Counselling for Seniors in Middleton
Need to talk? I’m listening. Struggling with a problem? Perhaps you find it difficult to talk about your emotions with friends and family. Maybe you’re not even sure how to describe how or why you feel the way you do. I will help and support you explore your feelings , thoughts and personal experiences to help you move forward, enabling you to manage your life more effectively, changing and developing in your own way.
Need to talk? I’m listening. Struggling with a problem? Perhaps you find it difficult to talk about your emotions with friends and family. Maybe you’re not even sure how to describe how or why you feel the way you do. I will help and support you explore your feelings , thoughts and personal experiences to help you move forward, enabling you to manage your life more effectively, changing and developing in your own way.
Hello, I’m Rachel. Thank you for being here, I appreciate looking for someone to share your story with can be daunting. Come as you are, there is no judgement here and your journey matters.
I have worked in the education, send and mental health sector for the past 15 years, including a college, GP practice, and university setting. I support young people and adults who feel overwhelmed, burnt out, or disconnected following intense life experiences. I also work as a bereavement counsellor for a local charity.
Please message if you are struggling with grief, loss, huge life changes, family issues or feeling completely overwhelmed.
Hello, I’m Rachel. Thank you for being here, I appreciate looking for someone to share your story with can be daunting. Come as you are, there is no judgement here and your journey matters.
I have worked in the education, send and mental health sector for the past 15 years, including a college, GP practice, and university setting. I support young people and adults who feel overwhelmed, burnt out, or disconnected following intense life experiences. I also work as a bereavement counsellor for a local charity.
Please message if you are struggling with grief, loss, huge life changes, family issues or feeling completely overwhelmed.
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
Bridget Worster-Boone
Counsellor, DCounsPsych, MBACP
1 Endorsed
Serves Area
Waitlist for new clients
I have a wealth of experience and success in working with many life issues such as anxiety, bereavement, grief, loss, depression, family issues, relationships and trauma. Plus, for many years, I've supported people in the work environment, understanding how tough processes such as redundancy, investigations etc, can be. There are many reasons why people come to me for counselling. Do you feel confused, or overwhelmed, exhausted by worry? Perhaps you feel misunderstood, unheard, or fear telling others? Maybe you know what the issue is but can't see your way through.
I have a wealth of experience and success in working with many life issues such as anxiety, bereavement, grief, loss, depression, family issues, relationships and trauma. Plus, for many years, I've supported people in the work environment, understanding how tough processes such as redundancy, investigations etc, can be. There are many reasons why people come to me for counselling. Do you feel confused, or overwhelmed, exhausted by worry? Perhaps you feel misunderstood, unheard, or fear telling others? Maybe you know what the issue is but can't see your way through.
More Therapists Nearby
My ideal client is someone seeking a deeper understanding of themselves and their emotional landscape. They may be dealing with anxiety, depression, relationship challenges, or life transitions that leave them feeling overwhelmed and isolated. Their primary needs include a safe, non-judgmental space to express their thoughts and feelings, guidance in navigating their struggles, and tools to cultivate resilience and personal growth. Their goals focus on achieving greater emotional well-being, building healthier relationships, and developing effective coping strategies. Ultimately, they wish to feel understood.
My ideal client is someone seeking a deeper understanding of themselves and their emotional landscape. They may be dealing with anxiety, depression, relationship challenges, or life transitions that leave them feeling overwhelmed and isolated. Their primary needs include a safe, non-judgmental space to express their thoughts and feelings, guidance in navigating their struggles, and tools to cultivate resilience and personal growth. Their goals focus on achieving greater emotional well-being, building healthier relationships, and developing effective coping strategies. Ultimately, they wish to feel understood.
Do you feel stuck, overwhelmed or disconnected? Maybe you are navigating anxiety, depression, bereavement, trauma, self-doubt , struggling to balance life's demands or struggling with your sexuality. Are you ready to take that courageous step towards change, even if it might feel daunting? Whether you are exploring identity, managing relationship challenges, healing from past trauma or trying to make sense of life's complexities , I am here to listen and help you move forward with your life, tailoring a plan to help you take back control and find emotional freedom and peace.
Do you feel stuck, overwhelmed or disconnected? Maybe you are navigating anxiety, depression, bereavement, trauma, self-doubt , struggling to balance life's demands or struggling with your sexuality. Are you ready to take that courageous step towards change, even if it might feel daunting? Whether you are exploring identity, managing relationship challenges, healing from past trauma or trying to make sense of life's complexities , I am here to listen and help you move forward with your life, tailoring a plan to help you take back control and find emotional freedom and peace.
Do you often feel sad, nervous or worthless? Do you wonder if you matter to anyone or to yourself? Do you feel lonely even when you have friends or family around you? Or do you feel haunted by something in your past? You are not alone. Many people face these inner struggles, and they can make you feel like you don't belong anywhere but I have learned, both from my work and my own life, that these challenges are part of being human. Life can be overwhelming at times, we may face problems like anxiety, depression, grief, self-worth, relationships or trauma. this can be too hard to cope with and we may need some help.
Do you often feel sad, nervous or worthless? Do you wonder if you matter to anyone or to yourself? Do you feel lonely even when you have friends or family around you? Or do you feel haunted by something in your past? You are not alone. Many people face these inner struggles, and they can make you feel like you don't belong anywhere but I have learned, both from my work and my own life, that these challenges are part of being human. Life can be overwhelming at times, we may face problems like anxiety, depression, grief, self-worth, relationships or trauma. this can be too hard to cope with and we may need some help.
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you.
Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you.
Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups.
Alongside private practice I have worked for a charity for almost two decades. This has included managing a large and diverse staff team. My work with families and individuals has been wide ranging, including supporting those suffering abuse and trauma, including violence in their homes.
My specialist training with couples has enabled me to work with the sensitivities of clients’ intimate worlds and their historical emotional wounds alongside their busy lives.
I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups.
Alongside private practice I have worked for a charity for almost two decades. This has included managing a large and diverse staff team. My work with families and individuals has been wide ranging, including supporting those suffering abuse and trauma, including violence in their homes.
My specialist training with couples has enabled me to work with the sensitivities of clients’ intimate worlds and their historical emotional wounds alongside their busy lives.
I am particularly interested in the way that things that go wrong in childhood can bite us as adults - it might show as low self esteem, high anxiety levels, feeling overwhelmed by things you could once deal with.
If there's a residue of pain from earlier in your life that is causing you problems now - maybe relationship issues, or perhaps you can't grieve for someone you've lost, or you simply feel that life is too much - we can work with that.
You will decide what your aims are - but maybe a life lived in colour and ease would be a good start.
I am particularly interested in the way that things that go wrong in childhood can bite us as adults - it might show as low self esteem, high anxiety levels, feeling overwhelmed by things you could once deal with.
If there's a residue of pain from earlier in your life that is causing you problems now - maybe relationship issues, or perhaps you can't grieve for someone you've lost, or you simply feel that life is too much - we can work with that.
You will decide what your aims are - but maybe a life lived in colour and ease would be a good start.
Here to help with:
• CBT Therapy for Anxiety & Depression
• Couples Counselling /
Relationship Therapy
• Trauma Therapy / PTSD Therapy
• Bereavement Counselling / Grief Therapy
Here to help with:
• CBT Therapy for Anxiety & Depression
• Couples Counselling /
Relationship Therapy
• Trauma Therapy / PTSD Therapy
• Bereavement Counselling / Grief Therapy
Everyone experiences challenges and difficulties at various times in their life and it can be comforting to know that we don’t have to get through it on our own. Sometimes we just need someone impartial and compassionate to just listen to us confidentially and not judge us; to help us express and let go of our feelings and thoughts in a safe space. Other times we need help to make sense of past events or to manage difficult emotions. And then we need to move forwards… so having someone to support us who we already trust, can be really useful to make lasting changes.
Everyone experiences challenges and difficulties at various times in their life and it can be comforting to know that we don’t have to get through it on our own. Sometimes we just need someone impartial and compassionate to just listen to us confidentially and not judge us; to help us express and let go of our feelings and thoughts in a safe space. Other times we need help to make sense of past events or to manage difficult emotions. And then we need to move forwards… so having someone to support us who we already trust, can be really useful to make lasting changes.
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
You are not alone. There are many reasons why people seek counselling such as anxiety, bereavement or relationships and it can be a combination of things that makes someone feel overwhelmed. I work with all age groups, genders and cultures; with individuals, couples and families. Talking can be difficult for anyone so I also offer creative and animal assisted therapies to enable clients to express their feelings and experiences in a less challenging way. I am experienced in different life issues: If you are Deaf I can sign BSL or you might be on the Autistic Spectrum. If appropriate I can also work with clients in a home setting.
You are not alone. There are many reasons why people seek counselling such as anxiety, bereavement or relationships and it can be a combination of things that makes someone feel overwhelmed. I work with all age groups, genders and cultures; with individuals, couples and families. Talking can be difficult for anyone so I also offer creative and animal assisted therapies to enable clients to express their feelings and experiences in a less challenging way. I am experienced in different life issues: If you are Deaf I can sign BSL or you might be on the Autistic Spectrum. If appropriate I can also work with clients in a home setting.
Are you facing something difficult and unsure where to begin? You may feel overwhelmed, misunderstood, or that you're too much or not enough. As a creative therapist, I provide a safe, supportive space to unpack, explore, and express your painful thoughts and feelings at your own pace. Working together, we’ll increase awareness of your inner world and its influence on your relationships (both past and present), empowering you to live with greater clarity, agency, and choice. When words are not enough, if you chose, we can use creative forms to support expression and communication.
Are you facing something difficult and unsure where to begin? You may feel overwhelmed, misunderstood, or that you're too much or not enough. As a creative therapist, I provide a safe, supportive space to unpack, explore, and express your painful thoughts and feelings at your own pace. Working together, we’ll increase awareness of your inner world and its influence on your relationships (both past and present), empowering you to live with greater clarity, agency, and choice. When words are not enough, if you chose, we can use creative forms to support expression and communication.
I’m a Jungian Analyst/Psychotherapist and Music Therapist - working with people to provide a creative, non-judgemental, space to explore the issues that they are experiencing. I provide a therapeutic space where we can work together to foster curiosity and a deeper understanding of these difficulties, in an environment that is welcoming and reflective. I offer a confidential and safe space in which to talk about whatever issues may be troubling you. I work with people either weekly or on a more intensive basis. I have experience of working with people from a wide range of backgrounds, cultures and across all age groups.
I’m a Jungian Analyst/Psychotherapist and Music Therapist - working with people to provide a creative, non-judgemental, space to explore the issues that they are experiencing. I provide a therapeutic space where we can work together to foster curiosity and a deeper understanding of these difficulties, in an environment that is welcoming and reflective. I offer a confidential and safe space in which to talk about whatever issues may be troubling you. I work with people either weekly or on a more intensive basis. I have experience of working with people from a wide range of backgrounds, cultures and across all age groups.
As a Counsellor and Psychotherapist, my therapeutic aim is to enable you to enhance your life and live more fully. We will work collaboratively to identify the sources of your emotional difficulties. I will help you to gain a deeper insight into your struggle while getting to the root of the problem. I offer short-term and long-term counselling and psychotherapy from my private practice in Caversham, Reading, Berkshire RG4 in-person and online. My practice is easily accessible by car from Slough, Maidenhead, Winsor, and West London via the A404(M) and Newbury via the M4 or by train from Reading Station.
As a Counsellor and Psychotherapist, my therapeutic aim is to enable you to enhance your life and live more fully. We will work collaboratively to identify the sources of your emotional difficulties. I will help you to gain a deeper insight into your struggle while getting to the root of the problem. I offer short-term and long-term counselling and psychotherapy from my private practice in Caversham, Reading, Berkshire RG4 in-person and online. My practice is easily accessible by car from Slough, Maidenhead, Winsor, and West London via the A404(M) and Newbury via the M4 or by train from Reading Station.
For over 15 years I have worked as a clinical psychologist providing psychological assessment and therapy to adults and older adults experiencing a range of difficulties, including anxiety, stress, low mood, life transitions and loss of motivation.
My approach to therapy is integrative, using evidence-based approaches - including CBT, ACT, DBT, CFT and Solution-Focussed Therapy - and tailored to your individual needs and goals. I aim to create a professional, supportive and confidential environment where clients feel comfortable to explore their thoughts, feelings and experiences.
For over 15 years I have worked as a clinical psychologist providing psychological assessment and therapy to adults and older adults experiencing a range of difficulties, including anxiety, stress, low mood, life transitions and loss of motivation.
My approach to therapy is integrative, using evidence-based approaches - including CBT, ACT, DBT, CFT and Solution-Focussed Therapy - and tailored to your individual needs and goals. I aim to create a professional, supportive and confidential environment where clients feel comfortable to explore their thoughts, feelings and experiences.
If you are experiencing psychological distress and would like to understand a) what is happening to you and b) how you can cope more effectively with your symptoms - Then I am here to assist you. Initially, I will work with you to help you to understand what is making you feel the way you do. Following this, I will help you to develop coping strategies to reduce your distress. Finally, I will help you identify the route cause/causes of what makes you feel the way you do and assist you to move on from it using a variety of psychological interventions. (Psychological interventions will vary according to the route causes identified.)
If you are experiencing psychological distress and would like to understand a) what is happening to you and b) how you can cope more effectively with your symptoms - Then I am here to assist you. Initially, I will work with you to help you to understand what is making you feel the way you do. Following this, I will help you to develop coping strategies to reduce your distress. Finally, I will help you identify the route cause/causes of what makes you feel the way you do and assist you to move on from it using a variety of psychological interventions. (Psychological interventions will vary according to the route causes identified.)
Sex and relationship difficulties can feel lonely, painful and hard to name. I am a Psychosexual and Relationship Therapist, often called a sex therapist, supporting couples, throuples and individuals online and in Essex.
I work with low desire, mismatched desire, painful sex, erection or ejaculation difficulties, orgasm concerns, porn-related worries, affairs, secrecy, shame and relationship crisis.
My approach is warm, practical and direct where helpful.
Sex and relationship difficulties can feel lonely, painful and hard to name. I am a Psychosexual and Relationship Therapist, often called a sex therapist, supporting couples, throuples and individuals online and in Essex.
I work with low desire, mismatched desire, painful sex, erection or ejaculation difficulties, orgasm concerns, porn-related worries, affairs, secrecy, shame and relationship crisis.
My approach is warm, practical and direct where helpful.
Nearby Seniors Counsellors Searches for Middleton
- Braintree
- Bury Saint Edmunds
- Coggeshall
- Colchester
- Hadleigh
- Halstead
- Haverhill
- Manningtree
- Needham Market
- Stowmarket
- Sudbury
- Tiptree Heath
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.