In Person Counselling in Middleton
I have availability for both face to face and online sessions.
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
I have availability for both face to face and online sessions.
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
Need to talk? I’m listening. Struggling with a problem? Perhaps you find it difficult to talk about your emotions with friends and family. Maybe you’re not even sure how to describe how or why you feel the way you do. I will help and support you explore your feelings , thoughts and personal experiences to help you move forward, enabling you to manage your life more effectively, changing and developing in your own way.
Need to talk? I’m listening. Struggling with a problem? Perhaps you find it difficult to talk about your emotions with friends and family. Maybe you’re not even sure how to describe how or why you feel the way you do. I will help and support you explore your feelings , thoughts and personal experiences to help you move forward, enabling you to manage your life more effectively, changing and developing in your own way.
Hi, I'm Sarah - welcome to my profile. Are you struggling to cope, confused or feeling overwhelmed? I'm here to listen. I am a qualified, experienced counsellor - my training enables me to support and empower you to make change towards a healthier and happier way of being. I work flexibly and adapt my approach to suit your individual needs. Sessions are always taken at your pace and focus on what you believe to be most important. Issues I commonly work with are: anxiety, childhood trauma, low self-esteem, bereavement and loss, family/relationship issues, work stress (inc education sector), attachment issues, depression/low mood.
Hi, I'm Sarah - welcome to my profile. Are you struggling to cope, confused or feeling overwhelmed? I'm here to listen. I am a qualified, experienced counsellor - my training enables me to support and empower you to make change towards a healthier and happier way of being. I work flexibly and adapt my approach to suit your individual needs. Sessions are always taken at your pace and focus on what you believe to be most important. Issues I commonly work with are: anxiety, childhood trauma, low self-esteem, bereavement and loss, family/relationship issues, work stress (inc education sector), attachment issues, depression/low mood.
Hello, I’m Rachel. Thank you for being here, I appreciate looking for someone to share your story with can be daunting. Come as you are, there is no judgement here and your journey matters.
I have worked in the education, send and mental health sectors for the past 15 years, including a college, GP practice, and university setting. I support young people and adults who feel overwhelmed, burnt out, or disconnected following intense life experiences.
Are you struggling with family values and complex dynamics?
Is everyday overwhelming with what to do next, feeling anxious or past trauma is resurfacing? I am here when you are ready.
Hello, I’m Rachel. Thank you for being here, I appreciate looking for someone to share your story with can be daunting. Come as you are, there is no judgement here and your journey matters.
I have worked in the education, send and mental health sectors for the past 15 years, including a college, GP practice, and university setting. I support young people and adults who feel overwhelmed, burnt out, or disconnected following intense life experiences.
Are you struggling with family values and complex dynamics?
Is everyday overwhelming with what to do next, feeling anxious or past trauma is resurfacing? I am here when you are ready.
Bridget Worster-Boone
Counsellor, DCounsPsych, MBACP
1 Endorsed
Serves Area
Waitlist for new clients
I offer therapy sessions in-person, via secure video, or t/p on Monday, Tuesday or Wednesday.
I have a wealth of experience and success in working with many life issues such as anxiety, bereavement, grief, loss, depression, family issues, relationships and trauma. Plus, for many years, I've supported people in the work environment, understanding how tough processes such as redundancy, investigations etc, can be. There are many reasons why people come to me for counselling. Do you feel confused, or overwhelmed, exhausted by worry? Perhaps you feel misunderstood, unheard, or fear telling others? Maybe you know what the issue is but can't see your way through.
I offer therapy sessions in-person, via secure video, or t/p on Monday, Tuesday or Wednesday.
I have a wealth of experience and success in working with many life issues such as anxiety, bereavement, grief, loss, depression, family issues, relationships and trauma. Plus, for many years, I've supported people in the work environment, understanding how tough processes such as redundancy, investigations etc, can be. There are many reasons why people come to me for counselling. Do you feel confused, or overwhelmed, exhausted by worry? Perhaps you feel misunderstood, unheard, or fear telling others? Maybe you know what the issue is but can't see your way through.
More Therapists Nearby
Welcome to Essence Therapy!
I'm Rachel Turner, a qualified counsellor and hypnotherapist offering a safe, supportive space to help you navigate life’s challenges. Whatever challenge you’re dealing, I’m here to walk alongside you on your journey toward clarity and emotional resilience.
With a background in healthcare and a compassionate, person-centred approach, my goal is to help you reconnect with your inner strength and make meaningful changes at your own pace.
You don’t have to face it all alone. Let’s take the next step together.
Welcome to Essence Therapy!
I'm Rachel Turner, a qualified counsellor and hypnotherapist offering a safe, supportive space to help you navigate life’s challenges. Whatever challenge you’re dealing, I’m here to walk alongside you on your journey toward clarity and emotional resilience.
With a background in healthcare and a compassionate, person-centred approach, my goal is to help you reconnect with your inner strength and make meaningful changes at your own pace.
You don’t have to face it all alone. Let’s take the next step together.
I offer therapy sessions in-person or online for those that are unable to travel and I am available most weekdays.
Life can be full of ups and downs, and all too often there is little or no opportunity to take time for yourself to work through these changes and adapt…leading to problems becoming bigger and more consuming. There may be times when you are suddenly faced with your own vulnerabilities and mortality and may feel like you have no one who you can confide in. As an integrative counsellor, I can offer you the time to talk about what worries you, or what feels too much to deal with alone and can walk alongside you on your chosen path.
I offer therapy sessions in-person or online for those that are unable to travel and I am available most weekdays.
Life can be full of ups and downs, and all too often there is little or no opportunity to take time for yourself to work through these changes and adapt…leading to problems becoming bigger and more consuming. There may be times when you are suddenly faced with your own vulnerabilities and mortality and may feel like you have no one who you can confide in. As an integrative counsellor, I can offer you the time to talk about what worries you, or what feels too much to deal with alone and can walk alongside you on your chosen path.
I offer 50-minute therapy sessions online or in person, with flexible weekday, evening, and limited weekend availability.
You may be experiencing anxiety, emotional dysregulation, shame, or persistent self-doubt. You might feel isolated, overwhelmed by cultural expectations, or disconnected from your own needs and sense of identity. Many of my clients come to therapy wanting to better understand their emotional patterns, strengthen their self-worth, and process the impact of past or ongoing relational experiences. They’re seeking to feel more regulated, secure, and grounded, and to work with a therapist who is emotionally attuned and culturally aware.
I offer 50-minute therapy sessions online or in person, with flexible weekday, evening, and limited weekend availability.
You may be experiencing anxiety, emotional dysregulation, shame, or persistent self-doubt. You might feel isolated, overwhelmed by cultural expectations, or disconnected from your own needs and sense of identity. Many of my clients come to therapy wanting to better understand their emotional patterns, strengthen their self-worth, and process the impact of past or ongoing relational experiences. They’re seeking to feel more regulated, secure, and grounded, and to work with a therapist who is emotionally attuned and culturally aware.
I offer in person sessions in Chelmsford on Tuesday's and in Colchester on Thursday/Friday.
Welcome, my name is Gemma, I am a Psychodynamic Therapist.
Psychodynamic Therapy provides a client led space where you can build awareness and understanding of your thoughts and feelings. Paying attention to how your childhood experiences and early relationships shape how you think, feel, act and affect the choices you have made in the past and present. I provide a non-judgemental space where we can learn how to respond, rather than react to what life deals us, which can strengthen our communication and relationships with ourselves and others.
I offer in person sessions in Chelmsford on Tuesday's and in Colchester on Thursday/Friday.
Welcome, my name is Gemma, I am a Psychodynamic Therapist.
Psychodynamic Therapy provides a client led space where you can build awareness and understanding of your thoughts and feelings. Paying attention to how your childhood experiences and early relationships shape how you think, feel, act and affect the choices you have made in the past and present. I provide a non-judgemental space where we can learn how to respond, rather than react to what life deals us, which can strengthen our communication and relationships with ourselves and others.
Ella Dinsdale - ProjectYou Counselling
Psychotherapist, DCounsPsych, MNCPS Acc.
1 Endorsed
Chelmsford CM2
I'm a qualified Counsellor based in Chelmsford, Essex, offering face to face and online support.
My approach is warm, friendly and flexible. I'm trained & experienced supporting clients with a wide range of issues. We'll tailor counselling sessions to you & what you need - after all, we are all completely unique & your counselling should be too. I specialise in anxiety; relationship and family challenges.
I'm a qualified Counsellor based in Chelmsford, Essex, offering face to face and online support.
My approach is warm, friendly and flexible. I'm trained & experienced supporting clients with a wide range of issues. We'll tailor counselling sessions to you & what you need - after all, we are all completely unique & your counselling should be too. I specialise in anxiety; relationship and family challenges.
I am now accepting both face-to-face and remote referrals.
I am a fully qualified Child, Adolescent and Family Psychodynamic Psychotherapist with over 20 years’ experience supporting children, young people, and their families. I understand how worrying it can be when a child or teenager is struggling, and I aim to offer a calm, thoughtful space where difficulties can be understood and worked through at a pace that feels safe.
Families often choose psychodynamic psychotherapy when they are seeking a deeper understanding of their child’s emotional world and patterns of relating. This approach supports meaningful, long-term change by exploring underlying experiences and relationships...
I am now accepting both face-to-face and remote referrals.
I am a fully qualified Child, Adolescent and Family Psychodynamic Psychotherapist with over 20 years’ experience supporting children, young people, and their families. I understand how worrying it can be when a child or teenager is struggling, and I aim to offer a calm, thoughtful space where difficulties can be understood and worked through at a pace that feels safe.
Families often choose psychodynamic psychotherapy when they are seeking a deeper understanding of their child’s emotional world and patterns of relating. This approach supports meaningful, long-term change by exploring underlying experiences and relationships...
Has something happened in your life that has left you feeling low, anxious, depressed or confused? Maybe you have been feeling this way for a while and are ready for an improvement in your quality of life and wellbeing. I am a highly experienced empathic therapist offering non-judgemental, compassionate therapy in which to explore difficulties - whether you know exactly what brings you to counselling or feel in need of clarity.
Has something happened in your life that has left you feeling low, anxious, depressed or confused? Maybe you have been feeling this way for a while and are ready for an improvement in your quality of life and wellbeing. I am a highly experienced empathic therapist offering non-judgemental, compassionate therapy in which to explore difficulties - whether you know exactly what brings you to counselling or feel in need of clarity.
I currently work at the Priory Hospital in Chelmsford, I am a Family Support Practitioner and British Isles DBT trained. I worked for AXA as a Clinical Counselling Assessor. My passion is helping people of all ages experiencing mental health difficulties and I have a privately run, therapeutic practice, where I can provide you with a safe, friendly, and confidential environment for exploration. Within the practice I can help if you require; one to one therapy, for various aspects of mental health, support through bereavement, need family support, help with parenting or CAMHS.
I currently work at the Priory Hospital in Chelmsford, I am a Family Support Practitioner and British Isles DBT trained. I worked for AXA as a Clinical Counselling Assessor. My passion is helping people of all ages experiencing mental health difficulties and I have a privately run, therapeutic practice, where I can provide you with a safe, friendly, and confidential environment for exploration. Within the practice I can help if you require; one to one therapy, for various aspects of mental health, support through bereavement, need family support, help with parenting or CAMHS.
I offer one-to-one therapy from my peaceful room either in-person or via video.
Hello, I have enjoyed working as a Clinical Psychologist with adults since 1999 and have gained experience of working effectively with people with a wide range of emotional and behavioural difficulties, including anxiety, anger, mood difficulties, difficulties relating to ourselves and other people, trauma of all kinds, chronic illness and eating difficulties. I have specific training (an Advanced Specialist Diploma in Gender, Sex & Relationship Psychotherapy) and a special interest in working therapeutically with gender diverse (trans), gay and bi people or those who belong to the kink, poly community (kink aware) or sex workers.
I offer one-to-one therapy from my peaceful room either in-person or via video.
Hello, I have enjoyed working as a Clinical Psychologist with adults since 1999 and have gained experience of working effectively with people with a wide range of emotional and behavioural difficulties, including anxiety, anger, mood difficulties, difficulties relating to ourselves and other people, trauma of all kinds, chronic illness and eating difficulties. I have specific training (an Advanced Specialist Diploma in Gender, Sex & Relationship Psychotherapy) and a special interest in working therapeutically with gender diverse (trans), gay and bi people or those who belong to the kink, poly community (kink aware) or sex workers.
I have BA (Hons) in Person-centred counselling, which has helped in my understanding of various issues we face in our daily lives, garnered during my training and working with various clients, and offering pastoral care to members of my local community.
My approach to Counselling & Psychotherapy is Pluralistic which is based on Humanistic and Person-Centred values and skills, mainly on the core conditions of congruence, acceptance, and empathy. This approach draws on a range of methods with the aim to understand each of my client's experiences and how any presented issues might be addressed.
I have BA (Hons) in Person-centred counselling, which has helped in my understanding of various issues we face in our daily lives, garnered during my training and working with various clients, and offering pastoral care to members of my local community.
My approach to Counselling & Psychotherapy is Pluralistic which is based on Humanistic and Person-Centred values and skills, mainly on the core conditions of congruence, acceptance, and empathy. This approach draws on a range of methods with the aim to understand each of my client's experiences and how any presented issues might be addressed.
I provide play therapy for children and young people who need a safe, supportive space to explore feelings, manage big emotions, and build resilience. I work with children experiencing anxiety, low mood, trauma, bereavement, family changes, or school‑based challenges. My approach is especially supportive for neurodivergent children, honouring their communication styles, sensory needs, and unique strengths. I also work closely with the adults around them to ensure consistent, child‑centred support.
I provide play therapy for children and young people who need a safe, supportive space to explore feelings, manage big emotions, and build resilience. I work with children experiencing anxiety, low mood, trauma, bereavement, family changes, or school‑based challenges. My approach is especially supportive for neurodivergent children, honouring their communication styles, sensory needs, and unique strengths. I also work closely with the adults around them to ensure consistent, child‑centred support.
I am most effective when I can help a client be the best version of themselves and strive to bring the best version of myself into our work. I love learning and adding new tools to my therapy 'toolkit' which gives me a flexible and needs-driven approach.
I am increasingly adding components of ACT as an addition to CBT and am finding the aspect of increased awareness and mindful attention very helpful for stress management as well as other mood disorders.
I am most effective when I can help a client be the best version of themselves and strive to bring the best version of myself into our work. I love learning and adding new tools to my therapy 'toolkit' which gives me a flexible and needs-driven approach.
I am increasingly adding components of ACT as an addition to CBT and am finding the aspect of increased awareness and mindful attention very helpful for stress management as well as other mood disorders.
I have been working as a qualified Counsellor MBACP (Accred) since 2015. I have extensive experience working with adults and young people. I work using a person centred/integrative approach, helping people to feel better with who they are. I have worked with a variety of difficulties including anxiety, depression, identity, sexuality, relationships and self-harm. Alongside counselling, I am a qualified clinical supervisor, and offer structured supervision for counsellors. I am also qualified in interpersonal psychotherapy (IPT) and person centred experiential counselling for depression (PCECFD).
I have been working as a qualified Counsellor MBACP (Accred) since 2015. I have extensive experience working with adults and young people. I work using a person centred/integrative approach, helping people to feel better with who they are. I have worked with a variety of difficulties including anxiety, depression, identity, sexuality, relationships and self-harm. Alongside counselling, I am a qualified clinical supervisor, and offer structured supervision for counsellors. I am also qualified in interpersonal psychotherapy (IPT) and person centred experiential counselling for depression (PCECFD).
Firstly, well done on embarking on a journey of change. Reaching out for therapy can feel daunting, especially if you have been managing things alone for a long time. You may be feeling overwhelmed, stuck in patterns that no longer serve you, or struggling with the lasting effects of trauma or addiction. Perhaps relationships feel intense or confusing, and you want to feel calmer, more secure, and better able to understand your emotional responses. At the heart of it, you may simply want things to feel different.
Firstly, well done on embarking on a journey of change. Reaching out for therapy can feel daunting, especially if you have been managing things alone for a long time. You may be feeling overwhelmed, stuck in patterns that no longer serve you, or struggling with the lasting effects of trauma or addiction. Perhaps relationships feel intense or confusing, and you want to feel calmer, more secure, and better able to understand your emotional responses. At the heart of it, you may simply want things to feel different.
I am offering risk assessed face to face as well as video and telephone sessions.
I am a qualified Counsellor, Psychotherapist and Clinical Supervisor. I work in a person centred way offering support and understanding, without judgement. I find that clients value a safe place to tell their story, knowing that their thoughts and feelings will be accepted and their confidences kept.
I am offering risk assessed face to face as well as video and telephone sessions.
I am a qualified Counsellor, Psychotherapist and Clinical Supervisor. I work in a person centred way offering support and understanding, without judgement. I find that clients value a safe place to tell their story, knowing that their thoughts and feelings will be accepted and their confidences kept.
Nearby In Person Counsellors Searches for Middleton
- Braintree
- Bury Saint Edmunds
- Coggeshall
- Colchester
- Hadleigh
- Halstead
- Harleston
- Haverhill
- Stanway
- Stowmarket
- Sudbury
- Wivenhoe
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.