Domestic Abuse Counselling in Merstham
We seek psychological help for many reasons. Not only can psychological therapy help when life feels intolerably difficult, but it can also make an “ok” life more fulfilling. Therapy can help to reduce emotional suffering, support change, and promote personal growth. It is a collaborative process and the insight gained can help us look at life from a different perspective and enable us to respond differently to life’s challenges. People often seek support when they are facing life transitions or feel stuck in their lives.
We seek psychological help for many reasons. Not only can psychological therapy help when life feels intolerably difficult, but it can also make an “ok” life more fulfilling. Therapy can help to reduce emotional suffering, support change, and promote personal growth. It is a collaborative process and the insight gained can help us look at life from a different perspective and enable us to respond differently to life’s challenges. People often seek support when they are facing life transitions or feel stuck in their lives.
I offer play therapy or talk therapy sessions for individuals or groups, with sessions tailored to helping overcome trauma, abuse, low self esteem and helping improve emotional regulation.
If you have ever felt you need a little more help, direction or someone to talk to, or know someone who does please contact me and we shall see if we can work something out.
I offer play therapy or talk therapy sessions for individuals or groups, with sessions tailored to helping overcome trauma, abuse, low self esteem and helping improve emotional regulation.
If you have ever felt you need a little more help, direction or someone to talk to, or know someone who does please contact me and we shall see if we can work something out.
'Counselling, a step in the right direction' Are you experiencing difficulties In your life and need someone to talk to about how you are feeling? Needing help and support through challenging times? I am a qualified, experienced Counsellor and Psychotherapist with experience in a wide range of issues from depression, stress, anxiety, trauma, relationship issues, low self-esteem, anger and bereavement.
'Counselling, a step in the right direction' Are you experiencing difficulties In your life and need someone to talk to about how you are feeling? Needing help and support through challenging times? I am a qualified, experienced Counsellor and Psychotherapist with experience in a wide range of issues from depression, stress, anxiety, trauma, relationship issues, low self-esteem, anger and bereavement.
There may be times in life where you feel that you are on your own, and you put a brave face on because you don't want to burden others for fear that they won't understand what you're going through. As a Therapist I would like to provide the safe space for you to explore these feelings. Hello, my name is Sam, I am a qualified experienced Counsellor practising in Horley & Coulsdon areas of Surrey. As a counsellor I aim to provide a warm, empathic, non-judgmental, safe space to listen, reflect and provide emotional support. I offer an external relationship away from distractions to focus on you.
There may be times in life where you feel that you are on your own, and you put a brave face on because you don't want to burden others for fear that they won't understand what you're going through. As a Therapist I would like to provide the safe space for you to explore these feelings. Hello, my name is Sam, I am a qualified experienced Counsellor practising in Horley & Coulsdon areas of Surrey. As a counsellor I aim to provide a warm, empathic, non-judgmental, safe space to listen, reflect and provide emotional support. I offer an external relationship away from distractions to focus on you.
More Therapists Nearby
Hello, I'm Kiara and I am a person-centred therapist. You may be seeking support for processing a difficult experience, or more understanding of yourself, or perhaps you have a feeling that something simply doesn't 'feel right' in your life and you want to explore what that feeling could be about.
My approach welcomes all that you bring at your pace. I believe people are the ultimate experts in themselves and I offer empathy and curiosity so you can feel free to talk through things without judgement.
Every person is unique in their identity and experiences and I believe that deserves to be honoured and heard with care.
Hello, I'm Kiara and I am a person-centred therapist. You may be seeking support for processing a difficult experience, or more understanding of yourself, or perhaps you have a feeling that something simply doesn't 'feel right' in your life and you want to explore what that feeling could be about.
My approach welcomes all that you bring at your pace. I believe people are the ultimate experts in themselves and I offer empathy and curiosity so you can feel free to talk through things without judgement.
Every person is unique in their identity and experiences and I believe that deserves to be honoured and heard with care.
I have worked with clients who have experienced, childhood traumas; abuse; addiction; anger management; anxiety & stress; bereavement; separation & loss; survivors guilt; self-esteem & identity issues; depression; sexuality; teenage pregnancy & parenting; diversity; cultural & migration related issues; disability; relationship difficulties &; self-injury.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 19+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
I have worked with clients who have experienced, childhood traumas; abuse; addiction; anger management; anxiety & stress; bereavement; separation & loss; survivors guilt; self-esteem & identity issues; depression; sexuality; teenage pregnancy & parenting; diversity; cultural & migration related issues; disability; relationship difficulties &; self-injury.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 19+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
Are you someone who is feeling stuck or alone, struggling with depression or anxiety? Sometimes we go through low points in life and need some support to get through it. I offer a non-judgemental and a confidential space for all my clients. I work with my clients to heal from traumatic/painful experiences. I help clients to learn to value themselves, increase their self-worth and being their authentic selves. Whether your goal is to overcome depression/anxiety, or feel like you've lost direction in life, I will endeavour to assist you to reach your goal. I am in my late 40's and have also been through my own healing journey.
Are you someone who is feeling stuck or alone, struggling with depression or anxiety? Sometimes we go through low points in life and need some support to get through it. I offer a non-judgemental and a confidential space for all my clients. I work with my clients to heal from traumatic/painful experiences. I help clients to learn to value themselves, increase their self-worth and being their authentic selves. Whether your goal is to overcome depression/anxiety, or feel like you've lost direction in life, I will endeavour to assist you to reach your goal. I am in my late 40's and have also been through my own healing journey.
I have particular experience working with abuse, trauma, personality disorders and also with clients impacted by neurodiversity.
Firstly, thank you for stopping to read my profile. Life can be unpredictable and sometimes it may feel a little overwhelming, at other times it can lack variety and we can feel like we are stuck in a rut. I offer a non-judgemental space for you to explore what is happening in your life and find solutions that will work for you. Some clients will want the opportunity to express emotions and be heard, allowing them to find acceptance and their own way forward. Others might be looking for a therapy which offers more direction such as life coaching.
I have particular experience working with abuse, trauma, personality disorders and also with clients impacted by neurodiversity.
Firstly, thank you for stopping to read my profile. Life can be unpredictable and sometimes it may feel a little overwhelming, at other times it can lack variety and we can feel like we are stuck in a rut. I offer a non-judgemental space for you to explore what is happening in your life and find solutions that will work for you. Some clients will want the opportunity to express emotions and be heard, allowing them to find acceptance and their own way forward. Others might be looking for a therapy which offers more direction such as life coaching.
I specialise in supporting, survivors of domestic abuse (including emotional, physical, and coercive control), People experiencing low self-esteem, self-doubt, and difficulty trusting themselves and empowerment: building self-worth, confidence, and self-love but work with whatever your reasons for coming to therapy, as they are as unique as you are.
Helping make sense of your world. Are you feeling overwhelmed, anxious, sad, or struggling to make sense of life right now?
Perhaps you’re finding it hard to trust your own judgment, struggling with low self-esteem, or carrying the impact of a negative or abusive relationship. If so, you’re not alone — and you don’t have to face it alone either.
As a qualified Humanistic and Integrative Counsellor, I offer a safe, confidential, and supportive space where you can explore your thoughts, feelings, and experiences at your own pace. Sessions are available via telephone, online video, or live chat (Teams) — whichever feels best for you.
I specialise in supporting, survivors of domestic abuse (including emotional, physical, and coercive control), People experiencing low self-esteem, self-doubt, and difficulty trusting themselves and empowerment: building self-worth, confidence, and self-love but work with whatever your reasons for coming to therapy, as they are as unique as you are.
Helping make sense of your world. Are you feeling overwhelmed, anxious, sad, or struggling to make sense of life right now?
Perhaps you’re finding it hard to trust your own judgment, struggling with low self-esteem, or carrying the impact of a negative or abusive relationship. If so, you’re not alone — and you don’t have to face it alone either.
As a qualified Humanistic and Integrative Counsellor, I offer a safe, confidential, and supportive space where you can explore your thoughts, feelings, and experiences at your own pace. Sessions are available via telephone, online video, or live chat (Teams) — whichever feels best for you.
I also have experience working with challenges such as low self-esteem, low self-confidence, anger, panic attacks, self-harming or abuse.
Hello, I’m Rosella, a qualified Integrative Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I offer counselling for adults, young people, couples, and families, providing both short- and long-term support, in Sutton SM1, Wimbledon SW19, and Clapham SW4. Therapy can help address feelings of anxiety, depression, inadequacy, overwhelm, loss, burnout, as well as family conflicts, parenting challenges, communication difficulties, or grief. Everyone has a unique story, and I would be honoured to hear yours in a safe, supportive and judgment-free space, proceeding at your own pace.
I also have experience working with challenges such as low self-esteem, low self-confidence, anger, panic attacks, self-harming or abuse.
Hello, I’m Rosella, a qualified Integrative Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I offer counselling for adults, young people, couples, and families, providing both short- and long-term support, in Sutton SM1, Wimbledon SW19, and Clapham SW4. Therapy can help address feelings of anxiety, depression, inadequacy, overwhelm, loss, burnout, as well as family conflicts, parenting challenges, communication difficulties, or grief. Everyone has a unique story, and I would be honoured to hear yours in a safe, supportive and judgment-free space, proceeding at your own pace.
There are many reasons why individuals choose to access therapy and it can be a daunting, sometimes painful, step. Please be assured that, with over a decade of experience, I offer an even-handed yet supportive approach in a safe, confidential setting. If you are feeling disconnected from yourself and those around you, are struggling to manage feelings of anxiety, are managing your distress through strategies such as alcohol, illegal substances, or self-harming behaviours, have experienced a trauma, or witnessed a traumatic event, I can help.
There are many reasons why individuals choose to access therapy and it can be a daunting, sometimes painful, step. Please be assured that, with over a decade of experience, I offer an even-handed yet supportive approach in a safe, confidential setting. If you are feeling disconnected from yourself and those around you, are struggling to manage feelings of anxiety, are managing your distress through strategies such as alcohol, illegal substances, or self-harming behaviours, have experienced a trauma, or witnessed a traumatic event, I can help.
EMDR is the NHS recommended treatment for symptoms of PTSD that result from one-off incidents or historical more complex traumas like sexual abuse.
Do you have issues and challenges that make you feel ‘stuck’?
Life can sometimes feel confusing, isolating, or simply too much to handle alone. You might be facing challenges that leave you feeling exhausted, confused, lost or disconnected from yourself and others.
I can help you work through life’s challenges. I offer a warm, non-judgmental space where we can explore what's going on for you, at your own pace through the therapy process. Together, we can work towards understanding patterns, easing emotional struggles and finding a way forward that is more manageable and authentic for you.
EMDR is the NHS recommended treatment for symptoms of PTSD that result from one-off incidents or historical more complex traumas like sexual abuse.
Do you have issues and challenges that make you feel ‘stuck’?
Life can sometimes feel confusing, isolating, or simply too much to handle alone. You might be facing challenges that leave you feeling exhausted, confused, lost or disconnected from yourself and others.
I can help you work through life’s challenges. I offer a warm, non-judgmental space where we can explore what's going on for you, at your own pace through the therapy process. Together, we can work towards understanding patterns, easing emotional struggles and finding a way forward that is more manageable and authentic for you.
Whether you have experienced childhood trauma including child abuse and neglect, bullying, physical or sexual assault, domestic abuse, road traffic accident, racism, emotional neglect, unmet psychological needs from parents, war, or other types of distressing events, we can make sense of your traumatic experiences in therapy.
I am a Counselling Psychologist with over 10 years of clinical experience across a variety of settings in the UK, France, India, and the Philippines. I support children (and their families), young people, and adults who have experienced trauma. In my practice, I use Narrative Exposure Therapy (NET) and EMDR as my main approaches.
Whether you have experienced childhood trauma including child abuse and neglect, bullying, physical or sexual assault, domestic abuse, road traffic accident, racism, emotional neglect, unmet psychological needs from parents, war, or other types of distressing events, we can make sense of your traumatic experiences in therapy.
I am a Counselling Psychologist with over 10 years of clinical experience across a variety of settings in the UK, France, India, and the Philippines. I support children (and their families), young people, and adults who have experienced trauma. In my practice, I use Narrative Exposure Therapy (NET) and EMDR as my main approaches.
I have vast experience working with Alcohol and Drug Abuse, Domestic and Family Violence, Suicide Prevention, and navigating external family difficulties such as In-Laws and Siblings as well as Estranged Children and Step Children issues.
Dr. Michael Acton Psy.D., M.Ed. (Psych.) Hons., M.A. C.Psych. I am passionate about working with - and trained and specialise in - relationship/family work. This can be:
- Surviving after an affair, or effectively and carefully breaking up and moving on, or reconciling (Book: 'Weathering Relationships')
- Surviving a narcissistic, toxic relationship (Book: 'Learning How to Leave'), including leaving safely and progressing toward a healing stage.
- A family issue with parenting or managing a relationship with an adult child (Book: 'Raw Facts from Real Parents').
I have vast experience working with Alcohol and Drug Abuse, Domestic and Family Violence, Suicide Prevention, and navigating external family difficulties such as In-Laws and Siblings as well as Estranged Children and Step Children issues.
Dr. Michael Acton Psy.D., M.Ed. (Psych.) Hons., M.A. C.Psych. I am passionate about working with - and trained and specialise in - relationship/family work. This can be:
- Surviving after an affair, or effectively and carefully breaking up and moving on, or reconciling (Book: 'Weathering Relationships')
- Surviving a narcissistic, toxic relationship (Book: 'Learning How to Leave'), including leaving safely and progressing toward a healing stage.
- A family issue with parenting or managing a relationship with an adult child (Book: 'Raw Facts from Real Parents').
You may be seeking counselling or psychotherapy for any number of reasons. Perhaps something specific has happened to you that you would like to talk about. Perhaps you don't really know what is wrong, but you are aware of feeling low, anxious, overwhelmed or stressed and feel you would like some support in working through and exploring what might be informing those feelings. In both, and all cases, my approach as a Psychotherapist is to work in a way which provides a safe, empathetic and confidential space, where you and I can together, explore what has brought you to therapy, and help you get back on track.
You may be seeking counselling or psychotherapy for any number of reasons. Perhaps something specific has happened to you that you would like to talk about. Perhaps you don't really know what is wrong, but you are aware of feeling low, anxious, overwhelmed or stressed and feel you would like some support in working through and exploring what might be informing those feelings. In both, and all cases, my approach as a Psychotherapist is to work in a way which provides a safe, empathetic and confidential space, where you and I can together, explore what has brought you to therapy, and help you get back on track.
Life brings challenges to all of us from time to time and we might feel loss or overwhelmed by them. I offer a safe and confidential space to address and explore these issues. I am open to work with variety issues such as depression, anxiety, trauma, relationship issues, addiction, finding meaning in life, low self esteem. My aim is not advising you, but to help you to find your own path and to look at yourself and your own issues with more compassion and understanding.
Life brings challenges to all of us from time to time and we might feel loss or overwhelmed by them. I offer a safe and confidential space to address and explore these issues. I am open to work with variety issues such as depression, anxiety, trauma, relationship issues, addiction, finding meaning in life, low self esteem. My aim is not advising you, but to help you to find your own path and to look at yourself and your own issues with more compassion and understanding.
My speciality is supporting people who have been through Domestic Abuse, childhood trauma, substance misuse, anxiety, self harming, bereavement, suicide, parenting and relationships.
COUNSELLING AND WHAT YOU CAN EXPECT FROM ME:...……………I'm a person centred counsellor. My approach is non-directive and you are the expert of our own life. I work in a non-judgemental and respective way. I'm a caring, empathic and friendly person. Sometimes we need to step back and review our life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgment.
My speciality is supporting people who have been through Domestic Abuse, childhood trauma, substance misuse, anxiety, self harming, bereavement, suicide, parenting and relationships.
COUNSELLING AND WHAT YOU CAN EXPECT FROM ME:...……………I'm a person centred counsellor. My approach is non-directive and you are the expert of our own life. I work in a non-judgemental and respective way. I'm a caring, empathic and friendly person. Sometimes we need to step back and review our life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgment.
Many people come to therapy not because life has fallen apart, but because they’ve been holding things together for a long time. You may look capable and steady on the outside, yet feel tired, distant, or quietly overwhelmed inside. You might have coped for years, supported others, or kept going through experiences that never fully had space to be processed. Often, the struggle isn’t dramatic or visible — it’s a sense of disconnection, emotional shutdown, or carrying something in the body that hasn’t eased with time. Many people who arrive here are emotionally aware and reflective, yet sense that insight alone hasn’t been enough.
Many people come to therapy not because life has fallen apart, but because they’ve been holding things together for a long time. You may look capable and steady on the outside, yet feel tired, distant, or quietly overwhelmed inside. You might have coped for years, supported others, or kept going through experiences that never fully had space to be processed. Often, the struggle isn’t dramatic or visible — it’s a sense of disconnection, emotional shutdown, or carrying something in the body that hasn’t eased with time. Many people who arrive here are emotionally aware and reflective, yet sense that insight alone hasn’t been enough.
For the people that are emotionally exhausted from always having to hold it all together.
Perhaps you struggle with overthinking, people pleasing, or feeling disconnected from yourself and your needs underneath it all.
Experiences such as trauma, difficult relationships, and neglecting your own needs and desires may have left you stuck in survival mode, constantly carrying, coping, and trying to get through.
For the people that are emotionally exhausted from always having to hold it all together.
Perhaps you struggle with overthinking, people pleasing, or feeling disconnected from yourself and your needs underneath it all.
Experiences such as trauma, difficult relationships, and neglecting your own needs and desires may have left you stuck in survival mode, constantly carrying, coping, and trying to get through.
I am also a clinical supervisor of groups and individuals working in private practice, as well as in voluntary organisations dealing with domestic violence, homelessness, sexual assault and rape, and gender specific abuse.
I am a qualified Psychologist and psychotherapist from Brazil, and I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric hospitals, voluntary LGBTQ organisations, as well as the private and educational sectors.
I am also a clinical supervisor of groups and individuals working in private practice, as well as in voluntary organisations dealing with domestic violence, homelessness, sexual assault and rape, and gender specific abuse.
I am a qualified Psychologist and psychotherapist from Brazil, and I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric hospitals, voluntary LGBTQ organisations, as well as the private and educational sectors.
Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.