Bereavement Counselling in Midhurst
Together, we can create a supportive environment where you can gain clarity, especially in dealing with various forms of loss—whether it’s a relationship, a sense of self, your health or a loved one.
My practice creates a safe space for deeper self-awareness through a blend of humanistic and trauma informed methods. I work intuitively and integrativley meaning I adapt my approach to your specific needs which fosters a sense of safety and connection. Collaborating with you working as partners in you healing journey every step of the way along side you.
Together, we can create a supportive environment where you can gain clarity, especially in dealing with various forms of loss—whether it’s a relationship, a sense of self, your health or a loved one.
My practice creates a safe space for deeper self-awareness through a blend of humanistic and trauma informed methods. I work intuitively and integrativley meaning I adapt my approach to your specific needs which fosters a sense of safety and connection. Collaborating with you working as partners in you healing journey every step of the way along side you.
I specialise in supporting anxiety, depression, bereavement, life transitions and many challenges life may bring, whether past or present, whatever it is that brings you here, I offer a therapy space that’s professional, safe, and caring, I am passionate about supporting personal growth, creativity and individual autonomy.
I am non-directive in my approach and work alongside a person with compassion and care.
I specialise in supporting anxiety, depression, bereavement, life transitions and many challenges life may bring, whether past or present, whatever it is that brings you here, I offer a therapy space that’s professional, safe, and caring, I am passionate about supporting personal growth, creativity and individual autonomy.
I am non-directive in my approach and work alongside a person with compassion and care.
I work with a range of emotional challenges, including anxiety, depression, loneliness, bereavement and trauma, as well as self-esteem and relationship difficulties.
As a Humanistic counsellor, I am non-directive, which means I will not tell you what you should do. Rather, I will work alongside you to explore your emotions and experiences, helping you to increase your self-awareness, and identify changes you want to make in your life.
I work with a range of emotional challenges, including anxiety, depression, loneliness, bereavement and trauma, as well as self-esteem and relationship difficulties.
As a Humanistic counsellor, I am non-directive, which means I will not tell you what you should do. Rather, I will work alongside you to explore your emotions and experiences, helping you to increase your self-awareness, and identify changes you want to make in your life.
Whatever your issues are , I am happy to listen to you and help you find a way to manage your unhappiness. When there are difficulties that overwhelm you it is good to take time for yourself and reflect on the effect your life is having on you and the people close to you. Many issues cause conflict , anxiety, and depression. It is easy to feel lonely and disconnected from ourselves and the people who matter to us. Some issues are very private and we need a confidential environment to discuss these delicate matters, issues of the heart, the mind, the soul.
Whatever your issues are , I am happy to listen to you and help you find a way to manage your unhappiness. When there are difficulties that overwhelm you it is good to take time for yourself and reflect on the effect your life is having on you and the people close to you. Many issues cause conflict , anxiety, and depression. It is easy to feel lonely and disconnected from ourselves and the people who matter to us. Some issues are very private and we need a confidential environment to discuss these delicate matters, issues of the heart, the mind, the soul.
I work with individuals seeking therapy. There are all sorts of reasons why someone might be considering counselling. For some, it may be an issue that dates back many years - a trauma or experience that has felt too big or painful to address. For others it might be a more current issue or crisis that is causing a sense of overwhelm or stuck-ness. Often, there can be repeating patterns of behaviour or thinking that get in the way of living life more fully. Simply put: if it matters to you, it matters, and I am here to help you make better sense of yourself, your feelings and any difficulties you might be grappling with.
I work with individuals seeking therapy. There are all sorts of reasons why someone might be considering counselling. For some, it may be an issue that dates back many years - a trauma or experience that has felt too big or painful to address. For others it might be a more current issue or crisis that is causing a sense of overwhelm or stuck-ness. Often, there can be repeating patterns of behaviour or thinking that get in the way of living life more fully. Simply put: if it matters to you, it matters, and I am here to help you make better sense of yourself, your feelings and any difficulties you might be grappling with.
Whether you are struggling with feelings of anxiety, depression, low self-esteem, shame or whether you have suffered a recent loss, please get in touch for a free 15 minute chat to see if counselling may be right for you.
As a psychodynamic therapist, I am interested in how our past experiences affect our behaviour and the way we relate to others in the here and now. Together, we can recognise and explore patterns of behaviour and work on identifying ways in which you can develop a more positive outlook.
Whether you are struggling with feelings of anxiety, depression, low self-esteem, shame or whether you have suffered a recent loss, please get in touch for a free 15 minute chat to see if counselling may be right for you.
As a psychodynamic therapist, I am interested in how our past experiences affect our behaviour and the way we relate to others in the here and now. Together, we can recognise and explore patterns of behaviour and work on identifying ways in which you can develop a more positive outlook.
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
Welcome - You may need help with an emotional difficulty or a challenging experience or you just might not feeI quite 'right'. I aim to offer a safe, client-led, committed and sensitive space where you are free to explore whatever it is in your life that is calling for your attention and free to choose your course to connect you to a sense of purpose and meaning. I hold the overarching concept that life's challenges alongside our innate longing to live more abundantly offer opportunities for transformation. This can be difficult work but the benefits can be great.
Welcome - You may need help with an emotional difficulty or a challenging experience or you just might not feeI quite 'right'. I aim to offer a safe, client-led, committed and sensitive space where you are free to explore whatever it is in your life that is calling for your attention and free to choose your course to connect you to a sense of purpose and meaning. I hold the overarching concept that life's challenges alongside our innate longing to live more abundantly offer opportunities for transformation. This can be difficult work but the benefits can be great.
If thoughts, feelings, or behaviours are impacting on your daily life, I am here to offer you support in a relational and holistic way.
Imagine having a safe haven where you can explore issues at your own pace without judgment. That's what counselling can provide. Whether you're an adult or a young person, it's a collaborative partnership where I'll listen and strive to truly understand as you navigate your experiences. Together, we'll focus on what's important to you, and I'll be alongside as you work towards positive change and improved well-being.
If thoughts, feelings, or behaviours are impacting on your daily life, I am here to offer you support in a relational and holistic way.
Imagine having a safe haven where you can explore issues at your own pace without judgment. That's what counselling can provide. Whether you're an adult or a young person, it's a collaborative partnership where I'll listen and strive to truly understand as you navigate your experiences. Together, we'll focus on what's important to you, and I'll be alongside as you work towards positive change and improved well-being.
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
I am a Counselling Psychologist and highly specialist cognitive behavioural (CBT) therapist. CBT is the recommended therapy for Depression and Anxiety by the National Institute for Clinical Excellence (NICE) and the NHS. I trained at the Institute of Psychiatry in London, a world leader in CBT practice & research. It is a highly skilled active therapy that explores links between thoughts, behaviours & emotions to help you break free from negative cycles that might be holding you back. I also adopt somatic based techniques to provide a holistic whole body approach based on latest research, especially for clients with trauma.
I am a Counselling Psychologist and highly specialist cognitive behavioural (CBT) therapist. CBT is the recommended therapy for Depression and Anxiety by the National Institute for Clinical Excellence (NICE) and the NHS. I trained at the Institute of Psychiatry in London, a world leader in CBT practice & research. It is a highly skilled active therapy that explores links between thoughts, behaviours & emotions to help you break free from negative cycles that might be holding you back. I also adopt somatic based techniques to provide a holistic whole body approach based on latest research, especially for clients with trauma.
As your counsellor, my aim is to help you achieve and become the best version of yourself and to help guide you, too understand what you need to lead a happy life. The challenges of life can be tough to navigate and often get the better of us. By offering a safe, confidential and warm space I hope together we can explore what is troubling you and help you find some resolution.
Life is for living and it is my wish for you that together with my support, we can help to talk through the issues that are bothering you and explore your strength and resilience and see how we can bring this into your day to day present life.
As your counsellor, my aim is to help you achieve and become the best version of yourself and to help guide you, too understand what you need to lead a happy life. The challenges of life can be tough to navigate and often get the better of us. By offering a safe, confidential and warm space I hope together we can explore what is troubling you and help you find some resolution.
Life is for living and it is my wish for you that together with my support, we can help to talk through the issues that are bothering you and explore your strength and resilience and see how we can bring this into your day to day present life.
Hello, I am an integrative psychotherapist & counsellor specialising in body image insecurities, eating disorders, anxiety, depression, OCD, grief, and chronic and terminal illness.
My expertise as a psychotherapist caters to clients dealing with body image insecurities, eating disorders, anxiety, depression, grief, chronic and terminal illnesses, OCD & IBS. My dedication emotional & physical well-being, holistic guidance, and fostering growth makes me an ideal choice for those seeking help in personal and professional aspects.
Hello, I am an integrative psychotherapist & counsellor specialising in body image insecurities, eating disorders, anxiety, depression, OCD, grief, and chronic and terminal illness.
My expertise as a psychotherapist caters to clients dealing with body image insecurities, eating disorders, anxiety, depression, grief, chronic and terminal illnesses, OCD & IBS. My dedication emotional & physical well-being, holistic guidance, and fostering growth makes me an ideal choice for those seeking help in personal and professional aspects.
You might feel weighed down by persistent feelings of inadequacy, or you may be navigating grief, life transitions, or a sense of disconnection in your relationships.
As a Clinical Psychologist and ISST Certified Advanced Schema Therapist, I specialize in helping individuals with anxiety, depression, ADHD, grief, and trauma. Using evidence-based approaches like CBT and Schema Therapy, I provide practical tools to manage daily challenges while addressing deep-rooted patterns for lasting change.
You might feel weighed down by persistent feelings of inadequacy, or you may be navigating grief, life transitions, or a sense of disconnection in your relationships.
As a Clinical Psychologist and ISST Certified Advanced Schema Therapist, I specialize in helping individuals with anxiety, depression, ADHD, grief, and trauma. Using evidence-based approaches like CBT and Schema Therapy, I provide practical tools to manage daily challenges while addressing deep-rooted patterns for lasting change.
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
I help people reconnect with themselves, so they can feel their best in their bodies, in their relationships, and their lives. I work with those seeking more – more clarity, more connection, more meaning. Together, we’ll explore the patterns that have shaped your life, helping you make meaningful change.
I believe our symptoms often hold important messages. With the right support, they can guide powerful growth. I bring deep expertise and lived experience to help you reconnect with your inner compass so that you can embrace a life full of authentic connection and possibility, showing up fully for yourself and those you love.
I help people reconnect with themselves, so they can feel their best in their bodies, in their relationships, and their lives. I work with those seeking more – more clarity, more connection, more meaning. Together, we’ll explore the patterns that have shaped your life, helping you make meaningful change.
I believe our symptoms often hold important messages. With the right support, they can guide powerful growth. I bring deep expertise and lived experience to help you reconnect with your inner compass so that you can embrace a life full of authentic connection and possibility, showing up fully for yourself and those you love.
Hello and welcome my name is Isabel and I am based in Arundel in West Sussex, I offer counselling to suit your needs either face to face or online at a time and pace that works for you. Life can be challenging at times, and counselling can provide a supportive, safe, and confidential space to explore relationships and events in our lives that might make us feel overwhelmed or helpless.
Hello and welcome my name is Isabel and I am based in Arundel in West Sussex, I offer counselling to suit your needs either face to face or online at a time and pace that works for you. Life can be challenging at times, and counselling can provide a supportive, safe, and confidential space to explore relationships and events in our lives that might make us feel overwhelmed or helpless.
More Therapists Nearby
Hello, my name is Maria and I'm an experienced, professional BACP counsellor. I recognise you've taken a bold step to reach out for help and it can be daunting to find a therapist who you can trust and connect with. Being sensitive, curious, non judgemental, along with a sense of humour enables my clients to feel safe, to be open and vulnerable with themselves and others. Perhaps your experiencing difficulties with life, relationships or work and cope by keeping busy, numbing yourself or avoiding your thoughts and feelings. These strategies may leave you feeling anxious, stressed, lonely or depressed if not dealt with.
Hello, my name is Maria and I'm an experienced, professional BACP counsellor. I recognise you've taken a bold step to reach out for help and it can be daunting to find a therapist who you can trust and connect with. Being sensitive, curious, non judgemental, along with a sense of humour enables my clients to feel safe, to be open and vulnerable with themselves and others. Perhaps your experiencing difficulties with life, relationships or work and cope by keeping busy, numbing yourself or avoiding your thoughts and feelings. These strategies may leave you feeling anxious, stressed, lonely or depressed if not dealt with.
Few of us live through life without suffering and pain - small daily traumas, griefs from relationships/ loss, news, social media, work - which left unattended or gone unnoticed can cause us to turn away from ourselves, others, mother earth .
Heart Centered Therapy which is Relational -Warm hearted - Attentive -Present -Safe-Non Judgmental. I work as a trauma & clinically informed therapist in a relational way, supporting your strengths to make change, offering you assistance to “go Home” to yourself, to your connections with the world, and others. Long & short compassionate whole being therapy.
Few of us live through life without suffering and pain - small daily traumas, griefs from relationships/ loss, news, social media, work - which left unattended or gone unnoticed can cause us to turn away from ourselves, others, mother earth .
Heart Centered Therapy which is Relational -Warm hearted - Attentive -Present -Safe-Non Judgmental. I work as a trauma & clinically informed therapist in a relational way, supporting your strengths to make change, offering you assistance to “go Home” to yourself, to your connections with the world, and others. Long & short compassionate whole being therapy.
dealing with a loss or bereavement?
I can offer you a sensitive and secure place to work through whatever you are facing or feeling at the moment. I have experience of working with a broad variety of issues and have specialist loss and bereavement training. I also have experience of working with people who have health-related issues and changes to daily living or personal circumstances.
dealing with a loss or bereavement?
I can offer you a sensitive and secure place to work through whatever you are facing or feeling at the moment. I have experience of working with a broad variety of issues and have specialist loss and bereavement training. I also have experience of working with people who have health-related issues and changes to daily living or personal circumstances.
Nearby Bereavement Counsellors Searches for Midhurst
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.