified
At Dandelions we know what it is like when your whole world is turned upside down by the loss of a loved one. Grief taints every aspect of your life, even parts of it that didn't involve the person that has died, and the intense variety of emotions can feel overwhelming. You may find yourself wondering where to begin in putting your life back together, perhaps you're not sure you want to. At Dandelions we are here to care, listen and be with you through your grief process; to help you work out who you now are in light of the loss and to gain the confidence to deal with life as it now is.
01332 327432
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Office is near:
Belper DE56
& Online
Photo of Debbie Coxon Counselling & Psychotherapy, Psychotherapist in Milford, England
Debbie Coxon Counselling & Psychotherapy
Psychotherapist, MBACP
Verified
Verified
You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.
01332 410894
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Office is near:
Belper DE56
& Online
Photo of Jeanette Barratt, Psychotherapist in Milford, England
Jeanette Barratt
Psychotherapist, MBACP
Verified
Verified
If you have found your way here I appreciate you are reaching out for support. Taking the first step to reaching out to someone; especially a stranger takes courage. Maybe you are feeling stuck, overwhelmed, experiencing a life transition: divorce, grief, becoming a parent, children leaving home. Unable to find the strength to cope with change and difficult decisions. Counselling can be a life changing experience; our present struggles and feelings can be a turning point towards a new direction. Counselling is a collaborative task and it is my endeavour to travel alongside you on your journey as you discover new ways to move forward
01332 215070
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Office is near:
Belper DE56
& Online
Photo of Percuro Psychology, Psychologist in Milford, England
Percuro Psychology
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Are you a parent struggling to know what to do for the best to support your child? Perhaps you are finding it hard to understand and manage their behaviour? Are they becoming anxious and worried and nothing seems to be helping? Is your teen feeling stressed out or low in mood? Are you an adult that has had a scary or difficult experience and you are feeling anxious and on edge? Perhaps you are feeling overwhelmed with painful feelings? Are you experiencing thoughts that are distressing? Do you feel somehow stuck and in a rut and struggling to work out how to move forwards?
07480 789538
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Office is near:
Duffield DE56
& Online
Photo of Maureen Elliott, Counsellor in Milford, England
Maureen Elliott
Counsellor, DCounsPsych, BACP
Verified
Verified
Are you struggling with anxiety, fear, unable to cope. You are not alone, I am here to help you through this difficult time. I will listen to you without judgement and help you move forward. I am a kind warm person who has a passion for helping people, I will support you in understanding how traumatic experiences from your past can influence your behaviour in the present through unhealthy choices and repeated patterns. Sometimes loss or bereavement can also bring up painful feelings, I would like to help you by giving you a safe and confidential space to open up these feelings. Lets start right now.
020 3962 0136
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Belper DE56
& Online
Photo of Jo Woodman, Counsellor in Milford, England
Jo Woodman
Counsellor, MNCS Accred
Verified
Verified
Hello and a warm welcome to my page. You may have started looking for a therapist because you are struggling with your feelings and are looking for better ways to cope. You may be looking for a safe space to process some life events that are happening now, or perhaps happened in the past and you've realised how much they are affecting your life now. I'm here to help and to put your mind at ease about the therapeutic healing journey. I am an integrative therapist and use many models of therapy to help build a plan to support you to achieve your therapeutic goals, build coping skills and start to thrive in life.
01773 308556
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Office is near:
Belper DE56
& Online
Photo of Josie Nicholson, Psychotherapist in Milford, England
Josie Nicholson
Psychotherapist, MBACP Accred
Verified
Verified
Being human is mostly hard and life can be cruel. We see it time and time again. Bad things happen to good people, and we suffer. Each and every one of us at some point in our lives, finds ourselves lost and stuck. We can get depressed, anxious, angry, defensive and frightened. We can often avoid the things that bring us pain and as time goes on that list gets longer and longer and our life can feel smaller and smaller. Reaching out for help can be the hardest first step, but it's also the bravest and will prove to be one of the best decisions you will make for yourself.
01246 388103
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Office is near:
Duffield DE56
& Online
Photo of James Palfreyman, Psychotherapist in Milford, England
James Palfreyman
Psychotherapist, MBACP
Verified
Verified
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you crave than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity and how we see ourselves, and ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals.
01773 305002
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Office is near:
Belper DE56
Photo of Nicola Moore, Psychotherapist in Milford, England
Nicola Moore
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Hello, I understand how hard it can be to take the first step and seek counselling and it is imperative you choose the right therapist for you. You may have an idea around what you want to talk about, or you might just know you want things to be different, and are unsure how to change this. Counselling can help you work out the direction you want to go, and how to start heading there.
07447 401975
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Belper DE56
& Online
Photo of Antoine Bowes, Counsellor in Milford, England
Antoine Bowes
Counsellor, MBACP Accred
Verified
Verified
Call for a free 15 min consultation. I have 35 years experience as a counsellor (BACP accredited), couple counsellor (Centre for Gender Psychology) and family therapist (Institute of Family Therapy). I can see you one to one or as a couple for whatever you bring. I work successfully on line too with individuals and Couples. Over the years I have developed a way of working that can be flexible to what you need.
01629 701563
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Office is near:
Belper DE56
& Online

See more therapy options for Milford

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Milford?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Milford specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.