Counselling in Midsomer Norton

Photo of Dr Shem Hillman - Dr Shem Hillman (Clinical Psychologist) , Psychologist, HCPC - Clin. Psych.
Dr Shem Hillman (Clinical Psychologist)
Psychologist, HCPC - Clin. Psych.
5 Endorsed
Not accepting new clients
I am a Clinical Psychologist and accredited Cognitive Behavioral Therapy (CBT) psychotherapist, using a range of approaches to help clients navigate life's challenges. Whether you're struggling with anxiety, depression, trauma, self-esteem issues, or stress, I offer a supportive, warm, non-judgmental space to explore your thoughts and emotions. Through evidence-based techniques, I support my clients in developing practical skills to understand and manage negative thinking patterns, build resilience, and nurture self-compassion.
I am a Clinical Psychologist and accredited Cognitive Behavioral Therapy (CBT) psychotherapist, using a range of approaches to help clients navigate life's challenges. Whether you're struggling with anxiety, depression, trauma, self-esteem issues, or stress, I offer a supportive, warm, non-judgmental space to explore your thoughts and emotions. Through evidence-based techniques, I support my clients in developing practical skills to understand and manage negative thinking patterns, build resilience, and nurture self-compassion.
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Photo of Sarah Holland, Counsellor, MBACP
Sarah Holland
Counsellor, MBACP
1 Endorsed
Online Only
Our initial consultation is FREE. If life had a complaints department, most of us would have called by now. Having the right support can help you find a way through hard times. I’m a grounded, straightforward counsellor and clinical supervisor. No psychobabble, just real connection, gentle challenge, and practical perspective. I work with people who feel anxious, uncertain, or lost. Whether it's family, work or relationship troubles, grief, low confidence, or past experiences that keep showing up uninvited - I’ll bring a mixture of real warmth, curiosity, and down-to-earth human connection to help you move forward.
Our initial consultation is FREE. If life had a complaints department, most of us would have called by now. Having the right support can help you find a way through hard times. I’m a grounded, straightforward counsellor and clinical supervisor. No psychobabble, just real connection, gentle challenge, and practical perspective. I work with people who feel anxious, uncertain, or lost. Whether it's family, work or relationship troubles, grief, low confidence, or past experiences that keep showing up uninvited - I’ll bring a mixture of real warmth, curiosity, and down-to-earth human connection to help you move forward.
01761 258290 View 01761 258290
Photo of Laura Slaughter, Psychotherapist, MA, MBACP Accred
Laura Slaughter
Psychotherapist, MA, MBACP Accred
Therapy offers insight and understanding helping you work towards an awareness of the self. It gives the opportunity to discover inbuilt defence mechanisms that perhaps no longer serve the person you have become as a result of the traumas we all experience in life. Counselling can be a quiet, safe space to breathe and think about your life. Who you are, where you are going and what you wish to gain. It can be a space to grieve the losses you have experienced in your life and the changes that happen throughout your life.
Therapy offers insight and understanding helping you work towards an awareness of the self. It gives the opportunity to discover inbuilt defence mechanisms that perhaps no longer serve the person you have become as a result of the traumas we all experience in life. Counselling can be a quiet, safe space to breathe and think about your life. Who you are, where you are going and what you wish to gain. It can be a space to grieve the losses you have experienced in your life and the changes that happen throughout your life.
01761 258289 View 01761 258289
Photo of Helen Cousins - Midsomer Counselling, Counsellor, MSc, MNCPS Acc.
Midsomer Counselling
Counsellor, MSc, MNCPS Acc.
1 Endorsed
Online Only
Nervous about coming to counselling for the first time? I keep my counselling affordable and accessible with a FREE initial consultation. There’s no pressure or obligation — just a chance to talk things through and decide whether counselling feels right for you and whether we are the right fit.
Nervous about coming to counselling for the first time? I keep my counselling affordable and accessible with a FREE initial consultation. There’s no pressure or obligation — just a chance to talk things through and decide whether counselling feels right for you and whether we are the right fit.
01761 250997 View 01761 250997
Photo of Ana Corral, Psychotherapist, MUKCP
Ana Corral
Psychotherapist, MUKCP
Serves Area
I wanted to give you a warm welcome and acknowledge your effort in taking this first step. It is not easy to start therapy; overcoming any fear you may feel, where to search, which therapist to choose… I would like to invite you to stop for a moment. Close your eyes slowly. Take a deep breath. How do you feel? Where in your body do you feel it? Sometimes life presents us with difficulties that can leave our world upside down. We can end up feeling anxious, depressed, angry, frustrated… Sometimes we just experience a lack of meaning and can’t connect with the life force that makes us feel alive.
I wanted to give you a warm welcome and acknowledge your effort in taking this first step. It is not easy to start therapy; overcoming any fear you may feel, where to search, which therapist to choose… I would like to invite you to stop for a moment. Close your eyes slowly. Take a deep breath. How do you feel? Where in your body do you feel it? Sometimes life presents us with difficulties that can leave our world upside down. We can end up feeling anxious, depressed, angry, frustrated… Sometimes we just experience a lack of meaning and can’t connect with the life force that makes us feel alive.
01275 402946 View 01275 402946
Photo of Josh Lee, Psychotherapist, UKCP Trainee
Josh Lee
Psychotherapist, UKCP Trainee
4 Endorsed
Serves Area
I offer a free 50‑minute consultation in the centre of Frome or online to see if working together feels right. Building trust can take time, and meeting in person will give you the best sense of who I am. I strive to be curious, non‑judgemental, honest and direct. Whether you’re struggling with anxiety, relationship difficulties, dealing with loss, trauma or at a major turning point, therapy is your space to bring what matters most. It’s true that it often involves exploring the past, but the real challenge is learning how to live more fully in the present.
I offer a free 50‑minute consultation in the centre of Frome or online to see if working together feels right. Building trust can take time, and meeting in person will give you the best sense of who I am. I strive to be curious, non‑judgemental, honest and direct. Whether you’re struggling with anxiety, relationship difficulties, dealing with loss, trauma or at a major turning point, therapy is your space to bring what matters most. It’s true that it often involves exploring the past, but the real challenge is learning how to live more fully in the present.
01373 482318 View 01373 482318
Photo of Alina Elena Lisman, Counsellor, MSc, MBACP Accred
Alina Elena Lisman
Counsellor, MSc, MBACP Accred
Serves Area
Are you seeking a supportive, dynamic space to explore your thoughts, emotions, and challenges with honesty and self-compassion? Would you like to gain clarity on past traumas or navigate present life and relationships? Are you aiming to overcome anxiety, shame, family issues, self-doubt, low self esteem, low self confidence or phobias? Does an engaging approach that fosters deep self-reflection and meaningful change resonate with you? Would you like to find out more about how I work? As a psychodynamic, integrative, humanistic counsellor, I provide a safe, warm, non-judgmental space conducive to meaningful personal growth.
Are you seeking a supportive, dynamic space to explore your thoughts, emotions, and challenges with honesty and self-compassion? Would you like to gain clarity on past traumas or navigate present life and relationships? Are you aiming to overcome anxiety, shame, family issues, self-doubt, low self esteem, low self confidence or phobias? Does an engaging approach that fosters deep self-reflection and meaningful change resonate with you? Would you like to find out more about how I work? As a psychodynamic, integrative, humanistic counsellor, I provide a safe, warm, non-judgmental space conducive to meaningful personal growth.
01761 254167 View 01761 254167
Photo of Frankie Pittwright - Somerset Psychotherapy, Psychotherapist, MA, BACP
Somerset Psychotherapy
Psychotherapist, MA, BACP
1 Endorsed
Serves Area
You may feel overwhelmed, unseen, or unsure how to make sense of your identity, past or present. Perhaps you’re LGBTQ+, neurodivergent, or carrying trauma. Maybe early experiences shaped how you see yourself, and you’re ready for that to change. You want someone who understands without judgment. You’re hoping to unmask, understand and share your emotions, heal old wounds, and grow into a steadier sense of who you are and what you want. Most of all, you’re longing for a safe, warm space where you can finally feel understood and supported.
You may feel overwhelmed, unseen, or unsure how to make sense of your identity, past or present. Perhaps you’re LGBTQ+, neurodivergent, or carrying trauma. Maybe early experiences shaped how you see yourself, and you’re ready for that to change. You want someone who understands without judgment. You’re hoping to unmask, understand and share your emotions, heal old wounds, and grow into a steadier sense of who you are and what you want. Most of all, you’re longing for a safe, warm space where you can finally feel understood and supported.
01373 480732 View 01373 480732
Dr Annie Coyle
Psychotherapist, PsychD
1 Endorsed
Serves Area
Not accepting new clients
I am an experienced psychoanalytic psychotherapist offering weekly and more frequent sessions, in Litton, Somerset. This allows us to work together at your pace, with the intention of reaching the root cause of the issues that are troubling you. I am experienced in helping with difficulties such as anxiety, depression and the impact of trauma and loss. We can also tend to patterns of relating that you feel are hindering you in your life and preventing you from living your life to your fullest potential.
I am an experienced psychoanalytic psychotherapist offering weekly and more frequent sessions, in Litton, Somerset. This allows us to work together at your pace, with the intention of reaching the root cause of the issues that are troubling you. I am experienced in helping with difficulties such as anxiety, depression and the impact of trauma and loss. We can also tend to patterns of relating that you feel are hindering you in your life and preventing you from living your life to your fullest potential.
01761 250279 View 01761 250279

More Therapists Nearby

Photo of Rich Willis, Counsellor, MBACP
Rich Willis
Counsellor, MBACP
1 Endorsed
Serves Area
If you are on this page, you are considering counselling. Seeking counselling and potentially talking to a stranger about your emotions can be incredibly intimidating/daunting but this is a sign that you feel there is a need for change. Through counselling, we can explore what is important to you, at your own pace and work towards enrichment.
If you are on this page, you are considering counselling. Seeking counselling and potentially talking to a stranger about your emotions can be incredibly intimidating/daunting but this is a sign that you feel there is a need for change. Through counselling, we can explore what is important to you, at your own pace and work towards enrichment.
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Photo of Dr Ashley Watson, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Ashley Watson
Psychologist, PsychD, HCPC - Clin. Psych.
Bristol BS5
Hi, I’m Ash. I’m a Clinical Psychologist experienced in working with trauma, anxiety, shame, psychosis, and addiction to name a few. I have worked across various clinical settings both in the community and inpatient. My approach is warm, collaborative, and grounded in evidence-based therapies. I have worked within the NHS and externally, supporting individuals, couples and families. I am proud to work alongside those with different identities, cultures and beliefs. Whether we meet in person or online, I offer a safe, supportive space for you to explore your experiences at a pace that feels right for you, without judgment.
Hi, I’m Ash. I’m a Clinical Psychologist experienced in working with trauma, anxiety, shame, psychosis, and addiction to name a few. I have worked across various clinical settings both in the community and inpatient. My approach is warm, collaborative, and grounded in evidence-based therapies. I have worked within the NHS and externally, supporting individuals, couples and families. I am proud to work alongside those with different identities, cultures and beliefs. Whether we meet in person or online, I offer a safe, supportive space for you to explore your experiences at a pace that feels right for you, without judgment.
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Photo of Kesley Cage, Counsellor, MBACP
Kesley Cage
Counsellor, MBACP
Serves Area
Hi, I'm Kes, I'm a lived experience informed counsellor and most of the people I work with are neurodivergent and/or queer-identifying. There's so much drama and heartache in many of our lives, yet I firmly believe there should be more love, peace and understanding - and that it is possible! Maybe you're here because you want to show up for yourself and others, honour your authenticity and your needs, and make the most of your precious time on earth. This is where therapy begins. It may be hard work, however you don't have to do it alone. Try up to six sessions to see if therapy benefits you, and if you want to continue with more.
Hi, I'm Kes, I'm a lived experience informed counsellor and most of the people I work with are neurodivergent and/or queer-identifying. There's so much drama and heartache in many of our lives, yet I firmly believe there should be more love, peace and understanding - and that it is possible! Maybe you're here because you want to show up for yourself and others, honour your authenticity and your needs, and make the most of your precious time on earth. This is where therapy begins. It may be hard work, however you don't have to do it alone. Try up to six sessions to see if therapy benefits you, and if you want to continue with more.
Photo of Tim Connolly, Psychotherapist, UKCP Trainee
Tim Connolly
Psychotherapist, UKCP Trainee
Bristol BS6
I believe that when things are difficult in life psychotherapy provides a precious and powerful space to develop greater insight, acceptance, and aliveness. Most importantly, I will listen to you with warmth, empathy, and respect for the unique experiences that led you to seek support. I believe that you are the expert on you, not me. I will also offer my real, human responses to what you bring to our sessions. I won’t diagnose you or offer advice, no matter how nicely you ask me to.
I believe that when things are difficult in life psychotherapy provides a precious and powerful space to develop greater insight, acceptance, and aliveness. Most importantly, I will listen to you with warmth, empathy, and respect for the unique experiences that led you to seek support. I believe that you are the expert on you, not me. I will also offer my real, human responses to what you bring to our sessions. I won’t diagnose you or offer advice, no matter how nicely you ask me to.
0117 463 9478 View 0117 463 9478
Photo of Hayley Newman, Counsellor, MBACP
Hayley Newman
Counsellor, MBACP
5 Endorsed
Serves Area
As well as supporting clients going through common life problems, such as anxiety, depression or relationship issues, I have experience of working with individuals who have lived through narcissistic abuse, and want to work through the impact that has had on them. If you are looking for a professional therapist who will understand, help you make sense of it all as you work to find a new perspective, and provide a safe space for you to explore your feelings, contact me for a free 15 minute video chat.
As well as supporting clients going through common life problems, such as anxiety, depression or relationship issues, I have experience of working with individuals who have lived through narcissistic abuse, and want to work through the impact that has had on them. If you are looking for a professional therapist who will understand, help you make sense of it all as you work to find a new perspective, and provide a safe space for you to explore your feelings, contact me for a free 15 minute video chat.
01872 303616 View 01872 303616
Photo of Arian Aseeley, Psychotherapist, MBACP
Arian Aseeley
Psychotherapist, MBACP
Bristol BS16
My ideal clients are thoughtful, introspective people who feel stuck, disconnected, or emotionally overwhelmed. They may struggle with anxiety, low mood, unresolved emotional patterns, or confusion about who they are or where they’re going in life. They want more than surface-level fixes — they want depth, understanding, and meaningful change. They seek a safe, non-judgemental space to reconnect with themselves, make sense of their inner world, and move forward with greater clarity, authenticity, and purpose.
My ideal clients are thoughtful, introspective people who feel stuck, disconnected, or emotionally overwhelmed. They may struggle with anxiety, low mood, unresolved emotional patterns, or confusion about who they are or where they’re going in life. They want more than surface-level fixes — they want depth, understanding, and meaningful change. They seek a safe, non-judgemental space to reconnect with themselves, make sense of their inner world, and move forward with greater clarity, authenticity, and purpose.
029 2271 1916 View 029 2271 1916
Photo of Gerard Richard Szary, Psychotherapist, MA, MUKCP
Gerard Richard Szary
Psychotherapist, MA, MUKCP
Serves Area
The same arguments with your partner over the same stuff. Frustration and resentment because they do not accept what is important to you ,but ignore it and behave the same way. The atmosphere after an argument continues until you make it right .So stress is a regular feature of your life that affects health , sleep,emotional wellbeing ,sex and work,. Your worries and concerns are about the future. Dependents are also impacted by arguments and strained stmosphere. Your partner's absence is a relief. You think of separation, Can this relationship change to meet my needs and my dependenrs' needs? What's the future for us?
The same arguments with your partner over the same stuff. Frustration and resentment because they do not accept what is important to you ,but ignore it and behave the same way. The atmosphere after an argument continues until you make it right .So stress is a regular feature of your life that affects health , sleep,emotional wellbeing ,sex and work,. Your worries and concerns are about the future. Dependents are also impacted by arguments and strained stmosphere. Your partner's absence is a relief. You think of separation, Can this relationship change to meet my needs and my dependenrs' needs? What's the future for us?
01446 509864 View 01446 509864
Photo of Katie Payne, Counsellor, MBACP
Katie Payne
Counsellor, MBACP
1 Endorsed
Bristol BS2
I believe that choosing counselling can be a vital and radical act of self care. The counselling relationship is like no other. I am here for you to explore what is getting in the way of feeling fulfilled. Maybe you have had difficult experiences in the past which are impacting on your present and how you see your future. Perhaps you don't feel in control of your emotional responses and wonder why they happen. Together we can figure out what is going on for you and find new ways to understand your experiences. I'm not here to fix you but to help you access hope.
I believe that choosing counselling can be a vital and radical act of self care. The counselling relationship is like no other. I am here for you to explore what is getting in the way of feeling fulfilled. Maybe you have had difficult experiences in the past which are impacting on your present and how you see your future. Perhaps you don't feel in control of your emotional responses and wonder why they happen. Together we can figure out what is going on for you and find new ways to understand your experiences. I'm not here to fix you but to help you access hope.
0117 463 5156 View 0117 463 5156
Photo of Ash Orme, Counsellor, MBACP
Ash Orme
Counsellor, MBACP
Bath BA1
My name is Ash and I am an integrative counsellor offering counselling online across the UK and face to face counselling in Bath (and soon Bristol.) My areas of special interest are in trauma, LGBTQIA+ issues, neurodiversity, loss and grief. As a queer, trans and neurodivergent counsellor, I work in a way that affirms your identity, offering complete acceptance, whether you are just exploring questions around these experiences, or have been established in your identity for a long time.
My name is Ash and I am an integrative counsellor offering counselling online across the UK and face to face counselling in Bath (and soon Bristol.) My areas of special interest are in trauma, LGBTQIA+ issues, neurodiversity, loss and grief. As a queer, trans and neurodivergent counsellor, I work in a way that affirms your identity, offering complete acceptance, whether you are just exploring questions around these experiences, or have been established in your identity for a long time.
01480 776374 View 01480 776374
Photo of Jeff Hutchens, Counsellor, DCounsPsych, PNCPS Acc.
Jeff Hutchens
Counsellor, DCounsPsych, PNCPS Acc.
Hi, I’m Jeff…  I help you create great relationships through better communication, emotional regulation skills, and empathetic conflict resolution skills… I am currently working with…  - Individuals who are … managing their their anger effectively … letting go of the past … destroying negative overthinking patterns … and healing past trauma for better emotional regulation - Couples who are… developing great communication styles… finally feeling heard and understood in their relationship … learning how to manage conflict and find effective resolutions… If any of this resonates with you please feel free to contact me today!
Hi, I’m Jeff…  I help you create great relationships through better communication, emotional regulation skills, and empathetic conflict resolution skills… I am currently working with…  - Individuals who are … managing their their anger effectively … letting go of the past … destroying negative overthinking patterns … and healing past trauma for better emotional regulation - Couples who are… developing great communication styles… finally feeling heard and understood in their relationship … learning how to manage conflict and find effective resolutions… If any of this resonates with you please feel free to contact me today!
01278 553104 View 01278 553104
Photo of Jovan Kent, Counsellor, MBACP
Jovan Kent
Counsellor, MBACP
1 Endorsed
Bristol BS13
The reason I am a counsellor is because I had an amazing counsellor who helped me gain self-understanding, self-compassion and clarity which changed the trajectory of my life. I have experienced first-hand how helpful and valuable having a resource like counselling can be. I support my clients to understand themselves so they can feel more at ease and happy. All of you is welcome in our sessions together – the parts of yourself that you like and the parts of yourself that you don’t, and perhaps try to keep hidden. I will support you to untangle and work through your difficult experiences, thoughts and feelings.
The reason I am a counsellor is because I had an amazing counsellor who helped me gain self-understanding, self-compassion and clarity which changed the trajectory of my life. I have experienced first-hand how helpful and valuable having a resource like counselling can be. I support my clients to understand themselves so they can feel more at ease and happy. All of you is welcome in our sessions together – the parts of yourself that you like and the parts of yourself that you don’t, and perhaps try to keep hidden. I will support you to untangle and work through your difficult experiences, thoughts and feelings.
01454 805886 View 01454 805886

How does your Counsellor compare?

Number of Counsellors in Midsomer Norton

< 10

Counsellors in Midsomer Norton who prioritize treating:

89% Self Esteem
78% Relationship Issues
78% Anxiety
67% Depression
67% Trauma and PTSD
67% Family Conflict
67% Stress

Average years in practice

8 Years

Top 3 insurances accepted

100% Bupa
100% Aviva
100% AXA PPP

How Counsellors in Midsomer Norton see their clients

78% In Person and Online
22% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Midsomer Norton?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.