Counselling in Milborne Port
Hello and a warm welcome to my profile, I am Becky an Integrative counsellor based in Dorset, I have a therapy room in the market town of Sherborne, and also provide therapy sessions online and over the phone. My Integrative approach means that I can draw from a range of theoretical approaches, for example humanistic, cognitive plus others, to tailor my approach depending on your needs. I acknowledge individuality and aim to create a space where you feel safe to express yourself and your emotions. If you are new to counselling or unsure about what to expect, please make contact and I will be happy to support you.
Hello and a warm welcome to my profile, I am Becky an Integrative counsellor based in Dorset, I have a therapy room in the market town of Sherborne, and also provide therapy sessions online and over the phone. My Integrative approach means that I can draw from a range of theoretical approaches, for example humanistic, cognitive plus others, to tailor my approach depending on your needs. I acknowledge individuality and aim to create a space where you feel safe to express yourself and your emotions. If you are new to counselling or unsure about what to expect, please make contact and I will be happy to support you.
I offer online counselling drawing on a range of modalities which are tailored to the needs and personality of the client. My practise is both trauma and attachment informed and blends theoretic modalities with EFT, Emotion Code techniques and other embodied practises. I have experience working with clients presenting with depression, anxiety, trauma, complicated grief, historic abuse and neglect. I have developed a special interest in narcissistic abuse and am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a purposeful fulfilled life.
I offer online counselling drawing on a range of modalities which are tailored to the needs and personality of the client. My practise is both trauma and attachment informed and blends theoretic modalities with EFT, Emotion Code techniques and other embodied practises. I have experience working with clients presenting with depression, anxiety, trauma, complicated grief, historic abuse and neglect. I have developed a special interest in narcissistic abuse and am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a purposeful fulfilled life.
More Therapists Nearby
I welcome the messy, confusing and contradictory parts of being human and believe that when someone feels genuinely heard, they begin to hear themselves more clearly too.
What matters most to me is creating a relationship where you can exhale - where you don’t have to keep everything together, or hold your thoughts alone.
I welcome the messy, confusing and contradictory parts of being human and believe that when someone feels genuinely heard, they begin to hear themselves more clearly too.
What matters most to me is creating a relationship where you can exhale - where you don’t have to keep everything together, or hold your thoughts alone.
Searching for a therapist can feel daunting, I can remember when I had to do it for myself. I have worked with a diverse range of clients, all of whom have many different reasons for seeking therapy. Whatever your reason for finding yourself here, I can offer you a space to feel not only listened to but truly heard without judgement.
Searching for a therapist can feel daunting, I can remember when I had to do it for myself. I have worked with a diverse range of clients, all of whom have many different reasons for seeking therapy. Whatever your reason for finding yourself here, I can offer you a space to feel not only listened to but truly heard without judgement.
You're here because something needs to change. Maybe it's anxiety that won't quiet down, a relationship that feels increasingly distant, or a nagging sense that you're not living as your authentic self. Whatever brought you here, I'm glad you're taking this step.
I help people break free from patterns that keep them stuck. Using an integrative approach tailored to your needs, we'll work together to understand the unconscious defenses and coping strategies—often rooted in past or family experiences—that may have once protected you but now hold you back.
In our work together, you can expect:
A warm, non-judgmental space where you feel
You're here because something needs to change. Maybe it's anxiety that won't quiet down, a relationship that feels increasingly distant, or a nagging sense that you're not living as your authentic self. Whatever brought you here, I'm glad you're taking this step.
I help people break free from patterns that keep them stuck. Using an integrative approach tailored to your needs, we'll work together to understand the unconscious defenses and coping strategies—often rooted in past or family experiences—that may have once protected you but now hold you back.
In our work together, you can expect:
A warm, non-judgmental space where you feel
I’m Maggie, a qualified psychotherapeutic counsellor with a background in Psychology and Education. My professional training and experience include working with neurodiverse individuals. I provide a supportive and collaborative therapeutic environment, where we work together to explore your concerns and develop effective strategies to support positive and fulfilling change.
I’m Maggie, a qualified psychotherapeutic counsellor with a background in Psychology and Education. My professional training and experience include working with neurodiverse individuals. I provide a supportive and collaborative therapeutic environment, where we work together to explore your concerns and develop effective strategies to support positive and fulfilling change.
My name is Maria, and at Taking Strides Counselling, my goal is to provide a warm and compassionate space where we can explore your inner world together. My philosophy centers on viewing clients as unique individuals, catering to their comfort and needs rather than imposing my own perspectives. I offer a warm, empathetic, and open atmosphere, utilizing a range of techniques to support them. Recognizing that verbal communication can be challenging for some, I incorporate art and play therapy to help clients express themselves and begin their journey of self-exploration.
My name is Maria, and at Taking Strides Counselling, my goal is to provide a warm and compassionate space where we can explore your inner world together. My philosophy centers on viewing clients as unique individuals, catering to their comfort and needs rather than imposing my own perspectives. I offer a warm, empathetic, and open atmosphere, utilizing a range of techniques to support them. Recognizing that verbal communication can be challenging for some, I incorporate art and play therapy to help clients express themselves and begin their journey of self-exploration.
Hello, I’m Esther, a children's Play Therapist and Person-Centred Counsellor based in Poole, Dorset. With warmth, calm and empathy, I offer a safe space and trusting relationship, in which children can explore their feelings and difficulties at their own level and pace; difficulties, which may be impacting wellbeing, self-esteem, family life, friendships or engagement with learning. My driving passion is providing early help for young children, to strengthen resilience and prevent significant mental health difficulties as they grow.
Hello, I’m Esther, a children's Play Therapist and Person-Centred Counsellor based in Poole, Dorset. With warmth, calm and empathy, I offer a safe space and trusting relationship, in which children can explore their feelings and difficulties at their own level and pace; difficulties, which may be impacting wellbeing, self-esteem, family life, friendships or engagement with learning. My driving passion is providing early help for young children, to strengthen resilience and prevent significant mental health difficulties as they grow.
I believe every person’s experience is valid and deserving of care. You might come to counselling feeling stuck, overwhelmed, disconnected, or unsure of why things feel heavy, or you may arrive wanting to gently explore past experiences, trauma, or long-held patterns that no longer serve you. You may have clear reasons for seeking support, or you may simply know that something doesn’t feel right and want a space to explore that without pressure or judgment. My role is to offer a safe, compassionate, and accepting space that adapts to what you need, where you are met as you are, at your own pace.
I believe every person’s experience is valid and deserving of care. You might come to counselling feeling stuck, overwhelmed, disconnected, or unsure of why things feel heavy, or you may arrive wanting to gently explore past experiences, trauma, or long-held patterns that no longer serve you. You may have clear reasons for seeking support, or you may simply know that something doesn’t feel right and want a space to explore that without pressure or judgment. My role is to offer a safe, compassionate, and accepting space that adapts to what you need, where you are met as you are, at your own pace.
Hello, I'm Nyarai, or you call me Nary. I'm a qualified person-centred counsellor, and I have worked with people experiencing anxiety, anger, childhood trauma, abuse, depression, low self-esteem, homeless, drug Addiction, ADHD, autism, mental health issues, domestic abuse, bereavement, stress and anger. I have also worked with individuals facing difficult relationships, lack of confidence, and trauma. I have experience working with both young people and adults, fostering an environment of trust, understanding, empathy, respect, and non-judgment. I work with a person-centered approach.
Hello, I'm Nyarai, or you call me Nary. I'm a qualified person-centred counsellor, and I have worked with people experiencing anxiety, anger, childhood trauma, abuse, depression, low self-esteem, homeless, drug Addiction, ADHD, autism, mental health issues, domestic abuse, bereavement, stress and anger. I have also worked with individuals facing difficult relationships, lack of confidence, and trauma. I have experience working with both young people and adults, fostering an environment of trust, understanding, empathy, respect, and non-judgment. I work with a person-centered approach.
I am a Trauma Psychotherapist specialising in EMDR and IFS therapy. I am an accredited member of the NCPS, NCYPT & EMDRIA register. I currently work internationally online operating from a range of modalities including EMDR and IFS in an integrative approach.
I am a Trauma Psychotherapist specialising in EMDR and IFS therapy. I am an accredited member of the NCPS, NCYPT & EMDRIA register. I currently work internationally online operating from a range of modalities including EMDR and IFS in an integrative approach.
Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to consider therapy and take the first step. I provide clients with a supportive space in which to unpack their challenges. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, significant loss and bereavement, childhood and midlife trauma, as well as difficulty understanding feelings.
Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to consider therapy and take the first step. I provide clients with a supportive space in which to unpack their challenges. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, significant loss and bereavement, childhood and midlife trauma, as well as difficulty understanding feelings.
Hello I’m Rosa, I’m here to offer you a space to share how you’re feeling and an opportunity to explore your thoughts too. I have experience of working in senior leadership roles and understand how stress can lead to burn out.
So how do you prevent that from happening or how do you get back to feeling better?
Well, therapy can help by talking through what led to the crisis and creating a plan together so you can be yourself again!
So if you’re worried, feeling anxious or depressed or maybe you’re struggling with being a new parent or have teenagers or just need someone to talk to. Help is here & together we can work it out!
Hello I’m Rosa, I’m here to offer you a space to share how you’re feeling and an opportunity to explore your thoughts too. I have experience of working in senior leadership roles and understand how stress can lead to burn out.
So how do you prevent that from happening or how do you get back to feeling better?
Well, therapy can help by talking through what led to the crisis and creating a plan together so you can be yourself again!
So if you’re worried, feeling anxious or depressed or maybe you’re struggling with being a new parent or have teenagers or just need someone to talk to. Help is here & together we can work it out!
I specialise in Rational Emotive Behaviour Therapy (REBT) along side other integrative therapies such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness and hypnotherapy. The framework my approach is built on is REBT, yet as each of us are different, I integrate the other therapies to suit each individual. Some clients benefit more from rationalising thoughts and beliefs, while some need help getting over the past, and some need help with moving forward. I work with my clients to address issues, create and reach goals, and to help them make the most of everyday life, without the struggles.
I specialise in Rational Emotive Behaviour Therapy (REBT) along side other integrative therapies such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness and hypnotherapy. The framework my approach is built on is REBT, yet as each of us are different, I integrate the other therapies to suit each individual. Some clients benefit more from rationalising thoughts and beliefs, while some need help getting over the past, and some need help with moving forward. I work with my clients to address issues, create and reach goals, and to help them make the most of everyday life, without the struggles.
I provide counselling from my private practice at my home in Melksham, Wiltshire. This is a private room providing a safe and confidential space for our work together. I can offer various daytime and evening appointments throughout the week. My training helps me to provide you with a reliable, regular, non-judgmental space where you can begin to talk about whatever is on your mind. I work in what is called an integrative way, using a wide range of therapeutic models, but primarily focusing on humanistic counselling.
I provide counselling from my private practice at my home in Melksham, Wiltshire. This is a private room providing a safe and confidential space for our work together. I can offer various daytime and evening appointments throughout the week. My training helps me to provide you with a reliable, regular, non-judgmental space where you can begin to talk about whatever is on your mind. I work in what is called an integrative way, using a wide range of therapeutic models, but primarily focusing on humanistic counselling.
I’m an experienced psychodynamic psychotherapist, working for the NHS and in private practice with people 18 years and over offering a safe and supportive place where you can talk about your difficulties and concerns. We can begin to explore what might be troubling you, or causing you distress and suffering, or preventing you from experiencing life to the full. We can take time to focus on what’s important for you, to try and make sense and understand what may be happening and think about changes you want to make. I offer open-ended therapy with sessions once or twice a week beginning with with an initial session or sometimes two.
I’m an experienced psychodynamic psychotherapist, working for the NHS and in private practice with people 18 years and over offering a safe and supportive place where you can talk about your difficulties and concerns. We can begin to explore what might be troubling you, or causing you distress and suffering, or preventing you from experiencing life to the full. We can take time to focus on what’s important for you, to try and make sense and understand what may be happening and think about changes you want to make. I offer open-ended therapy with sessions once or twice a week beginning with with an initial session or sometimes two.
Hi, I’m Mara. I’m really glad you’re here
Reaching out for support can feel daunting. If you’re feeling overwhelmed, anxious, low, stuck or unsure where to turn next, you are not alone.
I’m here to offer a warm, gentle, and nonjudgmental space where you can talk openly at your own pace and begin to feel a little lighter.
Therapy is your time. A space where you matter, and where your feelings, worries and hopes are held with care.
Hi, I’m Mara. I’m really glad you’re here
Reaching out for support can feel daunting. If you’re feeling overwhelmed, anxious, low, stuck or unsure where to turn next, you are not alone.
I’m here to offer a warm, gentle, and nonjudgmental space where you can talk openly at your own pace and begin to feel a little lighter.
Therapy is your time. A space where you matter, and where your feelings, worries and hopes are held with care.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
As a Psychotherapeutic Counsellor and a trauma informed therapist, I offer a compassionate and flexible approach that adapts to your individual needs and life experiences.
I see you as a whole person—emotionally, mentally, and, if you choose, spiritually—and I create a safe and respectful space where you can explore what matters most to you at your own pace.
As a Psychotherapeutic Counsellor and a trauma informed therapist, I offer a compassionate and flexible approach that adapts to your individual needs and life experiences.
I see you as a whole person—emotionally, mentally, and, if you choose, spiritually—and I create a safe and respectful space where you can explore what matters most to you at your own pace.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I work with all adults and young people who come to me with a diverse range of presenting issues, with a particular emphasis on addressing issues such as anxiety, depression, and relationship issues. My belief rests on the notion that every person possesses an innate drive to achieve their utmost potential, to grow, and to become the finest version of themselves. This belief serves as a guiding principle as I strive to create a confidential, supportive, empathic, and non-judgemental environment.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I work with all adults and young people who come to me with a diverse range of presenting issues, with a particular emphasis on addressing issues such as anxiety, depression, and relationship issues. My belief rests on the notion that every person possesses an innate drive to achieve their utmost potential, to grow, and to become the finest version of themselves. This belief serves as a guiding principle as I strive to create a confidential, supportive, empathic, and non-judgemental environment.
Nearby Searches for Milborne Port
- Ashington
- Beaminster
- Blandford Forum
- Bruton
- Castle Cary
- Crewkerne
- Dorchester
- Sherborne
- Somerton
- Sturminster Newton
- Wincanton
- Yeovil
How does your Counsellor compare?
Number of Counsellors in Milborne Port
< 10
Counsellors in Milborne Port who prioritize treating:
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Parenting |
| 100% | Autism |
Average years in practice
11 Years
Gender breakdown
| 100% | Female |
How Counsellors in Milborne Port see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Milborne Port?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.