Counselling in Mayfield

Photo of Lisa Fogelman - Sussex Counselling & Therapeutic Coach, Counsellor, MBACP
Sussex Counselling & Therapeutic Coach
Counsellor, MBACP
Serves Area
Life can feel overwhelming, whether you're facing current challenges or carrying unresolved experiences from the past. You may feel anxious, low, stuck, or unsure where to turn. Counselling or therapeutic coaching can help you make sense of your emotions, build coping strategies, and move forward with clarity. I offer a calm, confidential space where you can speak freely and be heard without judgment. I work with adolescents and adults, supporting a range of issues including anxiety, low self-esteem, life transitions, and neurodiversity.
Life can feel overwhelming, whether you're facing current challenges or carrying unresolved experiences from the past. You may feel anxious, low, stuck, or unsure where to turn. Counselling or therapeutic coaching can help you make sense of your emotions, build coping strategies, and move forward with clarity. I offer a calm, confidential space where you can speak freely and be heard without judgment. I work with adolescents and adults, supporting a range of issues including anxiety, low self-esteem, life transitions, and neurodiversity.
07492 884551 View 07492 884551

More Therapists Nearby

Photo of Rosendo Del Rio, Counsellor, MA, MBACP
Rosendo Del Rio
Counsellor, MA, MBACP
3 Endorsed
Online Only
My approach is rooted in your wellbeing. I’m committed to helping you explore your motivations, aspirations, and desires—because your growth matters, and so does the suffering you’ve carried. As a Filipino-Mexican-American, I draw from lived experiences with identity, culture, migration, post/colonialism, otherness, and asian diaspora. These experiences allow me to meet each client with humility and respect for their unique experiences.
My approach is rooted in your wellbeing. I’m committed to helping you explore your motivations, aspirations, and desires—because your growth matters, and so does the suffering you’ve carried. As a Filipino-Mexican-American, I draw from lived experiences with identity, culture, migration, post/colonialism, otherness, and asian diaspora. These experiences allow me to meet each client with humility and respect for their unique experiences.
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Photo of Thomas Michael Herreboudt, Psychotherapist, MSc, MBACP
Thomas Michael Herreboudt
Psychotherapist, MSc, MBACP
1 Endorsed
Hove BN3
My name is Tom. I’m an experienced counsellor and psychotherapist with experience working across the country in schools, the NHS, young offenders units, and charities. I specialise in working with young people, who have experienced difficult or traumatic family circumstances such as addiction, domestic violence, or emotional abuse. For some, this means finding a way through overwhelming feelings. for others, it’s about making sense of what they’ve been through once life has become more stable. My role is to provide a safe and steady space at any stage — helping young people to cope, process, and move forward.
My name is Tom. I’m an experienced counsellor and psychotherapist with experience working across the country in schools, the NHS, young offenders units, and charities. I specialise in working with young people, who have experienced difficult or traumatic family circumstances such as addiction, domestic violence, or emotional abuse. For some, this means finding a way through overwhelming feelings. for others, it’s about making sense of what they’ve been through once life has become more stable. My role is to provide a safe and steady space at any stage — helping young people to cope, process, and move forward.
01273 110337 View 01273 110337
Photo of Sarah Eva - Valley Therapy, Psychotherapist, MBACP Accred
Valley Therapy
Psychotherapist, MBACP Accred
Hello. I am Sarah Eva. I am an experienced psychotherapist and an accredited EMDR practitioner and consultant (supervisor). I am a qualified CBT therapist and have completed training in Internal Family Systems (IFS) Levels 1 and 2. I provide safe and confidential therapy services to adults and adolescents (16+) for a range of presenting difficulties, from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and complex PTSD. I have a clinic in Brighton, UK and offer online therapy sessions. I am accredited with BACP and EMDR UK.
Hello. I am Sarah Eva. I am an experienced psychotherapist and an accredited EMDR practitioner and consultant (supervisor). I am a qualified CBT therapist and have completed training in Internal Family Systems (IFS) Levels 1 and 2. I provide safe and confidential therapy services to adults and adolescents (16+) for a range of presenting difficulties, from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and complex PTSD. I have a clinic in Brighton, UK and offer online therapy sessions. I am accredited with BACP and EMDR UK.
01892 335343 View 01892 335343
Photo of Joe Badham, Psychotherapist, MBABCP
Joe Badham
Psychotherapist, MBABCP
Over the last 15 years I've worked as a therapist with children, adults and couples, with a huge variety of different issues. I regularly support people with common mental health problems like depression and anxiety disorders, such as health anxiety, OCD, general anxiety (excessive worry) and PTSD. I regularly work with people experiencing high levels of stress and help them to better understand and manage the external triggers and develop self-awareness by exploring their own underlying beliefs and rules, that inform their thoughts and behaviours on the surface.
Over the last 15 years I've worked as a therapist with children, adults and couples, with a huge variety of different issues. I regularly support people with common mental health problems like depression and anxiety disorders, such as health anxiety, OCD, general anxiety (excessive worry) and PTSD. I regularly work with people experiencing high levels of stress and help them to better understand and manage the external triggers and develop self-awareness by exploring their own underlying beliefs and rules, that inform their thoughts and behaviours on the surface.
01323 692257 View 01323 692257
Photo of Fergus Ross, Counsellor, MBACP
Fergus Ross
Counsellor, MBACP
I work with you; your experiences, feelings, concerns, anxieties, challenges, hopes, and potential. My approach helps you to recognise when feelings are out of balance with experiences and make changes accordingly. My work aims to help you find a way that you can understand and use to navigate life's challenges through working relationally to better understand your own potential. Prior to qualifying as a counsellor I worked in executive and leadership positions helping me to understand the struggles and stress associated with a demanding and insecure workplace.
I work with you; your experiences, feelings, concerns, anxieties, challenges, hopes, and potential. My approach helps you to recognise when feelings are out of balance with experiences and make changes accordingly. My work aims to help you find a way that you can understand and use to navigate life's challenges through working relationally to better understand your own potential. Prior to qualifying as a counsellor I worked in executive and leadership positions helping me to understand the struggles and stress associated with a demanding and insecure workplace.
01732 927136 View 01732 927136
Photo of Sarah Gallagher, Counsellor, MBACP Accred
Sarah Gallagher
Counsellor, MBACP Accred
Online Only
My ideal client seeks clarity, support, and personal growth. You may struggle with anxiety, stress, depression or life transitions, feeling overwhelmed and uncertain. Your goal is to regain confidence, find balance, and develop healthier coping strategies. You want a compassionate space where you feel heard and understood, trusting that you can overcome obstacles with expert guidance. Through tailored therapy, I can help you unlock resilience, foster self-awareness, and build a fulfilling life.
My ideal client seeks clarity, support, and personal growth. You may struggle with anxiety, stress, depression or life transitions, feeling overwhelmed and uncertain. Your goal is to regain confidence, find balance, and develop healthier coping strategies. You want a compassionate space where you feel heard and understood, trusting that you can overcome obstacles with expert guidance. Through tailored therapy, I can help you unlock resilience, foster self-awareness, and build a fulfilling life.
01424 614247 View 01424 614247
Photo of Edmund Neill-Hall, Counsellor, DCounsPsych, MBACP
Edmund Neill-Hall
Counsellor, DCounsPsych, MBACP
2 Endorsed
Hove BN3
Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering a compassionate and non-judgemental therapeutic relationship, my aim is for us to gently unravel and untangle your thoughts and feelings, working together to make sense of what’s going on for you.
Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering a compassionate and non-judgemental therapeutic relationship, my aim is for us to gently unravel and untangle your thoughts and feelings, working together to make sense of what’s going on for you.
01273 110499 View 01273 110499
Photo of Rhiana Sheth, Psychotherapist, MA, MBABCP
Rhiana Sheth
Psychotherapist, MA, MBABCP
1 Endorsed
Sevenoaks TN13
My name is Rhiana, a qualified and accredited CBT therapist in Sevenoaks, Kent. I support people with anxiety, panic, phobias, OCD, intrusive thoughts, ADHD, depression, stress, and related mental health difficulties. I help clients develop practical strategies to manage thoughts, reduce anxiety, improve focus, and cope with daily challenges. I offer remote and in-person CBT sessions, accept insurance (Aviva, WPA, Vitality) or direct payment, and no referral is needed. Available now!
My name is Rhiana, a qualified and accredited CBT therapist in Sevenoaks, Kent. I support people with anxiety, panic, phobias, OCD, intrusive thoughts, ADHD, depression, stress, and related mental health difficulties. I help clients develop practical strategies to manage thoughts, reduce anxiety, improve focus, and cope with daily challenges. I offer remote and in-person CBT sessions, accept insurance (Aviva, WPA, Vitality) or direct payment, and no referral is needed. Available now!
01732 902612 View 01732 902612
Photo of Aretha Moore, Counsellor, MBACP Accred
Aretha Moore
Counsellor, MBACP Accred
London SE21
I am an integrative therapist that qualified in 2008. I’ve worked with a range of clients with diverse presenting issues and I have 17 years’ experience of working with adults presenting with historic, childhood sexual abuse. I have a passion to help those who feel defeated but haven't quite learnt the tools to overcome. Finding the right counsellor can seem a bit overwhelming. This is why the counselling relationship is very important to me and is key in helping to achieve your goals. I initially use the Person Centred approach to create a safe, non-judgemental, contained, therapeutic space for you and will work at your pace.
I am an integrative therapist that qualified in 2008. I’ve worked with a range of clients with diverse presenting issues and I have 17 years’ experience of working with adults presenting with historic, childhood sexual abuse. I have a passion to help those who feel defeated but haven't quite learnt the tools to overcome. Finding the right counsellor can seem a bit overwhelming. This is why the counselling relationship is very important to me and is key in helping to achieve your goals. I initially use the Person Centred approach to create a safe, non-judgemental, contained, therapeutic space for you and will work at your pace.
07427 546849 View 07427 546849
Photo of Emily Chapman, Counsellor, MBACP
Emily Chapman
Counsellor, MBACP
1 Endorsed
We often end up searching for a therapist when we have had enough of carrying our problems around by ourselves. It can be nerve wracking taking the first step to talking therapy, but I wholeheartedly believe it to be a worthwhile process. It is truly fascinating, and often liberating, to build our self awareness and understand our patterns of relating to others.
We often end up searching for a therapist when we have had enough of carrying our problems around by ourselves. It can be nerve wracking taking the first step to talking therapy, but I wholeheartedly believe it to be a worthwhile process. It is truly fascinating, and often liberating, to build our self awareness and understand our patterns of relating to others.
01689 663614 View 01689 663614
Photo of Maria Luisa De Stefano, Psychotherapist, MUKCP
Maria Luisa De Stefano
Psychotherapist, MUKCP
1 Endorsed
London SE19
Whether you’re struggling with past trauma, anxiety, depression, relationship issues, or simply yearning for greater self-awareness and clarity, I provide a nurturing and supportive environment, where you and I can explore your innermost thoughts and feelings, openly and without judgement.
Whether you’re struggling with past trauma, anxiety, depression, relationship issues, or simply yearning for greater self-awareness and clarity, I provide a nurturing and supportive environment, where you and I can explore your innermost thoughts and feelings, openly and without judgement.
020 7870 6391 View 020 7870 6391
Photo of Maryam Samar, Counsellor, MSc, MBACP
Maryam Samar
Counsellor, MSc, MBACP
2 Endorsed
London SE19
You might feel overwhelmed while facing challenging life events that have generated complex emotions, feelings of anxiety or even depression. You may be feeling trapped in a situation where you are experiencing a lack of direction or looking to find answers. It might be that you are dealing with past traumas or events that are preventing you from living a comfortable life. You may be feeling angry, sad, ashamed or isolated. As your counsellor, I can help you identify these concerns. Working together we will explore the why these feeling
You might feel overwhelmed while facing challenging life events that have generated complex emotions, feelings of anxiety or even depression. You may be feeling trapped in a situation where you are experiencing a lack of direction or looking to find answers. It might be that you are dealing with past traumas or events that are preventing you from living a comfortable life. You may be feeling angry, sad, ashamed or isolated. As your counsellor, I can help you identify these concerns. Working together we will explore the why these feeling
020 3835 5474 View 020 3835 5474
Photo of Alison Skilbeck, Counsellor, MBACP
Alison Skilbeck
Counsellor, MBACP
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
01323 914938 View 01323 914938
Photo of Susan Harriet Chiswell Jones, Counsellor, MA, MBACP Snr. Accred
Susan Harriet Chiswell Jones
Counsellor, MA, MBACP Snr. Accred
1 Endorsed
I offer a safe, holding space for you to explore your issues, needs and goals and this may be short or long term therapy. Through the process of exploration I aim to help you become more aware of yourself and others, thus making empowering choices in your life, bringing about positive change and enhancing self esteem. I value the healing effect of the therapeutic relationship and how this can deeply facilitate transformation in both our inner and outer lives. I am an accredited supervisor with BACP and UKCP and I am a trained EMDR therapist. I also work with both trainee and experienced therapists in therapy and supervision.
I offer a safe, holding space for you to explore your issues, needs and goals and this may be short or long term therapy. Through the process of exploration I aim to help you become more aware of yourself and others, thus making empowering choices in your life, bringing about positive change and enhancing self esteem. I value the healing effect of the therapeutic relationship and how this can deeply facilitate transformation in both our inner and outer lives. I am an accredited supervisor with BACP and UKCP and I am a trained EMDR therapist. I also work with both trainee and experienced therapists in therapy and supervision.
01323 679503 View 01323 679503
Photo of Dr Mariam Tarik, Psychologist, PsychD, HCPC - Couns. Psych.
Dr Mariam Tarik
Psychologist, PsychD, HCPC - Couns. Psych.
1 Endorsed
Serves Area
The reasons behind people seeking therapy are vast. For some, there may be a specific question; for others, it may be the desire to understand some part of themselves that they have been struggling to grasp for some time. We all experience times of difficulty and struggle, and sometimes we may find that familiar ways of coping no longer seem to help, or we notice our patterns with others no longer serve us to feel safe and secure. Therapy is designed to create a safe space, with no agenda, so that we can think carefully about ourselves within the context of our lives to explore understanding and change.
The reasons behind people seeking therapy are vast. For some, there may be a specific question; for others, it may be the desire to understand some part of themselves that they have been struggling to grasp for some time. We all experience times of difficulty and struggle, and sometimes we may find that familiar ways of coping no longer seem to help, or we notice our patterns with others no longer serve us to feel safe and secure. Therapy is designed to create a safe space, with no agenda, so that we can think carefully about ourselves within the context of our lives to explore understanding and change.
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Photo of Dr Stephanie Doig, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Stephanie Doig
Psychologist, PsychD, HCPC - Clin. Psych.
Tadworth KT20
Hello, my name is Stephanie, I'm a Clinical Psychologist specialising in working with children, teens, young adults and their families. I have 15 years + experience in the NHS working in a range of services including Child and Adolescent Services (CAMHS). I completed my undergraduate degree in Psychology at Newcastle University followed by a Masters at New York University and finally my Doctorate in Clinical Psychology at the University of East London. I have also been a lecturer in cognitive behavioural therapy (CBT) at Masters level.
Hello, my name is Stephanie, I'm a Clinical Psychologist specialising in working with children, teens, young adults and their families. I have 15 years + experience in the NHS working in a range of services including Child and Adolescent Services (CAMHS). I completed my undergraduate degree in Psychology at Newcastle University followed by a Masters at New York University and finally my Doctorate in Clinical Psychology at the University of East London. I have also been a lecturer in cognitive behavioural therapy (CBT) at Masters level.
020 4538 9441 View 020 4538 9441
Photo of Nadira Chettiar, Counsellor, MBACP
Nadira Chettiar
Counsellor, MBACP
Sutton SM1
When our brains are working tirelessly to unscramble our complicated lives, it can feel overwhelming at times and in turn, affect our mental and physical health. The first step towards improving our wellbeing, is to recognise that we need support. I can offer that to you in a caring, safe, non-judgmental and empathic environment. Exploring your emotions and developing greater self-awareness, can help with making the changes you would like to achieve, in order to have more fulfilling connections and reach your full potential in other areas of your life.
When our brains are working tirelessly to unscramble our complicated lives, it can feel overwhelming at times and in turn, affect our mental and physical health. The first step towards improving our wellbeing, is to recognise that we need support. I can offer that to you in a caring, safe, non-judgmental and empathic environment. Exploring your emotions and developing greater self-awareness, can help with making the changes you would like to achieve, in order to have more fulfilling connections and reach your full potential in other areas of your life.
020 3728 8857 View 020 3728 8857
Photo of Mary Ann Stevenson, Counsellor, BACP
Mary Ann Stevenson
Counsellor, BACP
I have training in counselling adults, young people and children. My placements included Place2Be, Improving Mental Health Provision in Chatham Kent and Counselling Parents and teachers in a local Secondary School. I continually update my training to ensure I give my best to my clients. I offer a safe, non judgemental space to work with clients and work at the clients own pace as they are the expert of themselves. At present I am only offering sessions on TEAMS and via telephone
I have training in counselling adults, young people and children. My placements included Place2Be, Improving Mental Health Provision in Chatham Kent and Counselling Parents and teachers in a local Secondary School. I continually update my training to ensure I give my best to my clients. I offer a safe, non judgemental space to work with clients and work at the clients own pace as they are the expert of themselves. At present I am only offering sessions on TEAMS and via telephone
01634 980172 View 01634 980172
Photo of Al Renton, Counsellor, MBACP
Al Renton
Counsellor, MBACP
I'm an integrative therapist based in Brighton, working in person and online, providing a space where you can talk openly about what's happening for you and be truly listened to. Over time, life can layer us with experiences, beliefs and patterns that leave us feeling disconnected from who we truly are. Therapy offers a space to explore these layers - to reflect on the stories we've been told or come to believe, and gently consider whether they still serve us. My approach is integrative and relational, and my aim is for you to show up, as you are, without fear of judgement and to feel supported in your process, at your own pace.
I'm an integrative therapist based in Brighton, working in person and online, providing a space where you can talk openly about what's happening for you and be truly listened to. Over time, life can layer us with experiences, beliefs and patterns that leave us feeling disconnected from who we truly are. Therapy offers a space to explore these layers - to reflect on the stories we've been told or come to believe, and gently consider whether they still serve us. My approach is integrative and relational, and my aim is for you to show up, as you are, without fear of judgement and to feel supported in your process, at your own pace.
01273 110662 View 01273 110662

How does your Counsellor compare?

Number of Counsellors in Mayfield

< 10

Counsellors in Mayfield who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Life Coaching
100% Bereavement
100% Other

Average years in practice

14 Years

Gender breakdown

100% Female

How Counsellors in Mayfield see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Mayfield?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.