Female Counselling in Mildenhall

Photo of Dr Emily Haythornthwaite, Psychologist, HCPC - Clin. Psych.
Dr Emily Haythornthwaite
Psychologist, HCPC - Clin. Psych.
Online Only
Hello and welcome. My name is Dr Emily Haythornthwaite. I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). Alongside my private practice, I work part-time within the NHS as a Senior Clinical Psychologist. I have worked in a variety of settings including CMHTs, perinatal community mental health team, CAMHS, EIP, DCMH for serving military personnel and forensics. I have experience of working with people experiencing a wide range of difficulties, including but not limited to anxiety, depression, PTSD, complex trauma, dissociation, sleep difficulties and dental anxiety.
Hello and welcome. My name is Dr Emily Haythornthwaite. I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). Alongside my private practice, I work part-time within the NHS as a Senior Clinical Psychologist. I have worked in a variety of settings including CMHTs, perinatal community mental health team, CAMHS, EIP, DCMH for serving military personnel and forensics. I have experience of working with people experiencing a wide range of difficulties, including but not limited to anxiety, depression, PTSD, complex trauma, dissociation, sleep difficulties and dental anxiety.
01284 334953 View 01284 334953
Photo of Jay Marie Ashby, Counsellor, MNCPS Acc.
Jay Marie Ashby
Counsellor, MNCPS Acc.
Serves Area
Hi, I am Jay! I am a pluralistic counsellor offering remote counselling by phone or on Microsoft teams as well as F2F in Kentford, Suffolk. My goal is to help clients become the best version of themselves by providing personal, flexible and holistic support.
Hi, I am Jay! I am a pluralistic counsellor offering remote counselling by phone or on Microsoft teams as well as F2F in Kentford, Suffolk. My goal is to help clients become the best version of themselves by providing personal, flexible and holistic support.
01638 591221 View 01638 591221
Photo of Caroline Devereux, Counsellor, MBACP
Caroline Devereux
Counsellor, MBACP
Serves Area
“Sometimes what you are most afraid of doing is the very thing that can set you free"My own professional /personal experiences counselling has taught me that all challenges can bring opportunities for growth and empowerment. Counselling is a journey,.long / short term but it must have certain factors in place to allow change. I offer you a safe environment where you can feel able to share with me the issues you are facing, to feel listened to without passing judgment and together looking at ways to create a way forward. I have further specialized training in Child Abuse,Autism, Bereavement( also Pet Bereavement) Sex Addiction
“Sometimes what you are most afraid of doing is the very thing that can set you free"My own professional /personal experiences counselling has taught me that all challenges can bring opportunities for growth and empowerment. Counselling is a journey,.long / short term but it must have certain factors in place to allow change. I offer you a safe environment where you can feel able to share with me the issues you are facing, to feel listened to without passing judgment and together looking at ways to create a way forward. I have further specialized training in Child Abuse,Autism, Bereavement( also Pet Bereavement) Sex Addiction
07878 604296 View 07878 604296
Photo of Kim Edwards - Seeds of Change Counselling- Kim Edwards, Counsellor, MBACP
Seeds of Change Counselling- Kim Edwards
Counsellor, MBACP
2 Endorsed
Serves Area
Hello, I’m Kim. There are countless reasons why you may be searching for a counsellor. We all need support at various stages in life and for different reasons. I feel that we all have a right to be heard and to have our feelings acknowledged. My aim is to offer you a safe, confidential space to express your authentic self without judgement, where we can work together to explore what is going on for you and why. Looking at issues that may be causing you discomfort or overwhelm. We will work together to help you develop ways to fulfil your full potential or simply feel safer and more secure in your sense of self.
Hello, I’m Kim. There are countless reasons why you may be searching for a counsellor. We all need support at various stages in life and for different reasons. I feel that we all have a right to be heard and to have our feelings acknowledged. My aim is to offer you a safe, confidential space to express your authentic self without judgement, where we can work together to explore what is going on for you and why. Looking at issues that may be causing you discomfort or overwhelm. We will work together to help you develop ways to fulfil your full potential or simply feel safer and more secure in your sense of self.
07368 383412 View 07368 383412
Photo of Michelle Grice, Psychotherapist, MBABCP
Michelle Grice
Psychotherapist, MBABCP
3 Endorsed
Online Only
Do you feel overwhelmed by life, like it's just impossible to manage? Is it a long term problem or a stressful time that is affecting your quality of life and you need some tools to help you navigate through it? CBT is a way of helping you manage your mental and emotional health with long term effects. It has a strong evidence base in being effective with many difficulties through providing tools and techniques you can use to manage your situation more effectively. ​Together we will spend time understanding the problem, where it comes from and what keeps it going then work together on practical ways to overcome these difficulties.
Do you feel overwhelmed by life, like it's just impossible to manage? Is it a long term problem or a stressful time that is affecting your quality of life and you need some tools to help you navigate through it? CBT is a way of helping you manage your mental and emotional health with long term effects. It has a strong evidence base in being effective with many difficulties through providing tools and techniques you can use to manage your situation more effectively. ​Together we will spend time understanding the problem, where it comes from and what keeps it going then work together on practical ways to overcome these difficulties.
01672 556460 View 01672 556460

More Therapists Nearby

Photo of Sarah Day - Flourish Play & Creative Arts Therapy, Counsellor
What if your child or teen could experience less anxiety and be able to understand their emotional world in a new way? I respect the courage it takes to seek out support for your child. I aim to create a warm and trusting space where your child can feel safe. I will help them sort out their muddled feelings and worries in a gentle and creative way. I can offer you support too, so you will feel more confident in your parenting. I am a Certified Play and Creative Arts Therapist and SandStory Therapist. I have 30 years of experience as a primary teacher and I am a mum of three.
What if your child or teen could experience less anxiety and be able to understand their emotional world in a new way? I respect the courage it takes to seek out support for your child. I aim to create a warm and trusting space where your child can feel safe. I will help them sort out their muddled feelings and worries in a gentle and creative way. I can offer you support too, so you will feel more confident in your parenting. I am a Certified Play and Creative Arts Therapist and SandStory Therapist. I have 30 years of experience as a primary teacher and I am a mum of three.
01279 744936 View 01279 744936
Dr Melanie Rein
Psychotherapist, PhD, MUKCP
I am an analytical psychologist, psychotherapist, and supervisor based in Cambridge. While I work with a wide variety of people who have a range of issues and concerns, each person who comes to see me is special and each problem or concern they have is unique to them. Some of the concerns and issues that bring people to contact me are deep trauma and feelings of desperation, while others find themselves faced with an unexpected situation or difficult decision or want to explore and develop a deeper understanding of their life experience.
I am an analytical psychologist, psychotherapist, and supervisor based in Cambridge. While I work with a wide variety of people who have a range of issues and concerns, each person who comes to see me is special and each problem or concern they have is unique to them. Some of the concerns and issues that bring people to contact me are deep trauma and feelings of desperation, while others find themselves faced with an unexpected situation or difficult decision or want to explore and develop a deeper understanding of their life experience.
01223 679962 View 01223 679962
Photo of Clair Lewoski - Cambridge Therapies, Psychotherapist, MA, MUKCP
Cambridge Therapies
Psychotherapist, MA, MUKCP
Cambridge CB22
Why we come to therapy may not necessarily at first appear connected to relationships in our lives past or present. What often becomes evident however, is that the relationship we have with ourselves, such as with our thoughts, feelings, desires, worries and concerns may be a source of difficulty for us. Looking at this relationship together offers a route to transformation.
Why we come to therapy may not necessarily at first appear connected to relationships in our lives past or present. What often becomes evident however, is that the relationship we have with ourselves, such as with our thoughts, feelings, desires, worries and concerns may be a source of difficulty for us. Looking at this relationship together offers a route to transformation.
07789 916777 View 07789 916777
Photo of Helen Joy Neale, Counsellor, MBACP
Helen Joy Neale
Counsellor, MBACP
Waitlist for new clients
It might feel like it is hard to talk to someone you have never met about your feelings, and life's difficulties. Perhaps you are feeling lost, and unable to move on? Or you are anxious, hurt, angry or depressed? It can bring both relief and acceptance to talk about past experiences, or future worries; to help make sense of them and to accept and grow. Therapy can help you find a way forward, at a time when you cannot see how to break through and feel more control of your emotions and experiences.
It might feel like it is hard to talk to someone you have never met about your feelings, and life's difficulties. Perhaps you are feeling lost, and unable to move on? Or you are anxious, hurt, angry or depressed? It can bring both relief and acceptance to talk about past experiences, or future worries; to help make sense of them and to accept and grow. Therapy can help you find a way forward, at a time when you cannot see how to break through and feel more control of your emotions and experiences.
01799 611291 View 01799 611291
Photo of Christina Sutton, Counsellor, MSc, MBACP
Christina Sutton
Counsellor, MSc, MBACP
Online Only
My approach is rooted in warmth, empathy and compassion. Whether you are wanting a space to voice challenges in the 'here and now', consider how your past may be impacting your present, or desire more of a targeted focus on making change in a specific area, we can explore your needs together and ensure you always feel that we are working in a way, and at a pace, that is right for you. Creating a safe therapeutic environment where you feel able to connect to your emotions, be fully heard, and feel empowered is my absolute priority.
My approach is rooted in warmth, empathy and compassion. Whether you are wanting a space to voice challenges in the 'here and now', consider how your past may be impacting your present, or desire more of a targeted focus on making change in a specific area, we can explore your needs together and ensure you always feel that we are working in a way, and at a pace, that is right for you. Creating a safe therapeutic environment where you feel able to connect to your emotions, be fully heard, and feel empowered is my absolute priority.
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Photo of Viki Dimopoulos - Viki Dimopoulos - Anxiety & Overthinking, Counsellor, MSc, MBACP Accred
Viki Dimopoulos - Anxiety & Overthinking
Counsellor, MSc, MBACP Accred
Online Only
Waitlist for new clients
Is anxiety draining you? I support people in their 20s and 30s who are tired of overthinking and feeling anxious and are ready for some calm and clarity. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the way of what you want or need to do - this may look like procrastinating, struggling to say ‘no’ or what you really mean, or finding it difficult to make decisions because you worry you won’t do things the ‘right’ way. Your usual coping strategies may be to stay busy or just push through without asking for help, but this comes at a cost: you’re likely exhausted.
Is anxiety draining you? I support people in their 20s and 30s who are tired of overthinking and feeling anxious and are ready for some calm and clarity. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the way of what you want or need to do - this may look like procrastinating, struggling to say ‘no’ or what you really mean, or finding it difficult to make decisions because you worry you won’t do things the ‘right’ way. Your usual coping strategies may be to stay busy or just push through without asking for help, but this comes at a cost: you’re likely exhausted.
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Photo of Aisha Centala, Counsellor, MBACP
Aisha Centala
Counsellor, MBACP
4 Endorsed
Serves Area
Hi, I'm Aisha -a person-centred counsellor working in Baldock, North Hertfordshire, who believes in the power of being truly heard. Life can feel overwhelming when you're navigating anxiety, grief or simply feeling lost without knowing why. You may lie awake at night trying to make sense of racing thoughts or feelings, or perhaps you mask how you feel out of fear that others won't understand. I offer a gentle non-judgemental and neuro-affirming space where you can safely explore your feelings and begin to make sense of your inner-world. Whether you process information differently or find it hard to put feelings into words,
Hi, I'm Aisha -a person-centred counsellor working in Baldock, North Hertfordshire, who believes in the power of being truly heard. Life can feel overwhelming when you're navigating anxiety, grief or simply feeling lost without knowing why. You may lie awake at night trying to make sense of racing thoughts or feelings, or perhaps you mask how you feel out of fear that others won't understand. I offer a gentle non-judgemental and neuro-affirming space where you can safely explore your feelings and begin to make sense of your inner-world. Whether you process information differently or find it hard to put feelings into words,
01462 547005 View 01462 547005
Photo of Jane Susan Smith, Counsellor, MBACP
Jane Susan Smith
Counsellor, MBACP
Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from my private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking . My practice is based on person -centred values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space. Weekly, monthly or ad hoc sessions
Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from my private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking . My practice is based on person -centred values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space. Weekly, monthly or ad hoc sessions
01206 489875 View 01206 489875
Photo of Sharon Kendall - Kendall Counselling, Counsellor, MBACP Accred
Kendall Counselling
Counsellor, MBACP Accred
1 Endorsed
Sudbury CO10
Are you feeling off balance or stuck? which is leading you to having that overwhelmed feeling. Feeling like the waves are surrounding you and you don't know where to go. Talking to a therapist, who is approachable, warm and welcoming one who can help you find your balance and ride the waves beside you in a safe warm, non-judgemental and confidential space. This is your journey and I will be beside you riding them waves giving you guidance and support all the way which will meet your individual needs.
Are you feeling off balance or stuck? which is leading you to having that overwhelmed feeling. Feeling like the waves are surrounding you and you don't know where to go. Talking to a therapist, who is approachable, warm and welcoming one who can help you find your balance and ride the waves beside you in a safe warm, non-judgemental and confidential space. This is your journey and I will be beside you riding them waves giving you guidance and support all the way which will meet your individual needs.
020 4572 5248 View 020 4572 5248
Photo of Patience Gwara - Patience Gwara - Cottage Garden Counselling, Psychotherapist, MBACP
Patience Gwara - Cottage Garden Counselling
Psychotherapist, MBACP
Serves Area
As it is normal to experience emotional difficulties during life, counselling is one way of supporting you at such times. Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication. Most importantly, providing a safe space for both partners to work through their issues.
As it is normal to experience emotional difficulties during life, counselling is one way of supporting you at such times. Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication. Most importantly, providing a safe space for both partners to work through their issues.
01473 794218 View 01473 794218
Photo of Anna Bailey, Psychologist, PsychD, HCPC - Clin. Psych.
Anna Bailey
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
You are not alone. Whatever your difficulties may be, there is always a way forward. Therapy may be the right choice for you if you are looking to reduce distress, improve your wellbeing and achieve your goals. Clients who meet with me gain a greater understanding of their difficulties and develop the ability to overcome these. If you are feeling overwhelmed, find yourself unable to move away from unhelpful thoughts or memories, or just sense that things are not quite right, then please get in touch to discuss whether therapy could be of benefit to you.
You are not alone. Whatever your difficulties may be, there is always a way forward. Therapy may be the right choice for you if you are looking to reduce distress, improve your wellbeing and achieve your goals. Clients who meet with me gain a greater understanding of their difficulties and develop the ability to overcome these. If you are feeling overwhelmed, find yourself unable to move away from unhelpful thoughts or memories, or just sense that things are not quite right, then please get in touch to discuss whether therapy could be of benefit to you.
01763 291258 View 01763 291258
Photo of Kirstin Bicknell, Psychotherapist, MA, MUKCP
Kirstin Bicknell
Psychotherapist, MA, MUKCP
Cambridge CB23
Waitlist for new clients
I'm an integrative counsellor and psychotherapist offering therapy that's right for you. I provide a supportive, confidential service for individuals and couples to explore and work through issues you are facing. As an integrative counsellor and psychotherapist there are a number of elements that therapy may include. The ones we use will depend on what you want to work on and your preferences. This can involve exploring how you're feeling, why you're feeling that way and how you can manage challenging feelings or relationships or working with childhood trauma as well as specific strategies including EMDR for PTSD.
I'm an integrative counsellor and psychotherapist offering therapy that's right for you. I provide a supportive, confidential service for individuals and couples to explore and work through issues you are facing. As an integrative counsellor and psychotherapist there are a number of elements that therapy may include. The ones we use will depend on what you want to work on and your preferences. This can involve exploring how you're feeling, why you're feeling that way and how you can manage challenging feelings or relationships or working with childhood trauma as well as specific strategies including EMDR for PTSD.
01223 656854 View 01223 656854
Photo of Leah Spasova, Psychologist, GMBPsS
Leah Spasova
Psychologist, GMBPsS
Online Only
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships? Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul-destroying. I've been talking, teaching and helping people with their relationships and sexuality since 2007, and no story can faze me. You can feel safe - I'll get you. I will understand and not judge one bit. This is your journey. Are you struggling with intimacy and sexuality? Are you curious about kinky sex or swinging? Or maybe you want to open your relationship? Or to begin with - actually find a partner?
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships? Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul-destroying. I've been talking, teaching and helping people with their relationships and sexuality since 2007, and no story can faze me. You can feel safe - I'll get you. I will understand and not judge one bit. This is your journey. Are you struggling with intimacy and sexuality? Are you curious about kinky sex or swinging? Or maybe you want to open your relationship? Or to begin with - actually find a partner?
01865 638066 View 01865 638066
Photo of Nichola Bradley, Psychotherapist, MBACP Accred
Nichola Bradley
Psychotherapist, MBACP Accred
My Name is Nikki, I’m an Accredited Psychotherapist, Clinical Supervisor, Certified Teacher and EMDR Practitioner. I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhance my work. Over the years I have adapted these methods to provide a very powerful and holistic approach that drives change and empowerment with a variety of issues and concerns with people of all ages.
My Name is Nikki, I’m an Accredited Psychotherapist, Clinical Supervisor, Certified Teacher and EMDR Practitioner. I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhance my work. Over the years I have adapted these methods to provide a very powerful and holistic approach that drives change and empowerment with a variety of issues and concerns with people of all ages.
01223 679734 View 01223 679734
Photo of Dr Hannah Ryan, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Hannah Ryan
Psychologist, PsychD, HCPC - Clin. Psych.
Eye IP23
Evidence-based therapies, tailored to you. My sessions provide a safe space for you to explore your thoughts, feelings and experiences, leading to deeper self-fulfilment and better coping in the face of challenges. I provide specialist therapy for anxiety, depression, stress and the management of chronic pain. Therapy can be invaluable for any life changes, improving mental wellbeing or simply deepening an understanding of yourself in order to live a meaningful life.
Evidence-based therapies, tailored to you. My sessions provide a safe space for you to explore your thoughts, feelings and experiences, leading to deeper self-fulfilment and better coping in the face of challenges. I provide specialist therapy for anxiety, depression, stress and the management of chronic pain. Therapy can be invaluable for any life changes, improving mental wellbeing or simply deepening an understanding of yourself in order to live a meaningful life.
01379 778475 View 01379 778475
Female Counsellors

Does it matter what gender my therapist is?

In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.

Should I see a female therapist?

Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.

Do therapists get specific training to help with women’s concerns?

Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.

How can I inquire about a therapist’s experience in treating women?

It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.