Location
Offers online therapy
About
Is anxiety holding you back and affecting your life? Perhaps it is preventing you from experiencing joy or advancing your career? Perhaps your relationships are being affected or it is stopping you from enjoying social situations? I am passionate about helping people overcome their challenges and enabling them to lead a happy and fulfilling life.
I work with adults who are experiencing a wide variety of challenges and want to work towards their unique goals. I specialise in helping people overcome unnecessary and avoidable anxiety, using a range of tools and techniques. I am an integrative therapist and use hypnosis and psychotherapeutic modalities to find effective solutions for you.
A lot of people find that when they are reaching out for therapy, they are feeling lost, frustrated, stuck or tired. Finding the right therapist can be key to overcoming your challenges and meeting your goals, so please do reach out and lets have an informal chat so you can establish if you feel safe, comfortable and connected with me.
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Call or Email Helen Jennings for a free 15 minute consultation now - 01484 627409
Finances
- Cost per Session: £60
Additional Credentials
- Certificate: National College of Psychotherapy and Hypnosis / Psychotherapy and Hypnotherapy / 2021
- Degree: Staffordshire University / 2001
Location
Offers online therapy
Specialties
- Anxiety
Issues
- Behavioural Issues
- Depression
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Weight Loss
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Hypnotherapy
- Integrative
- Person-Centred
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 12 Apr 2022
01484 627409