Counselling for Adults in Marple
I am skilled at working with clients at all stages of their therapeutic journey; whether that involves guiding you through your first exploration of your difficulties with gentle consideration of what could be different, or with clients with clearer insight regarding their goals and key problem they would like to address. I work with an open and honest warmth, and take rapport building with clients seriously to ensure the therapeutic process runs smoothly and effectively. My experience has taught me that clients with the same openness and are willing to invest in this process, achieve rewarding outcomes.
I am skilled at working with clients at all stages of their therapeutic journey; whether that involves guiding you through your first exploration of your difficulties with gentle consideration of what could be different, or with clients with clearer insight regarding their goals and key problem they would like to address. I work with an open and honest warmth, and take rapport building with clients seriously to ensure the therapeutic process runs smoothly and effectively. My experience has taught me that clients with the same openness and are willing to invest in this process, achieve rewarding outcomes.
We all experience some form of distress in our lives. It could be sadness, anger, loneliness, stress, grief, anxiety, depression or something that you can’t explain. It could be current or could have happened in the past, or you may not know when it happened. It could lead to feeling overwhelmed or unable to cope, it could be affecting the relationships around you both personally or professionally. There are many things that contribute to this distress and being aware of them can help to ease the connected emotions. Counselling can help you do this by providing a safe and confidential space to explore and reflect upon these feelings
We all experience some form of distress in our lives. It could be sadness, anger, loneliness, stress, grief, anxiety, depression or something that you can’t explain. It could be current or could have happened in the past, or you may not know when it happened. It could lead to feeling overwhelmed or unable to cope, it could be affecting the relationships around you both personally or professionally. There are many things that contribute to this distress and being aware of them can help to ease the connected emotions. Counselling can help you do this by providing a safe and confidential space to explore and reflect upon these feelings
I work with adults facing challenges such as anxiety, stress, depression, relationship difficulties, loss, low self-esteem, trauma and the lasting impact of past experiences.
I offer a safe, non-judgemental and supportive space to slow down, make sense of things, and feel grounded. I’m a highly qualified, trauma-informed Integrative psychotherapist and mindfulness teacher, with 20 years' experience in health and education. I'm empathic, honest and compassionate. I specialise in attachment work and compassion focused therapy.
I work with adults facing challenges such as anxiety, stress, depression, relationship difficulties, loss, low self-esteem, trauma and the lasting impact of past experiences.
I offer a safe, non-judgemental and supportive space to slow down, make sense of things, and feel grounded. I’m a highly qualified, trauma-informed Integrative psychotherapist and mindfulness teacher, with 20 years' experience in health and education. I'm empathic, honest and compassionate. I specialise in attachment work and compassion focused therapy.
“I wish things could go back to normal!”, “I want to feel like me again!” Does this sound familiar?
Many of my clients have said this in one way or another. Do you live with a sense that no one understands what you’re feeling?Sometimes it comes with a sense of shame or judgement that you can’t “just get back to normal.” Many of my clients have struggled with the effects of cancer diagnosis, others grief or loss and some have become full time carers. I offer a space for you to explore your feelings (all of them) and the support to help you make decisions about how you want to live in this new “normal”.
“I wish things could go back to normal!”, “I want to feel like me again!” Does this sound familiar?
Many of my clients have said this in one way or another. Do you live with a sense that no one understands what you’re feeling?Sometimes it comes with a sense of shame or judgement that you can’t “just get back to normal.” Many of my clients have struggled with the effects of cancer diagnosis, others grief or loss and some have become full time carers. I offer a space for you to explore your feelings (all of them) and the support to help you make decisions about how you want to live in this new “normal”.
We are a private practice and can work with people of all ages and backgrounds, facing a range of difficulties. We know choosing a practice and person can feel overwhelming. We can help - we are personally and professionally passionate about our work and the people we work with.
We can help to lift your mood, manage intense emotions, reduce anxiety, nightmares/flashbacks, build confidence, reduce self criticism and shame and support adjustment after a bereavement. We can help to improve relationships.We have a specialist perinatal pathway,supporting recovery following a difficult pregancy, birth/NICU experience or baby loss.
We are a private practice and can work with people of all ages and backgrounds, facing a range of difficulties. We know choosing a practice and person can feel overwhelming. We can help - we are personally and professionally passionate about our work and the people we work with.
We can help to lift your mood, manage intense emotions, reduce anxiety, nightmares/flashbacks, build confidence, reduce self criticism and shame and support adjustment after a bereavement. We can help to improve relationships.We have a specialist perinatal pathway,supporting recovery following a difficult pregancy, birth/NICU experience or baby loss.
Taking the first step towards counselling can feel daunting, especially if you’re used to coping on your own. You may be feeling overwhelmed, stuck, anxious, struggling in relationships, or simply finding life more difficult than usual. Whatever has brought you here, you’re welcome exactly as you are.
At the heart of my work is the belief that everyone deserves a space where they can talk openly and honestly without fear of judgement. Together we can explore your thoughts, feelings, and experiences at your own pace. Many people come to counselling worried about being judged or misunderstood; with me, you will be heard and accepted.
Taking the first step towards counselling can feel daunting, especially if you’re used to coping on your own. You may be feeling overwhelmed, stuck, anxious, struggling in relationships, or simply finding life more difficult than usual. Whatever has brought you here, you’re welcome exactly as you are.
At the heart of my work is the belief that everyone deserves a space where they can talk openly and honestly without fear of judgement. Together we can explore your thoughts, feelings, and experiences at your own pace. Many people come to counselling worried about being judged or misunderstood; with me, you will be heard and accepted.
I'm Neil, a passionate and empathic counsellor with a deep belief in the power of connection and self-discovery. My approach to therapy is rooted in the idea that together, we can uncover the strengths you already possess and use them to navigate life’s challenges. I have a strong foundation in Person-Centred Therapy (PCT), which places compassion at the heart of the healing process. If you often feel overwhelmed by self-criticism or a sense of not being "good enough," this approach can be particularly transformative. We’ll work as a team to identify your needs, explore effective techniques, and create a path forward that
I'm Neil, a passionate and empathic counsellor with a deep belief in the power of connection and self-discovery. My approach to therapy is rooted in the idea that together, we can uncover the strengths you already possess and use them to navigate life’s challenges. I have a strong foundation in Person-Centred Therapy (PCT), which places compassion at the heart of the healing process. If you often feel overwhelmed by self-criticism or a sense of not being "good enough," this approach can be particularly transformative. We’ll work as a team to identify your needs, explore effective techniques, and create a path forward that
Most people aren’t broken. They’re just used to not being heard.
I work as a counsellor and psychotherapist from a person-centred perspective, grounded in a simple but often overlooked belief: people already hold the capacity to understand themselves, face what’s difficult, and change the direction of their lives.
In a culture obsessed with quick fixes and neat labels, I offer something different—a space where you don’t have to perform, explain yourself perfectly, or be anything other than real. A space built on honesty, empathy, and acceptance.
I don’t position myself as the expert on your life.
You are.
Most people aren’t broken. They’re just used to not being heard.
I work as a counsellor and psychotherapist from a person-centred perspective, grounded in a simple but often overlooked belief: people already hold the capacity to understand themselves, face what’s difficult, and change the direction of their lives.
In a culture obsessed with quick fixes and neat labels, I offer something different—a space where you don’t have to perform, explain yourself perfectly, or be anything other than real. A space built on honesty, empathy, and acceptance.
I don’t position myself as the expert on your life.
You are.
Having worked in the education sector for over 15 years, I have supported many teenagers and adults through: burn out, anxiety, trauma, stress and relationship dynamics.
It can feel like a big step to reach out when you need support. Counselling is a personal experience that can be potentially life changing. I offer Humanistic counselling that is driven by you. We focus on your experiences and your goals and, whether you choose long term or short term therapy, we keep the core conditions of empathy, congruence and unconditional positive regard are at the heart of our work together. My role is to support you to navigate your experiences, to support your own wellbeing. As an integrative, person centred counsellor, you will find that this type of therapy is adaptive to you.
Having worked in the education sector for over 15 years, I have supported many teenagers and adults through: burn out, anxiety, trauma, stress and relationship dynamics.
It can feel like a big step to reach out when you need support. Counselling is a personal experience that can be potentially life changing. I offer Humanistic counselling that is driven by you. We focus on your experiences and your goals and, whether you choose long term or short term therapy, we keep the core conditions of empathy, congruence and unconditional positive regard are at the heart of our work together. My role is to support you to navigate your experiences, to support your own wellbeing. As an integrative, person centred counsellor, you will find that this type of therapy is adaptive to you.
ADHD Assessment & Diagnosis: For many adults, a diagnosis is the missing piece of the puzzle.
Do you feel like you’re constantly "white-knuckling" your way through the day? Perhaps you’ve spent years wondering why simple tasks feel harder for you than for everyone else, or maybe a past experience is still casting a long shadow over your current life.
Whether you are looking for clarity through an ADHD assessment or seeking relief from long-standing distress through CBT or EMDR, I provide a calm, non-judgmental space to help you find your feet again.
I offer a blend of diagnostic insight and therapeutic support, ensuring you don’t just receive a label, but a way forward:
ADHD Assessment & Diagnosis: For many adults, a diagnosis is the missing piece of the puzzle.
Do you feel like you’re constantly "white-knuckling" your way through the day? Perhaps you’ve spent years wondering why simple tasks feel harder for you than for everyone else, or maybe a past experience is still casting a long shadow over your current life.
Whether you are looking for clarity through an ADHD assessment or seeking relief from long-standing distress through CBT or EMDR, I provide a calm, non-judgmental space to help you find your feet again.
I offer a blend of diagnostic insight and therapeutic support, ensuring you don’t just receive a label, but a way forward:
With an effective, warm and compassionate approach, I provide experienced and confidential counselling support from which you will develop self awareness and insight as well as learning coping strategies and techniques. My counselling sessions are a safe space in which you will feel heard and understood, a space for you to work through and resolve issues and anxieties. I offer both online and face to face appointments.
With an effective, warm and compassionate approach, I provide experienced and confidential counselling support from which you will develop self awareness and insight as well as learning coping strategies and techniques. My counselling sessions are a safe space in which you will feel heard and understood, a space for you to work through and resolve issues and anxieties. I offer both online and face to face appointments.
I’m Ellie, I have a natural caring and empathetic nature with a genuine heartfelt desire to help people, like you, to overcome their struggles and the pain and stress they cause.
The impact of speaking to a professional like me, of being able to be completely honest and say “out loud” within a confidential and safe space, exactly how you really feel, cannot be underestimated. It helps us gain a better understanding of how we feel and see ourselves and explore what we need to move forward.
Available in Poynton and Bollington with Walk and Talk option
I’m Ellie, I have a natural caring and empathetic nature with a genuine heartfelt desire to help people, like you, to overcome their struggles and the pain and stress they cause.
The impact of speaking to a professional like me, of being able to be completely honest and say “out loud” within a confidential and safe space, exactly how you really feel, cannot be underestimated. It helps us gain a better understanding of how we feel and see ourselves and explore what we need to move forward.
Available in Poynton and Bollington with Walk and Talk option
As a Doctor of Psychological Therapies with lived experience of ADHD and eating disorder recovery, I weave together authentic human realness and clinical excellence. I offer specialist expertise, evidence-based treatment, and practical support for body image, disordered eating, & all eating disorders (ARFID, bulimia, anorexia, orthorexia, binge eating); ADHD, autism, & LGBTQ+ identity & wellbeing; health anxiety & social anxiety; nutritional & sexual health; emotional dysregulation, self-harm & EUPD/BPD; and addictions & substance use. Clients often come to me for support to improve their relationship with themself and their health.
As a Doctor of Psychological Therapies with lived experience of ADHD and eating disorder recovery, I weave together authentic human realness and clinical excellence. I offer specialist expertise, evidence-based treatment, and practical support for body image, disordered eating, & all eating disorders (ARFID, bulimia, anorexia, orthorexia, binge eating); ADHD, autism, & LGBTQ+ identity & wellbeing; health anxiety & social anxiety; nutritional & sexual health; emotional dysregulation, self-harm & EUPD/BPD; and addictions & substance use. Clients often come to me for support to improve their relationship with themself and their health.
More Therapists Nearby
I offer a compassionate and confidential space where people can explore personal challenges and emotional difficulties. Whether you're struggling with stress, low self-esteem, trauma or loss, my goal is to help you develop greater self-awareness, resilience, and find new ways of coping. I believe in the transformative power of the therapeutic relationship—when we understand how we relate to ourselves and others, we open the door to greater self-awareness and lasting change. I’m an integrative psychotherapist, I tailor my approach to the individual, drawing on a blend of therapeutic models. I work with compassion, care and humour.
I offer a compassionate and confidential space where people can explore personal challenges and emotional difficulties. Whether you're struggling with stress, low self-esteem, trauma or loss, my goal is to help you develop greater self-awareness, resilience, and find new ways of coping. I believe in the transformative power of the therapeutic relationship—when we understand how we relate to ourselves and others, we open the door to greater self-awareness and lasting change. I’m an integrative psychotherapist, I tailor my approach to the individual, drawing on a blend of therapeutic models. I work with compassion, care and humour.
Many of the people I work with feel stuck in cycles of overthinking, worry, self-doubt or avoidance. They often know something isn't working, but aren't sure how to change it. Therapy can help you make sense of what's happening beneath the surface, recognise recurring patterns and build a healthier relationship with yourself and your anxiety.
Many of the people I work with feel stuck in cycles of overthinking, worry, self-doubt or avoidance. They often know something isn't working, but aren't sure how to change it. Therapy can help you make sense of what's happening beneath the surface, recognise recurring patterns and build a healthier relationship with yourself and your anxiety.
Hi there,
I'm Lisa, nice to 'meet' you! I'm glad you are here.
Do you ever find yourself asking "What about me?" or "What about my needs?"
Perhaps you feel so caught up in the demands of life you don't get a chance to take a breath.
Sound familiar?
Whatever has brought you here hurts, perhaps makes you feel low, anxious, afraid, overwhelmed or angry even.
I will hold a warm, accepting and non-judgemental space inviting all parts of you to be heard and accepted. Together, we will create a sanctuary where you can feel safe to express difficult or traumatic experiences enabling you to connect with and process your pain.
Hi there,
I'm Lisa, nice to 'meet' you! I'm glad you are here.
Do you ever find yourself asking "What about me?" or "What about my needs?"
Perhaps you feel so caught up in the demands of life you don't get a chance to take a breath.
Sound familiar?
Whatever has brought you here hurts, perhaps makes you feel low, anxious, afraid, overwhelmed or angry even.
I will hold a warm, accepting and non-judgemental space inviting all parts of you to be heard and accepted. Together, we will create a sanctuary where you can feel safe to express difficult or traumatic experiences enabling you to connect with and process your pain.
Are anxiety and overwhelm your norm? If so, your survival system may be stuck in overdrive, leaving you in a constant state of stress. This is often a trauma response. I help clients like you heal by exploring how past experiences impact your present, while providing tools to regulate your nervous system and break free from old patterns. Together, we’ll work at your pace to bring lasting change, empowering you to regain control and move forward with confidence.
Are anxiety and overwhelm your norm? If so, your survival system may be stuck in overdrive, leaving you in a constant state of stress. This is often a trauma response. I help clients like you heal by exploring how past experiences impact your present, while providing tools to regulate your nervous system and break free from old patterns. Together, we’ll work at your pace to bring lasting change, empowering you to regain control and move forward with confidence.
I completed my undergraduate degree in the UK before returning to Hong Kong for further studies. I then obtained my Master of Arts in Professional Counseling in the United States. Three years ago, I relocated to the UK to continue my practice as a therapist. I believe that clients are the experts of their own lives. My role as a therapist is to provide a safe, non-judgmental space where they can explore solutions or gain new perspectives. I am committed to supporting and encouraging my clients as they navigate their challenges, empowering them when they need it most.
I completed my undergraduate degree in the UK before returning to Hong Kong for further studies. I then obtained my Master of Arts in Professional Counseling in the United States. Three years ago, I relocated to the UK to continue my practice as a therapist. I believe that clients are the experts of their own lives. My role as a therapist is to provide a safe, non-judgmental space where they can explore solutions or gain new perspectives. I am committed to supporting and encouraging my clients as they navigate their challenges, empowering them when they need it most.
You may be carrying more than others realise. Grief, overwhelm, or the pressure to stay strong can be difficult to manage alone. I offer a warm and supportive space where you can talk openly and feel understood. My experience in bereavement and end of life care helps individuals and families navigate loss with compassion. I also support children and young people through my charity work. Using person centred and CBT approaches, I tailor sessions to your needs so you can heal and move forward.
You may be carrying more than others realise. Grief, overwhelm, or the pressure to stay strong can be difficult to manage alone. I offer a warm and supportive space where you can talk openly and feel understood. My experience in bereavement and end of life care helps individuals and families navigate loss with compassion. I also support children and young people through my charity work. Using person centred and CBT approaches, I tailor sessions to your needs so you can heal and move forward.
I work with individuals and couples where relationship struggles are at the centre of what brings them to therapy. You might be dealing with conflict, communication breakdown, infidelity, separation or divorce. Perhaps ADHD or addiction is affecting your relationships in ways you're only beginning to see. You may be a couple who have stopped hearing each other, where every conversation turns into criticism or defensiveness. Whatever has brought you here, you're looking for something to change. Through talk therapy, I help you uncover the patterns, root causes and cycles that keep playing out in your relationships.
I work with individuals and couples where relationship struggles are at the centre of what brings them to therapy. You might be dealing with conflict, communication breakdown, infidelity, separation or divorce. Perhaps ADHD or addiction is affecting your relationships in ways you're only beginning to see. You may be a couple who have stopped hearing each other, where every conversation turns into criticism or defensiveness. Whatever has brought you here, you're looking for something to change. Through talk therapy, I help you uncover the patterns, root causes and cycles that keep playing out in your relationships.
Nearby Adults Counsellors Searches for Marple
- Ashton-under-Lyne
- Bramhall
- Cheadle
- Cheadle Hulme
- Glossop
- Hazel Grove
- High Peak
- Poynton
- Romiley
- Stalybridge
- Stockport
- Whaley Bridge
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.