Counselling in Marsh Gibbon

Photo of Karen Dinmore Mbacp Mncs Acc, Psychotherapist, MBACP
Karen Dinmore Mbacp Mncs Acc
Psychotherapist, MBACP
Serves Area
Advance Therapy offers professional counselling to a wide range of clients, working in line with the Ethics of the BACP. British Association of Counselling and Psychotherapy . Sessions are 50 mins £60.00. Client may have as few or as many sessions as they feel appropriate
Advance Therapy offers professional counselling to a wide range of clients, working in line with the Ethics of the BACP. British Association of Counselling and Psychotherapy . Sessions are 50 mins £60.00. Client may have as few or as many sessions as they feel appropriate
01869 227131 View 01869 227131
Photo of Sarah Robinson - The Launton Listening Lodge , Counsellor, MBACP
The Launton Listening Lodge
Counsellor, MBACP
Serves Area
Hi I’m Sarah, a qualified Psychotherapeutic Counsellor. I run a quiet private practice from Launton with free parking, where I provide confidential in-person counselling to adults. The therapeutic relationship is at the heart of my practice as I believe this is what enables us to heal. As my client, you are my priority and I strive to offer a therapeutic relationship where there is mutual trust, you feel heard, understood and valued, as a whole unique person. I understand how daunting deciding to see a counsellor can be. Often it’s the first difficult step, especially if you have never experienced counselling before.
Hi I’m Sarah, a qualified Psychotherapeutic Counsellor. I run a quiet private practice from Launton with free parking, where I provide confidential in-person counselling to adults. The therapeutic relationship is at the heart of my practice as I believe this is what enables us to heal. As my client, you are my priority and I strive to offer a therapeutic relationship where there is mutual trust, you feel heard, understood and valued, as a whole unique person. I understand how daunting deciding to see a counsellor can be. Often it’s the first difficult step, especially if you have never experienced counselling before.
01869 943658 View 01869 943658

More Therapists Nearby

Photo of Lorena Dolan-Chandler, Psychotherapist, MA, MUKCP
Lorena Dolan-Chandler
Psychotherapist, MA, MUKCP
1 Endorsed
Online Only
Is your relationship struggling? Are you feeling unsettled by a change in your life? Are you stressed? With over 20 years of experience as a Systemic and Family Therapist, I specialise in working with couples and families and offer individual therapy. Life is full of changes, both planned and unexpected. Whether you're transitioning into a new life stage, facing a significant life event like migrating, or dealing with an unforeseen situation, these changes can often lead to anxiety, low mood, low self-esteem, and relationship difficulties.
Is your relationship struggling? Are you feeling unsettled by a change in your life? Are you stressed? With over 20 years of experience as a Systemic and Family Therapist, I specialise in working with couples and families and offer individual therapy. Life is full of changes, both planned and unexpected. Whether you're transitioning into a new life stage, facing a significant life event like migrating, or dealing with an unforeseen situation, these changes can often lead to anxiety, low mood, low self-esteem, and relationship difficulties.
020 4538 4402 View 020 4538 4402
Photo of Annie Patricia Head - Strideahead, Counsellor, MBACP
Strideahead
Counsellor, MBACP
Welcome. I'm Annie and since 2007, I have had the privilege of supporting young people from 11- 18 years of age as a School Counsellor. My experience enables me to fully grasp the challenges young people can face and continues to allow me to witness how young people can grow through counselling. Adolescence is a time of significant change and for some can be very demanding, experiencing stresses around relationships, school, identity, sexuality, gender and transitions. In addition, challenging life events can often leave trauma and prove difficult to cope with and the goal of moving safely into adulthood harder to achieve.
Welcome. I'm Annie and since 2007, I have had the privilege of supporting young people from 11- 18 years of age as a School Counsellor. My experience enables me to fully grasp the challenges young people can face and continues to allow me to witness how young people can grow through counselling. Adolescence is a time of significant change and for some can be very demanding, experiencing stresses around relationships, school, identity, sexuality, gender and transitions. In addition, challenging life events can often leave trauma and prove difficult to cope with and the goal of moving safely into adulthood harder to achieve.
01604 279679 View 01604 279679
Photo of Linda Harris, Psychotherapist, MSc, MBACP
Linda Harris
Psychotherapist, MSc, MBACP
1 Endorsed
Serves Area
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
01933 426197 View 01933 426197
Photo of Gulsan Abubakar Karbani - AlHaqiqa -Counselling/Psychotherapy, Counsellor, PNCPS Acc.
AlHaqiqa -Counselling/Psychotherapy
Counsellor, PNCPS Acc.
Didcot OX11
I am a clinical counsellor with over 37 years of experience both working in NHS and private practice in helping people from all background, I approach my clinical work to form personalised treatment for individuals, couples, from a compassionate perspective, aware of being mindfulness, of how difficult it can be to speak openly about issues and concerns. I have past experience of working with people in the NHS in clinical Genetics. People are faced with lot of psychological issues such as loss, stress, trauma, anxiety, bereavement, shame, low self esteem, depression, relationship difficulties, burnout, abuse amongst other things.
I am a clinical counsellor with over 37 years of experience both working in NHS and private practice in helping people from all background, I approach my clinical work to form personalised treatment for individuals, couples, from a compassionate perspective, aware of being mindfulness, of how difficult it can be to speak openly about issues and concerns. I have past experience of working with people in the NHS in clinical Genetics. People are faced with lot of psychological issues such as loss, stress, trauma, anxiety, bereavement, shame, low self esteem, depression, relationship difficulties, burnout, abuse amongst other things.
01235 639273 View 01235 639273
Photo of Elizabeth Cappetta, Psychotherapist, DCounsPsych, MUKCP
Elizabeth Cappetta
Psychotherapist, DCounsPsych, MUKCP
Hello and a warm welcome to my profile page. I am a Psychotherapist and Registered Nutritional Therapist with 23 years experience. I am very passionate about helping people and feel very fortunate and privileged to do this kind of work. I offer a very friendly service, as I appreciate it can be a huge step to contact a therapist for the first time. Although I have over the years worked with all kinds of issues, I feel drawn to work in the areas of relationships, stress and depression.I also worked in the corporate world for many years and so have lots of experience of dealing with stress and the pressures of life in this arena.
Hello and a warm welcome to my profile page. I am a Psychotherapist and Registered Nutritional Therapist with 23 years experience. I am very passionate about helping people and feel very fortunate and privileged to do this kind of work. I offer a very friendly service, as I appreciate it can be a huge step to contact a therapist for the first time. Although I have over the years worked with all kinds of issues, I feel drawn to work in the areas of relationships, stress and depression.I also worked in the corporate world for many years and so have lots of experience of dealing with stress and the pressures of life in this arena.
01372 677045 View 01372 677045
Photo of Kerry Batten, Counsellor, MBACP
Kerry Batten
Counsellor, MBACP
1 Endorsed
Serves Area
I’m Kerry Batten, a registered BACP therapist with a psychodynamic approach. I work with individuals, couples, and those in other relationships, supporting a deeper understanding of how past experiences can influence present emotions, behaviours, and relationships. I offer a safe, reflective space to explore difficulties such as anxiety, depression, trauma (including sexual trauma) and grief. In our work together we may begin to notice unconscious patterns of feeling, thinking and relating, and how these show themselves both within yourself and in your relationships with others.
I’m Kerry Batten, a registered BACP therapist with a psychodynamic approach. I work with individuals, couples, and those in other relationships, supporting a deeper understanding of how past experiences can influence present emotions, behaviours, and relationships. I offer a safe, reflective space to explore difficulties such as anxiety, depression, trauma (including sexual trauma) and grief. In our work together we may begin to notice unconscious patterns of feeling, thinking and relating, and how these show themselves both within yourself and in your relationships with others.
01234 395306 View 01234 395306
Photo of Valerie Manners, Counsellor, MBACP
Valerie Manners
Counsellor, MBACP
Marlow SL7
On-line CBT Counselling Specialist, Therapeutic Coach and Online Face to Face Practitioner - MBACP. For 17 years I have been in private practice in Harley Street, Central London and in Islington & Haringey in North London. I have been offering video consultations via Zoom, WhatsApp, Face Time and Teams for many years. This has the advantage of being conducted at your convenience from your own home/office environment. Cognitive behavioural therapy (CBT) is proven to make a big difference to general anxiety disorder, social anxiety, panic disorder and depression, and CBT Counselling is also approved by the NHS.
On-line CBT Counselling Specialist, Therapeutic Coach and Online Face to Face Practitioner - MBACP. For 17 years I have been in private practice in Harley Street, Central London and in Islington & Haringey in North London. I have been offering video consultations via Zoom, WhatsApp, Face Time and Teams for many years. This has the advantage of being conducted at your convenience from your own home/office environment. Cognitive behavioural therapy (CBT) is proven to make a big difference to general anxiety disorder, social anxiety, panic disorder and depression, and CBT Counselling is also approved by the NHS.
01494 360824 View 01494 360824
Photo of Trisha Henson, Counsellor, DCounsPsych, MBACP
Trisha Henson
Counsellor, DCounsPsych, MBACP
Serves Area
Beginning counselling can feel like a big and meaningful step. I offer a safe, supportive space to explore your present experiences alongside past events that may still be shaping how you feel and relate to others. Together we gently process what has been held within—sometimes forgotten, yet still affecting your emotional and physical wellbeing. My aim is to help you gain clarity, understanding and a more grounded, connected way of being.”
Beginning counselling can feel like a big and meaningful step. I offer a safe, supportive space to explore your present experiences alongside past events that may still be shaping how you feel and relate to others. Together we gently process what has been held within—sometimes forgotten, yet still affecting your emotional and physical wellbeing. My aim is to help you gain clarity, understanding and a more grounded, connected way of being.”
01442 953135 View 01442 953135
Convergence Psychotherapy
Psychotherapist, PsychD, MBACP
I specialise in TRAUMA. I usually get fast results to resolve the Trauma shock. As a qualified psychotherapist and Psychotraumatologist, I work across the board with many issues. I enjoy challenges and the unusual although I also specialise in ADD/ADHD assessment and management, couples work and family work. Rape, Violence, or Major Accident, are usually dealt with in one double session to remove the shock, although Moral Injury and /or collateral damage such as anger, shame, grief, fear and guilt still needs to be processed over time after shock removed. Don’t suffer in Silence! Email or text to find relief with Dr George
I specialise in TRAUMA. I usually get fast results to resolve the Trauma shock. As a qualified psychotherapist and Psychotraumatologist, I work across the board with many issues. I enjoy challenges and the unusual although I also specialise in ADD/ADHD assessment and management, couples work and family work. Rape, Violence, or Major Accident, are usually dealt with in one double session to remove the shock, although Moral Injury and /or collateral damage such as anger, shame, grief, fear and guilt still needs to be processed over time after shock removed. Don’t suffer in Silence! Email or text to find relief with Dr George
01908 103053 View 01908 103053
Photo of Marco Moretto, Psychologist, HCPC - Couns. Psych.
Marco Moretto
Psychologist, HCPC - Couns. Psych.
Oxford OX4
I am registered with the HCPC and have obtained my Doctorate in Counselling Psychology at the University of Padua in Italy. I have experience working with individuals who have a variety of complex emotional needs, including those with diagnoses of complex trauma, PTSD, OCD, phobias, GAD, depression, and mental health issues related to neuro-developmental disorders (ASC & ADHD). Since 2010, I have worked in my career in a variety of contexts, and I still do. I approach treatment with an integrated, person-centered methodology. primarily utilizing third wave methodologies and trauma-focused concepts.
I am registered with the HCPC and have obtained my Doctorate in Counselling Psychology at the University of Padua in Italy. I have experience working with individuals who have a variety of complex emotional needs, including those with diagnoses of complex trauma, PTSD, OCD, phobias, GAD, depression, and mental health issues related to neuro-developmental disorders (ASC & ADHD). Since 2010, I have worked in my career in a variety of contexts, and I still do. I approach treatment with an integrated, person-centered methodology. primarily utilizing third wave methodologies and trauma-focused concepts.
01865 598615 View 01865 598615
Photo of Luiza Neumayer, Psychotherapist, MSc, HCPC-Couns. Psych.
Luiza Neumayer
Psychotherapist, MSc, HCPC-Couns. Psych.
Hello and welcome. I’m here to help you find the inner strengths you need to unblock what’s troubling you and move on with your life. My clients tell me I’m warm, kind and insightful – which is good, because my main aim is to offer a safe, welcoming place where you feel willing and able to consider making changes. Most of us aren’t used to reaching out for professional support. We’re brought up to think asking for help can be a sign of weakness. But whatever you’re facing, working together with a professional therapist can let you see a way forward.
Hello and welcome. I’m here to help you find the inner strengths you need to unblock what’s troubling you and move on with your life. My clients tell me I’m warm, kind and insightful – which is good, because my main aim is to offer a safe, welcoming place where you feel willing and able to consider making changes. Most of us aren’t used to reaching out for professional support. We’re brought up to think asking for help can be a sign of weakness. But whatever you’re facing, working together with a professional therapist can let you see a way forward.
020 3872 2526 View 020 3872 2526
Photo of Adriana Pavelescu, Psychologist, PsychD, HCPC - Clin. Psych.
Adriana Pavelescu
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
01788 229228 View 01788 229228
Photo of Jackie R Charley-Farrall, Counsellor, BACP
Jackie R Charley-Farrall
Counsellor, BACP
Southam CV47
The best gift I can offer you is a willingness to listen deeply and pay careful attention to your concerns. Counselling can sometimes feel like trying to unravel a tangled ball of wool: you’re not sure where the end is, and have no clue how to begin. Often you don’t know how you got here, or where you’re going. But you just feel something needs to change. I will sit with you in the chaos and uncertainty believing that, whilst I may be an expert in some things, you are the expert in You. I will endeavour to see the world as you see it – through your eyes - so that together we can start to make sense of the things that trouble you.
The best gift I can offer you is a willingness to listen deeply and pay careful attention to your concerns. Counselling can sometimes feel like trying to unravel a tangled ball of wool: you’re not sure where the end is, and have no clue how to begin. Often you don’t know how you got here, or where you’re going. But you just feel something needs to change. I will sit with you in the chaos and uncertainty believing that, whilst I may be an expert in some things, you are the expert in You. I will endeavour to see the world as you see it – through your eyes - so that together we can start to make sense of the things that trouble you.
01926 352538 View 01926 352538
Photo of Lisa Mary Houston, Counsellor, ACC Reg
Lisa Mary Houston
Counsellor, ACC Reg
Serves Area
In case no one told you today… you’re doing a great job, you’re alive for a reason and you’re much stronger than you think! The critic in your head is lying, you are needed more than you know. You have the power to change it all… Don’t give up it will get better. I’m Lisa and I have been helping people through all sorts of difficulties for 15 years. I’m passionate about what I do and love watching my clients grow. Life can be challenging and painful at times… I can help you navigate this.
In case no one told you today… you’re doing a great job, you’re alive for a reason and you’re much stronger than you think! The critic in your head is lying, you are needed more than you know. You have the power to change it all… Don’t give up it will get better. I’m Lisa and I have been helping people through all sorts of difficulties for 15 years. I’m passionate about what I do and love watching my clients grow. Life can be challenging and painful at times… I can help you navigate this.
01564 334758 View 01564 334758
Photo of James Barnes - James Barnes MA., MSc., Psychotherapist, MSc, MBACP
James Barnes MA., MSc.
Psychotherapist, MSc, MBACP
Online Only
I am an experienced psychotherapist in private practise, as well as teaching faculty on foundation and advanced counselling courses in Exeter, UK. I firmly believe that we are fundamentally relational beings, ones that need security, understanding & care above all else. Real change comes not from trying to fix thinking patterns, self-concepts or the past, but in shifting relational dynamics in the here and now and finding new ways of being with another. This is what I focus on in therapy with my clients,
I am an experienced psychotherapist in private practise, as well as teaching faculty on foundation and advanced counselling courses in Exeter, UK. I firmly believe that we are fundamentally relational beings, ones that need security, understanding & care above all else. Real change comes not from trying to fix thinking patterns, self-concepts or the past, but in shifting relational dynamics in the here and now and finding new ways of being with another. This is what I focus on in therapy with my clients,
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Photo of Dr Luke Ward, Counsellor, PhD, MBACP Accred
Dr Luke Ward
Counsellor, PhD, MBACP Accred
Online Only
Are you looking for a counsellor who is not only experienced but also truly affirming of your gender, sexuality, and relationship diversity? If you’ve experienced trauma, you may be seeking someone who is informed and experienced. You deserve to feel safe, understood, and supported as you bring your whole self into therapy, without the need to educate your counsellor about your identities. I bring a wealth of experience in both these areas, shaped by my clinical practice, my research on LGBTQIA+ health, and my academic background.
Are you looking for a counsellor who is not only experienced but also truly affirming of your gender, sexuality, and relationship diversity? If you’ve experienced trauma, you may be seeking someone who is informed and experienced. You deserve to feel safe, understood, and supported as you bring your whole self into therapy, without the need to educate your counsellor about your identities. I bring a wealth of experience in both these areas, shaped by my clinical practice, my research on LGBTQIA+ health, and my academic background.
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Photo of Deeann Press, Counsellor, MBACP Accred
Deeann Press
Counsellor, MBACP Accred
Please don't struggle alone - I can help you. We can explore together all the difficulties that you are battling with. Dark and negative thoughts can be shared and worked through. I have a high success rate of dealing with issues from anxiety, depression, confidence, anger, addiction, emotional/physical/sexual abuse, relationship issues, bullying, friendship problems, bereavement, school/work problems, stress and many, many more. If you feel you are living in your own mind, together we can change this - there is light at the end of the tunnel.
Please don't struggle alone - I can help you. We can explore together all the difficulties that you are battling with. Dark and negative thoughts can be shared and worked through. I have a high success rate of dealing with issues from anxiety, depression, confidence, anger, addiction, emotional/physical/sexual abuse, relationship issues, bullying, friendship problems, bereavement, school/work problems, stress and many, many more. If you feel you are living in your own mind, together we can change this - there is light at the end of the tunnel.
01582 349523 View 01582 349523
Photo of Dr Michelle Fong, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Michelle Fong
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
Are you carrying a lot of stress on your own and feel unhappy or anxious? Maybe you keep finding yourself in relationships that don't make you happy or make you feel insecure or resentful? Maybe you get overwhelmed by trauma or painful experiences from your past? These could be new problems or problems you've been struggling with for a long time. We all have mental health needs and we don't have to suffer alone. With over 20 years of experience I am here to help you get your life back on track. I am a Chartered Clinical Psychologist and Certified Advanced Level Schema Therapist and work in the NHS and in private healthcare.
Are you carrying a lot of stress on your own and feel unhappy or anxious? Maybe you keep finding yourself in relationships that don't make you happy or make you feel insecure or resentful? Maybe you get overwhelmed by trauma or painful experiences from your past? These could be new problems or problems you've been struggling with for a long time. We all have mental health needs and we don't have to suffer alone. With over 20 years of experience I am here to help you get your life back on track. I am a Chartered Clinical Psychologist and Certified Advanced Level Schema Therapist and work in the NHS and in private healthcare.
020 4538 4086 View 020 4538 4086

How does your Counsellor compare?

Number of Counsellors in Marsh Gibbon

< 10

Counsellors in Marsh Gibbon who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Chronic Pain
100% Bereavement
100% Divorce
100% Family Conflict

Average years in practice

14 Years

Gender breakdown

100% Female

How Counsellors in Marsh Gibbon see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Marsh Gibbon?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.