ADHD Counselling in Midhurst
Hello, I am an integrative psychotherapist & counsellor specialising in body image insecurities, eating disorders, anxiety, depression, OCD, grief, and chronic and terminal illness. Alongside this I also offer psychology led life coaching to encourage personal and professional growth. Through a safe, empathic and accepting relationship, I hope to help enable you to greater self-acceptance, self awareness and self worth.
Hello, I am an integrative psychotherapist & counsellor specialising in body image insecurities, eating disorders, anxiety, depression, OCD, grief, and chronic and terminal illness. Alongside this I also offer psychology led life coaching to encourage personal and professional growth. Through a safe, empathic and accepting relationship, I hope to help enable you to greater self-acceptance, self awareness and self worth.
Available now to support your anxiety recovery or social & relationship issues. Person-centred & expressive arts therapist offering sand tray, creative, walk & talk therapies, meditation, online or in-person in Chichester, West Sussex for individuals & groups. Available for workshops for groups & organisations in West Sussex, Hampshire & Surrey. If you feel overwhelmed or have lost a sense of self amongst all the opinions around you, I can help you to make sense of your experiences. If you feel misunderstood, sensitive, creative or identify as neurodivergent. Contact me for a free chat & ask about my availability & student rate.
Available now to support your anxiety recovery or social & relationship issues. Person-centred & expressive arts therapist offering sand tray, creative, walk & talk therapies, meditation, online or in-person in Chichester, West Sussex for individuals & groups. Available for workshops for groups & organisations in West Sussex, Hampshire & Surrey. If you feel overwhelmed or have lost a sense of self amongst all the opinions around you, I can help you to make sense of your experiences. If you feel misunderstood, sensitive, creative or identify as neurodivergent. Contact me for a free chat & ask about my availability & student rate.
All people, have the basic expectations and the desire to be listened to, understood, and helped. This is not always common. However this is exactly what I offer in a calm, genuine way. I help with addictions and neurodiversity in its may forms. Addiction and neurodiversity can be linked or seen individually. Using one to help with the other is common. I have personal experience with these difficulties and understand them at my core. There are difficulties that underlie each and every one of us. Some are very obvious and some we hide hoping no one will notice. This can be very tiring and eventually a huge burden that we carry.
All people, have the basic expectations and the desire to be listened to, understood, and helped. This is not always common. However this is exactly what I offer in a calm, genuine way. I help with addictions and neurodiversity in its may forms. Addiction and neurodiversity can be linked or seen individually. Using one to help with the other is common. I have personal experience with these difficulties and understand them at my core. There are difficulties that underlie each and every one of us. Some are very obvious and some we hide hoping no one will notice. This can be very tiring and eventually a huge burden that we carry.
I wonder how it is for you right now, maybe it's difficult to find the right words to explain how you're feeling? My personal style is to be gentle, patient, warm and creative. I believe change emerges when we are really seen, heard and valued. I will work with you to discover how life is for you, what may be stuck or holding you back and how to move forward. I believe the therapy journey is created together, where we explore what works best for you in session. We will work at a safe and gentle pace.
I wonder how it is for you right now, maybe it's difficult to find the right words to explain how you're feeling? My personal style is to be gentle, patient, warm and creative. I believe change emerges when we are really seen, heard and valued. I will work with you to discover how life is for you, what may be stuck or holding you back and how to move forward. I believe the therapy journey is created together, where we explore what works best for you in session. We will work at a safe and gentle pace.
Hi, I am Vicky, I offer face to face and online psychotherapy; play and art therapy for children and young people in the Sussex area. I have a private room located in Oving, Chichester as well as working in schools and other locations in West Sussex. I also offer support for parents, teachers and professionals. I specialise in working with young people who are impacted by trauma, anxiety, depressive symptoms and behavioural difficulties. My website explains this in more detail: victoria@victoriaclancy.co.uk or you may prefer to give me a call or email to find out more: 07867 433 558, victoria@victoriaclancy.co.uk.
Hi, I am Vicky, I offer face to face and online psychotherapy; play and art therapy for children and young people in the Sussex area. I have a private room located in Oving, Chichester as well as working in schools and other locations in West Sussex. I also offer support for parents, teachers and professionals. I specialise in working with young people who are impacted by trauma, anxiety, depressive symptoms and behavioural difficulties. My website explains this in more detail: victoria@victoriaclancy.co.uk or you may prefer to give me a call or email to find out more: 07867 433 558, victoria@victoriaclancy.co.uk.
Hi, I am a Clinical Psychologist, accredited CBT therapist and DBT therapist working with clients facing challenges in their life. I work with teenagers, adults, parents and families. Although I tailor my approach to best suit your unique situation, my work has a strong relational focus, considering people’s ways of relating to others and helping them notice and work through patterns that play out in different spheres of their life.
Hi, I am a Clinical Psychologist, accredited CBT therapist and DBT therapist working with clients facing challenges in their life. I work with teenagers, adults, parents and families. Although I tailor my approach to best suit your unique situation, my work has a strong relational focus, considering people’s ways of relating to others and helping them notice and work through patterns that play out in different spheres of their life.
To be healthy is to be whole. I will support you to develop your own personal sense of wholeness. I have expertise that can help you to unravel your difficulties and find the solutions from within. Meaningful change is hard work and I believe having someone in your corner makes it more possible. This type of support is for people in crisis as well as those who are feeling dissatisfied, stuck or simply in need of more support. I will support you to fine tune your relationship to yourself and your experience, which can enable greater awareness of choices and the possibility for change.
To be healthy is to be whole. I will support you to develop your own personal sense of wholeness. I have expertise that can help you to unravel your difficulties and find the solutions from within. Meaningful change is hard work and I believe having someone in your corner makes it more possible. This type of support is for people in crisis as well as those who are feeling dissatisfied, stuck or simply in need of more support. I will support you to fine tune your relationship to yourself and your experience, which can enable greater awareness of choices and the possibility for change.
Hello and welcome my name is Isabel and I am based in Arundel in West Sussex, I offer counselling to suit your needs either face to face or online at a time and pace that works for you. Life can be challenging at times, and counselling can provide a supportive, safe, and confidential space to explore relationships and events in our lives that might make us feel overwhelmed or helpless.
Hello and welcome my name is Isabel and I am based in Arundel in West Sussex, I offer counselling to suit your needs either face to face or online at a time and pace that works for you. Life can be challenging at times, and counselling can provide a supportive, safe, and confidential space to explore relationships and events in our lives that might make us feel overwhelmed or helpless.
More Therapists Nearby
Neurodiverse and neurotypical welcome. I'm specialising in ADHD, relationship, trauma and domestic abuse. With background in Person Centred counselling I specialise in working with ADHD client, being ADHD my self. Each and every person is different so do they experience and needs in counselling. A part of self awareness, acceptance and embracing possibilities of ADHD I'm making use of simple techniques from life coaching, NLP and DBT to manage stumbling blocks of the condition. I'm working with teenagers, adults, couples and family. More info on www.counselling4neurodiversity.com
Neurodiverse and neurotypical welcome. I'm specialising in ADHD, relationship, trauma and domestic abuse. With background in Person Centred counselling I specialise in working with ADHD client, being ADHD my self. Each and every person is different so do they experience and needs in counselling. A part of self awareness, acceptance and embracing possibilities of ADHD I'm making use of simple techniques from life coaching, NLP and DBT to manage stumbling blocks of the condition. I'm working with teenagers, adults, couples and family. More info on www.counselling4neurodiversity.com
I've helped many people address their problems and deal with the emotional and cognitive challenges of living with health condition, acquired brain injury and ADHD.
I am an experienced, Clinical Psychologist offering a service to adults in West and East Sussex and Online. I specialise in providing skilled assessment and psychological treatment to clients with physical health conditions and neurological diagnoses, as well as those suffering with their mental health. I run an ADHD clinic for clients wishing to undertake a diagnostic ADHD assessment or psychological interventions to help them manage their symptoms. I keep a client's needs firmly at the centre of our work and I tailor my approach according to their hopes for therapy. Please see www.cognifulpsychology.co.uk for more information.
I've helped many people address their problems and deal with the emotional and cognitive challenges of living with health condition, acquired brain injury and ADHD.
I am an experienced, Clinical Psychologist offering a service to adults in West and East Sussex and Online. I specialise in providing skilled assessment and psychological treatment to clients with physical health conditions and neurological diagnoses, as well as those suffering with their mental health. I run an ADHD clinic for clients wishing to undertake a diagnostic ADHD assessment or psychological interventions to help them manage their symptoms. I keep a client's needs firmly at the centre of our work and I tailor my approach according to their hopes for therapy. Please see www.cognifulpsychology.co.uk for more information.
Dr Alesia Moulton-Perkins at Neurodiverseonline
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Chichester PO19
Have you ever wondered why you or your child struggle to fit in, get things done, learn and remember things? Maybe you experience tic-like movements, have meltdowns or live in a constant state of overwhelm? A condition like ASD, ADHD, Tourette's/Tics, dyslexia or a learning disability might be at the root of these problems. We can help you find out with a diagnostic assessment.
Have you ever wondered why you or your child struggle to fit in, get things done, learn and remember things? Maybe you experience tic-like movements, have meltdowns or live in a constant state of overwhelm? A condition like ASD, ADHD, Tourette's/Tics, dyslexia or a learning disability might be at the root of these problems. We can help you find out with a diagnostic assessment.
I embrace difference and enjoy working with neurodiversity dyslexia, ADHD as well as the Neurotypical.
Discover Your True Self and Thrive with Specialized Counselling Are you an adult who suspects you may have ADHD or Autism, or perhaps you've recently received an official diagnosis? Many individuals uncover these facets of their identity later in life, often prompted by a lifelong sense of being different from others. Whether you're on a journey of self-discovery or already armed with a diagnosis, it's natural to experience a wide range of emotions – from anxiety, overwhelm, and depression to confusion about your path forward. How has this revelation impacted your relationships with others?
I embrace difference and enjoy working with neurodiversity dyslexia, ADHD as well as the Neurotypical.
Discover Your True Self and Thrive with Specialized Counselling Are you an adult who suspects you may have ADHD or Autism, or perhaps you've recently received an official diagnosis? Many individuals uncover these facets of their identity later in life, often prompted by a lifelong sense of being different from others. Whether you're on a journey of self-discovery or already armed with a diagnosis, it's natural to experience a wide range of emotions – from anxiety, overwhelm, and depression to confusion about your path forward. How has this revelation impacted your relationships with others?
We recognise that one perspective isn’t always the whole answer so we have a multi-disciplinary team of professionals who can also provide assessments for attention deficit disorder, educational psychology and behavioural assessment and help for challenging or difficult behaviours.
Questa is a small, specialist practice; we provide a range of psychological services for children and adults, both clinical and educational. In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
We recognise that one perspective isn’t always the whole answer so we have a multi-disciplinary team of professionals who can also provide assessments for attention deficit disorder, educational psychology and behavioural assessment and help for challenging or difficult behaviours.
Questa is a small, specialist practice; we provide a range of psychological services for children and adults, both clinical and educational. In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
I'm interested in trauma and neurodiversity, helping individuals heal from childhood and adult trauma, and supporting those with ADHD, autism, and dyslexia.
At Trauma Clinic, we’re here to support individuals who’ve experienced childhood or adult trauma and those navigating neurodiversity, including ADHD, autism, and dyslexia. Many of our clients feel overwhelmed, stuck, or misunderstood, but they seek to heal, build resilience, and embrace their unique strengths. We offer a compassionate, non-judgmental space where you can explore your feelings, process trauma, and rediscover yourself. Therapy is tailored to your specific needs, guiding you towards personal growth and emotional well-being.
I'm interested in trauma and neurodiversity, helping individuals heal from childhood and adult trauma, and supporting those with ADHD, autism, and dyslexia.
At Trauma Clinic, we’re here to support individuals who’ve experienced childhood or adult trauma and those navigating neurodiversity, including ADHD, autism, and dyslexia. Many of our clients feel overwhelmed, stuck, or misunderstood, but they seek to heal, build resilience, and embrace their unique strengths. We offer a compassionate, non-judgmental space where you can explore your feelings, process trauma, and rediscover yourself. Therapy is tailored to your specific needs, guiding you towards personal growth and emotional well-being.
Dianne Everitt
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Haslemere GU27 (Online Only)
I’m a Clinical Psychologist, working with high achievers who struggle with high functioning anxiety, self-confidence and self-esteem, burnout, stress, and relationship difficulties. If on the surface you look like you have it all together, but the silent voice of self-doubt plagues you, then we will likely work well together. I like to work with the heart of a matter, rather than treat symptoms at a surface level. I work with both adolescents and adults, and have over 13 years experience in mental health. I have a fantastic team of Psychologists working with me, and we also specialise in ASD and ADHD assessments.
I’m a Clinical Psychologist, working with high achievers who struggle with high functioning anxiety, self-confidence and self-esteem, burnout, stress, and relationship difficulties. If on the surface you look like you have it all together, but the silent voice of self-doubt plagues you, then we will likely work well together. I like to work with the heart of a matter, rather than treat symptoms at a surface level. I work with both adolescents and adults, and have over 13 years experience in mental health. I have a fantastic team of Psychologists working with me, and we also specialise in ASD and ADHD assessments.
Psychological Systems Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Hindhead GU26
Dr Sherry has a particular interest and specialty in assessing and treating Complex Trauma & neurodiversity such as ADHD, Autism and Autism Spectrum Conditions (ASC), Dyslexia, Dyscalculia, Discoordination Syndromes.
Dr Richard Sherry is a highly experienced Consultant Chartered Clinical Psychologist, HCPC Reg., and BPS CPsychol, FBPsS; (Full BPS Member Division for Clinical Psychology (DCP) as well as a Full BPS Divisional Counselling Psychologist (DCoP); HCPC Registered for both). He is a Full Fellow of the British Psychological Society (FBPsS). Dr Sherry expertly assesses and treats a full spectrum of psychological diagnoses including Depression, Anxiety, Addictions, Personality Disorders, Pain Disorders, and Post Traumatic Stress Disorder (PTSD) and Complex PTSD. He works with adults, adolescents, and children.
Dr Sherry has a particular interest and specialty in assessing and treating Complex Trauma & neurodiversity such as ADHD, Autism and Autism Spectrum Conditions (ASC), Dyslexia, Dyscalculia, Discoordination Syndromes.
Dr Richard Sherry is a highly experienced Consultant Chartered Clinical Psychologist, HCPC Reg., and BPS CPsychol, FBPsS; (Full BPS Member Division for Clinical Psychology (DCP) as well as a Full BPS Divisional Counselling Psychologist (DCoP); HCPC Registered for both). He is a Full Fellow of the British Psychological Society (FBPsS). Dr Sherry expertly assesses and treats a full spectrum of psychological diagnoses including Depression, Anxiety, Addictions, Personality Disorders, Pain Disorders, and Post Traumatic Stress Disorder (PTSD) and Complex PTSD. He works with adults, adolescents, and children.
I am a UKCP registered systemic and family psychotherapist offering therapeutic support to everyone from all backgrounds, of all ages. I aim to provide a safe confidential space where you can talk about anything in your life that may be uncomfortable, confusing or painful without fear of judgement. I have provided emotional and mental health support to individuals, couples & families for several years working within the NHS and educaction. I have my own private practice based in Godalming Surrey, and also work in CAMHS within the NHS. Systemic therapy is especially helpful where there is more than one difficulty having an impact.
I am a UKCP registered systemic and family psychotherapist offering therapeutic support to everyone from all backgrounds, of all ages. I aim to provide a safe confidential space where you can talk about anything in your life that may be uncomfortable, confusing or painful without fear of judgement. I have provided emotional and mental health support to individuals, couples & families for several years working within the NHS and educaction. I have my own private practice based in Godalming Surrey, and also work in CAMHS within the NHS. Systemic therapy is especially helpful where there is more than one difficulty having an impact.
As a humanistic counsellor I believe that therapy is about self exploration, which can help when you are struggling with your current life, perhaps feeling anxious, overwhelmed, stressed or depressed. I aim to create a relationship with you in which you can feel safe to be fully transparent and talk about difficult or painful experiences, thoughts or feelings. I hope that through a reflective partnership, I can help you become more self aware but with no judgement.
As a humanistic counsellor I believe that therapy is about self exploration, which can help when you are struggling with your current life, perhaps feeling anxious, overwhelmed, stressed or depressed. I aim to create a relationship with you in which you can feel safe to be fully transparent and talk about difficult or painful experiences, thoughts or feelings. I hope that through a reflective partnership, I can help you become more self aware but with no judgement.
I am a fully qualified Accredited Psychotherapist with 24 years experience, working mainly with CBT providing specialist support for staff in the public & private sector. I also work with individual I will help you create your own coping strategies that work for you at home or at work. I will help you build a long lasting and empowering future This will be done sensitively to suit your individual needs at a pace you feel comfortable with.
I am a fully qualified Accredited Psychotherapist with 24 years experience, working mainly with CBT providing specialist support for staff in the public & private sector. I also work with individual I will help you create your own coping strategies that work for you at home or at work. I will help you build a long lasting and empowering future This will be done sensitively to suit your individual needs at a pace you feel comfortable with.
I work primarily with children aged from 5 years onwards and support children through therapy by helping them learn to identify emotions, process the past, and develop effective ways to manage and express themselves. I predominantly work from a space in the Chichester area, but I am also happy to see children at their school if this feels more comfortable for them. I feel very passionately about children having their voices heard and having access to support so they can then develop the right tools to express themselves and build resilience to go forward.
I work primarily with children aged from 5 years onwards and support children through therapy by helping them learn to identify emotions, process the past, and develop effective ways to manage and express themselves. I predominantly work from a space in the Chichester area, but I am also happy to see children at their school if this feels more comfortable for them. I feel very passionately about children having their voices heard and having access to support so they can then develop the right tools to express themselves and build resilience to go forward.
See more therapy options for Midhurst
Nearby ADHD Counsellors Searches for Midhurst
See More ADHD CounsellorsADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.