ADHD Counselling in Marlow
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a busy private practice in Marlow, Buckinghamshire, alongside video appointments where those are more suitable for clients. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a busy private practice in Marlow, Buckinghamshire, alongside video appointments where those are more suitable for clients. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
Hello and welcome, my name is Kathryn. It is my belief that we all have the innate ability to live rich and fulfilling lives, but sometimes we may lose our way. Whether you are feeling stuck and unhappy, a life-changing event has left you feeling at sea, or you simply need someone to talk to, I offer a safe and non-judgemental space in which to explore, come to a greater awareness of yourself, and invite the possibility of something different.
Hello and welcome, my name is Kathryn. It is my belief that we all have the innate ability to live rich and fulfilling lives, but sometimes we may lose our way. Whether you are feeling stuck and unhappy, a life-changing event has left you feeling at sea, or you simply need someone to talk to, I offer a safe and non-judgemental space in which to explore, come to a greater awareness of yourself, and invite the possibility of something different.
Beginning therapy is a powerful act of self-care. Whether you’re struggling with anxiety, low mood, addiction, trauma, or navigating a difficult life transition, I offer a compassionate and collaborative space to help you feel heard, supported, and empowered to move forward.
I work pluralistically, tailoring therapy to what best supports you - drawing from person-centred, psychodynamic, CBT and psychosynthesis approaches. Together, we explore what matters most to you, in a way that feels right for you.
Beginning therapy is a powerful act of self-care. Whether you’re struggling with anxiety, low mood, addiction, trauma, or navigating a difficult life transition, I offer a compassionate and collaborative space to help you feel heard, supported, and empowered to move forward.
I work pluralistically, tailoring therapy to what best supports you - drawing from person-centred, psychodynamic, CBT and psychosynthesis approaches. Together, we explore what matters most to you, in a way that feels right for you.
Some of my CPD training: Compassion Focus Therapy, National Autistic Society Certificate, Mental Health First Aid, Shout-Crisis training, Psychological First Aid, ADHD Training in HE etc.
Are you struggling with grief, anxiety, depression, living with neurodivergence, a health diagnosis, relationships, life in general? It is important to seek help, but first sessions can be very daunting. We will begin by gently exploring what is happening in your life that has brought you to therapy now. Together we can work towards positive change. Nobody knows you better than you, so you decide what issues we delve into together and I will provide a safe, confidential space. As an integrative psychotherapist, I use my training in Humanistic/Person-Centred, Psychodynamic and Cognitive Behavioural Therapy (CBT) to best serve you.
Some of my CPD training: Compassion Focus Therapy, National Autistic Society Certificate, Mental Health First Aid, Shout-Crisis training, Psychological First Aid, ADHD Training in HE etc.
Are you struggling with grief, anxiety, depression, living with neurodivergence, a health diagnosis, relationships, life in general? It is important to seek help, but first sessions can be very daunting. We will begin by gently exploring what is happening in your life that has brought you to therapy now. Together we can work towards positive change. Nobody knows you better than you, so you decide what issues we delve into together and I will provide a safe, confidential space. As an integrative psychotherapist, I use my training in Humanistic/Person-Centred, Psychodynamic and Cognitive Behavioural Therapy (CBT) to best serve you.
Being human is uniquely challenging. Unexpected (& even expected!) life events, our individual experiences and changes in our personal lives can impact us more than we know. We become quite skilled at developing both helpful and not-so-helpful coping strategies. These work for some time. Until they don't. That's when we may need help to understand and make sense of what we've been dealing with.
That's where I come in! We'll work together to understand your unique situation and what you want to change. The hope is that together, we'll help you get back on track and feel like a better version of yourself.
Being human is uniquely challenging. Unexpected (& even expected!) life events, our individual experiences and changes in our personal lives can impact us more than we know. We become quite skilled at developing both helpful and not-so-helpful coping strategies. These work for some time. Until they don't. That's when we may need help to understand and make sense of what we've been dealing with.
That's where I come in! We'll work together to understand your unique situation and what you want to change. The hope is that together, we'll help you get back on track and feel like a better version of yourself.
Entering counselling for the first time can fill you with worries and anxiety. It is important for me to create a setting so anxiety begins to ease, enabling exploration to occur. I would like to offer you a safe, warm, non judgemental space to provide security that is needed for exploration that we can take together. To have a trusting relationship between therapist and client is fundamental to bring about positive change and to be understood is to gain a deeper understanding of yourself, your relationships and your past experiences.
Entering counselling for the first time can fill you with worries and anxiety. It is important for me to create a setting so anxiety begins to ease, enabling exploration to occur. I would like to offer you a safe, warm, non judgemental space to provide security that is needed for exploration that we can take together. To have a trusting relationship between therapist and client is fundamental to bring about positive change and to be understood is to gain a deeper understanding of yourself, your relationships and your past experiences.
We all experience pain and distress in our lives sometimes. We may feel stuck, overwhelmed and unable to cope any longer. Therapy offers a path towards positive change and deeper understanding. I believe therapy should be available to everybody and everybody can benefit from therapy. You have already taken the first, brave step towards becoming closer to who you want to be by reaching out for help. I can provide a safe, supportive space in which we can explore your problems and work together with compassion and insight towards a brighter future.
We all experience pain and distress in our lives sometimes. We may feel stuck, overwhelmed and unable to cope any longer. Therapy offers a path towards positive change and deeper understanding. I believe therapy should be available to everybody and everybody can benefit from therapy. You have already taken the first, brave step towards becoming closer to who you want to be by reaching out for help. I can provide a safe, supportive space in which we can explore your problems and work together with compassion and insight towards a brighter future.
Most people at some point will find themselves feeling low, anxious or caught in negative thought patterns that make them feel stuck, overwhelmed or hopeless. Many of us accept this as our lot or simply feel bad for feeling sad. However, by exploring difficult thoughts and feelings, we begin to understand why we think, feel and behave as we do. This increased self-awareness paves the way for increased self-compassion and change: when we stop beating ourselves up, or learn how to challenge our critical inner voice, we free up head space to work out what we really want from life (and feel ok about asking for it).
Most people at some point will find themselves feeling low, anxious or caught in negative thought patterns that make them feel stuck, overwhelmed or hopeless. Many of us accept this as our lot or simply feel bad for feeling sad. However, by exploring difficult thoughts and feelings, we begin to understand why we think, feel and behave as we do. This increased self-awareness paves the way for increased self-compassion and change: when we stop beating ourselves up, or learn how to challenge our critical inner voice, we free up head space to work out what we really want from life (and feel ok about asking for it).
On-line CBT Counselling Specialist, Therapeutic Coach and Online Face to Face Practitioner - MBACP. For 17 years I have been in private practice in Harley Street, Central London and in Islington & Haringey in North London. I have been offering video consultations via Zoom, WhatsApp, Face Time and Teams for many years. This has the advantage of being conducted at your convenience from your own home/office environment. Cognitive behavioural therapy (CBT) is proven to make a big difference to general anxiety disorder, social anxiety, panic disorder and depression, and CBT Counselling is also approved by the NHS.
On-line CBT Counselling Specialist, Therapeutic Coach and Online Face to Face Practitioner - MBACP. For 17 years I have been in private practice in Harley Street, Central London and in Islington & Haringey in North London. I have been offering video consultations via Zoom, WhatsApp, Face Time and Teams for many years. This has the advantage of being conducted at your convenience from your own home/office environment. Cognitive behavioural therapy (CBT) is proven to make a big difference to general anxiety disorder, social anxiety, panic disorder and depression, and CBT Counselling is also approved by the NHS.
Perhaps you are feeling overwhelmed, stuck, or worried about something that is happening in your life? I offer a safe and nurturing space for you to explore your emotions and experiences, whatever these may be! As everyone is different, with unique ways of exploring how they are thinking and feeling, I offer sessions that reflect this, tailoring them to best support you. I have helped clients of all ages who are dealing with many different life issues, including anxiety, low-mood, self-confidence, and relationship troubles. I have extensive experience in working with neurodiverse clients or people seeking or waiting for diagnoses.
Perhaps you are feeling overwhelmed, stuck, or worried about something that is happening in your life? I offer a safe and nurturing space for you to explore your emotions and experiences, whatever these may be! As everyone is different, with unique ways of exploring how they are thinking and feeling, I offer sessions that reflect this, tailoring them to best support you. I have helped clients of all ages who are dealing with many different life issues, including anxiety, low-mood, self-confidence, and relationship troubles. I have extensive experience in working with neurodiverse clients or people seeking or waiting for diagnoses.
Life can often feel overwhelming, especially when you’re carrying the weight of past experiences, anxiety, depression, or self-doubt. You might feel stuck, uncertain of your path, or unsure how to move forward. It’s my goal to help you explore these feelings in a safe, non-judgmental space, where you can truly express yourself and begin to understand the deeper layers of your emotions. Together, we’ll work to uncover your values, build your self-esteem, and develop healthier patterns. My aim is to help you move forward with confidence, clarity, and a renewed sense of purpose.
Life can often feel overwhelming, especially when you’re carrying the weight of past experiences, anxiety, depression, or self-doubt. You might feel stuck, uncertain of your path, or unsure how to move forward. It’s my goal to help you explore these feelings in a safe, non-judgmental space, where you can truly express yourself and begin to understand the deeper layers of your emotions. Together, we’ll work to uncover your values, build your self-esteem, and develop healthier patterns. My aim is to help you move forward with confidence, clarity, and a renewed sense of purpose.
I can give you the freedom to tell your story and the support and empowerment needed to be curious, explore, create change, and find a new way forward.
You may be grappling with a specific problem that you hope to resolve, or you may just feel a sense of dissatisfaction, anxiety, or unhappiness, and want to discover why, and how this can change.
I can give you the freedom to tell your story and the support and empowerment needed to be curious, explore, create change, and find a new way forward.
You may be grappling with a specific problem that you hope to resolve, or you may just feel a sense of dissatisfaction, anxiety, or unhappiness, and want to discover why, and how this can change.
As an experienced Chartered Counselling Psychologist and Clinical Supervisor, I work with adults and young people in the areas of anxiety and depression, trauma, relationship breakdown, lifestyle change, bullying and low self-esteem, those coming out of abusive situations, especially involving narcissism, post-natal depression, birth trauma, grief and end-of-life care, gender and sexuality. I also work with people looking for a safe space to work through career challenges
As an experienced Chartered Counselling Psychologist and Clinical Supervisor, I work with adults and young people in the areas of anxiety and depression, trauma, relationship breakdown, lifestyle change, bullying and low self-esteem, those coming out of abusive situations, especially involving narcissism, post-natal depression, birth trauma, grief and end-of-life care, gender and sexuality. I also work with people looking for a safe space to work through career challenges
I specialise in all types of anxiety, especially Health Anxiety and Obsessive Compulsive Disorder (OCD) I also have a lot of experience with phobias, social anxiety and low self esteem. I use innovative ways to reduce all forms of anxiety. I understand completely how these disorders can ruin lives and my aim with all clients is to find solutions that allow them to live well again.
I specialise in all types of anxiety, especially Health Anxiety and Obsessive Compulsive Disorder (OCD) I also have a lot of experience with phobias, social anxiety and low self esteem. I use innovative ways to reduce all forms of anxiety. I understand completely how these disorders can ruin lives and my aim with all clients is to find solutions that allow them to live well again.
I have over 20 years of experience of working with a wide range of presenting difficulties, including anxiety, burnout and work-related stress, depression, low self-esteem, emotion regulation difficulties, ADHD, trauma and PTSD and relationship difficulties.
I am the owner of Oak Grove Psychology. I, along with a small team of associates (experienced Clinical and Counselling Psychologists), offer specialist assessment and therapy, including ADHD assessments and ADHD coaching. Please do visit our website for further information and get in touch for a free initial consultation: www.oakgrovepsychology.co.uk
I have over 20 years of experience of working with a wide range of presenting difficulties, including anxiety, burnout and work-related stress, depression, low self-esteem, emotion regulation difficulties, ADHD, trauma and PTSD and relationship difficulties.
I am the owner of Oak Grove Psychology. I, along with a small team of associates (experienced Clinical and Counselling Psychologists), offer specialist assessment and therapy, including ADHD assessments and ADHD coaching. Please do visit our website for further information and get in touch for a free initial consultation: www.oakgrovepsychology.co.uk
People have counselling for many different reasons. Some will have a particular issue they wish to work through in the short term, some may have been affected by a life-changing event or loss that may need a little longer to come to terms with, others may just feel unhappy, low, sad or angry but unsure why. Whatever it is that is affecting you or leaving you feeling that life is too tough to cope with, counselling can help. It can enable you to understand your emotions more clearly, recognise deeper issues, highlight what you need to take the necessary steps to make changes and move forward with your life.
People have counselling for many different reasons. Some will have a particular issue they wish to work through in the short term, some may have been affected by a life-changing event or loss that may need a little longer to come to terms with, others may just feel unhappy, low, sad or angry but unsure why. Whatever it is that is affecting you or leaving you feeling that life is too tough to cope with, counselling can help. It can enable you to understand your emotions more clearly, recognise deeper issues, highlight what you need to take the necessary steps to make changes and move forward with your life.
You may be here because you’re looking for someone you can truly talk to — someone who will listen with empathy, curiosity, and respect.
My role as a therapist is to offer a space where you feel safe and supported as we explore current challenges, past experiences, or beliefs about yourself and the world that may hold you back from living a more fulfilling life.
A clear picture of what exactly troubles you isn't always necessary — only to know that you desire change. Together, we can develop a deeper understanding of what’s happening for you and explore how therapy might support your growth, healing, and potential.
You may be here because you’re looking for someone you can truly talk to — someone who will listen with empathy, curiosity, and respect.
My role as a therapist is to offer a space where you feel safe and supported as we explore current challenges, past experiences, or beliefs about yourself and the world that may hold you back from living a more fulfilling life.
A clear picture of what exactly troubles you isn't always necessary — only to know that you desire change. Together, we can develop a deeper understanding of what’s happening for you and explore how therapy might support your growth, healing, and potential.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Life can be difficult at times and we tend to experience our greatest challenges when what we are doing is very different from what we would like to be doing. Sometimes our relationships might not be fulfilling or work can seem pointless or unsatisfactory. This can manifest in distressing thoughts, painful feelings and unhelpful behaviours. Our work together will help you to live a more rich and meaningful life.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Life can be difficult at times and we tend to experience our greatest challenges when what we are doing is very different from what we would like to be doing. Sometimes our relationships might not be fulfilling or work can seem pointless or unsatisfactory. This can manifest in distressing thoughts, painful feelings and unhelpful behaviours. Our work together will help you to live a more rich and meaningful life.
Are you facing change or loss that feels overwhelming? Life shifts in many ways; job changes, moving, relationships ending, health challenges, bereavement or retirement. Even chosen changes can bring stress and uncertainty. Everyone experiences these transitions differently.
My role is to walk alongside you, listen deeply, and support you in finding a way forward at your own pace.
My own experiences of profound loss, including child bereavement, allow me to bring empathy and hope as we explore the possibility of new beginnings.
Are you facing change or loss that feels overwhelming? Life shifts in many ways; job changes, moving, relationships ending, health challenges, bereavement or retirement. Even chosen changes can bring stress and uncertainty. Everyone experiences these transitions differently.
My role is to walk alongside you, listen deeply, and support you in finding a way forward at your own pace.
My own experiences of profound loss, including child bereavement, allow me to bring empathy and hope as we explore the possibility of new beginnings.
Emotional difficulties can make us feel overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Tom, a BABCP accredited Cognitive Behavioural Therapist with over 12 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Obsessive Compulsive Disorder (OCD). My personal battles with OCD and depression allow me to empathise deeply with my clients, enabling me to provide understanding and supportive care.
Emotional difficulties can make us feel overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Tom, a BABCP accredited Cognitive Behavioural Therapist with over 12 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Obsessive Compulsive Disorder (OCD). My personal battles with OCD and depression allow me to empathise deeply with my clients, enabling me to provide understanding and supportive care.
See more therapy options for Marlow
Nearby ADHD Counsellors Searches for Marlow
- Amersham
- Beaconsfield
- Bracknell
- Chalfont Saint Giles
- Gerrards Cross
- Great Missenden
- Henley-on-Thames
- High Wycombe
- Maidenhead
- Princes Risborough
- Slough
- Windsor
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.