Creative Therapy Counselling in Melksham
Hi I'm Janette Simpson a qualified counsellor offering person-centred therapy for anxiety, trauma, and domestic abuse. Forward 2 Freedom, is where I provide a safe, confidential space to explore thoughts and feelings without judgement. With over seven years’ experience, I support adults impacted by abuse, complex relationships, and emotional wellbeing challenges. Sessions are available online or by telephone, with flexible short- and long-term support. I help you rebuild confidence, regain identity, and move forward feeling stronger, safer, and more in control.
Hi I'm Janette Simpson a qualified counsellor offering person-centred therapy for anxiety, trauma, and domestic abuse. Forward 2 Freedom, is where I provide a safe, confidential space to explore thoughts and feelings without judgement. With over seven years’ experience, I support adults impacted by abuse, complex relationships, and emotional wellbeing challenges. Sessions are available online or by telephone, with flexible short- and long-term support. I help you rebuild confidence, regain identity, and move forward feeling stronger, safer, and more in control.
It's likely you've realised that something in your life isn't working as you wish, or perhaps you're sick of feeling the way you do. Either way, even if it feels daunting, you're ready to start the work that leads to deeper self-understanding and lasting change.
It's likely you've realised that something in your life isn't working as you wish, or perhaps you're sick of feeling the way you do. Either way, even if it feels daunting, you're ready to start the work that leads to deeper self-understanding and lasting change.
I am a compassionate and dedicated therapist committed to providing a safe and supportive space for you to explore your thoughts and emotions. With many years of experience I have worked with individuals, couples and families from all walks of life supporting them navigate challengers. Are you going through life not understanding why you feel or act the way you do? Are you struggling to bond, or appreciate each others differences? Is this preventing you achieve what you want in life, causing issues with your personal life/relationships/family, impacting on your work/school or effecting your physical health?
I am a compassionate and dedicated therapist committed to providing a safe and supportive space for you to explore your thoughts and emotions. With many years of experience I have worked with individuals, couples and families from all walks of life supporting them navigate challengers. Are you going through life not understanding why you feel or act the way you do? Are you struggling to bond, or appreciate each others differences? Is this preventing you achieve what you want in life, causing issues with your personal life/relationships/family, impacting on your work/school or effecting your physical health?
Hi there, thank you for taking the time to look at my profile and I'm sorry to hear you're struggling. It's hard to reach out and ask for help, this is the first step and you've done it.
Life has it's ups and downs, it can throw curveballs and be overwhelming. We don't always understand this and the reasons why we feel the way we do. Imagine how empowering it would be if you could find some of the answers.
This is where I can help. I can provide you with a non-judgemental, confidential and secure space to explore what is going on for you. I'm here to help you every step of the way, alongside you.
Hi there, thank you for taking the time to look at my profile and I'm sorry to hear you're struggling. It's hard to reach out and ask for help, this is the first step and you've done it.
Life has it's ups and downs, it can throw curveballs and be overwhelming. We don't always understand this and the reasons why we feel the way we do. Imagine how empowering it would be if you could find some of the answers.
This is where I can help. I can provide you with a non-judgemental, confidential and secure space to explore what is going on for you. I'm here to help you every step of the way, alongside you.
You might look like you’re coping—but inside, it feels different.
You may overthink conversations, feel anxious without knowing why, or find yourself people-pleasing and struggling to say no.
Sometimes something small shifts—and suddenly your body is flooded with urgency or emotion that feels hard to control.
You might react more strongly than you’d like in relationships, then question yourself afterwards.
This may connect to earlier experiences or trauma that still affects you now.
And underneath it all, there may be a quieter, persistent question: Am I really good enough?
You might look like you’re coping—but inside, it feels different.
You may overthink conversations, feel anxious without knowing why, or find yourself people-pleasing and struggling to say no.
Sometimes something small shifts—and suddenly your body is flooded with urgency or emotion that feels hard to control.
You might react more strongly than you’d like in relationships, then question yourself afterwards.
This may connect to earlier experiences or trauma that still affects you now.
And underneath it all, there may be a quieter, persistent question: Am I really good enough?
More Therapists Nearby
I'm an HCPC registered practitioner health psychologist, chartered with the British Psychological Society, and a BABCP accredited CBT therapist. I have over 15 years clinical experience and I have worked primarily with children and young people, but adults also. I worked in CAMHS for several years and I now continue my NHS work as a paediatric health psychologist. I am a compassionate and dedicated practitioner committed to providing a safe, supportive and non-judgmental space where you can explore your thoughts, feelings and experiences at a pace that feels comfortable for you.
I'm an HCPC registered practitioner health psychologist, chartered with the British Psychological Society, and a BABCP accredited CBT therapist. I have over 15 years clinical experience and I have worked primarily with children and young people, but adults also. I worked in CAMHS for several years and I now continue my NHS work as a paediatric health psychologist. I am a compassionate and dedicated practitioner committed to providing a safe, supportive and non-judgmental space where you can explore your thoughts, feelings and experiences at a pace that feels comfortable for you.
I am an experienced and qualified counsellor working full time in my profession. It is very important to feel comfortable working with a counsellor with whom you have a relationship built upon trust, openness and honesty, where you feel at ease and accepted without judgement. I offer an initial free telephone consultation where we can discuss any queries you may have around counselling. This is important so we can identify together how therapy can be useful to you. I explain how I work and what you can expect from me. I work regularly with clients with a variety of issues including anxiety, low mood, family concerns & bereavement
I am an experienced and qualified counsellor working full time in my profession. It is very important to feel comfortable working with a counsellor with whom you have a relationship built upon trust, openness and honesty, where you feel at ease and accepted without judgement. I offer an initial free telephone consultation where we can discuss any queries you may have around counselling. This is important so we can identify together how therapy can be useful to you. I explain how I work and what you can expect from me. I work regularly with clients with a variety of issues including anxiety, low mood, family concerns & bereavement
I'm an integrative counsellor offering therapy indoors, online, and outdoors in nature. I draw on a range of therapeutic approaches to help you make sense of your experiences, connect with your inner resources, and find a way forward that feels authentic and meaningful. At the heart of my work is the therapeutic relationship — a safe space where you can feel seen, supported, and free to explore whatever is arising for you. I have a particular interest in the body-mind connection, bringing a holistic approach to everything we explore together. I offer a warm, collaborative presence, meeting you with openness, curiosity, and respect.
I'm an integrative counsellor offering therapy indoors, online, and outdoors in nature. I draw on a range of therapeutic approaches to help you make sense of your experiences, connect with your inner resources, and find a way forward that feels authentic and meaningful. At the heart of my work is the therapeutic relationship — a safe space where you can feel seen, supported, and free to explore whatever is arising for you. I have a particular interest in the body-mind connection, bringing a holistic approach to everything we explore together. I offer a warm, collaborative presence, meeting you with openness, curiosity, and respect.
Life has a habit of bringing dilemmas, difficulties, and struggles into our path. It is just human to respond with hurt, shame, anxiety, or by feeling lost, stuck, and depressed. Psychotherapy can help you make sense of them and move forward. Whatever brings you to therapy, I aim to create a space where you can feel safe, understood, and listened to, a space where you can be fully yourself, with no need to perform or explain yourself. The ultimate goal is to help you create a more meaningful life and explore new ways of approaching your relationships with yourself, others, and the world.
Life has a habit of bringing dilemmas, difficulties, and struggles into our path. It is just human to respond with hurt, shame, anxiety, or by feeling lost, stuck, and depressed. Psychotherapy can help you make sense of them and move forward. Whatever brings you to therapy, I aim to create a space where you can feel safe, understood, and listened to, a space where you can be fully yourself, with no need to perform or explain yourself. The ultimate goal is to help you create a more meaningful life and explore new ways of approaching your relationships with yourself, others, and the world.
Hi my name is Lindsey, I am an accredited Psychotherapist/ Counsellor with the British Association of Counselling and Psychotherapy. I have been in practice since 2012. I work with adults experiencing a range of issues including generalised anxiety, assertiveness issues,panic attacks, depression, PTSD, panic attacks, endromentis, polycastic ovary syndrome,loss and bereavement. I offer a FREE 10 minute phone consultation. If you decide to have counselling with me, we will establish what you wish to achieve from therapy and we will work together in sessions to set a direction in moving forward towards your goal.
Hi my name is Lindsey, I am an accredited Psychotherapist/ Counsellor with the British Association of Counselling and Psychotherapy. I have been in practice since 2012. I work with adults experiencing a range of issues including generalised anxiety, assertiveness issues,panic attacks, depression, PTSD, panic attacks, endromentis, polycastic ovary syndrome,loss and bereavement. I offer a FREE 10 minute phone consultation. If you decide to have counselling with me, we will establish what you wish to achieve from therapy and we will work together in sessions to set a direction in moving forward towards your goal.
As a play therapist with a background in teaching and a Master’s degree in Play Therapy, I am deeply committed to supporting the emotional wellbeing of children and young people through therapeutic play and creative expression. I believe in the transformative power of play as a natural, intuitive medium through which children can safely explore and express their inner worlds, particularly those who have experienced trauma or adversity. Throughout my career, I have worked extensively with neurodivergent children and young people, many of whom face challenges in traditional school settings.
As a play therapist with a background in teaching and a Master’s degree in Play Therapy, I am deeply committed to supporting the emotional wellbeing of children and young people through therapeutic play and creative expression. I believe in the transformative power of play as a natural, intuitive medium through which children can safely explore and express their inner worlds, particularly those who have experienced trauma or adversity. Throughout my career, I have worked extensively with neurodivergent children and young people, many of whom face challenges in traditional school settings.
I work with people who may feel overwhelmed, emotionally drained or disconnected from themselves. You might be neurodivergent and tired of masking, navigating ADHD, or living with chronic illness and its impact on identity and energy. I also support those exploring racial identity, including mixed-race experiences, or moving through life transitions, relationship difficulties, or unresolved past experiences. Together, we work gently at your pace to make sense of what you’re feeling and find a way forward that feels right for you.
I work with people who may feel overwhelmed, emotionally drained or disconnected from themselves. You might be neurodivergent and tired of masking, navigating ADHD, or living with chronic illness and its impact on identity and energy. I also support those exploring racial identity, including mixed-race experiences, or moving through life transitions, relationship difficulties, or unresolved past experiences. Together, we work gently at your pace to make sense of what you’re feeling and find a way forward that feels right for you.
Hello I'm Clara and thank you for visiting my page. Talking to someone about issues you may be facing can often be difficult, so well done for making that first step. Searching for a counsellor can also prove difficult and it is important to find the right one for you. I believe the most important aspect of therapy is the relationship between you and your counsellor. There are many approaches to counselling and as an Integrative Counsellor I work with several theoretical approaches such as Person Centred, Gestalt, Cognitive Behaviour Therapy and Transactional Analysis. I also offer creative ways of working.
Hello I'm Clara and thank you for visiting my page. Talking to someone about issues you may be facing can often be difficult, so well done for making that first step. Searching for a counsellor can also prove difficult and it is important to find the right one for you. I believe the most important aspect of therapy is the relationship between you and your counsellor. There are many approaches to counselling and as an Integrative Counsellor I work with several theoretical approaches such as Person Centred, Gestalt, Cognitive Behaviour Therapy and Transactional Analysis. I also offer creative ways of working.
Currently Accepting New Clients.
Not everything that brings someone to therapy arrives with a clear name. Sometimes it’s a loss or a turning point; sometimes it’s quieter—an ache, a restlessness, a sense of disconnection. However it appears, I see therapy as a place to pause and pay attention—not to fix, but to meet experience more closely and listen to what it asks.
Currently Accepting New Clients.
Not everything that brings someone to therapy arrives with a clear name. Sometimes it’s a loss or a turning point; sometimes it’s quieter—an ache, a restlessness, a sense of disconnection. However it appears, I see therapy as a place to pause and pay attention—not to fix, but to meet experience more closely and listen to what it asks.
Hi I'm Chris, an accredited CBT therapist, Dramatherapist and EMDR therapist. I work with children, young people and adults that are struggling with a range of mental health difficulties. I have been a therapist for over a decade and I have worked with all age ranges. My education, training and experience in multiple different settings means I am able to relate to what you might need, allowing us to create an effective treatment plan together. I have a collaborative approach as I know that you are the expert of your experiences. We work together to find the tools and techniques that will best help you.
Hi I'm Chris, an accredited CBT therapist, Dramatherapist and EMDR therapist. I work with children, young people and adults that are struggling with a range of mental health difficulties. I have been a therapist for over a decade and I have worked with all age ranges. My education, training and experience in multiple different settings means I am able to relate to what you might need, allowing us to create an effective treatment plan together. I have a collaborative approach as I know that you are the expert of your experiences. We work together to find the tools and techniques that will best help you.
Are you navigating a life transition, struggling with low self-esteem, navigating neurodiversity (ADHD, Autism, dyslexia), facing relationship challenges, seeking ways to reduce anxiety and stress, or feeling 'stuck' or unfulfilled? I’m here to support you towards a fulfilling, happier life.
I work with men, women and young people (13+) is grounded in respect, curiosity & empathy. I provide a safe, non-judgmental space to explore experiences, gain understanding of yourself, and foster meaningful change.
Are you navigating a life transition, struggling with low self-esteem, navigating neurodiversity (ADHD, Autism, dyslexia), facing relationship challenges, seeking ways to reduce anxiety and stress, or feeling 'stuck' or unfulfilled? I’m here to support you towards a fulfilling, happier life.
I work with men, women and young people (13+) is grounded in respect, curiosity & empathy. I provide a safe, non-judgmental space to explore experiences, gain understanding of yourself, and foster meaningful change.
Are you in a position whereby your struggles or concerns are impacting on your day to day life? Then now could be a good time to seek some support. Often many difficulties overlap and counselling can help bring a sense of clarity by allowing you time to process, understanding, work through difficulties and overcome barriers, to live a more fulfilling life. You may be neuro-curious or have a diagnosis or traits that you want to understand and to learn about your strengths and feel empowered. You may want support with past trauma or help to work through the impact of a loved ones behaviour due to neurodivergence, addiction or trauma.
Are you in a position whereby your struggles or concerns are impacting on your day to day life? Then now could be a good time to seek some support. Often many difficulties overlap and counselling can help bring a sense of clarity by allowing you time to process, understanding, work through difficulties and overcome barriers, to live a more fulfilling life. You may be neuro-curious or have a diagnosis or traits that you want to understand and to learn about your strengths and feel empowered. You may want support with past trauma or help to work through the impact of a loved ones behaviour due to neurodivergence, addiction or trauma.
I’m Kathryn, a psychotherapist offering mindfulness-based, relational counselling and psychotherapy in Bristol, working from comfortable therapy rooms close to the Harbourside, in Southville and Clifton Village, as well as online.
Reaching out for help takes real courage. Whether you’re feeling overwhelmed, stuck, anxious, or disconnected from yourself, therapy can provide a grounded space to understand what’s happening inside you and move toward meaningful change.
I offer a warm and supportive environment where you can explore your experiences at your own pace, develop self-awareness, and begin to feel more at home in yourself.
I’m Kathryn, a psychotherapist offering mindfulness-based, relational counselling and psychotherapy in Bristol, working from comfortable therapy rooms close to the Harbourside, in Southville and Clifton Village, as well as online.
Reaching out for help takes real courage. Whether you’re feeling overwhelmed, stuck, anxious, or disconnected from yourself, therapy can provide a grounded space to understand what’s happening inside you and move toward meaningful change.
I offer a warm and supportive environment where you can explore your experiences at your own pace, develop self-awareness, and begin to feel more at home in yourself.
I have been working with adults and children for the past 10 years covering different areas of mental health and wellbeing including anxiety, phobias, OCD and depression. I have a strong background in delivering CBT interventions for mild-moderate anxiety and depression as well as extensive experience delivering child anxiety and behavioural problems parenting courses.
I have been working with adults and children for the past 10 years covering different areas of mental health and wellbeing including anxiety, phobias, OCD and depression. I have a strong background in delivering CBT interventions for mild-moderate anxiety and depression as well as extensive experience delivering child anxiety and behavioural problems parenting courses.
Is this what life was supposed to feel like?
Perhaps you’ve hit some milestones - but now you're at a crossroads. Maybe you're questioning your career, struggling with your old friendships, processing a break-up, or just feeling like something is missing? You can’t shake the nagging feeling that life wasn’t supposed to feel like this.
If you're feeling this way, then I can help you.
Together we might work on:
Decision-paralysis.
Reduce feelings of 'stuckness'.
Ease anxiety about time (running out or being wasted).
Let go of comparison.
So that you can feel clear about your future, and confident to start living your life again!
Is this what life was supposed to feel like?
Perhaps you’ve hit some milestones - but now you're at a crossroads. Maybe you're questioning your career, struggling with your old friendships, processing a break-up, or just feeling like something is missing? You can’t shake the nagging feeling that life wasn’t supposed to feel like this.
If you're feeling this way, then I can help you.
Together we might work on:
Decision-paralysis.
Reduce feelings of 'stuckness'.
Ease anxiety about time (running out or being wasted).
Let go of comparison.
So that you can feel clear about your future, and confident to start living your life again!
Nearby Creative Therapy Counsellors Searches for Melksham
- Bath
- Batheaston
- Bradford-on-Avon
- Chippenham
- Corsham
- Devizes
- Frome
- Marlborough
- Radstock
- Swindon
- Trowbridge
- Warminster
Creative Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.