Bereavement Counselling in Market Rasen
I work with adults (18+) experiencing anxiety, low mood, confidence and self-worth difficulties (including perfectionism), life transitions such as menopause or divorce, pet loss and bereavement.
My approach integrates CBT and person-centred therapy. Together, we look at both what’s happening now and the patterns underneath — not just to understand them, but to gently shift them.
Sessions are collaborative and tailored to you. Sometimes we’ll focus on practical tools; other times we’ll take a step back and explore things more deeply.
I work with adults (18+) experiencing anxiety, low mood, confidence and self-worth difficulties (including perfectionism), life transitions such as menopause or divorce, pet loss and bereavement.
My approach integrates CBT and person-centred therapy. Together, we look at both what’s happening now and the patterns underneath — not just to understand them, but to gently shift them.
Sessions are collaborative and tailored to you. Sometimes we’ll focus on practical tools; other times we’ll take a step back and explore things more deeply.
Life can feel overwhelming when you’ve spent too long holding everything together.
You may feel exhausted, disconnected from yourself, or stuck in patterns that no longer make sense. Perhaps you’ve lost confidence, feel anxious or on edge, or find it difficult to set boundaries without guilt. Many people reach a point where they realise they can’t keep going the way they have been — and they’re ready for clarity, not clichés.
I’m Pam, a Person‑Centred Counsellor offering a calm, grounded space to think, feel, and make sense of what’s happening beneath the surface.
Life can feel overwhelming when you’ve spent too long holding everything together.
You may feel exhausted, disconnected from yourself, or stuck in patterns that no longer make sense. Perhaps you’ve lost confidence, feel anxious or on edge, or find it difficult to set boundaries without guilt. Many people reach a point where they realise they can’t keep going the way they have been — and they’re ready for clarity, not clichés.
I’m Pam, a Person‑Centred Counsellor offering a calm, grounded space to think, feel, and make sense of what’s happening beneath the surface.
When words feel heavy or just won't come, it is okay to try something different.
Welcome. I am an HCPC-registered Music Psychotherapist, which means our sessions don't have to rely solely on finding the "perfect" words to explain how you feel. Together, we can use music, sound, and creative arts alongside traditional talk therapy techniques to explore your experiences, process difficult emotions, and bring relief. You do not need to be musical or know how to play an instrument to work with me. This is a space where all of you is welcome, exactly as you are, whether we are talking, listening, or playing music.
When words feel heavy or just won't come, it is okay to try something different.
Welcome. I am an HCPC-registered Music Psychotherapist, which means our sessions don't have to rely solely on finding the "perfect" words to explain how you feel. Together, we can use music, sound, and creative arts alongside traditional talk therapy techniques to explore your experiences, process difficult emotions, and bring relief. You do not need to be musical or know how to play an instrument to work with me. This is a space where all of you is welcome, exactly as you are, whether we are talking, listening, or playing music.
My name is Sam. I am an Advanced Counsellor, CBT Therapist, EMDR Trauma Therapist, Supervisor, Trainer and Hypnotherapist, with over 16 years therapeutic experience, including working with the emergency services. I work with clients experiencing concerns such as Anxiety, Depression, Trauma, Stress, Overwhelm, PTSD, Relationship issues, Divorce, Domestic Abuse, Self harm, Addiction, Low self esteem, Lack of confidence and many other challenges that you may be facing. If you are experiencing current or past problems that are having an impact on you, therapy will give you the opportunity to explore the best ways forward.
My name is Sam. I am an Advanced Counsellor, CBT Therapist, EMDR Trauma Therapist, Supervisor, Trainer and Hypnotherapist, with over 16 years therapeutic experience, including working with the emergency services. I work with clients experiencing concerns such as Anxiety, Depression, Trauma, Stress, Overwhelm, PTSD, Relationship issues, Divorce, Domestic Abuse, Self harm, Addiction, Low self esteem, Lack of confidence and many other challenges that you may be facing. If you are experiencing current or past problems that are having an impact on you, therapy will give you the opportunity to explore the best ways forward.
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Most people come to me when they have reached a point where insight alone is not enough. They are successful, capable and often appear very composed whilst privately they are overwhelmed with anxiety (often with a financial aspect), relational conflict, burnout, identity shifts, or long standing patterns they cannot seem to change. They have tried managing, coping and pushing through but something deeper needs to be understood.
If this is where you find yourself, you are not alone and we can navigate this together.
I work well with adults who are reflective and ready to understand themselves at depth.
Most people come to me when they have reached a point where insight alone is not enough. They are successful, capable and often appear very composed whilst privately they are overwhelmed with anxiety (often with a financial aspect), relational conflict, burnout, identity shifts, or long standing patterns they cannot seem to change. They have tried managing, coping and pushing through but something deeper needs to be understood.
If this is where you find yourself, you are not alone and we can navigate this together.
I work well with adults who are reflective and ready to understand themselves at depth.
I work with people who may be feeling overwhelmed, stuck, struggling with life changes.
All my clients benefit from the safe, non-judgemental space to talk openly, understand their emotions and find healthier ways of coping.
I work with people who may be feeling overwhelmed, stuck, struggling with life changes.
All my clients benefit from the safe, non-judgemental space to talk openly, understand their emotions and find healthier ways of coping.
Have you been through a bereavement or loss that you're struggling to come to terms with?
I have specialist experience of working with grief and loss. I am also interested in working with Highly Sensitive people and people who have experienced emotional neglect. I worked for two years as a grief and loss counsellor with children and young people and one year with victims of rape and sexual abuse. My training is in Person-Centred counselling.
Have you been through a bereavement or loss that you're struggling to come to terms with?
I have specialist experience of working with grief and loss. I am also interested in working with Highly Sensitive people and people who have experienced emotional neglect. I worked for two years as a grief and loss counsellor with children and young people and one year with victims of rape and sexual abuse. My training is in Person-Centred counselling.
Maybe you’ve experienced a bereavement or trauma and you’re finding it difficult to cope.
I work with adults, children and young people. My aim with all age groups is to work on and develop self belief, find coping strategies which work long after therapy has finished and to be able to positively navigate life’s challenges now and in the future.
Maybe you’ve experienced a bereavement or trauma and you’re finding it difficult to cope.
I work with adults, children and young people. My aim with all age groups is to work on and develop self belief, find coping strategies which work long after therapy has finished and to be able to positively navigate life’s challenges now and in the future.
Are you struggling with a loss or bereavement?
I work with you in a person-centred way and will bring openness, acceptance, warmth, empathy and understanding to our work together. Together we'll explore and untangle what the loss means for you in your life. You can carry on with living with a firmer footing. This brings a sense of inner support - a very different place to that previous stuckness.
Are you struggling with a loss or bereavement?
I work with you in a person-centred way and will bring openness, acceptance, warmth, empathy and understanding to our work together. Together we'll explore and untangle what the loss means for you in your life. You can carry on with living with a firmer footing. This brings a sense of inner support - a very different place to that previous stuckness.
I am a level 7 person-centred psychotherapist, with experience working with for example; bereavement, substance use, domestic abuse, trauma, relationship issues and neuro-diversity.
Psychotherapy:
Making the decision to come to therapy/counselling can be difficult and sometimes anxiety provoking, and finding someone who you feel comfortable with can be a positive and reassuring start. I offer an initial, no commitment 30 minute session where we can begin to get to know each other, and begin to look at what you would to focus on in the work that we may do together. Part of the first session will include an outline of how I work, what to expect, discussing a working agreement which covers confidentiality etc, but it is mainly an opportunity to talk and be heard in a respectful, non-judgmental space.
I am a level 7 person-centred psychotherapist, with experience working with for example; bereavement, substance use, domestic abuse, trauma, relationship issues and neuro-diversity.
Psychotherapy:
Making the decision to come to therapy/counselling can be difficult and sometimes anxiety provoking, and finding someone who you feel comfortable with can be a positive and reassuring start. I offer an initial, no commitment 30 minute session where we can begin to get to know each other, and begin to look at what you would to focus on in the work that we may do together. Part of the first session will include an outline of how I work, what to expect, discussing a working agreement which covers confidentiality etc, but it is mainly an opportunity to talk and be heard in a respectful, non-judgmental space.
I work with anxiety, low mood, bereavement, stress, life changes, burnout and difficult experiences.
You might be the person everyone relies on, the one who gets on with things, while privately wondering how much longer you can keep doing that.
Maybe something has happened that has changed life as you knew it.
Maybe there isn't one particular thing you can point to, but you feel anxious, overwhelmed, low, or simply tired of holding it all together.
You might know exactly what you're struggling with, or you might just know that something doesn't feel right.
Whatever has brought you here, you don't need to know exactly what you need from counselling before we begin.
I work with anxiety, low mood, bereavement, stress, life changes, burnout and difficult experiences.
You might be the person everyone relies on, the one who gets on with things, while privately wondering how much longer you can keep doing that.
Maybe something has happened that has changed life as you knew it.
Maybe there isn't one particular thing you can point to, but you feel anxious, overwhelmed, low, or simply tired of holding it all together.
You might know exactly what you're struggling with, or you might just know that something doesn't feel right.
Whatever has brought you here, you don't need to know exactly what you need from counselling before we begin.
I’m a trauma‑aware counsellor and relationship counsellor based in Worksop, offering gentle, steady support for people living with the emotional after‑effects of difficult or overwhelming experiences, as well as couples and individuals navigating relationship strain, disconnection, or communication difficulties. Trauma can show up as anxiety, numbness, hypervigilance, exhaustion, or feeling disconnected from yourself or others. Relationship challenges often emerge alongside these experiences. My approach is warm, grounded, and relational — we go at your pace, with no pressure or judgement. I have experience in hospice care, GP's
I’m a trauma‑aware counsellor and relationship counsellor based in Worksop, offering gentle, steady support for people living with the emotional after‑effects of difficult or overwhelming experiences, as well as couples and individuals navigating relationship strain, disconnection, or communication difficulties. Trauma can show up as anxiety, numbness, hypervigilance, exhaustion, or feeling disconnected from yourself or others. Relationship challenges often emerge alongside these experiences. My approach is warm, grounded, and relational — we go at your pace, with no pressure or judgement. I have experience in hospice care, GP's
I work with young people aged 13+ and adults experiencing anxiety, grief, trauma, identity concerns, neurodiversity or difficult life changes.
I offer integrative therapy shaped around you, drawing on different approaches while keeping the relationship at the heart of the work. I value warmth, trust and relational depth, offering a space where we can explore your experiences together, at your pace, with curiosity and care.
I work with young people aged 13+ and adults experiencing anxiety, grief, trauma, identity concerns, neurodiversity or difficult life changes.
I offer integrative therapy shaped around you, drawing on different approaches while keeping the relationship at the heart of the work. I value warmth, trust and relational depth, offering a space where we can explore your experiences together, at your pace, with curiosity and care.
Hi my name is Lizzie, How are you feeling? unhappy, anxious, stressed, angry or depressed, or is there something specific you feel you would like to talk about. Life can be difficult and overwhelming, we sometimes struggle to make sense of our feelings and what is going on for us. We can get stuck and not know how to make life more comfortable. Although that first step can be nerve wracking and sometimes difficult, Counselling can be that first step to making that positive change. This is your time for you, to be listened to and understood and have the the world seen from your perspective, at a pace that is comfortable for you.
Hi my name is Lizzie, How are you feeling? unhappy, anxious, stressed, angry or depressed, or is there something specific you feel you would like to talk about. Life can be difficult and overwhelming, we sometimes struggle to make sense of our feelings and what is going on for us. We can get stuck and not know how to make life more comfortable. Although that first step can be nerve wracking and sometimes difficult, Counselling can be that first step to making that positive change. This is your time for you, to be listened to and understood and have the the world seen from your perspective, at a pace that is comfortable for you.
I have extensive experience with issues of bereavement and grief, chronic illness, anxiety, depression, domestic abuse and self-confidence, to name but a few.
Are you unhappy? I provide face-to-face counselling in Nunthorpe to help you understand why. You want things to change, but you don't know what or how. Somewhere everything went off track. You’re not fulfilled but you don’t seem to have the time for anything you want to do. Perhaps you’re lacking confidence or don’t know where you’re trying to get to. You’re trying to ignore the nagging feeling of gloom, but it’s bringing you down. I can help you to understand what is holding you back. I can help you to see things more clearly, to be the best that you can be and make the happy and satisfying life you want to have a reality.
I have extensive experience with issues of bereavement and grief, chronic illness, anxiety, depression, domestic abuse and self-confidence, to name but a few.
Are you unhappy? I provide face-to-face counselling in Nunthorpe to help you understand why. You want things to change, but you don't know what or how. Somewhere everything went off track. You’re not fulfilled but you don’t seem to have the time for anything you want to do. Perhaps you’re lacking confidence or don’t know where you’re trying to get to. You’re trying to ignore the nagging feeling of gloom, but it’s bringing you down. I can help you to understand what is holding you back. I can help you to see things more clearly, to be the best that you can be and make the happy and satisfying life you want to have a reality.
At New Leaf Private Practice Therapy, I address a wide range of mental health issues, tailoring my approach to suit each client's unique needs. Each session is built on trust and understanding, enabling clients to explore their thoughts and emotions freely. I incorporate various therapeutic methods, informed by evidence-based practices, to support and empower clients on their journey towards mental well-being. By fostering resilience and self-awareness, I strive to guide you toward significant personal transformation, enabling you to lead a more fulfilling life.
At New Leaf Private Practice Therapy, I address a wide range of mental health issues, tailoring my approach to suit each client's unique needs. Each session is built on trust and understanding, enabling clients to explore their thoughts and emotions freely. I incorporate various therapeutic methods, informed by evidence-based practices, to support and empower clients on their journey towards mental well-being. By fostering resilience and self-awareness, I strive to guide you toward significant personal transformation, enabling you to lead a more fulfilling life.
Hello, I am a qualified psychotherapist who has been working in private practice for over 22 years and I am accredited with UKCP. I offer both long and short term therapy to individuals and couples who are experiencing personal issues which can affect relationships and general outlook on life. Please feel free to browse my profile and make contact if you would like to know more about me and how I work.
Hello, I am a qualified psychotherapist who has been working in private practice for over 22 years and I am accredited with UKCP. I offer both long and short term therapy to individuals and couples who are experiencing personal issues which can affect relationships and general outlook on life. Please feel free to browse my profile and make contact if you would like to know more about me and how I work.
Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.
Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.
I support clients with anxiety, bereavement, and the effects of domestic abuse.
I am an integrative counsellor offering a safe, confidential, and non-judgemental space where you can explore what is happening in your life at your own pace. I work collaboratively, tailoring therapy to you as a unique individual rather than using a one-size-fits-all approach.
I specialise in supporting adults experiencing depression and anxiety, helping you make sense of overwhelming thoughts and emotions and develop healthier ways of coping. I also have experience working with those affected by domestic abuse, providing a sensitive and empowering space to process trauma, rebuild trust, and reconnect with your sense of self.
I support clients with anxiety, bereavement, and the effects of domestic abuse.
I am an integrative counsellor offering a safe, confidential, and non-judgemental space where you can explore what is happening in your life at your own pace. I work collaboratively, tailoring therapy to you as a unique individual rather than using a one-size-fits-all approach.
I specialise in supporting adults experiencing depression and anxiety, helping you make sense of overwhelming thoughts and emotions and develop healthier ways of coping. I also have experience working with those affected by domestic abuse, providing a sensitive and empowering space to process trauma, rebuild trust, and reconnect with your sense of self.
If you are experiencing anxiety, depression, panic attacks, bereavement, or gender dysphoria or maybe part of the LGBT community – these are some areas I specialise in.
I only work online - and work worldwide except USA and Canada. I just I love working as an online therapist and I invite you to work with me online, whatever your issues, needs or goals might be. You may live abroad or have difficulty accessing help or just prefer seeing someone online, or you may be struggling with shame and want to work with the video turned off or by live chat - text based. I am happy to work with you using the format you prefer - I am even qualified as an avatar therapist if you'd like to try this. Online work can be very rewarding and creative.
If you are experiencing anxiety, depression, panic attacks, bereavement, or gender dysphoria or maybe part of the LGBT community – these are some areas I specialise in.
I only work online - and work worldwide except USA and Canada. I just I love working as an online therapist and I invite you to work with me online, whatever your issues, needs or goals might be. You may live abroad or have difficulty accessing help or just prefer seeing someone online, or you may be struggling with shame and want to work with the video turned off or by live chat - text based. I am happy to work with you using the format you prefer - I am even qualified as an avatar therapist if you'd like to try this. Online work can be very rewarding and creative.
Nearby Bereavement Counsellors Searches for Market Rasen
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.