Female Counselling in Midhurst
I am an experienced and fully qualified Humanistic counsellor and psychotherapist working with adults, young people, and children in private practice in Midhurst, West Sussex. I work with a range of emotional challenges, including anxiety, depression, loneliness, bereavement and trauma, as well as self-esteem and relationship difficulties.
I also provide supervision to both trainee and qualified counsellors, and am a qualified counselling tutor. I have long-standing experience of providing play therapy and holistic support in schools.
I am an experienced and fully qualified Humanistic counsellor and psychotherapist working with adults, young people, and children in private practice in Midhurst, West Sussex. I work with a range of emotional challenges, including anxiety, depression, loneliness, bereavement and trauma, as well as self-esteem and relationship difficulties.
I also provide supervision to both trainee and qualified counsellors, and am a qualified counselling tutor. I have long-standing experience of providing play therapy and holistic support in schools.
Whatever your issues are , I am happy to listen to you and help you find a way to manage your unhappiness. When there are difficulties that overwhelm you it is good to take time for yourself and reflect on the effect your life is having on you and the people close to you. Many issues cause conflict , anxiety, and depression. It is easy to feel lonely and disconnected from ourselves and the people who matter to us. Some issues are very private and we need a confidential environment to discuss these delicate matters, issues of the heart, the mind, the soul.
Whatever your issues are , I am happy to listen to you and help you find a way to manage your unhappiness. When there are difficulties that overwhelm you it is good to take time for yourself and reflect on the effect your life is having on you and the people close to you. Many issues cause conflict , anxiety, and depression. It is easy to feel lonely and disconnected from ourselves and the people who matter to us. Some issues are very private and we need a confidential environment to discuss these delicate matters, issues of the heart, the mind, the soul.
I work with individuals seeking therapy. There are all sorts of reasons why someone might be considering counselling. For some, it may be an issue that dates back many years - a trauma or experience that has felt too big or painful to address. For others it might be a more current issue or crisis that is causing a sense of overwhelm or stuck-ness. Often, there can be repeating patterns of behaviour or thinking that get in the way of living life more fully. Simply put: if it matters to you, it matters, and I am here to help you make better sense of yourself, your feelings and any difficulties you might be grappling with.
I work with individuals seeking therapy. There are all sorts of reasons why someone might be considering counselling. For some, it may be an issue that dates back many years - a trauma or experience that has felt too big or painful to address. For others it might be a more current issue or crisis that is causing a sense of overwhelm or stuck-ness. Often, there can be repeating patterns of behaviour or thinking that get in the way of living life more fully. Simply put: if it matters to you, it matters, and I am here to help you make better sense of yourself, your feelings and any difficulties you might be grappling with.
Hello, I'm Karen, a qualified Adult Psychotherapist working face-to-face in Midhurst and online via Zoom. I recognize that starting therapy can be daunting, but being able to explore any issues that are worrying you with a trained therapist can bring enormous change and freedom. I have learnt from experience how the past and present can influence our lives and the way we function on a daily basis. I always start with a consultation, to explore your needs and goals, no matter how difficult they may seem, we can then determine the best way of achieving these together. There is no commitment at this stage.
Hello, I'm Karen, a qualified Adult Psychotherapist working face-to-face in Midhurst and online via Zoom. I recognize that starting therapy can be daunting, but being able to explore any issues that are worrying you with a trained therapist can bring enormous change and freedom. I have learnt from experience how the past and present can influence our lives and the way we function on a daily basis. I always start with a consultation, to explore your needs and goals, no matter how difficult they may seem, we can then determine the best way of achieving these together. There is no commitment at this stage.
I am a Clinical Psychologist who has over a decade of experience working with both young people and adults who are struggling with their mental health. I trained at University College London and have extensive clinical experience within the NHS, with a particular focus on working with people struggling with depression, anxiety, and complex trauma.
I enjoy working in a collaborative way, making space for people to explore how their past experiences impact their present, and helping them to discover what changes can help them to live a fulfilling and meaningful life.
I am a Clinical Psychologist who has over a decade of experience working with both young people and adults who are struggling with their mental health. I trained at University College London and have extensive clinical experience within the NHS, with a particular focus on working with people struggling with depression, anxiety, and complex trauma.
I enjoy working in a collaborative way, making space for people to explore how their past experiences impact their present, and helping them to discover what changes can help them to live a fulfilling and meaningful life.
Life can be challenging and unfair, often lacking clear sense. Together, we can create a supportive environment where you can gain clarity, especially in dealing with various forms of loss—whether it’s a relationship, a sense of self, your health or a loved one. I’m dedicated to helping you navigate your unique struggles and find understanding. My therapy aims to help you discover your authentic self, see vulnerabilities as strengths, and support your personal growth. While you can’t change the past, therapy facilitates awareness toward a safer, more aligned life exploring your choices with renewed perspective.
Life can be challenging and unfair, often lacking clear sense. Together, we can create a supportive environment where you can gain clarity, especially in dealing with various forms of loss—whether it’s a relationship, a sense of self, your health or a loved one. I’m dedicated to helping you navigate your unique struggles and find understanding. My therapy aims to help you discover your authentic self, see vulnerabilities as strengths, and support your personal growth. While you can’t change the past, therapy facilitates awareness toward a safer, more aligned life exploring your choices with renewed perspective.
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
Welcome - You may need help with an emotional difficulty or a challenging experience or you just might not feeI quite 'right'. I aim to offer a safe, client-led, committed and sensitive space where you are free to explore whatever it is in your life that is calling for your attention and free to choose your course to connect you to a sense of purpose and meaning. I hold the overarching concept that life's challenges alongside our innate longing to live more abundantly offer opportunities for transformation. This can be difficult work but the benefits can be great.
Welcome - You may need help with an emotional difficulty or a challenging experience or you just might not feeI quite 'right'. I aim to offer a safe, client-led, committed and sensitive space where you are free to explore whatever it is in your life that is calling for your attention and free to choose your course to connect you to a sense of purpose and meaning. I hold the overarching concept that life's challenges alongside our innate longing to live more abundantly offer opportunities for transformation. This can be difficult work but the benefits can be great.
Hello and welcome. My name is Claire and I am a qualified psychodynamic counsellor based in Chichester, Petersfield and Midhurst. I work with individuals 18+.
If you are struggling with aspects of your life which are affecting your emotional health and wellbeing, we can work together to explore these issues in a calm, non-judgemental and confidential environment.
Whether you are struggling with feelings of anxiety, depression, low self-esteem, shame or whether you have suffered a recent loss, please get in touch for a free 15 minute chat to see if counselling may be right for you.
Hello and welcome. My name is Claire and I am a qualified psychodynamic counsellor based in Chichester, Petersfield and Midhurst. I work with individuals 18+.
If you are struggling with aspects of your life which are affecting your emotional health and wellbeing, we can work together to explore these issues in a calm, non-judgemental and confidential environment.
Whether you are struggling with feelings of anxiety, depression, low self-esteem, shame or whether you have suffered a recent loss, please get in touch for a free 15 minute chat to see if counselling may be right for you.
I specialise in working with present or past bereavement & all types of loss. I understand the mental, emotional and physical impact grief can have on you.
Are you feeling overwhelming sadness, anger, guilt, regret, relief or alone - struggling to make decisions and not being able to cope with change. I offer a confidential empathetic space where you can openly express your pain, fears and emotions in a safe space without being judged.
I can help you make sense of how you are feeling and explore coping strategies to support you to regain some normality, feel grounded and be more in control.
I specialise in working with present or past bereavement & all types of loss. I understand the mental, emotional and physical impact grief can have on you.
Are you feeling overwhelming sadness, anger, guilt, regret, relief or alone - struggling to make decisions and not being able to cope with change. I offer a confidential empathetic space where you can openly express your pain, fears and emotions in a safe space without being judged.
I can help you make sense of how you are feeling and explore coping strategies to support you to regain some normality, feel grounded and be more in control.
If thoughts, feelings, or behaviours are impacting on your daily life, I am here to offer you support in a relational and holistic way. Imagine having a safe haven where you can explore issues at your own pace without judgment. That's what counselling can provide. Whether you're an adult or a young person, it's a collaborative partnership where I'll listen and strive to truly understand as you navigate your experiences. Together, we'll focus on what's important to you, and I'll be alongside as you work towards positive change and improved well-being.
If thoughts, feelings, or behaviours are impacting on your daily life, I am here to offer you support in a relational and holistic way. Imagine having a safe haven where you can explore issues at your own pace without judgment. That's what counselling can provide. Whether you're an adult or a young person, it's a collaborative partnership where I'll listen and strive to truly understand as you navigate your experiences. Together, we'll focus on what's important to you, and I'll be alongside as you work towards positive change and improved well-being.
Are you struggling with anxiety, depression, ADHD, or feeling overwhelmed by loneliness and unworthiness? You might feel weighed down by persistent feelings of inadequacy, or you may be navigating grief, life transitions, or a sense of disconnection in your relationships. Perhaps you’ve experienced complex trauma or deep-rooted emotional pain and feel stuck in patterns like self-doubt, people-pleasing, or perfectionism. If previous therapy left you longing for deeper change, I can help you heal the root causes of your struggles and empower you to build a life of confidence, connection, and self-worth.
Are you struggling with anxiety, depression, ADHD, or feeling overwhelmed by loneliness and unworthiness? You might feel weighed down by persistent feelings of inadequacy, or you may be navigating grief, life transitions, or a sense of disconnection in your relationships. Perhaps you’ve experienced complex trauma or deep-rooted emotional pain and feel stuck in patterns like self-doubt, people-pleasing, or perfectionism. If previous therapy left you longing for deeper change, I can help you heal the root causes of your struggles and empower you to build a life of confidence, connection, and self-worth.
Hi, I am a Clinical Psychologist, accredited CBT therapist and DBT therapist working with clients facing challenges in their life. I work with teenagers, adults, parents and families. Although I tailor my approach to best suit your unique situation, my work has a strong relational focus, considering people’s ways of relating to others and helping them notice and work through patterns that play out in different spheres of their life.
Hi, I am a Clinical Psychologist, accredited CBT therapist and DBT therapist working with clients facing challenges in their life. I work with teenagers, adults, parents and families. Although I tailor my approach to best suit your unique situation, my work has a strong relational focus, considering people’s ways of relating to others and helping them notice and work through patterns that play out in different spheres of their life.
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
People who benefit most from my approach are often navigating anxiety, depression, the effects of trauma, neurodivergence, or the psychological impact of a mental health diagnosis. They may feel overwhelmed, disconnected, or stuck in familiar patterns, even after trying other therapies, and are seeking not just a quick fix, but a more grounded understanding of themselves. They’re looking for a space where their full experience is welcomed and understood. In our work, I focus on building a collaborative, trusting relationship that supports deeper insight, emotional resilience, and a more meaningful connection to self and others.
People who benefit most from my approach are often navigating anxiety, depression, the effects of trauma, neurodivergence, or the psychological impact of a mental health diagnosis. They may feel overwhelmed, disconnected, or stuck in familiar patterns, even after trying other therapies, and are seeking not just a quick fix, but a more grounded understanding of themselves. They’re looking for a space where their full experience is welcomed and understood. In our work, I focus on building a collaborative, trusting relationship that supports deeper insight, emotional resilience, and a more meaningful connection to self and others.
I am a Counselling Psychologist and highly specialist cognitive behavioural (CBT) therapist. CBT is the recommended therapy for Depression and Anxiety by the National Institute for Clinical Excellence (NICE) and the NHS. I trained at the Institute of Psychiatry in London, a world leader in CBT practice & research. It is a highly skilled active therapy that explores links between thoughts, behaviours & emotions to help you break free from negative cycles that might be holding you back. I also adopt somatic based techniques to provide a holistic whole body approach based on latest research, especially for clients with trauma.
I am a Counselling Psychologist and highly specialist cognitive behavioural (CBT) therapist. CBT is the recommended therapy for Depression and Anxiety by the National Institute for Clinical Excellence (NICE) and the NHS. I trained at the Institute of Psychiatry in London, a world leader in CBT practice & research. It is a highly skilled active therapy that explores links between thoughts, behaviours & emotions to help you break free from negative cycles that might be holding you back. I also adopt somatic based techniques to provide a holistic whole body approach based on latest research, especially for clients with trauma.
I specialise in helping couples to re-build, and re-vitalise their relationship, to put the magic back into their marriage or partnership. There are many reasons why couples find themselves struggling with their relationship, perhaps for you its a lack of communication, you're unable to talk to each other because you feel you won't be listened to? Maybe there are constant arguments and you don't know how to stop them? Perhaps the intimacy has gone from your relationship and you desperately want to get the feeling of closeness back? I have a myriad of tools and resources to help you find a way through these problems.
I specialise in helping couples to re-build, and re-vitalise their relationship, to put the magic back into their marriage or partnership. There are many reasons why couples find themselves struggling with their relationship, perhaps for you its a lack of communication, you're unable to talk to each other because you feel you won't be listened to? Maybe there are constant arguments and you don't know how to stop them? Perhaps the intimacy has gone from your relationship and you desperately want to get the feeling of closeness back? I have a myriad of tools and resources to help you find a way through these problems.
Hello, my name is Clare (she/her) and I offer counselling and
psychotherapy with the assistance of my dog, Dobby.
My interest lies mainly in trauma work, but I also work extensively with depression, anxiety, grief, self-image, eating disorders, self-harm and
suicidal feelings. I also work with body dysmorphia, relationship
issues, sexuality issues and gender issues, ADHD and autism.
Our therapeutic relationship is an important base on which to build safety, emotional regulation, and space to explore the things affecting your life and relationships.
Hello, my name is Clare (she/her) and I offer counselling and
psychotherapy with the assistance of my dog, Dobby.
My interest lies mainly in trauma work, but I also work extensively with depression, anxiety, grief, self-image, eating disorders, self-harm and
suicidal feelings. I also work with body dysmorphia, relationship
issues, sexuality issues and gender issues, ADHD and autism.
Our therapeutic relationship is an important base on which to build safety, emotional regulation, and space to explore the things affecting your life and relationships.
Hello, how can I help? My expertise is in couple’s and relational difficulties, I specialise in psychosexual therapy. This form of therapy is designed to help partners reconnect via improved sexual and relational communication. These are areas that can become fraught, tense and stuck seemingly impossible to find a way forward. I can help. I usually offer some individual sessions followed by joint ones to really learn about how things are for you both. Please know you will not be asked to do anything other than talk in the therapeutic sessions but there will be homework for you both.
Hello, how can I help? My expertise is in couple’s and relational difficulties, I specialise in psychosexual therapy. This form of therapy is designed to help partners reconnect via improved sexual and relational communication. These are areas that can become fraught, tense and stuck seemingly impossible to find a way forward. I can help. I usually offer some individual sessions followed by joint ones to really learn about how things are for you both. Please know you will not be asked to do anything other than talk in the therapeutic sessions but there will be homework for you both.
Hi and welcome; my aim is to provide helpful strategies you can practice from the outset, whilst processing whatever it is that you need, developing your own resources for healing and fulfilment. I am a Psychotherapeutic Counsellor (NCPS) for adults and a Psychotherapist (UKCP) for children and adolescents. I am also a member of the BACP. I support a wide range of challenges, from everyday problems to complex issues. I offer time limited sessions, mid or longer-term therapy. I work with all ages, online, telephone and face-to-face. I provide an accepting and nonjudgemental space to safely explore whatever you need.
Hi and welcome; my aim is to provide helpful strategies you can practice from the outset, whilst processing whatever it is that you need, developing your own resources for healing and fulfilment. I am a Psychotherapeutic Counsellor (NCPS) for adults and a Psychotherapist (UKCP) for children and adolescents. I am also a member of the BACP. I support a wide range of challenges, from everyday problems to complex issues. I offer time limited sessions, mid or longer-term therapy. I work with all ages, online, telephone and face-to-face. I provide an accepting and nonjudgemental space to safely explore whatever you need.
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Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.